I’m fully crying. Thank you so much for supporting me today. I’ve just done this meditation that literally affirms everything I’ve been feeling. The stars are aligning. I believe in a better way and will continue to open my heart. Thank you for giving me hope.
That was beautiful.. 7 month pp and have been following you since the beginning of me pregnancy..finished everyone of your postpartum workouts and did this.. made me wmotional to the core.. Sending you love for transforming my mind and body..
I was looking for your postnatal ab challenge videos when this one started playing on accident. This spoke to my soul in ways I didn’t realize my mama heart needed. Cried the whole way through and I’m not type to cry easily. Thank you for your calming voice, healing words and that rare time to breathe and give myself grace. I look forward to doing this one more often and hopefully more like it in the future.💕🙏💕
I’m so glad you are able to give yourself some grace. The postpartum time, while wonderful, is also so challenging. I can tell that you love and care so much … You are doing amazing 💞 Sending you a hug
38 weeks pregnant tomorrow and I've been searching for meditations to calm my birth anxiety. This was so helpful and only a little over 6 minutes!!! Thank you!
This was a beautiful way to end my workout session with Jessica. I try to do a cardio exercise from one of her videos and strength training as a second one. The third one is usually a Pilates or yoga, and I end with this one that I just found tonight. Thank you, Jessica, for this wonderful video.
Best wishes from Lithuania! What you are doing is amazing. I spent all my pregnancy with you. And my labor was so easy because of your exercises, your thoughts! Thank you! And now I am mother of two beautiful boys ❤
Cried throughout so needed this this morning. Finally after ten months postpartum giving myself the space for a little self care and I use this video and your yoga videos. Thank you so so much ❤❤
This was beautiful, thank you. I've been following your workouts for about 16 months...my baby is 10 months old. You have a gift for guided meditation.
@@PregnancyandPostpartumTVI'd love a 10 minute bedtime one and maybe a morning meditation too, to get me in the right frame of mind! I just did this meditation now again and I love how soothing your voice is ❤
@@sapphirestorm9874I definitely agree! A mom morning and bedtime meditation would be sooo appreciated. Maybe even make a whole playlist of mom meditations.
Thank you for this video and to motivate myself. Postpartum has been very overwhelming for me and I’ve cried during this meditation, I needed to hear these words.
I’m fully crying. Thank you so much for supporting me today. I’ve just done this meditation that literally affirms everything I’ve been feeling. The stars are aligning.
I believe in a better way and will continue to open my heart. Thank you for giving me hope.
Why am I crying ? That was trully what I needed. So healing. Thank you Jessica ❤
Aw, sending you a big hug💗 So happy it was helpful. I hope you have an amazing day💞
I cried too!
Same here... very helpful and touching. ❤
I loved that. So many of those quotes are exactly what I've been working on in my life. "Build a life I don't need to escape from." ♥️
That was beautiful.. 7 month pp and have been following you since the beginning of me pregnancy..finished everyone of your postpartum workouts and did this.. made me wmotional to the core.. Sending you love for transforming my mind and body..
I was looking for your postnatal ab challenge videos when this one started playing on accident. This spoke to my soul in ways I didn’t realize my mama heart needed. Cried the whole way through and I’m not type to cry easily. Thank you for your calming voice, healing words and that rare time to breathe and give myself grace. I look forward to doing this one more often and hopefully more like it in the future.💕🙏💕
I’m so glad you are able to give yourself some grace. The postpartum time, while wonderful, is also so challenging. I can tell that you love and care so much … You are doing amazing 💞 Sending you a hug
38 weeks pregnant tomorrow and I've been searching for meditations to calm my birth anxiety. This was so helpful and only a little over 6 minutes!!! Thank you!
I hope everything went well for you 🙏❤️
I literally cried don't know why?? Thank u for motivating myself 💕
This was a beautiful way to end my workout session with Jessica. I try to do a cardio exercise from one of her videos and strength training as a second one. The third one is usually a Pilates or yoga, and I end with this one that I just found tonight. Thank you, Jessica, for this wonderful video.
Got tears in my eyes while listening this thnx dear 🙏
Sending you a big hug💞
Best wishes from Lithuania! What you are doing is amazing. I spent all my pregnancy with you. And my labor was so easy because of your exercises, your thoughts! Thank you! And now I am mother of two beautiful boys ❤
Cried throughout so needed this this morning. Finally after ten months postpartum giving myself the space for a little self care and I use this video and your yoga videos. Thank you so so much ❤❤
This was beautiful, thank you. I've been following your workouts for about 16 months...my baby is 10 months old. You have a gift for guided meditation.
Thank you Jessica ☺️ more of this would be great! I can never find really good mom meditations online so this was perfect! ❤
So happy you enjoyed! How long would your ideal one be? Have a wonderful day 💞
@@PregnancyandPostpartumTVI'd love a 10 minute bedtime one and maybe a morning meditation too, to get me in the right frame of mind!
I just did this meditation now again and I love how soothing your voice is ❤
@@sapphirestorm9874I definitely agree! A mom morning and bedtime meditation would be sooo appreciated. Maybe even make a whole playlist of mom meditations.
Dear Jessica, you're an angel😇 thank you so much for this 🙏
💞
Thank you Jessica for all you are doing ! You are amazing ❤
It’s incredible. Thank you Jessica for your work! You make a difference. Feeling so great after meditation
Sending you love💗 Thank you
Wow, every quote you read really resonated with me today. Thank you so much. I will share it with my mother friends ❤
So glad 💞 Thank you for your support too! Happy Sunday ☀️
Thank you Jessica!
Thank you for joining, Sara, and all your comments along the way 💞✨
Thank you so much for posting this 💕
Thank you Rachel 💞 So glad you enjoyed
Thank you 🙏 it was very healing 🥲
Happy to hear ❤️ Have a wonderful weekend, Irina ☀️
Thank you for this video and to motivate myself. Postpartum has been very overwhelming for me and I’ve cried during this meditation, I needed to hear these words.
Sending you love! It's overwhelming for most of us...you are doing amazing! It's so much that is put on us 💗
Loved this💗 thank you💗
So happy you enjoyed! Thank you, Gretchen 💞
Lol why did I get teary-eyed at the end?
I don't know the exact reason, but being a mom is hard and we love so much. Sending you a hug💞
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Thank you, Linda. ❤️