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DAY 17 Barre Workout Challenge // Weights Workout At Home
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- Опубліковано 16 тра 2021
- 31 Day Barre Fitness Workout Challenge!
DOWNLOAD YOUR PDF WORKOUT CALENDAR HERE: www.barrefitness.com/youtubec...
The challenge? Move your body by doing a 5-15 minute Barre workout everyday for 31 days. Build strength, tone and sculpt your arms, abs, legs and booty with little to no equipment and finish strong wit a full-body 50 min. workout on the final day.
All you need to do is subscribe to our channel and turn on notifications so you don't miss a workout!
It’s Day 17 of our Barre Fitness Workout Challenge! This is a great workout to tone and sculpt your arms and still includes lower body work - Leslie will leadyou through compound movements to get the most of every exercise. 🔥 All you need is a set of dumbbells and a mat. Enjoy this awesome at home workout!
SAVE THE BARRE CHALLENGE PLAYLIST HERE: • 31 Day - BHome Workout...
DOWNLOAD YOUR PDF WORKOUT CALENDAR HERE: www.barrefitness.com/youtubec...
JOIN US IN OUR VIRTUAL STUDIO: www.barrefitness.com/yaletown
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UA-cam Video URL: • DAY 17 Barre Workout C...
* Disclaimer *
It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
#barrefitness #barreworkout #barrechallenge #strongerthancancer #onepliéatatime #31daychallenge
Thank you :) love the plank at the end!
Glad you liked it oliviaz!
Thank you 🙏🏻
Keep it up K! 🥰💪🏽🥰
great! thank you
You’re welcome Melanie!
Fantastic 👍
Way to go Debbie!
That was a amazing workout thank you
You are very welcome Natalie! Well done 💪🏽
😍
💪🏽💪🏽💪🏽