Full Day of Eating QUARANTINE MODE| My 4200kcal Diet | NEW Milka White Oreo TASTE TEST!
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- Опубліковано 17 кві 2020
- Today I'll show you how a day during the quarantine goes for me now. All my meals with calories, macros and more information about my workouts, strategy to maintain mass while on 4200kcal per day! Announcing a potencial special food challenge that will happen in the upcoming weeks.
I found the new Monster and Milka White Oreo in Bulgaria and I love them!
If you enjoyed the video make sure to drop a Like, Comment and Subscribe to the channel!
Let's get 300likes and I'll do an EPIC cheat day just like I used to back in the day.
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#quarantine #dayofeating #foodchallenge - Розваги
Watch till the end and LIKE if you want to see a brand new Cheat Day video 😁
Your brother is right about the quarantine lasting through August.
Hope not!!!!
Big thumbs up😊Another great video as always💁🏼♀️
I was wondering where have you been
Just want to say love your videos and your honesty with how you approach your diet and to what extent people should follow what you do depending on their situation. Great content been very helpful with ideas for food
🙌🏼🙌🏼🙌🏼😊
Amazing video and content as always!! Happy to see another video🙌🏼🙏🏼💯💪🏼 wow with awesome meals and especially the blonde slice🤤💯 that milka chocolate looked amazing if only we could get milka in New Zealand 😔😅🍫🤤 team sweet is the best!!
Eating like a boss love it bro, that epic post workout feast!! Stay safe and hope we can all go back to normal soon also physique is looking awesome man🙏🏼😇☺️ can’t wait for next video!!
Also quarantine quite the same as yours my friend ticking boxes and trying to maintain without going insane hahaha
So good to see your hardwork and positivity...Stay safe and continue the grind....
👏🏻 Suck a loyal friend you are🔥
The grind never stops!
Haha true!
Nice update dude been trying to still get my steps in too in these strange times , good eating pal you should try nestle gold bars
Mhmmmm probably, but I don't know about nestle having a gold version.
🥰THanks for sharing that you suffered from anorexia...Loved learning about your volume eating. Share more~❤
What exactly do want to know? Dno if I have much to share haha
Just listened o this song from Neffex in the morning on my walk today:D thanks you for another great vlog! Quarantine is hard for everyone, especially for those who had low salary even before that pandemic, or lost their job...for me..is so importaint to remind myself of how lucky am still and not look at it from the perspective of what i don't have or didnt acomplish. Stay safe and healthy! Do a Q&A with you brother :D
great video. Would love to see you make a protein bar with pieces of the white chocolate oreo milka chocolate bar mixed in.
Will happen haha😀
Nice video man! I also hate home workouts because i only have two 10 kg dumbbells so it really sucks.
It is what it is man haha
Let’s hope those statistics are wrong! Awesome awesome video man! Love the fact that you are showing you are still managing to kill it! It’s motivating and people really need this right now!
But beyond that, loved the edit too! And nice use of the seasonings! Glad u figured out about the Rice Krispies treats being the rice cakes haha. Btw, it’s pronounced Greg “do-set”. It’s a french name , doucette.
Fire vid bro! Seriously! Bring it back! Ohhh and the Oreo milka! Strange about no milka embroidery... another company producing maybe?! 😳 🤷♂️
Cheers bro!
If I can motivate somebody with my demotivated self than life is not that meaningless right now haha. Thank you bro!!! Milka is fire and I dno if other brand
Damn, how did I miss this !
🤷🏼♂️🤷🏼♂️🤷🏼♂️ haha
Quarantine sucks. Apparently it’s stricter in Bulgaria than in Norway. Still we all long for normality, but while waiting watching awesome videos like this helps 😊🥇
I'll make a better one soon 😉
When your meal represents the Olympic sign 👀🤣🤣🤣
Keep up the great work 💪🏻
You know my friend hahah
Hooray! I will have something to watch during home workout🤚🏼 I even started filming myself during quarantine in RUSSIAN language😅 Its not my language, but I learned it and I am very proud haha😇 Greetings from 🇬🇧
Why your name is in Russian then 😃 Hope you'll enjoy!
IA Fitness Its not my name it’s the channels “name” ;) If it’s in russian it makes sense to name it russian👏🏽🤣
@@dryevafitness Hey, just checked out your channel. First of all your Russian sounds really on point (don't know your mother language) and you're in great shape! Keep it up💪🏻
Btw I'm Bulgarian and can't speak Russian, but I do understand a bit as they have similarities.
IA Fitness Thank you very much, I am trying👏🏽
I’ve been watching you for years (from my personal account lol) Are you planing to start a series like summer shred or similar?:)
YES WHITE CHOCOLATE IS THE BEST!
Аmen😃🙌🏼
Здравей, от къде купуваш подправките за соса. Кетчуп на прах и кашкаваления прах, skyr мисля, че има в lidl ако не се лъжа?
Кетчупа и кашкавала за съжаление няма да намериш в БГ. Кетчупа лесно можеш да замениш с този нискокалоричния на Phylicon мисля, че беше марката (25ккал на 100) а кашкавала освен малко пармезан да поръсиш но друг съвет имам за теб. Вземи си soft cheese light Milbona от Lidl вместо скир и смеси с чесън на прах, черен пипер, малко некчуп и объркай :)
good vid
Thanks!
I have to find this white-treat :D
Curious about that blondie recipe!
Might share on IG soon
Харесваш ми брат мисля, че още един абонат няма да ти е излишен 😄❤
Грег Душе хахах. Няма страшно и доктора не може да произнася имена. Любимото ми е, когато нарича Крис Хериа Крис Херния.
Хахаха аз му го научих вече
Holy shiiet. Your cereal boxes would haunt me in my dreams! Maybe feeding the monster under the bed with cookies and milk will help.... O_o
🤣🤣🤣🤣
have you tried NOCCO energy drink? thats much better than monster :P
No, we don't have it!
hi How do you make your protein sluge and your protein cake cause I want to make it and try it
The protein sludge is basically protein powder, 10-15gr coconut flour + just enough water (milk) to make it into a spread like consistency (25-30ml per scoop as a start is good, but depends of the kind of protein). Add a bit liquid and if needed more, to get to a slightly runny cream spread like consistently.
For the cake you do the same as the sludge, but you add a touch more water, baking powder (3gr) and microwave it for like 2x per 35-40 sec.
P.s. adding 15gr nut butter on top is bomb!
Best results are when you do protein blends (whey and casein)
Interesting video! COVID-19 is spread in the air of a shop for instance and in stair wells for some hours.
You have to have direct contact and that's why I think wearing the masks everywhere is not needed
@@IAFitness Well I disagree, maybe not outside but inside of buildings you do.
Have you tried any reign drinks yet
No, we don't have Reign, Bang and so on here haha. Bulgaria doesn't have American products really
here, Uk, till july they will not open a thing...gyms will be for sure the last ones to allow people back. I'm just getting crazy, never been so depressed
You have been Quarantined later than us. We are like that from 13th of March
@@IAFitness 23th here.....ten days difference...hope your gyms will open soon
Бро във вас излеждаш мн здрав, нз дали е от светлита, но браво.
Ами надявам се, че не само светлината. Благодаря :)
How many daily steps are you getting?
Hey, I said it in the video, but I do 20-24k usually
IA Fitness wow... that’s super high
i dont know where did you get that info that facemasks are useless and the virus doesnt work like that.. its the most important thing
I mean that they are not needed unless you have direct contact with someone 🙂. I don't go near people so why wear?
IA Fitness well, youre basically right. but you have to be aware that the virus can be in air 30 minutes after an infected person
@@andreas3015 masks are useless for protecting yourself. It only makes sense to wear them to pretect other people in case you're infected.
i dont understand how these bands are said to be the weight they are, i just don't believe the label and find it difficult to make myself use them in home workouts :(
I don't love them, but they definitely save my workouts
Understand the no binge eating disorder but surely you do considering your 3k calorie meal 😂
So that's I binge? I thought binging was eating whatever you crave till you are about to blow up and can't no more. You don't track neither the calories, macros etc. when this happens or? Am I missing something 😕.
I call this personal preference and If I'm not at home, let's say I'm on a trip, I'd definitely eat differently then. 😁😁😁
woah how many steps a day do you take?
As I said in the video 22-24k
IA Fitness Ah my bad missed it! Maybe a video on tips/tricks to get your steps up so high? 16k before 10am is highly impressive!
How do you maintain 78 kg with 4k calories wtf. You must be doing a lot of cardio
I just walk🤷🏼♂️
Thankfully in the uk the masks are not mandatory but be glad when things get back to normal but we seem nowhere near that yet as still far too many casualties with this dreaded virus , stay healthy
Sadly true... Stay safe!
Кой спи с чорапите бе бро :O
Хора с грозни крака като моите! Не искаш да видиш 😔
Защо не правиш такива видеа на български?
Никой не гледа
От къде си
Нови пазар, но живея във Варна