How to tune in and connect with a buddy |

How can men actively listen to their buddies? When you tune in to someone, it takes you out of yourself, out of your own experience, and it helps you connect to that other person or friend.
Did you know that loneliness can be as harmful to your health as smoking? Join the host and expert, Dr. Paul Sharp, on the In Good Company Podcast to explore the power of peer support with your buddies, and how to bolster a more connected life. Discover why meaningful friendships are essential to men's well-being, and gain practical tips to better connect with your guy friends.
Check out the In Good Company Podcast:
open.spotify.com/show/5rSzbql...
Visit the In Good Company Website:
ingoodcompany.menshealthresear...
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#men #mentalhealth #menshealthweek #loneliness #socialconnection