I don't eat sugar! Super healthy cookies without sugar, without eggs! Energy dessert!
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- Опубліковано 25 лют 2024
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I don't eat sugar! Super healthy cookies without sugar, without eggs! Energy dessert! You have to try this! You will definitely love the taste. ✌🏻🥰
Cooking recipe and ingredients:
80 gr. (3 ounces) dates.
100 gr. (3.5 ounces) dried apricots.
Pour cold water for 15 minutes to remove preservatives and activate useful substances.
60 gr. walnuts (2 ounces).
15 gr. (0.5 ounces) sunflower seeds.
Grind in a blender.
Remove the seeds from the dates.
Add dried fruits.
Grind in a blender.
Almonds 30 gr. (1 oz.).
Fry in a frying pan.
Chop with a knife.
Add 30g sesame seeds. (1 oz.).
Pumpkin seeds 20 gr. (0.7 ounces).
Add 15 ml Jerusalem artichoke syrup. (0.5 fl oz).
Add some vanilla extract.
Mix.
Create the spheres.
Place the balls in a silicone mold.
Flatten the balls.
Place in the refrigerator for 20 minutes.
Dark chocolate without sugar 100 gr. (3.5 ounces).
Melt in a water bath.
Add 13 ml. (0.4 fl oz) olive oil.
Mix.
Pour chocolate into molds.
Place in the refrigerator until solid.
White chocolate without sugar 100 gr. (3.5 ounces).
Melt in a water bath.
Add 13 ml olive oil. (0.4 fl oz).
Pour chocolate into molds.
Grind pumpkin seeds 7 gr. (0.2 ounces).
Grind almond kernels 7 gr. (0.2 ounces).
Decorate the dessert.
Place in the fridge for 30-40 minutes.
Bon appetit!
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/ @fantastischerezepte8751
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Благодарю за классный рецептик👍😋Россия 🙋♀️
💕💕💕
I am eating from Dallas Tx(US}. I absolutely love your recipes . I enjoy the music as well. I’ve learned the song . I sing along as I watch the video!! The sing is very uplifting!❤
Очень выглядит потрясающе, спасибо за рецепт. Благополучия вашему каналу. Ташкент, Узбекистан
Hello! I appreciate your attention and such a nice comment. This inspires me to create new recipes!😘🤗
Merci. Savez vous que vous avez des abricots aussi foncé que les dattes? Ils sont plus sucrés et moins acides. On les trouve dans les magasins bio 👍 excellent pour faire des friandises.👌
Desde Peruuu gracias por enseñarnos buenas noches
Wow super tasty and yammy recipe 😋
Se ve delicioso me encanta su canal muy buena sus recetas gracias
Que reseta más rica..... Soy un poco fanática de los frutos secos... Así esta reseta me viene de maravilla........ Un millón de gracias por ella...... Que ricas y por supuesto que la voy a hacer apenas pueda..... ❤❤.. Mmmmm. Solo de mirarla ya la boca se me hace agua....... 😊😊😊.... Gracias otra vez.... ❤
У фиников не товарный вид...
Вы могли бы использовать сорта ,,ажава,,...или ,,суккара,,...у них изумительный и волшебный вкус!...😂😂😂
От меня Вам миллион лайк...👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍
Fantastishe! I love this. My friend have IR and cannot eat carbs sugar and potatoes, rise. So i will make this, your desserts for him.
I only found you now and I am delighted 😁 2 years ago I was diagnosed with leukaemia. My diet had to change completely, no sugar only raw honey ! No red meat...
I have to say in the process I have lost 18 kg which I was delighted about 😊 I don’t have a sweet tooth, but if it’s healthy and a bit like a protein energy ball or slice I’m delighted! Many thanks I am watching from SUNNY SOUTH AFRICA 🌞
Btw I’m currently in remission but see my oncologist every 2nd month. Be blessed everyone!
,
Hello! I appreciate your attention and such a nice comment. This inspires me to create new recipes!😘🤗
Yummy!😋I like the Recipe, and also the Song!😁👏👏🌻🌻😍
Suas receitas são incríveis 👏
Leda, Brasil 🇧🇷
....10....
🤗❤️💕So happy you like all these recipes! Thank you so much for the wonderful feedback😄💖
와~! 맛있어 보여요~ 레시피 감사해요~🥰
Bon appetit! I think you will like this dessert! Write about your results and impressions. See you in the new video!
10 bravo !
El sésamo y la semilla de calabaza se agregan crudos? Sin tostar?
Wow super
Супер рецепт.
Όλες η συνταγές σας είναι τελειες👍👍👍👍👍👍👍👍
This energy dessert is wonderful,👍💯 attractive to look at and probably very tasty😋❤
Un 10.que rico!!!
Love from India❤❤💌
🤗❤️💕
صحي ولذيذ جدا 🌹🌹
Amazing 🤩 tasty 🤤 amazing 😍
Благодарю ❤
😍😍
Muito bom obrigada
Rico y sano. Ideal 🎉
😘🤗
I absolutely love your recipes!!
I just subscribed❤️ and wonder if you can please tell me the brand of your blender?? Thank you!☮️
Gracias por la receta y la máxima calificación 👏🏼 un abrazo
Yum I'm making that 😊
Great treat! But could I use honey instead of the syrup?🇨🇦
Yummy love the recipe ❤
🤗❤️💕👍Thank you very much for your kind words and support! Your review is very pleasant and inspires further work! 😍😘🥰
عالی بود خیلی خوشم میاد از ویدیو های خوبتون مرسی عزیزم من از کانال شما حمایت میکنم موفق باشید❤❤❤❤❤
ما هذا الجمال انها لذيذه واوووو شكرا لك 😍😍😍
Gutes Rezept ich würde sie kleiner machen 😊
🤗❤️😘Thank you! Enjoy your meal! You are the best and most grateful audience!
Very yummy to watch . I am from India
Yummy ❤
Very good ❤!Thank you! Ukraine.
Thanks for support! I'm glad you're grateful! I hope you enjoy my other recipes too! 🥰
Сироп тапинамбура? Где такое купить? Или чем то можно заменить?
Magyarországon nézem ❤
Miam miam 👏👏👏😋😋
10 !!!!!
احب طبخاتك لأنها خالية من السكر....لاني ما احب السكر الابيض
💕❤️❤️❤️
Спасибо за рецепт!🎉 А чем можно заменить финики? Ведь их варят в сахаре перед продажей.....
СУХИЕ СЛИВЫ, Я ТАК ДЕЛАЮ
Can I use bagged cut up dates?
I am from Russia
No se encuentran los dátiles aquí donde vibo
T'es recette toop ❤
🤗❤️💕Thank you very much!
Можно ли хранить при комнатной температуре?
Store in the refrigerator for 2 weeks
👏👏👏
١٠ على ١٠ 🎉
Bonjour
avec quoi je peux remplacer le sirop de topinambour merci.
🤗❤️Hello! I'm glad to see you! Jerusalem artichoke syrup is made from Jerusalem artichoke root vegetables, native to North America. It completely replaces sugar, strengthens the immune system, increases brain activity, strengthens bones, lowers blood pressure and reduces the risk of cancer cells. Jerusalem artichoke syrup can be replaced with maple syrup, agave syrup! The taste will be great.
10❤❤❤
👌🏼🤗😍😋😘❤❤❤
Ohne oder kein Zucker 😮😮😮
Nur Obst ==== Fruchtzucker 😢😅😢😅
Auch Vergessen 😊😊😊😊
❤❤❤❤❤❤❤❤❤❤❤❤❤
Эстония
Wo haben sie der Kürbis kern gekauft? Hab Edeka,müller und Kaufland gekauft aber nicht zu hell Grun wie deins..
❤❤❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉🎉🎉🎉
Россия❤
Ι👌👌👍👍
The video is 11. Calming music and good instructions on 2 languages plus many subscribes and on bulgarian. I am happy! Bcoz i hate your language. ;)
🌠🌹🌹🌹🌹🌹♥️
Las vegas
10
Россия
Oops I meant I’m watching and not eating.
Вообще -то ,это конфеты , а не печенье
Like❤❤❤❤