Low Carb Egg Salad Recipe - Keto
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- Опубліковано 17 бер 2017
- This egg salad recipe is a simple, low carb dish and very easy to prepare. You can eat it as a sandwich, a wrap, a snack or as a hors d’oeuvre with some celery. All ingredient amounts and macros are at the end of this video.
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Egg Cooker amzn.to/2E6m6Mu
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Egg Salad Ingredients:
7 eggs - hard boiled (steamed preferably)
¼ cup - chopped celery
1/8 cup - chopped green onions
4 Tbs - mayonnaise
1 Tbs - apple cider vinegar
3/4 tsp - salt
1/4 tsp - ground black pepper
UNLESS SPECIFICALLY STATED OTHERWISE, ANY PRODUCT/INGREDIENT USED OR RECOMMENDED IN THIS VIDEO IS MY OWN PERSONAL PROPERTY OR OPINION.
All nutrition information provided is approximate. Please read and use your own labels for more precise information.
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Man. I can listen to him reading/doing an Audio Book. So relaxing.
If Morgan Freeman was on Keto...
Joseph Bernard hahahhahaha
Lol
LOL!
Hahahhaha. hilarious comment
That had me laughing too hard. Good job
I just made this egg salad. It is honestly the best egg salad I have ever eaten. No kidding. Completely delicious. My new favorite. Thank you so much.
Thanks Kelly. Small confession... shhhhh. It's my wife's recipe... and I agree with your assessment!
I feel the same way!
I just want to thank you for making content like this! Also I love your choice of dialog the way you speak is proper and most people now days don’t know how to speak proper.
Thank you for the simple and straight to the point recipes!
This looks great for summer!
I agree Papa G has a very soothing voice.
My 3 favorite voices to listen to are: Papa G, Joe Kenda and the late Maurice Gibb! 🤩
Thank you for including the exact ingredients as well as the serving size. 👍🏻👍🏻❤️
Thanks so much!
I got to try!!! thanks Jennifer
You are correct about steaming method for hard boiled eggs. What a difference. Thanks!!
Been looking for low carb recipes!😊
Best egg salad recipe that I really like! Thanks.
I’m subscribing just to hear you talk.
Great recipe!! I will definitely try to make it!!
Looks great. Your videos are awesome. Thanks for sharing
That voice....! I could listen to it all day! Love the recipe, too, by the way 😊
I steam my perfect 3 min eggs in pressure cooker like grandmother taught me back around 1972! Just like she taught me to cook bacon and fried chicken in the oven! Love your channel and your clear soothing voice! No hype! Straight to the point! “Just keep it simple stupid”way of teaching! Love it keep em coming!!
Thanks Judy!
You have to try Korean spa eggs sometime. You pressure cook (using a steamer rack) eggs for 2-4 *hours*. The whites turn a beautiful even brown color with a slightly nutty taste and the yolks become much creamier than normal. They’re quite soft overall and not dry at all. I don’t understand how it works but it works perfectly every time. They’re very easy to peel too
Thank you 😊
Thank you for sharing.
Thanks
Awesome, never saw an egg cooker before!!! You are AMAZING!!!!!
Keep looking UP!!!
Janna Lynn Thanks Janna!
I need to get that egg cooker machine. You have the smoothest voice Papa G
Steaming eggs in a double boiler is the only way I have cooked eggs to ensure release of the shells. This may be just another gadget, but seems so much easier! A little stevia to the dressing makes it taste like an "Old South" version I grew up on. Thanks again! You're a pro! Really! Great channel! 💕
Diane Hoskins I agree Diane!
I'm eating this right now.. It's very good thank you.
Voice is great! Can wait to make this
I just made this tonight and this was 🔥🔥🔥🔥 so good and easy 😎
Omg thank you !!! Best recipe it taste really good and is so simple to make !
Thank you KG
This is a simple and good looking salad, thanks for sharing. 🥰🥰🥰
You are the Bob Ross of chefs :)
I am in love with your intro, your channel, your recipes, & your soothing voiceovers. Your work is perfection!
Thank you. Love your name!
I like your voice man
+Mikie Arango Giraldo Thanks Mikie!
That's gay
Kamilla Harris Grow up
LMFAOOOOOOO
Mikie Arango Giraldo Me too
New subscriber here! I love listening to your voice! I am enjoying your videos, they are so easy to watch and you have great recipes.
Sunny Smile Thank you Sunny!
Your voice soothes me.
Your voice is so soothing
You can also steam cook your eggs in a rice cooker- there are several ways that you can steam them, and they definitely taste better when they're steamed, rather than boiled ;)
I realize I'm a little late to the party, but ... Oh, my goodness!!! SOOOO good! If I want that "potato salad" feel, I just add 2-3 cups steamed cauliflower, and a little dill pickle relish! THANK YOU!
Your voice is amazing ! You remind me of all of those Disney movies that I watched as I was growing up!
Looks fab. I like a touch of mustard in mine.
I have an egg cooker similar to yours that I have never used. After seeing how beautiful your eggs looked after cooking I have to find where I put it. That was pretty amazing!!! Thanks for the recipe!!!
+Patricia Ribaric very welcome! And thanks!
My favourite keto go-to! I like to mix some crumbled bacon bits in it too ☺️
dill relish
this is great with pork rinds. Use the pork rinds as chips and this as the dip
Little tip: you can perfectly steam eggs in a instant pot. I put one cup of cold water under the tray, put eggs in a pot (on a tray so they arw not touching water), set for a steam for 5 minutes. After it beeps I release zzsteam and instantly put eggs into cold water. Best soft but not to soft boiled eggs and doesnt matter how many eggs I put into the pot, they all come perfectly boiled and easy to peel.
👍 so easy.
The egg salad would be good with smoked paprika too
Your voice is so soothing omg
I tend to use mustard instead of mayonnaise as many of them use bad oils like Soy or Canola and some even have sugar in them.
Hi...how long can it be stored in the refrigerator?
My favorite way to cook eggs for egg salad is to Crack them in a small baking pan or a few ramikens, place them in a water bath in a larger baking tray, and cook in the oven for about thirty minutes.
If you want easy, that's as easy as it gets. Takes about as long as it does to steam and cool eggs this way. And you don't waste time peeling.
Woah! What a wonderful voice !
I want to say that when I heard you mention steaming the eggs, part of my mind went to "man, when will good enuf be good enuf? Do we have to 'improve' EVERY darn thing?" But something in me went along and I tried it. Boy am I glad I did!!
I simply placed a steamer into a pot, added half an inch or maybe an inch of water - not letting it touch the steamer, laid the 12 eggs on the steamer, covered the pot, brought to a boil, lowered heat just a bit, and let it steam for 20 minutes - twice as long as you said because you said doing it like this on the stovetop does not guarantee it will be done in 10 minutes.
When 20 minutes were up, I placed the cooked eggs, using a big spoon with holes carefully to not burn myself, into another new pot with handles and carried the eggs to the sink and simply (I don't use ice much anymore) ran cold water over them - strongly at first then only a gentle flow - while I peeled them. After barely a minute of the cold water flowing on them I started peeling and experienced absolutely no problems!!! I NEVER experienced such easy peeling of eggs before. It was stunning.
I am here to say that I barely could believe it - this is absolutely - INSANELY SO - the easiest and nicest way to cook eggs I have ever come across. I made 12 eggs - not for one second, nor for a single centimeter, did the shell or that inner skin stick on even one of them. No rings around the yoke just as you said. Texture of the yoke as you said. SUPER METHOD. EVERYONE needs to know this!!
Unbelievably fantastic method !! Thank you!! Oh and let me not forget to say that this is the best egg salad I personally ever made! I saw in your response to another comment that this is your wife's recipe. Thank her for me! So simple, so tasty. A base you can add to as you wish WHEN PLATING, adding different touches for each person according to their wishes at the time, if desired.
So awesome to hear!! Thanks!!
@@PapaGCooking 👍👍👍
smooth voice
where can I get a printed copy of the egg salad recipe?
Your voice is all that and a bag of chips! Wait, no...a bag of low carb tortillas! Thxs for the video 😎
Subscribed
Oh my goodness Papa G this is delicious! I don’t care for mustard so I tried the vinegar. Love it! Are you on Instagram? I shared your recipe there because this is the best egg salad I’ve ever had! I added a quarter cup each of cheddar cheese and bacon bits. thank you for the recipe!
Thanks Michelle!! I really appreciate it!!
Papa G's Low Carb Recipes You’re Welcome!! I made some low-carb French Onion soup yesterday… I was hoping you had a recipe. Hard to find out there for that one.
When national geographic makes a egg salad documentary 😎👌🏻
His voice is cool. It sounds like an audio book
You're too smart not to use a food processor, it must be your preference. I'm 👍Thumbs up and subscribed and I purchased your cook book.
normal mayo?
Just what I wanted an infomercial
I never knew they had this little gadget!!!!! Amazon (or Walmart) here I come. Thanks for the video! ? I've never put apple cider vinegar in my egg salad... what does it do to the taste? Enrich or taste vinergerie?
+marshafisch it's Great! I use mine all the time. The vinegar adds some acidity - in turn adds flavor. Some use mustard (which can have vinegar in it). But I think that changes the flavor profile completely. I hope you enjoy! Thanks for the support.
marshafisch I
This has to be Let'sRead's dad. I'm convinced. Just listen to his voice..
Did you just boil eggs without boiling them? 👌
Lol. Yes!
Kamilla Harris 😂
I always steam my eggs!
Renee Harris , these egg steamers are awesome! I have one , plus you can soft boil eggs also. 👍👍👍
Papa G what kind or brand of mayo do u use?
Hi Geo. I use a local brand called Blue Plate.
What part of Louisiana are you from? I'm a NOLA native.
Greater NOLA area.
Papa G's Low Carb Recipes The intro and your accent pretty much gave you away. Blue Plate mayonnaise confirmed it. 😂
yummy...
Is that you Freeman? Looool
Can I use white vinegar instead of apple vinegar? Or can I also replace it with lemon?
Yes, some people use lemon juice for the acidity. Or relish.
What brand of mayo do you use?
I use a local brand. Blue Plate.
Love that you didn't add nasty mustard!
got milk I love nasty mustard 🤷🏽♀️
My husband is a Brit. He wants his mustard.
Whooooooohoooooooo...dude your VOICE!!!!!wowwww!!!lol lol
where's the link to the low carb bun?
ua-cam.com/video/M2nDXaxy0Is/v-deo.html
where do i find the net carbs for this recipe?
Per serving (1/2 cup): 197 calories / 17.02g fat / 0.49g net carbs / 10.61g Protein
@@PapaGCooking thanks a lot, your recipe here is on my next to do list thanks again :)
Why do you use vinegar?
For the flavor profile. Just a bit of acidity. A lot of neutral flavors in the eggs and mayo... brings it to life.
I can eat a giant bowl
Of this ..... and on my next day off .... o just might ..... just bought one of those egg boilers .... have to try it out
Thanks Gonz! Yes, anything to make life easier!
Is eating this many hard boiled eggs harmful for the stomach?
Get me Rita Hayworth.
Nice voice
Must add paprika. Makes it taste more deviled-egg-ish. ;)
How many calories are this
Per serving (1/2 cup): 197 calories / 17.02g fat / 0.49g net carbs / 10.61g Protein
You have to be from the south
Mayonese is not allowed in low carb diet then😢😢
Where are the measurements?
going to knap after this voice lol
Not sure but that looked like a advertising gimmick for egg steamers spent have the video talking about it he did not even mention the amount to use for each ingredient just this is what you use figure it out.
Ingredient amounts are in the description. ua-cam.com/video/UWdgdiSdkRU/v-deo.html
I'm more into your voice rather then your recipe😌
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Remember when you hit that pedestrian with your car at the crosswalk and then just drove away....Pepperidge Farm remembers...
Okay, but this is just regular egg salad... Egg salad is already low carb.
i hate celery
I love your recipes but you do know you're using fats that are not low carb/keto approved right? NO oils other than olive oil, avocado oil, coconut oil, real butter, and lard. The mayo you use contains canola oil as an example.
Just curious here, how do you know what mayonnaise he's using here? Are you just ASSuming he's using bad mayo? All the mayonnaise I use is keto friendly.
Most of you people here are not clean keto people nobody even asked what kind of Mayo? Most if not all mayos are not Keto Friendly
So basically you gave us a simple egg salad recipe and slap keto in the title and make money off of it. There is literally zero info this video. Waste of time. Not subscribing.
Hi Jim. Thanks for at least giving it a chance. So many people try to over do recipes, when simple is usually best. There are some people (my daughter was one) who feel very inept in the kitchen. This recipe gives a simple balance of acidity and flavor without using odd ingredients. Consider it a platform or canvas for which you to begin your own additions, making it truly yours. I hope you at least give the recipe a try and comeback and tell me what you think. Thanks for the civility in your honesty. All the best, Papa G.