15 Minute TRX Full Body Push-Pull Workout - Suspension Training for Total Body Strength
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- Опубліковано 25 сер 2024
- Add this quick 15 Minute TRX Full Body Push-Pull Workout to your training schedule! It is designed to challenge your total body with compound exercises using push and pull combinations to target multiple body systems with the suspension trainer. Get your FREE 7-Day Weight Loss Recipe Pack + Meal Plan: www.andreatoth...
⬇Infos for Today:
👉 Target: Full Body
👉 Level: Advanced
👉 Intensity: Medium
👉 Workflow: 45sec ON / 15sec OFF
👉 Equipment: Suspension Trainer, Training Mat
👉 Reminder: It is always possible to change the resistance by adjusting the position of your body, and/or creating a staggered stance!
Video Title: 15 Minute TRX Full Body Push-Pull Workout - Suspension Training for Total Body Strength
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✅ About Andrea Toth Workouts:
Fitness For A Busy Lifestyle | No Fluff, No Talking, Minimal Equipment Workouts
I'm a full-time personal trainer and fitness coach who helps people live a healthy, active lifestyle without having to take up all their spare time with gym workouts.
In this channel, you'll find workouts that combine TRX suspension training with dumbbells, bodyweight exercises, and other exercises you can do at home with minimal equipment. I'll show you how to do quick workouts so you don't have to spend all day working out-just 30 minutes or less! You'll also learn how to create your own quick workouts so you can stay fit no matter how busy your schedule gets.
Let's get your sweat on, even if you only have five minutes!
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✅ Related Phrases:
TRX Workout, TRX Full Body Workout, TRX At Home Workout, Total Body TRX Workout, Workout At Home, TRX Workout Program, Workout For Women, TRX Workout Series, TRX Workout At Home, Full Body Suspension Training, Best TRX Workouts, TRX Workout for Strength Body, Full Body TRX Workout, TRX Strength Workout, Functional Workout, Workout For Weight Loss, Best TRX Workout Routines, Functional Workout At Home, TRX Push Pull Workout
Disclaimer: You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it.We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research.
© Andrea Toth Workouts
Love the bee-or-wasp hunt with the broom at the beginning! That's so real. Great workout, as usual!
Thank you so much for your kind words! I'm glad you enjoyed the wasp hunt -it's those real moments that add a touch of authenticity, right? 😄 I appreciate your support, and I'm thrilled that you found the workout enjoyable💪🏼🐝
Last workout of 2023. Thank you.
That’s awesome🤩👏🏼Congratulations on conquering your final workout of 2023 with me!🥳😎Thank YOU!
And it's my first workout of 2024 to start it off right 😎 Thanks, Andrea for a great year of learning from you and laughing with your realness and Chip and Dale cameos and cheers to more this year🎉
@@sleepdestroyer27 So fun to bookend the year with Andrea's workouts with you!
Whoa. Thanks for a no-repeat (psychologically helpful!) and an aspirational workout. I did my best!
Aw🤩I’m very happy to hear👏🏼Thanks a lot for joining me and for your kind feedback💕
I live in the country so the bug check before I get started is so real 😂
Haha😋Safety first before diving into those workouts-can't have any uninvited flying guests joining the session! 😄🐝
Love the opening ❤ 0:05
Glad you enjoyed the "wasp hunt"! Keeping it real, one buzz at a time. 🐝😄 Thanks for tuning in!
so nice workout
This is one of my favorites, I’m glad you like it🤩
Great workout, would love to give it a try!
Aw yes, pls🤩 It’s a good one, you won’t regret it 💪🏼 I would be happy to hear about how you get on!✌🏼