Arrow - All workout scenes (Season 1)

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  • Опубліковано 29 вер 2024
  • Every workout/training scene ever showed on Arrow
    All rights belong to Production Companies:
    Berlanti Productions
    DC Entertainment
    Warner Bros. Television
    and the respective owners.
    i do not own anything in this video, and it's made only for entertainment purposes.
    No copyright infringement intended.

КОМЕНТАРІ • 1,8 тис.

  • @mickymickymike4105
    @mickymickymike4105 9 років тому +3593

    Dude is a beast! He is the real deal and mostly does all of his stunts. Gotta give respect when it's due.

    • @gianni206
      @gianni206 8 років тому +178

      Also won at WWE last year.

    • @joshmorris5247
      @joshmorris5247 7 років тому +174

      Did ninja warrior. Also does parkour

    • @archanize8931
      @archanize8931 7 років тому +15

      MickyMicky Mike yeah

    • @supersaiyangoodmanii.2295
      @supersaiyangoodmanii.2295 6 років тому +6

      MickyMicky Mike 😂😂😂

    • @Knicols
      @Knicols 5 років тому +19

      He's a beast? C'mon! If he is a beast Jackie Chan is a Dragon God?

  • @crusty_queso
    @crusty_queso 5 років тому +5

    Loved it when Stephen (Oliver) was like narrating the first few episodes like it was so cool return this pls cw

  • @TheSuperNats
    @TheSuperNats 8 років тому +14

    Imagine Barry on the Flash trying this lmaoo I'd love to see that

    • @thevillagewanker
      @thevillagewanker 8 років тому +13

      There was a scene on the first Flash/Arrow crossover where Barry was using Oliver's Salmon Ladder

    • @ahhhhhh9263
      @ahhhhhh9263 4 роки тому

      thevillagewanker yeah but he was using super speed I’m pretty sure

  • @titine0888
    @titine0888 10 років тому +1

    I love this series, I'm a huge fan, I'm French, and I'm really excited that the largest chain of French TV pass this show! anyway thank you, Stephen you are a super actor, and others too, it's a pleasure to see your physical performences course, would be blind not to appreciate, but especially your performance of players who can get into the skin of a different oliver, depending on the situation! Congratulations to the entire team

  • @megtully6425
    @megtully6425 11 років тому +2

    "get a side entrance for your..... arrow cave?"

  • @reach9318
    @reach9318 5 років тому +1

    stephen amell is so fit ...he does a lot of his own stunts. Respect

  • @stanleyhudson6365
    @stanleyhudson6365 4 роки тому

    After i watched this i stopped eating meatballs for five seconds then i started eating even more meatballs again

  • @kishannaconandoyle1907
    @kishannaconandoyle1907 9 років тому +1

    WOW..!!

  • @tim4499
    @tim4499 3 роки тому

    I never miss nothing is faster than a thought

  • @francisshortjr
    @francisshortjr 8 років тому

    I go to the gym but this stuff over my head

  • @wizkid3726
    @wizkid3726 10 років тому +2

    something does not make sense, oliver says yal fade trained him but he died before he even got to train him in archery or fighting. later on in season 1 and 2 we mostly see slade and shado training him.

    • @kdtfiles1
      @kdtfiles1 10 років тому +3

      it was just another well planted lie Oliver told in an attempt to keep from having to tell anyone exactly what happened on the island. He only gives as much information as he has to. At the point in the season (the clip is from) he has been very careful as to what information he has revealed, if he would have said he was trained by someone else then he'd just have to answer more questions.

    • @mikex553
      @mikex553 10 років тому +1

      kdtfiles1 Either that, or the shows producers were just making it up as they went along. Just like how Felicity originally wasn't meant to be a recurring character at all.

  • @hitnrun044
    @hitnrun044 4 роки тому

    guys if you want to look like this guy FOR REAL go to watch jeff caviler(i believe thats how you spell it), i assume you wanna look shredded(abs showing and muscles popping) which requires an entire lifestyle changes and constant work for some people its worth it but for others it isnt. im just leaving this here in case just one person who is fooled by the world into thinking you can look this good without putting something in will see this

  • @arnoldsylvestersen
    @arnoldsylvestersen 8 років тому

    you are best

  • @TheEyeOfOdin1
    @TheEyeOfOdin1 7 років тому +2260

    I loved it when he was doing it in the bunker. No high tech setup, just using ropes, chains and bricks, etc. I also liked how those scenes were used for monologues narrating what he was doing. I miss that.

    • @gala8903
      @gala8903 4 роки тому +33

      You mean foundry

    • @AndrewAce.
      @AndrewAce. 4 роки тому +66

      And the soundtrack. My god...

    • @walterwhite6216
      @walterwhite6216 Рік тому +43

      @@AndrewAce. first season was pure gold

    • @tralyrics-d2x
      @tralyrics-d2x Рік тому +1

      @@walterwhite6216season 5 was even greater

    • @walterwhite6216
      @walterwhite6216 Рік тому +5

      @@tralyrics-d2x not as goated as 1

  • @ROTPx
    @ROTPx 7 років тому +1140

    Now THIS is the Arrow I love. Season 1 took time and effort. It was detailed and focused on how the island changed Oliver. It had narration, it was more realistic and showed him working out and focused on real-life things. Now, it's like non-stop action, magic, etc. I miss the old days.

    • @ajax3748
      @ajax3748 2 роки тому +51

      Season 1 and 2 of arrow were peak arrowverse

    • @ryan6600
      @ryan6600 2 роки тому +14

      They were the best. I like season 3 also with slade

    • @GameOver321
      @GameOver321 2 роки тому +16

      Agreed. Was literally my favorite my show until season 3. Stopped watching after that

    • @thevaden2024
      @thevaden2024 2 роки тому +12

      @@GameOver321 Season 5 is so Fucking Good

    • @nikoryu-lungma
      @nikoryu-lungma Рік тому +3

      I personally liked Season 6 the most, because Diaz tore everything down. Diaz was so sneaky, he was able to destroy Oliver both mentally and physically

  • @scarface9964
    @scarface9964 8 років тому +3916

    Loved it when The Arrow was doing shit solo.

    • @dionwoollaston5717
      @dionwoollaston5717 7 років тому +64

      SCARFACE not even batman was solo he had Alfred at first then dick Grayson then the next two robins then Damien and all the bat girls

    • @scarface9964
      @scarface9964 7 років тому +137

      dion woollaston
      What does Batman have to do with The Arrow 😕😕? ?

    • @dionwoollaston5717
      @dionwoollaston5717 7 років тому +41

      nothing just that even the worlds greatest detective needs a team sometimes

    • @scarface9964
      @scarface9964 7 років тому +159

      dion woollaston
      Your definitely not wrong but we can all agree that The Arrow was more aggressive, meaner and more deadlier when he was doing things solo.
      The Arrow gaining a team made him weaker due to his restrictions in taking lives.
      We all know that a Vigilante Superhero with no limits and boundaries is a very powerful and more effective overall Superhero👊👊💥💥

    • @dionwoollaston5717
      @dionwoollaston5717 7 років тому +9

      not really say a crime was happening in one neigborehood logically he'd pick the one with more chance of endangering innocences then again the other crime could quickly escalate into or greater than the crime he's preventing however if he had a team he could dispatch them to that crime at the same time, its the same reason we don't have one fire department, one police station or one hospital

  • @KenLinx
    @KenLinx 8 років тому +7247

    After I watched this, I closed my laptop and did 5 whole pushups and then sat down and opened up my laptop again.

    • @johncarter1217
      @johncarter1217 8 років тому +137

      😂 😂 😂 😂

    • @aliahmedt.v9837
      @aliahmedt.v9837 8 років тому +48

      same me hahahah

    • @cassandraspencer4614
      @cassandraspencer4614 8 років тому +86

      WE'RE LITERALLY THE SAME! When I was binge watching The Flash I told myself I had to do 10 chin-ups after each episode 😂

    • @dipucena1049
      @dipucena1049 7 років тому +7

      ░KenLinx░ high 5

    • @dickhead6139
      @dickhead6139 7 років тому +60

      Damn man, FIVE?! I best watch myself in those dark alleyways, wouldn't want to get my ass beat.

  • @TheGuiido
    @TheGuiido 8 років тому +4629

    When Arrow was Arrow

    • @PhilipClyde
      @PhilipClyde 8 років тому +103

      lol so true

    • @Add183
      @Add183 8 років тому +76

      +Philip Clyde batman physically is a juggernaut compared to Oliver he would run a train on olly

    • @thomasthorburn9215
      @thomasthorburn9215 7 років тому +76

      The Guiido watch season 5 it reminds me of season 1

    • @raymundturner1140
      @raymundturner1140 7 років тому +70

      now it sucks, season 5 is ok but not where it should be.

    • @jaykparikh37
      @jaykparikh37 7 років тому +27

      BOI HES BACK!!!!

  • @vicsage890
    @vicsage890 6 років тому +1777

    This made Arrow look so intense. Now, everyone he brings to the team can do what he does on their second day.

    • @topino1262
      @topino1262 3 роки тому +132

      Yeah that sucks: like fucking Cartis could learn how to fight decently and Dig is still not as good as holly? Please

    • @barcaforever5074
      @barcaforever5074 3 роки тому +87

      That’s exactly EXACTLY what I thought like imo laurel defo should have never became a fighter. I understand Sarah as she trained in league of shadows with ras al guls daughter, diggle I understand, thia kind of but it should have took a lot longer

    • @hearthdance
      @hearthdance 3 роки тому +2

      YESSSSS

    • @stephm679
      @stephm679 3 роки тому +55

      This and S1 Arrow didn't need a Team but it was good he had one. S6 Arrow can't do shit against a street villain without his new Team.

    • @xavierramirez1911
      @xavierramirez1911 3 роки тому +47

      @@barcaforever5074 exactly. in my opinion, team arrow should’ve just been oliver, sara, diggle, and roy. other vigilantes could’ve made appearances but not become members of team arrow

  • @beccakravchenko7986
    @beccakravchenko7986 10 років тому +2419

    ...and I'm just sitting here, eating my chips.

    • @beccakravchenko7986
      @beccakravchenko7986 10 років тому +33

      Teemu Laine Well that was rude. I was just trying to make a joke.

    • @beccakravchenko7986
      @beccakravchenko7986 10 років тому +4

      Teemu Laine Not a good one. You ended up sounding lot a douce

    • @beccakravchenko7986
      @beccakravchenko7986 10 років тому +12

      Teemu Laine Still you Mr. I Press 100 Kilos

    • @knivesmillions2913
      @knivesmillions2913 10 років тому +11

      Becca Kravchenko Don't mind him sweetheart you don't have to workout if you don't want too.

    • @xTBoyTx
      @xTBoyTx 10 років тому +9

      Knives Millions
      Don't encourage people's not wanting to be fit, please. You don't have to be jacked. Just healthy.

  • @mpnether
    @mpnether 9 років тому +519

    I miss all the training scenes between oliver and diggle...those were the bomb...actually, come to think of it, I miss oliver's workout sessions in general

    • @muna5066
      @muna5066 9 років тому +16

      Shovon Rahman Haven't they? I mean, he has beaten most of the opponents that he's come across. The only ones he hasn't beaten were well trained assassins. That makes sense because his background included hand-to-hand but probably focused on weapons use in the military. He was still able to beat 3-4 baddies solo when he dressed as the Arrow to throw suspicion off of of Oliver in Season 1.

  • @IzakD8
    @IzakD8 9 років тому +978

    Arrow was best in season 1. Oliver was a badass and I miss how he iced fuckers.

    • @muna5066
      @muna5066 9 років тому +115

      Sundin456 The fact that he killed people was one of the most unique aspects of the show. Season 1 was definitely the best overall in my opinion as well.

    • @seanreihani6873
      @seanreihani6873 9 років тому +18

      Sundin456 Season 3 is utter horse shit.

    • @LordOfFlies
      @LordOfFlies 9 років тому +19

      Sean Reihani So true!!
      There was two parts of the third season that I enjoyed, When Oliver kills the drug seller in the flashbacks, and when Thea shoot Oliver in the arm and he's all badass like.

    • @seanreihani6873
      @seanreihani6873 9 років тому +14

      Fredrik Simonsen I actually also liked "The Climb," though after that it only got worse. Seriously, how the hell did Oliver survive?

    • @LordOfFlies
      @LordOfFlies 9 років тому +12

      Sean Reihani I know right, and god, my hate for laurel is like some next level shit.

  • @branberrycakes
    @branberrycakes 8 років тому +2408

    The difference between Seasons 1 & 2 vs the rest is mind blowing...

    • @hassanes3360
      @hassanes3360 7 років тому +142

      branberrycakes season 5 was pretty good

    • @drewwaterman1594
      @drewwaterman1594 6 років тому +36

      branberrycakes it’s downhill from there

    • @hyu5731
      @hyu5731 6 років тому +31

      5 and 6 were pretty good.

    • @childhoodisthatyou9869
      @childhoodisthatyou9869 6 років тому +37

      Please tell me you typed this comment before the legendary season 5😬

    • @user-wk4iw8gt8r
      @user-wk4iw8gt8r 6 років тому +33

      3 was solid after that not worth it

  • @sirhalifax3643
    @sirhalifax3643 7 років тому +554

    I wish Oliver stayed that way: an anti-hero, who crosses names of the list and kills enemies.

    • @jenniferb4949
      @jenniferb4949 3 роки тому +5

      U mean u wish he’d stayed a murder. WOW that speaks to your character

    • @siva6272
      @siva6272 3 роки тому +49

      @@jenniferb4949 yeah atleast he was a badass not a whimp like in s4 😂

    • @thankscuhh558
      @thankscuhh558 3 роки тому +11

      @@jenniferb4949 ur a bitch and don’t have a say in arrow

    • @topino1262
      @topino1262 3 роки тому +21

      I know this is 3 years old but I wanna add to this anyway:
      1st an anti-hero wouldn't be his best definition since the ladder is a character whose actions have the objecyive to benefit himself, and is always a person external from the hero's team.
      2nd the series isn't just "guy in a hood beats up criminals", what makes it interesting is seeing how Oliver was changed from those past 5 years of hell and seeing him trying to regain his humanity one step at a time. His development goes also in parallel with his flashbacks: while we see him trying to return human, trying to feel happy again we also see him in the flashbacks becoming more and more of a monster because he needs to survive. 1st season Oliver wasn't just good because he was badass, it was good because it was a brokrn man who couldn't even recognize himself trying to find happiness

    • @siva6272
      @siva6272 3 роки тому +1

      @@topino1262 ya while this does happens but thats just done badly in s3 and s4 and more importantly the show should be about oliver and while other characters can be brought up it shouldn't just feel like Felicity and friends show
      the show did focus on how Felicity despite being a just the person in chair is really important which imo is pretty useless parts of the show and everyone really loved how they were desperate on making "strong" female characters and not focus on the main character
      don't get me wrong i did wanted to see black canary being cool but not have some lame origin story like " she learns some self defence from this boxer now she can fight members of the league of assassin "
      like wtf is this writing
      the whole damian darkh plot was trash despite it having a good actor and the only good plot in s4 was Quentin lance's story and nothing else
      s3,s4 was so desperate to please its 14 year old fangirls which is a really bad idea if you ask me
      they should try pleasing the general audiences and people who liked the green arrow comics and not the fangirls who just watch the show for its stupid romance
      i mean why?? why the stupid love triangle, i get it having romance can be good but the genre itself shouldn't be that
      and moreover i actually liked thea when she was bratty because that made sense and her becoming speedy with some dumbass reasons and even she pretending that she knew anything while in the group discussion is really annoying to watch because that doesn't make sense, she doesn't know shit
      then the diggle plot was actually good at first then he was just there thats it and the whole andy story could have been done way better with better story not lame villain brain washing andy and diggle killing him, like the whole andy death thing was so badly done the death felt like a random person dying not some important character dying. finally Oliver himself whose character in s3 and s4 felt so out of place and didn't feel like oliver itself that kinda out of character was taken all the way to the end which wasn't a developed character more like an undeveloped character
      without the cringy stuff that i mentioned the show actually would have been even more good and thats why fans are complaining since they too wanted that improvement done right and they weren't supposedly "hating" it

  • @missrichiestadadina
    @missrichiestadadina 11 років тому +1541

    I swear I watch it for the plot

  • @nightwingshinji4069
    @nightwingshinji4069 8 років тому +482

    we want this arrow back!

    • @andyvillage6657
      @andyvillage6657 8 років тому

      yes we do

    • @Add183
      @Add183 8 років тому +1

      nightwing shinji it's back

    • @mrlikerdh
      @mrlikerdh 7 років тому

      No not even close

    • @Add183
      @Add183 7 років тому

      MrLiker close,...

    • @greenarrow5802
      @greenarrow5802 5 років тому

      nightwing shinji tell that to beth Schwartz

  • @muna5066
    @muna5066 9 років тому +1247

    ".....I must become.... something else...
    ....a ninja warrior."

  • @mrjones192
    @mrjones192 8 років тому +454

    Dudes ripped, the show got too much like a love drama after a few seasons

    • @Oakshield2
      @Oakshield2 5 років тому +12

      It's the CW modus operandi

    • @user-wk4iw8gt8r
      @user-wk4iw8gt8r 5 років тому +9

      After season 4 i stopped it went to shit but first 2 where so good one of the best 2 first seasons you can watch.

    • @ben7445
      @ben7445 3 роки тому +1

      yea, but the part where it would cut back to his time on the island was good. i liked the conflict with the amazo and the russian guy with white hair

    • @Olivetree80
      @Olivetree80 3 роки тому +1

      Yeah, but it became more dynamic and interesting. I don't get why everyone praises the first couple seasons so much.

    • @haha1206
      @haha1206 3 роки тому +3

      @@user-wk4iw8gt8r Just watch Season 5 it's so good because the villain is a Archer again

  • @Noah-pc6wq
    @Noah-pc6wq 8 років тому +986

    I really miss this aspect of the show

    • @nikeshdubey4129
      @nikeshdubey4129 5 років тому +6

      Does he not do exercises in season 2,3,4 ? Actually i watched only first season just because of this work out scenes. I stopped watching after 1st season. Is it worth to watch further?

    • @ethanvaughn135
      @ethanvaughn135 5 років тому +18

      nikesh dubey Season 2 is good but after that the show goes downhill until you get to season 5

    • @nikeshdubey4129
      @nikeshdubey4129 5 років тому +7

      @@ethanvaughn135 actually i have started watching again. I completed season 2 which was awesome. Now watching season 3 and it's also very good. Specially the episode arrow vs ra's al gul. Which was most awesome

    • @nikeshdubey4129
      @nikeshdubey4129 5 років тому +5

      @@ethanvaughn135 but i don't get to see anymore pullups scenes. That's sad

    • @nikeshdubey4129
      @nikeshdubey4129 5 років тому +4

      @8ballit's been 3 months now. And I am still stuck in season 4. Can't gather the strength to watch season 4. 😅 I'm in episode 20. And It's going to take one more month for me to watch the next 3 episodes.

  • @TimlauProduction
    @TimlauProduction 7 років тому +2235

    for boys: motivation to start work out
    for girls: 7 minutes being wet

  • @blosa8571
    @blosa8571 10 років тому +398

    "My name is Oliver Queen. For five years I was stranded on an island with only one goal: survive. Now I will fulfill my father's dying wish. To use the list of names he left me and bring down those who are poisoning my city. To do this, I must become someone else. I must become.. something else."

    • @crystallizationofthesoul7095
      @crystallizationofthesoul7095 5 років тому +11

      To conquer my fears I have to become something else a symbol! An ARROW!!!!!!!

    • @abhinan6046
      @abhinan6046 5 років тому +3

      a ninja warrior

    • @BlackDiamond2718
      @BlackDiamond2718 4 роки тому +1

      Yeah i loved his intros

    • @blackgold754
      @blackgold754 4 роки тому +2

      Jere Soinoja but then he doesn’t get everybody in the list

    • @joannac7681
      @joannac7681 4 роки тому

      @@crystallizationofthesoul7095 😥
      How I Arrow!!!❤😥

  • @TheBerzekerC
    @TheBerzekerC 7 років тому +287

    "My name is Stephen Amell, and I am the sexiest man alive"

    • @ir8free
      @ir8free 4 роки тому +2

      He, #TyOlsson, and #CharlieWeber are gorgeous.

    • @hrehanj6219
      @hrehanj6219 4 роки тому +1

      I feel like Charlie Cox who plays Daredevil is better looking

    • @SpiderManMCUniverse
      @SpiderManMCUniverse 3 роки тому

      @@hrehanj6219 there’s no doubt they both are

    • @moseselite7210
      @moseselite7210 3 роки тому

      Facts

  • @alterlivefr
    @alterlivefr 7 років тому +330

    I'm not gay......but God damn he looks hot lol

    • @alterlivefr
      @alterlivefr 7 років тому +5

      Garyt Bradbury lol

    • @garytbradbury4799
      @garytbradbury4799 7 років тому +5

      J-Hood ;) lol

    • @PerovNigma
      @PerovNigma 6 років тому +7

      So... who's gonna break the news? 🌈🌈🌈

    • @yoneezy123
      @yoneezy123 6 років тому +4

      Nigga u gay

    • @Sarpa.
      @Sarpa. 5 років тому +4

      There’s a word called “aesthetic”

  • @AnubisDark
    @AnubisDark 9 років тому +217

    2:30 i love how gracious that move is. controlled, slowly, perfect execution

    • @Kaz3rOth
      @Kaz3rOth 9 років тому +23

      check the one out at 4:46. Impressive!

    • @AnubisDark
      @AnubisDark 9 років тому +1

      Kickaz3 Lux yep one of my favorite too

    • @Kitsune1989
      @Kitsune1989 9 років тому +4

      The muscle up? Yeah, I wish mine were half as smooth. I can't even do one unless I'm in cat position against a wall. But then I feel so much better that I can do the handstand push-ups without having to have my feet against a wall. Only ten, and I lay in a heap afterward, but still. And the flyaways were well done. My grip keeps slipping when I try, I catch the bar but my hands slip and I end on my back...again.

  • @bigbruhnoob
    @bigbruhnoob 2 роки тому +150

    Introduction of Manu Bennet as Slade in Season 1 and turning him to one of the most arch-nemesis of Batman and Arrow The Deathstroke was incredible.

  • @aeroromeo7431
    @aeroromeo7431 9 років тому +184

    Felicity loves watching Oliver do the salmon bar to be specific, it distracts her from her work ;)

    • @jessc8304
      @jessc8304 4 роки тому +5

      AeroRomeo doesn’t it distract everyone and i love the look she gives him

    • @notunaffected
      @notunaffected 3 роки тому

      I need a compilation of those moments

  • @Aydin97
    @Aydin97 8 років тому +573

    this is what i liked about the Arrow series, not this shit we've got now.

    • @Latitz
      @Latitz 8 років тому +32

      +Aydin RZ This show had sense of action, masqulity and a bit drama. Now it is other way around. It is comparable to soap opera.

    • @filipvuojolainen8198
      @filipvuojolainen8198 8 років тому +13

      +Aydin RZ I like the Flash show and trust me I'm big dc comics fan,but has gone total shit. I would rate Flash season 2 9/10 and arrow season 4
      2/10!

    • @PsyopsCrespo
      @PsyopsCrespo 8 років тому +4

      +Aydin RZ the flash is an amazing show. One of the best I've ever seen. Grant Gustin plays an amazing flash and if ur too blind to see it then it's ur loss.

    • @mrkings2535
      @mrkings2535 8 років тому +4

      Anybody miss the playboy act Oliver put on?

    • @roastofsparta
      @roastofsparta 8 років тому +8

      THE OLICITY DIARIES

  • @WaveForceful
    @WaveForceful 2 роки тому +179

    I love how he can talk and do full body pull ups at the same time

    • @TheBat288
      @TheBat288 Рік тому +11

      It’s because he is the green arrow

    • @BlackDiamond2718
      @BlackDiamond2718 4 місяці тому +2

      Best i can do is 3-4 and im average leaning to skinny

  • @Erok9
    @Erok9 8 років тому +113

    7:00, damn that's strength.

    • @EatYourVegs
      @EatYourVegs 4 роки тому +9

      Best moment in the series

  • @AvesZephyros
    @AvesZephyros 10 років тому +170

    Motivation.

  • @stanleyban
    @stanleyban 9 років тому +82

    What a body!!! And that face, he's positively gorgeous!!!

    • @BuddyWazzup
      @BuddyWazzup 9 років тому +3

      Jayden Colon Your comment is probably the best I've seen in a while. Cheers... made my day.

  • @The369Souljaman
    @The369Souljaman Рік тому +73

    I don’t know why they stopped the workout scenes?? They really did motivate a lot of people including myself to hit the gym 💪🏽

    • @TDKiller415
      @TDKiller415 Рік тому +4

      There's still Dragon Ball 😁😁

  • @krisclay9247
    @krisclay9247 9 років тому +196

    5:56 that's why people in prison are so jacked, all there really is to do is eat, sleep, and workout to kill time. morale is when you're bored, work out. 😀

    • @Oakshield2
      @Oakshield2 5 років тому +17

      Yeah, and even though the diet is shit, I saw an interview by some jacked former con who said your body just adapts after a while.

    • @alexanderthered5603
      @alexanderthered5603 5 років тому +5

      @@Oakshield2 So if you get out of the cage and actually eat healthy, would it be detrimental or would they have even more gains?

    • @Oakshield2
      @Oakshield2 5 років тому +15

      @@alexanderthered5603 You'd definetly have better gains. Most important, better recovery between sessions and just feel better all day long.

    • @BlackDiamond2718
      @BlackDiamond2718 4 роки тому

      Or they find a way out of the prison.

  • @VengefulBatz
    @VengefulBatz 10 років тому +250

    damn, this green arrow is hardcore.

    • @muna5066
      @muna5066 9 років тому +16

      Coming from batmanlooksgood, that's saying something lol

    • @dillpicklesock
      @dillpicklesock 5 років тому

      VengefulBatz this isn’t GREEN arrow

    • @williamball4602
      @williamball4602 5 років тому +5

      Whiterun Guard for some of these he was the hood and some the arrow he didn’t become the green arrow till season 4

    • @Anonymous-xj8cf
      @Anonymous-xj8cf Рік тому

      Arrow

  • @IGamingStation
    @IGamingStation 9 років тому +366

    Crossfit people are getting wet just looking at Amell. xD

    • @stefafa
      @stefafa 9 років тому +11

      Aaaaaaand so am i. 😂😂😂😂😂

    • @Kayer713
      @Kayer713 6 років тому +6

      So am I 😍😍😍😍😍😍😍😍😍😍😍😍😍

    • @youtubecommenter37
      @youtubecommenter37 4 роки тому

      Except CrossFit dudes would say that Oliver is weak sauce for wearing gloves while he does muscle ups

    • @ajskylesbroflovski2250
      @ajskylesbroflovski2250 4 роки тому +2

      He is a very good looking man

    • @jere3604
      @jere3604 4 роки тому +7

      @@youtubecommenter37 meanwhile crossfitters cant do pull ups

  • @D2therJ
    @D2therJ 8 років тому +566

    season 1 and 2's choreography was so good. too bad the show has decreased in quality after that.

    • @itszaaaamzeh
      @itszaaaamzeh 8 років тому +33

      show is terrible now

    • @MegaMahi16
      @MegaMahi16 8 років тому +5

      DOOM4ME_16 s4 was horrible compared to s1 and s2 it went bad in s3

    • @ilovecars7601
      @ilovecars7601 7 років тому +18

      Is good again

    • @vikingroland2608
      @vikingroland2608 7 років тому

      its not all choreography u know they do seem to train for some of it

    • @mwag8138
      @mwag8138 6 років тому +1

      Just wait until you see s5.

  • @shade08538
    @shade08538 3 роки тому +174

    Arrow felt so different back then
    the workout and training scenes just added to the gritty vibes, and the way the camera was either crazy or static. Now the camera moves slowly slowly every second and it drives me nuts. There was just something about Season 1 that felt like a refreshing breathe of fresh air. And the way they used lighting in the workout scenes made it more real

    • @Stri4ker21
      @Stri4ker21 3 роки тому +15

      The first season had a Supreme quality. They had bigger budget, well made characters, good story with a serious and dark aeshetic that fits perfect in the show. The last 3 season were like a parody compared to the first 2 seasons.

  • @AmagetonAir
    @AmagetonAir 8 років тому +89

    S1 and S2 were just soo perfect. Loved everything about it.

    • @takundanekati
      @takundanekati Місяць тому

      s1,s2 and s5 are the best seasons in arrowverse history

  • @thejordyoshi
    @thejordyoshi 8 років тому +96

    They need to bring these scenes back. They made Oliver seem more badass than the fighting did.

  • @DrakeVagabond
    @DrakeVagabond 9 років тому +82

    I miss tennis ball training

  • @debob3139
    @debob3139 6 років тому +126

    Season 1 has a distinct cinematography that the other seasons don't have. Season 1 has a much different feel to me because of the better camera angling. All the new seasons use the same camera angles in my opinion.

  • @asmitnayak2726
    @asmitnayak2726 3 роки тому +36

    If arrow is doing his workouts like this then just imagine how batman must be doing his training

  • @ThePirateburke86
    @ThePirateburke86 8 років тому +151

    Season 1 was so good

  • @selenaforever12
    @selenaforever12 9 років тому +125

    Man I miss the workouts!!!! I hope Oliver get back into it in Season 4!!!!

    • @TheFakeJake
      @TheFakeJake 8 років тому +4

      He does. Some. Not as much as the first season though. I really miss it.

    • @jewfukaninja
      @jewfukaninja 8 років тому +3

      Laurels dead

    • @TheFakeJake
      @TheFakeJake 8 років тому

      +jewfukaninja yep

    • @jesusemilio5493
      @jesusemilio5493 6 років тому +6

      I come from the future arrow sucks

    • @sophiarose5879
      @sophiarose5879 6 років тому +1

      im here from the future to tell you that, nope it doesnt happen

  • @mohamadnajim9561
    @mohamadnajim9561 8 років тому +48

    this is arrow , not this shit we've got now
    RIP ARROW :(

  • @jludwig5374
    @jludwig5374 9 років тому +200

    Season 1 had something that season 3 doesn't. I don't know what it is but I feel like Arrow has changed and is missing some of the stuff that made it so good in the first place. (not workout scenes lol)

    • @IcomeIviewIcomment
      @IcomeIviewIcomment 9 років тому +52

      R. Robin Actually I do miss the workout scenes xD They were pretty cool, set him apart from other superheroes showing that he's merely a human who has to continuously train his body.. plus was hoping to see him work out in a actual gym, with weights, dumbbells etc. because I'm into that myself so it would be motivational. BUT oh well.. :P

    • @parkermaisterra8532
      @parkermaisterra8532 9 років тому

      +R. Robin I get what you mean. It's like comparing a brutal new Batman when there were no other superhero's but now that all the others are around and he's been doing his gig for a few years he's kinda in a flow you know?
      Which isn't a bad thing since every season we see a new Baddy trying to destroy the city (Season 2, season 1 then season 3 but I'm a action junkie) and usually do stuff that makes us go "HOLY SHIT"

    • @juliosantana3536
      @juliosantana3536 8 років тому

      +IcomeIviewIcomment Considering his workouts are mostly calisthenics based it's not surprising that they don't show the whole gym thing too much.

    • @juliosantana3536
      @juliosantana3536 8 років тому

      Like I said "mostly," there are those people that if they see a superhero doing pull-ups and push-ups on a show they think it's cool but it's whatever, but if they see weights being lifted somehow they expect super huge weights being lifted so most shows don't show that unless that's the case, and that's my theory as to why they haven't really shown that except for that pulley with cement blocks he had rigged up.

    • @juliosantana3536
      @juliosantana3536 8 років тому

      I appreciate that, and I saw that video too it was pretty interesting to see him do all that.

  • @victorq281
    @victorq281 8 років тому +75

    Season 1 was amazing. Pretty much like Batman Begins, only stretched out to 22 eps.

  • @TheChanges23
    @TheChanges23 11 років тому +93

    Damn. I would hate to have Ollie or Diggle as my workout coaches. I want to workout not get my ass beat. lol

    • @morganbrown8538
      @morganbrown8538 4 роки тому +17

      TheChanges23 that ass whooping would be stuck in your head all week. When you get back to sparring, you best believe you’d duck, parry or counter your opponents best punch when the time comes.

    • @The_Backman
      @The_Backman 3 роки тому +3

      Getting your ass beat during training is a learning experience. I hated it too when I took up boxing but things change

  • @pappy9373
    @pappy9373 4 роки тому +27

    3:13 how is he gonna reach the bar again?

    • @TempestRex_
      @TempestRex_ 4 роки тому +5

      He doesn’t need the pole to work out, the pole needs him to work out

    • @bobbyshewan4229
      @bobbyshewan4229 4 роки тому

      Tempest Rex yup

  • @yiany
    @yiany 8 років тому +105

    I like this setup a lot better than the current Arrow Cave. Having a super big HQ has always seemed like a Batman thing, and because Flash is kinda a sci-fi show so they have a lab team behind Barry makes sense, too... but why does Arrow need a huge HQ like they do now? Just seems silly.

    • @mikea3788
      @mikea3788 8 років тому +13

      because he was a rich vigilante and u got to remember before they were all nly 3 members felicity oliver and diggle then now there is like 5 people they needed more space for all the equipment and plus felicity even explained her inner nerd took over and went overboard on all the tech

    • @itszaaaamzeh
      @itszaaaamzeh 8 років тому +6

      +Mike A still think they don't need more equipment. They just add it all to make all the trash Felicity hacking scenes more lighted

    • @mikea3788
      @mikea3788 8 років тому +3

      +itszaaaamzeh lol true I hate her so much green arrow is better of with just him and diggle not 4 sidekicks.

    • @mrlikerdh
      @mrlikerdh 7 років тому +18

      Man I miss the old Arrow cave. That was some true vigilante shit. As cool as the new cave is it just doesn't fit the character and the show at all. I miss the times of Arrow when it was just Diggel and Oliver in that disgusting Arrow basement. That was awesome. Now its all filled up with Felicitys tech bullshit.

    • @yiany
      @yiany 7 років тому +22

      That's the problem right there. Arrow is essentially a man with a bow and arrow and really good fighting skills. He is up against tons of bad guys with big guns. He needs to rely on stealth, tactics, and precision. He needs to keep a low profile so he doesn't draw unnecessary attention to himself or his loved ones, and to avoid complications. But he does the EXACT opposite - he involves all his girlfriends, his bodyguard, his friends, and a bunch of kids from the street, and he becomes the mayor - he cannot possibly be the mayor because he NEEDS TO SLEEP during the day! We spent a great deal of time creating a sense of realism in season 1, only to turn this show into a Saturday morning cartoon in season 3.

  • @rapolasra934
    @rapolasra934 3 роки тому +20

    The fact that Stephen Ammel actually did all this is insane

  • @khoado123
    @khoado123 8 років тому +34

    Season 1 Arrow was the most badass. He mostly went out himself and even cured his injuries himself. But other seasons are good too with his helps.

  • @haunted2024
    @haunted2024 4 роки тому +34

    Inspiration indeed. However, the scene, Oliver- "Feel better?" John- "I'll feel better once we end deadshot." Still makes me laugh for some reason. I dont know much about Arrow, and only started watching it. Currently almost finished with season 2. Am loving it so far.

    • @thomasthorburn282
      @thomasthorburn282 4 роки тому +1

      Wait until you get to the big crossovers you'll love them more.

    • @ahhhhhh9263
      @ahhhhhh9263 4 роки тому +1

      Season 4 is gonna be a disappointment but season 5 is good season 6 eh season 7 also good I would say what part is good but i would spoil it and season 8 AMAZING

  • @karakatherineswain5502
    @karakatherineswain5502 8 років тому +18

    It's 3 in the morning - how did I get from makeup tutorials to Stephen Amell showing off? (Don't get me wrong - I love Stephen Amell but wow....

  • @MinhazRaufoon1567
    @MinhazRaufoon1567 8 років тому +75

    This video reminds me of the time when Arrow was an awesome show, now it's absolute crap.

  • @harrisonbright6088
    @harrisonbright6088 7 років тому +29

    I miss this and another thing, his narration, it showed his thoughts and made the show interesting.

  • @emilievalenzuela6249
    @emilievalenzuela6249 9 років тому +26

    I've just got one thing to say...
    *DAYUM.*

  • @reggea4ever
    @reggea4ever 9 років тому +25

    i knw ive already watch this
    but amell is my idol
    i was a 95 but now im a 66
    because of this :) i use to be a fat guy..every time i work out
    i watch this also i listen to some good jams too :)
    like knocked out rap music from undisputed 3
    the boxer theme song turbo :D

    • @SirWeibrot
      @SirWeibrot 9 років тому +4

      Why not the arrow soundtrack?

    • @reggea4ever
      @reggea4ever 9 років тому +2

      the arrow sound track is also good for it
      but i need a fast music to keep up with me :)
      KEEPS me pumping XD hahaha

    • @IdiotOfTheFVariety
      @IdiotOfTheFVariety 9 років тому +5

      Scott Adkins is awesome and you should feel awesome. Undisputed is kickass.

  • @patrickbateman3944
    @patrickbateman3944 8 років тому +47

    Amell should definitely sign up for american ninja warrior.

  • @goodguykonrad3701
    @goodguykonrad3701 6 років тому +11

    What does he do when the bar is at the top of the salmon ladder? I guess he could jump down, probably injuring himself, but what about the bar?

    • @SaMe-oi9ku
      @SaMe-oi9ku 5 років тому +3

      I am wondering about this every time I see these scenes

    • @wander300
      @wander300 4 роки тому +1

      He probably never reaches the top for that reason. He goes about halfway and jumps off with the bar

    • @morganbrown8538
      @morganbrown8538 4 роки тому +2

      You work your way down the same way you went up.

    • @maximussaktish
      @maximussaktish 4 роки тому +1

      Reverse salmon ladder ofcourse

  • @riku_kiritani
    @riku_kiritani 4 роки тому +8

    What is 0:01 called?

    • @mandytrouten3296
      @mandytrouten3296 4 роки тому +5

      The salmon ladder, also featured in American Ninja warrior.

  • @abhisunkara
    @abhisunkara 8 років тому +58

    When arrow was such a good show and so different from the travesty it is now .

    • @julez2106
      @julez2106 8 років тому +9

      Totally agree and season 2 was even better,Diggle,Roy and Oliver was the best team,miss those glory times.

    • @mrlikerdh
      @mrlikerdh 7 років тому

      Right, Diggle, Ollie and Roy, they would be so good as a team.

  • @SYKim_94
    @SYKim_94 8 років тому +18

    In the first clip, that's probably when kipping pull ups are most effective.

  • @jkim320
    @jkim320 10 років тому +27

    Stephen would kill the American Ninja Warrior course!

  • @yourstalker7386
    @yourstalker7386 10 років тому +14

    *bites lip* *fans self* that is one hunky looking Canadian...i love my country. :D

    • @ir8free
      @ir8free 4 роки тому

      This stud and husky #TyOlsson are sexy Canadians.

  • @Celtic_Blade
    @Celtic_Blade 3 роки тому +2

    After he quit killing the show started down hill.

  • @crooshed69420
    @crooshed69420 3 роки тому +4

    4:50 what's this episode?

  • @masterbrice
    @masterbrice 9 років тому +19

    3:39 Summer Slam Training for Stardust.

  • @Diamiratrapbeats
    @Diamiratrapbeats 7 років тому +15

    feels like they're just milking the fact that the actor who plays green arrow also happens to know calisthenics

  • @reneea1300
    @reneea1300 10 років тому +24

    Who is the 10 that disliked this video? jealous are you?

    • @Marquishimo
      @Marquishimo 10 років тому +2

      im not jealous i want to judge if he's natty or nah

    • @ahhhhhh9263
      @ahhhhhh9263 4 роки тому

      No UA-cam sends out dislike bots

  • @benyannay5829
    @benyannay5829 4 роки тому +1

    In case no one noticed his abbs were buffer in post, because they are super pronounced but flat wich is verry un tealistic

  • @giraffeorganic
    @giraffeorganic 8 років тому +15

    everyday is upper body day

  • @mrtobiasreiper4714
    @mrtobiasreiper4714 4 роки тому +13

    This show is what motivated me to do even more extreme pull ups.

  • @jordan999fire
    @jordan999fire 7 років тому +17

    Who else still loves the show, and doesn't bitch about the drama on the show?

    • @jordan999fire
      @jordan999fire 7 років тому +1

      DC is way better show wise, and Daredevil is wayyyyyyyyyyyyyyy more dramatic then any of the DC shows.

    • @MilsenRock
      @MilsenRock 7 років тому

      jordan999fire me :))

  • @victortaylor7737
    @victortaylor7737 2 роки тому +7

    Reminds me of Matt Mudocks routine,only with less acrobatics.i like this series much better than most of the current action shows because of the realism.

  • @kaijin713
    @kaijin713 Рік тому +6

    I miss when the Arrowverse was still semi-realistic and dark like this. Now, i can’t take it seriously.

  • @shirleycrooms2737
    @shirleycrooms2737 5 років тому +15

    Stephen thank you for all the hard work you put into your performances each and every episode!!! Congrats to you and your whole company of performing artists!!!! You have one of the finest shows on tv !!!!!!!

  • @captainkris400theplayer
    @captainkris400theplayer Рік тому +2

    I think this workout will be helpful increase your strength and stamina eat a lot vegetables drink plenty of water.

  • @Crimson28
    @Crimson28 10 років тому +19

    Season 2 Ollie needs this confidence, fire and determination back!

    • @knivesmillions2913
      @knivesmillions2913 10 років тому +4

      I agree but Stephen said he would never reach the physical peak he reached in season 1.

    • @Crimson28
      @Crimson28 10 років тому

      Knives Millions Which interview did he say that in??

    • @knivesmillions2913
      @knivesmillions2913 10 років тому

      It was a Q and A question a fan asked.

  • @Dawnelldo2
    @Dawnelldo2 10 років тому +64

    This would be so much better if "Eye of the Tiger" was playing in the background.

  • @helentruong9338
    @helentruong9338 9 років тому +21

    Oliver is sooo hot hihihihih *drools*

    • @srisribababhayanakbhosadiw158
      @srisribababhayanakbhosadiw158 9 років тому +7

      Helen Truong Wood you like some protein on your face?

    • @sombraelerizo
      @sombraelerizo 8 років тому

      +Vincent B. Don't explain the joke.

    • @nahlocx5235
      @nahlocx5235 8 років тому +1

      you think Oliver is hot watching him on the screen than what about felicity who's seeing him live.ha ha ha

  • @JugCityKid
    @JugCityKid 8 років тому +27

    I think stephen would've made a way better bruce wayne

  • @schneides0693
    @schneides0693 7 років тому +12

    Way better when it was just him and it was dark

  • @Wazeirmo
    @Wazeirmo 3 роки тому +4

    The people who disliked the video have failed this city

  • @sociallyawkwarddarcy
    @sociallyawkwarddarcy 9 років тому +29

    I watch it for the plot

    • @jarkmonsoon5527
      @jarkmonsoon5527 8 років тому +5

      +Socially Awkward Darcy Lol I watch porn for the stellar acting

  • @BLINDER-di6nm
    @BLINDER-di6nm 3 роки тому +4

    No matter what but Slayed Willson was a legend ,even tho he killed Moirah Queen ,but facts are facts! Deathstroke rocks.

    • @mikew4022
      @mikew4022 3 роки тому

      "Slade" "Moira" :-)

  • @dimitarmargaritov
    @dimitarmargaritov 8 років тому +12

    Damn, I miss season 1 so much. Good thing I had the chance to watch in almost one viewing. Somehow it was the correct formula and it shouldn't have changed much.

  • @Hei_Darkfire
    @Hei_Darkfire 4 роки тому +2

    1:11 to 1:50
    Anyone know if that song was released on any of the OSTs for the series? I really want to dowload the song, but I can't find it.

    • @mandytrouten3296
      @mandytrouten3296 4 роки тому +1

      Die Life
      by The Soft Moon

    • @Hei_Darkfire
      @Hei_Darkfire 4 роки тому +1

      @@mandytrouten3296 Thank you. Much appreciated.

  • @scarface9964
    @scarface9964 8 років тому +5

    LOL @ 5:04 you book Felecity drooling like a fucking dog.
    Shes thinking about what she would do to him if they were in bed dfkm haha
    I liked it better when Felecity and Oliver were strictly just friends helping eachother to make The World and their city a better place.

  • @jamesrock1548
    @jamesrock1548 2 роки тому +2

    Only really cared for seasons 1-3. The more rougher, adult themed. At 4 and beyond it became too comic cartoonie. That tween shit.