but you dont get bigger biceps or any other muscle bigger by only flexing, you need to move against resistance, just because you feel it it doesnt mean its creating creating growth right?
hey ive been mewing for 8 months really disciplined and ive noticed that the back of my palate has expanded alot but not the front.Any idea why that is?
Dude literally got the solution to every problem of my lifw
but you dont get bigger biceps or any other muscle bigger by only flexing, you need to move against resistance, just because you feel it it doesnt mean its creating creating growth right?
Im not sure we should build up that smiling muscle cuz i think building that muscle will buff cheeks and make triangle look lose
Wait so what does this do exactly? Help expand the upper palate?
how can i smile when i have an overjet?
The 'E' stretch: you'll feel it more of you go out in 3 stages: 1, 2 (medium) and 3.... out, out out. Then hold for 3 and back counting 1, 2 and 3.
Can you explain the E stretch pleas?
hey ive been mewing for 8 months really disciplined and ive noticed that the back of my palate has expanded alot but not the front.Any idea why that is?
You prob need to learn how to strengthen both hemispheres of the tongue. Both sides (tips) need to be making contact behind the teeth.
@@praetorianstride5948 what if I can't rise the middle of my tongue? I can only do the tip and the root (and it won't allow me to breathe)
@Taemin I have a tongue tie
How do you even mew properly in the first place if your pallet was too small. Wouldn't a bit of your toung roll or fold to allow to the lack of space.
Good video!!🤙👍👍🥶🥶🥂🎉🏈🎎💀🇨🇵🇨🇵