**What I eat in a day on EESP Slimming World**

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  • Опубліковано 22 жов 2024

КОМЕНТАРІ • 50

  • @RedJewel7
    @RedJewel7 6 років тому +1

    Everything you make looks so delicious! I love seeing how you make each recipe, it is so helpful!

  • @cfahy2106
    @cfahy2106 7 років тому +8

    Love, love, love your channel. I joined SW online two weeks ago. I am using your videos and recipes. feel like you are my own personal coach! u are a real inspiration. thank you! Caroline from Ireland xx

    • @chrissywebb4884
      @chrissywebb4884 6 років тому +1

      C Fahy I couldn’t agree more re personal coach! She’s amazing isn’t she xx

  • @caraeadie3898
    @caraeadie3898 6 років тому +1

    Thanks for jd discount code. Been meaning to order one of the saver bundles for a while and good to get a cheeky discount. Defo need to try those cookies! X

  • @JaneDay
    @JaneDay 6 років тому +13

    Thanks Nikki. I find the way you eat so encouraging. Fresh food rules! No sign of mug shots and pasta in sauces. to maintain my 13 stone weight loss I find fresh foods are the key. Loving fresh coconut as a HEX B as it has real filling power and is a great source of fibre. god bless and my hopes and prayers are with you and Chris. Lots of love Jane x

    • @eileenquinn3214
      @eileenquinn3214 5 років тому

      Jane Day S

    • @rickyharrison6697
      @rickyharrison6697 3 роки тому

      You probably dont care but does anybody know a tool to log back into an instagram account??
      I was dumb forgot my password. I appreciate any tricks you can offer me

    • @maximcurtis2586
      @maximcurtis2586 3 роки тому

      @Ricky Harrison Instablaster :)

    • @rickyharrison6697
      @rickyharrison6697 3 роки тому

      @Maxim Curtis Thanks for your reply. I got to the site through google and I'm waiting for the hacking stuff atm.
      Takes quite some time so I will reply here later when my account password hopefully is recovered.

    • @rickyharrison6697
      @rickyharrison6697 3 роки тому

      @Maxim Curtis It worked and I now got access to my account again. I am so happy!
      Thanks so much, you really help me out :D

  • @tammiehorler9956
    @tammiehorler9956 6 років тому +1

    Hey hun, hope you don't mind me asking but could you do some more of these what you eat in a day videos as I always eat the same things when I do s/w and find these vids really good special how to make a the cakes you make they always look lush x

  • @gailbourne5697
    @gailbourne5697 6 років тому +1

    Love all your videos and very best wishes to you both. Please keep them coming.xxx

  • @joanmckee3906
    @joanmckee3906 6 років тому +1

    Good tip to have eesp day if you've had off plan day! Thanks, looks really delish and filling. Hope you're keeping well jx

  • @sashashepherd5604
    @sashashepherd5604 6 років тому +2

    So glad you’re doing more regular videos, I watch them all, SW and lifestyle and love them all, they’re so beneficial! Wish you were my consultant! 😁❤️

    • @NikkiRyan
      @NikkiRyan  6 років тому

      +Sasha Shepherd thanks hun x

    • @maxinecannon9123
      @maxinecannon9123 6 років тому

      Sasha Shepherd thank you only new and I just get mixed up on what to eat living in Adelaide Sth Australia
      And we are fighting to get slimming world here .We are one of the worst countries for obesity and there are hundreds of us wNt to start our own but can’t .But thank you

  • @Strange8Room
    @Strange8Room 4 роки тому +1

    Love the salmon curry recipe, thank you for sharing!

  • @tracyann2958
    @tracyann2958 7 років тому

    I really enjoy your channel, you are such an inspiration. And, I didn’t know you can have a pot of fat free yogurt on an SP day ! X

  • @MouthAlmighty90
    @MouthAlmighty90 7 років тому +2

    I’ll be trying the cookies this week! Could you do a video explaining SP in more detail? xx

    • @NikkiRyan
      @NikkiRyan  6 років тому

      +HarpersHeartx already have hun x

  • @hayleybaker1
    @hayleybaker1 7 років тому +2

    You have given me some inspiration, thank you Nikki 💕xxx

  • @MsCherylB183
    @MsCherylB183 6 років тому +1

    I'm loving the grape nut cookie recipe!

  • @angelbabesuz1612
    @angelbabesuz1612 6 років тому

    great video, cookies sound lovely, do you have the link for the Skinny Syrup, you didn't add it hunni? TFS ~~~ Susan x

  • @chrissywebb4884
    @chrissywebb4884 6 років тому

    - I tell everyone that it’s you I aspire to xx love Slimming World and you are a great reminder of speed speed speed all the way!

  • @lizaprideaux
    @lizaprideaux 7 років тому +6

    You give me so much Inspo thanks for sharing lovely x

    • @NikkiRyan
      @NikkiRyan  7 років тому

      My pleasure hun xx

    • @hayleybaker1
      @hayleybaker1 7 років тому

      liza prideaux I just subscribed to your Channel 💕xxx

  • @veritybennett1930
    @veritybennett1930 6 років тому +2

    Those cookies look divine! Could you post the link for the syrups? 💗

    • @NikkiRyan
      @NikkiRyan  6 років тому

      +Verity Bennett it's trkg living x

  • @sarahdavison7945
    @sarahdavison7945 7 років тому

    Loving your videos. Did SW a few years ago, but it all crept back on and it's changed to EE. Are all the JD seasonings free?

    • @NikkiRyan
      @NikkiRyan  6 років тому

      +Sarah Davison Yes xx

  • @joancahill6039
    @joancahill6039 5 років тому +1

    Your make are amazing cheers from Melbourne Australia

  • @wendyb7993
    @wendyb7993 4 роки тому +1

    Where is the skinny syrup from ?? Fab ideas thanks Nikki🌈

    • @NikkiRyan
      @NikkiRyan  4 роки тому

      Trkg living and thank you xxx

  • @chrissywebb4884
    @chrissywebb4884 6 років тому

    By the way I lost 4 stone in 8 months last year and still at target xx honestly you have helped me so much xx

  • @whatkatiedid5517
    @whatkatiedid5517 7 років тому +1

    Gonna try the cookies tomorrow!! 🍪

    • @EssexTed
      @EssexTed 6 років тому

      What cookies??? Hungry.com lol

  • @marinasampso7271
    @marinasampso7271 6 років тому

    If your dairy free what do you add instead of the quork or fat free yogurt? Do you add dairy free yogurt instead but would that still be your extra a used? X

    • @NikkiRyan
      @NikkiRyan  6 років тому

      +Marina Sampso You can use soya yogurts but they aren't syn free. Yogurt isn't an A choice. Only milk x

    • @marinasampso7271
      @marinasampso7271 6 років тому

      Nikki Ryan aka fopperholic - thank you, ok what do I use as my HEA choice then? If I can't drink milk - would that be lactose or soya milk for example?5

  • @lindajenkins2537
    @lindajenkins2537 6 років тому

    Hi, what food processor do you use please?

  • @eleanorgodfrey1978
    @eleanorgodfrey1978 6 років тому

    Could you tell me where you got the coffee table from please

  • @lisadodd2944
    @lisadodd2944 7 років тому

    Do you just eat the quark on its own?

  • @annewebber7305
    @annewebber7305 7 років тому

    can you buy the skinny syurp at a shop tried tkmaxx but not there have you got to buy it on line x

  • @nicolakaye6219
    @nicolakaye6219 6 років тому

    Where is the coffee table from Nikki? X

    • @NikkiRyan
      @NikkiRyan  6 років тому

      +Nicola Kaye dwell x

  • @imogenwearing4325
    @imogenwearing4325 6 років тому

    Can you use any other types of cereal x

    • @NikkiRyan
      @NikkiRyan  6 років тому +1

      +Imogen there's a list in the books,website and app of those that qualify x

    • @imogenwearing4325
      @imogenwearing4325 6 років тому

      Nikki Ryan aka fopperholic Thank you x