AS MANY CARBS AS POSSIBLE CHALLENGE | XX k Cal and over XXXX grams of carbs post Photoshoot!

Поділитися
Вставка
  • Опубліковано 7 лип 2019
  • I decided to celebrate the end of a 7 week cut and prep for my photoshoot I did recently with a CARB heavy day and if I'll do it WHY NOT AS MANY as possible? The rules are simple, I have to eat as much carbohydrate heavy foods as possible and as much AS I WANT. I know I can eat more than what I did, but I managed to get down a pretty decent amount never the less!
    The first food challenge at my new place and hopefully many more to come!
    How many calories did I eat? 10k? 15k? or less calories. Above 2000 grams of carbs? Maybe!
    Hope you enjoyed the video and found it entertaining as well as useful! Drop a Like, Comment ans Subscribe!
    My peak week video playlist: • PEAK WEEK
    For PERSONAL COACHING, Nutrition or Training plan DM me Instagram - @iafitnessbg
    Link below
    Follow me on :
    Snapchat: iatanasov
    INSTAGRAM: / iafitnessbg
    Myfitnesspal: IA1995
    #24hourchallenge #asmanycarbsaspossible #cheatday
  • Розваги

КОМЕНТАРІ • 70

  • @IAFitness
    @IAFitness  5 років тому +4

    ONLY a FEW people will realise this day was recorded one day after having 6000+ cals and over 1200 carbs Refeed to fill out for the photoshoot.
    This means I had in less than 48 hours close to 20 000 calories and 3500+ grams of carbs

  • @user-ud3pz7kb8x
    @user-ud3pz7kb8x 4 роки тому +1

    Carb dream - loaf of bread slices with chocolate spread, soft cheese, jam, peanut butter, marshmallow fluff, sliced turkey, egg. Also popcorn and chicken burgers. And of course cereal

    • @IAFitness
      @IAFitness  4 роки тому

      That's more like a Fat, Carb and protein dream

  • @matthewshelley9649
    @matthewshelley9649 5 років тому +1

    Great content and video as always bro!! Love them and can’t wait for the next one🙏🙌🤜🤛 carbs are life ✌️💯🤤😍

    • @IAFitness
      @IAFitness  5 років тому +1

      Thanks Matt!👊🏻 I should call my loyal subscribers "Carb gang" or "The Cereasly crew"

    • @user-pi2wb9sw5f
      @user-pi2wb9sw5f 5 років тому +1

      @@IAFitness Carb gang 😍😍😍😍

  • @DarkoBunic
    @DarkoBunic 5 років тому +5

    HAHAHA You always get me with the ooh yeahh part xD hahah.. Tbh broo it's kind weird bread and watermelon even for me haha.. Never had it tho lol But that was a good refeeed man, and i just love your humor :D.. Hope you enjoyed it

    • @stephenfitness2393
      @stephenfitness2393 5 років тому +1

      lmao he eat some weird food combo like bcca mixed with cereal lolz

    • @IAFitness
      @IAFitness  5 років тому +1

      Yeah, crazy 🤯 I'm a weirdo right?

    • @IAFitness
      @IAFitness  5 років тому +1

      Bro I've never had it really too, but in Bulgaria in the small villages it's a tradition to eat sirene, watermelon and soft baked bread. I was weirded out as well lol. I'm not that funny, but I do like my jokes, but you and you're care free jokes are on the next level 🤣🤣🤣

    • @IAFitness
      @IAFitness  5 років тому +1

      *lolz*

    • @patricia__alves_
      @patricia__alves_ 4 роки тому +2

      I’ve always had watermelon, feta and bread even growing up 💃🏽🇬🇷

  • @patricia__alves_
    @patricia__alves_ 4 роки тому +1

    Thanks for making me discover dry cereal 😘🙌🏼 That cookie dough looked amazing 😱

  • @chrissygo
    @chrissygo 5 років тому +3

    The “take a nap scene” 😂 Btw; I need to try bread and watermelon 🥖🍉 🥰

    • @IAFitness
      @IAFitness  5 років тому +1

      It's not my fav combo, but it's really traditional for Bulgaria and our elders used to do it back in the time and still do it. People love the combo fresh and sweet watermelon, sirene (our white cheese) and soft fresh baked bread

  • @fernandocastro7970
    @fernandocastro7970 5 років тому +1

    That first cereal bowl would be like a dream come true for me

    • @IAFitness
      @IAFitness  5 років тому +1

      Not gonna lie, I've had much better cereal COMBOS

    • @fernandocastro7970
      @fernandocastro7970 5 років тому +1

      @@IAFitness my fave has been mega stuf oreo o's cereal and chips ahoy cereal combined. But I'm deep into a cut and cereal is a luxury food so I was drooling over your cereal bowls from the video

  • @sagemode6
    @sagemode6 5 років тому +1

    Whatever it takes godamnit!

  • @Kisyova
    @Kisyova 5 років тому +2

    Last meal was my thing 👌

    • @IAFitness
      @IAFitness  5 років тому

      The wraps I believe is what you mean, or sweet pasta as well?

    • @Kisyova
      @Kisyova 4 роки тому +1

      @@IAFitness both 😄

  • @noplsno19
    @noplsno19 5 років тому +1

    What whey flavour are you using as milk substitute? Banana? Vanilla?

    • @IAFitness
      @IAFitness  5 років тому

      Peanut butter or the creme brulee (in this video at least)

  • @iliyanstanchev5364
    @iliyanstanchev5364 5 років тому +1

    Game so strong when u put your carb intake on Cholesterol section :D

  • @mauricecooper9763
    @mauricecooper9763 5 років тому +3

    I knew cereal would be included because your creations are great!👍 Never expected Watermelon.😂 Kudos to your success, bro!💪

    • @IAFitness
      @IAFitness  5 років тому +1

      I'm a CEREAL KILLER 👊🏻👊🏻👊🏻

  • @IvanIvanov-cr8ef
    @IvanIvanov-cr8ef 4 роки тому +1

    От къде си вземаш puffed rice? В кой магазин в Варна го има

    • @IAFitness
      @IAFitness  4 роки тому

      Индийски магазин Сокони Варна

  • @pauligit1
    @pauligit1 5 років тому +1

    And here it is! ;p

  • @jackrowlands4590
    @jackrowlands4590 5 років тому +1

    Tofu stir fry with a shit tonne of egg noodles! That would be my carb heavy meal with protein 😄

  • @RonReviewsCanada
    @RonReviewsCanada 5 років тому +2

    Bro! Everytime, those bagels!, they look so much better than ours 😂 and those wraps grilled, very nice!
    And I agree, your cookie dough is lit!
    A solid refeed man! Excellent video, great edit, good mix of food porn, and entertainment! Solid! Cheers!

    • @IAFitness
      @IAFitness  5 років тому

      THE appreciation for the hard work is worth it with people like you!

  • @parkerkerth8446
    @parkerkerth8446 5 років тому +2

    how did you have so many steps so early?

    • @IAFitness
      @IAFitness  5 років тому

      Because I had to walk to the photoshoot location and I woke up at 3 if you have watched my peak week video :)

  • @annettekitamora8537
    @annettekitamora8537 4 роки тому +1

    so glad you ate the watermelon and bagels shirtless. completely necessary iliyan.

    • @IAFitness
      @IAFitness  4 роки тому

      I new you'll appreciate the shirtless watermelon bread eating part Annette😊

  • @peace7085
    @peace7085 5 років тому +1

    Prep like a king then Eat carbs like a king ......#Impressive

    • @IAFitness
      @IAFitness  5 років тому

      Big words, but I'll take them 😁

  • @kierontemnov2452
    @kierontemnov2452 4 роки тому +1

    You're looking so done at the end. Like uwu. 🙈

  • @bogdantodorov3172
    @bogdantodorov3172 5 років тому +2

    Здравей братле в България ли си ?

  • @shiftabg7575
    @shiftabg7575 4 роки тому +1

    step 1-eat a lot of carbs.step2-go to the gym.step3-Scream BANKAII and start working out {:

    • @IAFitness
      @IAFitness  4 роки тому +1

      Много Наруто к*ре 🤣🤣

  • @lukasfrank3458
    @lukasfrank3458 5 років тому

    Anyways is incorrect because if you literally observe the word, you can choose one of the many 'ways', which makes our choice singular. Hence, 'Anyway'. Also, 'Anyway' is used as an adverb (unless used at the start of a sentence), and adverbs can not be plural.

  • @Hidden_scout
    @Hidden_scout 5 років тому +1

    Matt Stonie xD

    • @IAFitness
      @IAFitness  5 років тому

      Is he still eating on UA-cam?

  • @counter13100
    @counter13100 5 років тому +1

    🤣

  • @meuthiamuslim6905
    @meuthiamuslim6905 3 роки тому +1

    HELLO

  • @kal4osgaming352
    @kal4osgaming352 5 років тому

    Как не ти се е догадило от толкова много въглехидрати

    • @IAFitness
      @IAFitness  5 років тому

      Ми не знам как да ти отговоря 😃 Аз не се тъпках и да го правя с такава цел. Ако това беше целта щях всичко наведнъж.

  • @kaylayyina
    @kaylayyina 4 роки тому

    wait, so ppl rlly spits out watermelon seeds like cartoons do???

    • @IAFitness
      @IAFitness  4 роки тому

      You eat them?

    • @kaylayyina
      @kaylayyina 4 роки тому

      uhm, yea and i thought everyone does

    • @IAFitness
      @IAFitness  4 роки тому

      Do you chew them? 😅😅😅 what's the flavour? Cuz I know it sucks

    • @kaylayyina
      @kaylayyina 4 роки тому

      lol i think the watermelon meat covers up whatever taste it had

  • @NqkoiSiTam
    @NqkoiSiTam 5 років тому +2

    Давай куреее

  • @ffl8093
    @ffl8093 5 років тому +1

    Става ли

    • @IAFitness
      @IAFitness  5 років тому +1

      Кажи добър филм, че ми се гледа

    • @ffl8093
      @ffl8093 5 років тому +2

      @@IAFitness луд си направи някой клип на бг

    • @IAFitness
      @IAFitness  5 років тому

      Има такива 😁 За нов не знам кога