Best Workout For Full Body Joints Health || Joints Care exercises|| Full body workout

#jointscare #bodyjoints #kneepain #kneepain #kneecare #kneeexercises
शरीर का हर जोड़ करो लोहे जैसा मजबूत || Powerfull Exercises for all joints health|| Knee joints care

[@uttamchand3016]

प्रणाम जी बहुत ही सुन्दर जी 🙏🙏🙏

[@kewalkrishanbajaj6171]

Too good It’s better to make a mention of yam Niyam Pratyahaar matrahaar and meditation else it’s reduced to merely exercising Yog in fact is union with higher its discipline and health capsule too God bless you abundantly chardhi kale always

[@ushashah5913]

👌🏼👌🏼

[@labhubhaibavda356]

Good luck

[@SASA-kv2yz]

❤

[@vijaysharma898]

Very suitable for senior citizens like us
However, if can't sit cross legged, can we do exercise sitting on chair. Thanks❤

[@YOGALIFELINE]

Yes you can practice on chair