Easy HIGH-PROTEIN Meals to Cook at Home | What I Eat In A Day

Поділитися
Вставка
  • Опубліковано 14 січ 2025

КОМЕНТАРІ • 93

  • @Old.gardener
    @Old.gardener 4 місяці тому +13

    I love this video. More videos of meals in a day would be wonderful

  • @lezaann5314
    @lezaann5314 3 місяці тому +2

    Love these type of videos. Please make more of these. I am always looking for new ways of preparing cooking meals. Thank you!

    • @healthyelizabeth
      @healthyelizabeth  3 місяці тому

      I definitely will!! I'm glad that it's useful.

  • @PamelaBagwell
    @PamelaBagwell 4 місяці тому +1

    Yes!! More of these please!! I am more of a baker than a cook so I really need the inspiration from someone who enjoys the process of putting healthy foods together that are simple and straightforward yet delicious! Thank you!

    • @healthyelizabeth
      @healthyelizabeth  4 місяці тому

      Wonderful!! I love to do both but baking and cooking can be really different! We are definitely on the same page, I'm so glad you're here! ☺️

  • @darcyferrigno
    @darcyferrigno 4 місяці тому +4

    I love love love that egg holder. Also, my body does so much better on high protein especially when I start the day that way.

    • @healthyelizabeth
      @healthyelizabeth  4 місяці тому

      Isn't it adorable! It's currently out of stock but I found it on amazon. I agree, I feel like I feel soo much better when I remember protein first, great habit to have! I'll link the egg crate just in case you want to save it: amzn.to/3XLZOIO

  • @antoniettaesp7776
    @antoniettaesp7776 4 місяці тому +1

    Love your what you eat in a day videos!! Also would love more veggie meals and grocery hauls are so fun.

  • @alexandralimberatos7245
    @alexandralimberatos7245 3 місяці тому +3

    I loved this video, Elizabeth! Could you also please show us what you keep stocked for all those hungry snackers during the day? I have 3 kids & I feel mental fatigue from trying to keep up with the many requests for more snacks. Thanks so much!

    • @healthyelizabeth
      @healthyelizabeth  3 місяці тому +2

      I feel this comment in my soul!😅 I can definitely share about that!

    • @alexandralimberatos7245
      @alexandralimberatos7245 3 місяці тому

      @@healthyelizabeth thank you! I'm trying to balance more whole foods, less processed ingredients, but I'm also starting to homeschool and want to be mindful of the fasts. It feels like a lot to try to bite off all at the same time plus the regular daily rhythms and needs- so any help, tips and encouragement is so greatly appreciated! ❤️

  • @minnetteslater9930
    @minnetteslater9930 4 місяці тому +2

    Definitely more videos like this, that would be great. Love all your videos!

    • @healthyelizabeth
      @healthyelizabeth  4 місяці тому

      That's so kind, thank you!! You got it, I love making very realistic videos like this. 💛

  • @joycerichardson6180
    @joycerichardson6180 3 місяці тому

    Please make more of what you eat in a day they are wonderful inspiration for those like me who get into eating ruts. These fresh ideas are wonderful!

  • @tarasteele3802
    @tarasteele3802 3 місяці тому +1

    You have the best recipes! I always want to try every single one of them.

    • @healthyelizabeth
      @healthyelizabeth  3 місяці тому

      Ahh! Thank you so much, I am so glad you enjoy them!! ❤️

  • @damariswawak2880
    @damariswawak2880 4 місяці тому +4

    I love this style of video!

  • @bonniepwtf
    @bonniepwtf 4 місяці тому +2

    I usually try & add a meat from the night before to breakfast unless I have some bacon on hand. You always do such a great job with your videos, great inspiration.

    • @healthyelizabeth
      @healthyelizabeth  4 місяці тому +1

      That’s great! I usually bake my bacon in the oven the night before I want it for quick breakfasts. Thank you so much for your uplifting words, as usual!! ❤️

  • @prairierosefarmstead15
    @prairierosefarmstead15 4 місяці тому

    Love the recipes! Home decor nerd here, love that you painted your lower cabinets white, it's looks so much brighter! 😍

    • @healthyelizabeth
      @healthyelizabeth  4 місяці тому +1

      Thanks!! I am too! 😍 I did a mini low budget makeover on it and I'm going to put together a little video to share about it really soon. It feels so homey!!

  • @SETGL2010
    @SETGL2010 3 місяці тому +1

    Charleston Coffee Roasters breakfast blend is my favorite coffee!

    • @healthyelizabeth
      @healthyelizabeth  3 місяці тому +1

      It is the best!! We've been loving them for so many years now and their coffee never disappoints. ☺️

  • @kdp9122
    @kdp9122 12 днів тому

    My son in law introduced me to eating the entire kiwi. No peeling, just eat it like an apple. I was skeptical at first but now it’s easy peasy! Give it a try!

    • @healthyelizabeth
      @healthyelizabeth  10 днів тому

      That’s actually what my husband does!! I guess I need to try 😂

  • @AdrianaPage-vb8zu
    @AdrianaPage-vb8zu 4 місяці тому +3

    You’re hair looks so pretty ❤

  • @marylooksfineonadime
    @marylooksfineonadime 4 місяці тому +2

    More videos like this please!! So inspiring!

  • @debdobrosky8139
    @debdobrosky8139 4 місяці тому +1

    Yes…. That would be great to have more of these kind of videos!!!

  • @prajaktajojare81
    @prajaktajojare81 4 місяці тому +1

    I really love ur vlogs ❤❤❤I get so many ideas of cooking different recipes from yours❤❤u inspire mi❤❤

    • @healthyelizabeth
      @healthyelizabeth  4 місяці тому

      I am so happy to hear that!! I am always happy to help with new ideas. ❤️

  • @SuperDisneygirl27
    @SuperDisneygirl27 4 місяці тому

    Love these what I eat in a day! More please!

  • @kathsetto9724
    @kathsetto9724 3 місяці тому

    Yes please. I would love to see more videos like this!

  • @Jacelyn-tn6mq
    @Jacelyn-tn6mq 3 місяці тому +1

    I'm late watching this but yes, more videos like this.. My biggest challenge for dietary needs is getting enough protein each day and I tend to fail every day. So videos like this is important for me. TY Elizabeth.

    • @healthyelizabeth
      @healthyelizabeth  3 місяці тому +1

      I know exactly what you mean!! I actually just started tracking my protein intake and I need to eat way more of it too. I need to make this a series because it makes a huge difference in feeling full and energized 🙌🏼✨

    • @Jacelyn-tn6mq
      @Jacelyn-tn6mq 3 місяці тому

      @@healthyelizabeth Thank you Elizabeth. I will look forward to the series and be forever grateful for them and you.

  • @tereclemmer7923
    @tereclemmer7923 4 місяці тому +1

    Looks delicious! Bon Appétit 😋!

  • @lexibortell
    @lexibortell 3 місяці тому

    Love these videos!

  • @emilyvrettos4265
    @emilyvrettos4265 4 місяці тому

    Love your videos! What was the powdered cleaner you used while cleaning the sink?

    • @healthyelizabeth
      @healthyelizabeth  3 місяці тому

      Thanks so much! It’s the Molly suds basil sink cleaner from Thrive. Smells amazing! Basically just baking soda and basil essential oil ✨

  • @Baxfam1
    @Baxfam1 3 місяці тому +1

    Yummy and affordable love this

  • @taceyday2364
    @taceyday2364 4 місяці тому

    I love these. Yes please show more❤❤😊

  • @brendareynolds2669
    @brendareynolds2669 3 місяці тому

    More What I Eat In A Day, please ❤

  • @sc_cottage1964
    @sc_cottage1964 4 місяці тому +1

    What water bottle are you using for your electrolytes? It looks like the perfect size!

    • @healthyelizabeth
      @healthyelizabeth  4 місяці тому

      I love that bottle above the rest! It just functions ideally for me. 😂 It's the 34oz in the color almond birch: amzn.to/47vW819

  • @pinkrules7773
    @pinkrules7773 2 місяці тому

    I love your videos! What electrolytes do you take?

    • @healthyelizabeth
      @healthyelizabeth  2 місяці тому

      Thank you so much! I use lmnt grapefruit or orange the most

  • @Gypsisoul1111
    @Gypsisoul1111 4 місяці тому +2

    Yes you should do What you eat in a day.

  • @angelinagutierrez909
    @angelinagutierrez909 4 місяці тому

    Yes more videos like this one please. 😊

  • @hopehuice2660
    @hopehuice2660 3 місяці тому

    Yes more videos

  • @lindsayperkey8886
    @lindsayperkey8886 8 днів тому

    Do you have a printable recipe for the soup with instructions

  • @deborahb3664
    @deborahb3664 4 місяці тому +1

    What were you using to clean the sink? I’m looking for natural cleaning products.

    • @healthyelizabeth
      @healthyelizabeth  4 місяці тому +1

      It's the molly suds basil sink scrub! It has basil essential oil and smells amazing. Basically baking soda and essential oils. Got mine from Thrive 💚

  • @cathydiamond6573
    @cathydiamond6573 4 місяці тому +1

    Groceries are so expensive even at Aldi's 😢 I needed a recipe to season chicken.

    • @healthyelizabeth
      @healthyelizabeth  4 місяці тому +3

      Trust me, I know! 😅 That's why I don't buy many snacks!! My kids can eat $20 of "snack" items in 10 minutes. Meat not so much 😁🙏

  • @joyceroskelley4687
    @joyceroskelley4687 4 місяці тому +1

    Where can I find the recipe for your pumpkin date nut bread?

    • @healthyelizabeth
      @healthyelizabeth  3 місяці тому

      I’ll share it soon! The recipe I used I found online but it wasn’t what I’d want to share with you so I’m working up a recipe 😋

    • @joyceroskelley4687
      @joyceroskelley4687 3 місяці тому

      @@healthyelizabeth Sounds good. Thank you so much!

  • @kristinl6161
    @kristinl6161 3 місяці тому +1

    I’d like to see the plant protein. What I eat in day

    • @healthyelizabeth
      @healthyelizabeth  3 місяці тому

      I can definitely do that! Thanks for letting me know.

  • @MariaP.Jessop
    @MariaP.Jessop 4 місяці тому +1

    Your morning electrolyte, what is it? Thanks

    • @healthyelizabeth
      @healthyelizabeth  4 місяці тому

      It's lmnt - the graprefruit and orange flavors are the best in my opinion! I've tried several brands but theirs is my favorite. I drink atleast 1 a day 😁

  • @carmgenuardi1738
    @carmgenuardi1738 6 днів тому

    What kind of coffee?

    • @healthyelizabeth
      @healthyelizabeth  2 дні тому

      I really like the Charleston coffee roasters, it’s organic! I find mine at Costco ☺️☕️

  • @oxfordcreekfarm
    @oxfordcreekfarm 4 місяці тому +2

    Oh my gosh I literally ordered 10lbs of the grey salt. 😫 I was thinking of putting in either my blender or food processor to see if I could get it finer.

    • @healthyelizabeth
      @healthyelizabeth  4 місяці тому +1

      Oh no!! 🫢 Food processor is my best bet! I tried grinding mine in a salt grinder but since there is so much water content it was slightly tricky.

    • @Sammiejammie521
      @Sammiejammie521 4 місяці тому +2

      I use it on my roasts and whole chickens!! Obviously I use less because it is one of the most “salty” salts. But as it cooks, it really spreads and coats evenly. I also use it in my water

    • @healthyelizabeth
      @healthyelizabeth  4 місяці тому +3

      That’s so smart!! You could also brine a Thanksgiving turkey 🍗

    • @oxfordcreekfarm
      @oxfordcreekfarm 4 місяці тому +2

      Ok so the food processor sort of worked a bit but not really. I could build sandcastles with this stuff now. 😂

    • @Sammiejammie521
      @Sammiejammie521 4 місяці тому +2

      @@healthyelizabeth yes! It would be perfect for that. I’ve used it as a dry brine before.

  • @SeleenaOtt
    @SeleenaOtt 3 місяці тому

    You’re one of my favorite people on YT 🫶🏽 thank you for all of the good food and health inspiration 🤍

    • @healthyelizabeth
      @healthyelizabeth  3 місяці тому

      😭 Thank you so much, you have no idea what that means to me! I am happy to be able to share with you. 💛

  • @leemontgomery6219
    @leemontgomery6219 4 місяці тому +1

    I have almost 4 lbs thighs and sit in kitchen now dont know how to cook it I am glad that I run into your video now I know how to cook it
    Thanks