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first to comment I love your training cos it's really effective speaking from experience but i would love one on one training
Thank you!!
how many minutes to practice everyday maam
20-30 minutes a day is a great start
Ehat ivthe bedt tome what is the best time or hour of the day to exercise
What iscthe bedt time to.practice this exercises?
Morning upon wakeup?
first to comment
I love your training cos it's really effective speaking from experience but i would love one on one training
Thank you!!
how many minutes to practice everyday maam
20-30 minutes a day is a great start
Ehat ivthe bedt tome what is the best time or hour of the day to exercise
What iscthe bedt time to.practice this exercises?
Morning upon wakeup?