4 Years of Golf Swing Flexibility Progress in 6 Minutes!

And how you can make progress in as little as 10 minutes per week!
Saving you time and giving you the best advice to make real progress on and off the course 🏌🏽‍♂️
It’s pretty simple, as a golfer, you need stay flexible and mobile if you want to play injury free, good golf for a long time!
And most golfers do want that, probably all golfers ,me included and that is why I work so hard on my mobility both for everyday life and for golf performance.
I have made these 4 mobility exercises the foundation of my golf swing and fitness training over the past 4 years anyone can see the difference!
Improved range of motion ✅
More consistent Swing ✅
More Club Head Speed ✅
Less Injuries ✅
And you can make progress even if you use this as a warm up before you tee it up - which you should!
Hit like, subscribe and checkout the DRVN App if you want all of your Golf Fitness and Mobility needs to be taken care of in one place!

[@jasonstarks1082]

Awesome advice and I love your violent swings (I do the same, just not as well)

[@DRVNgolf]

Appreciate it Jason 👊

[@BradYzermans]

What's up with your left foot flying out of your stance? Is that done on purpose?
I know a guy who had a spinal fusion and does this because they are unable to keep their left foot stable and in place.

[@DRVNgolf]

Yeah it's on purpose, wanted to change a collapse into the ball so did the opposite - works 👊