What is Yoga Nidra?
Вставка
- Опубліковано 30 чер 2013
- In yoga classes today, systematic relaxations are often taught as yoga nidra-but relaxation is only one stage of the complete practice. Explore the seven-step practice of yoga nidra as taught to Rolf many years ago in Nepal by his teacher, Swami Rama.
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Your 7.5 minute explanation was fantastic. The information very clearly explained and enhanced by your calm centered voice.
Thank you.
he looks so peaceful and speaks so majestically thats the power of yoga practice
Thank ThankThank you sir...you are amazing.
Many thanks
Thank you so much Sir! for providing very authentic information..
Same here 🙏 Namaskaram
Is the organization of the truth, the truth itself? Surrender, no longer make efforts to become. Detach from the desire of awakening. Just be who you are, imperfect, here and now.
Great explanation. Thankyou!
ua-cam.com/video/IEj3F0ktiQ0/v-deo.html
Yes!
Where can I learn the full 7 step Yoga Nidra techqnique as taught by Rolf?
@Hajime Kuma WTF ! No mames!!! $200 dls for a 7 hour course? Everything is about scamming people and taking their money isn't???
@@pachucosalinas210 the question is whether it's worth paying 200dollars, if its worth you should pay, we spend money on all useless things
“control your own body”? I though embracing our true nature was about surrender, not controlling who we are, but letting our inner Christ unfold itself, from within. Letting the Brahman in us, live our life, about crucifying the ego, the mental. About dying while alive and being born again.
ua-cam.com/video/IEj3F0ktiQ0/v-deo.html
Control and surrender are two sides of the same coin you can't have one without the other. The highest control you can achieve is full surrender. The path surrender is through absolute control and discipline. The path of control is through absolute letting go and surrender.