Minor Stroke 1 - Physical Therapy at Home (Stroke Recovery)
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- Опубліковано 23 лис 2012
- These are my Physical Therapy exercises that I did on my own at home to help me recover from my Minor Stroke. Many folks in the US and around the World do not have access to a Physical Therapy facility. The key to Stroke Recovery is to exercise as much as possible and as early as possible. I have met many folks at my weekly West Houston Stroke Warrior meetings that were severely affected, but have regained a normal life. Other things that helped me include: Healthier Diet, listening to music, positive attitude and joining a Stroke Support group.
Good Luck to you all ... Front Roow.
I made a series of Stroke Recovery videos ... I hope these help ...
Exercise List: • Minor Stroke 3 - List ...
After 4 wks: • Minor Stroke 4 - After...
After 10 wks: • Minor Stroke 5 - After...
Fixing My Stroke Gait: • Minor Stroke 6 - Fixin...
I Lost 30 lbs: • Minor Stroke 7 - I Los...
PT at the Gym: • Minor Stroke 8 - Physi...
Reg. Gym Routine: • Minor Stroke 9 - My Re...
Steel Cut Oats: • Minor Stroke 10 - Stee...
Houston Stroke Warriors: • Minor Stroke 11 - Hous...
Brain Therapy: • Minor Stroke 13 - Brai...
Aphasia: • Stroke Recovery - Spee...
Also, I understand that Acupuncture may be helpful for some (9000 Needles movie by Devin & Doug Dearth).
God bless you I love your inspiring videos please keep doing them
Greeting. All the way from Tanzania
Good job. All the way from Tanzania
this video inspired me to work out and push myself despite the stroke. thank you.
Ryan, good luck and I hope that you have a speedy recovery 🙏 ...
You can do it 💪 ...
Front Roow
Thank you for your videos. I have stroke last february 13, 2020. I have left sided weakness. I can walk now but my fingers and forearms are still weak. Your videos is a great help for me
Eman, I am very happy that you are making some recovery. I wish you the best of luck. FR.
You are welcome. I had three months of PT and the therapists have some of the biggest hearts that know of. Best of luck to you too.
Eva, you are very welcome and I wish you a speedy recovery.
i have been inspired by the things you shared in this video i plan on trying to do as much as i can to regain my strength back thank god for you
Thank you for sharing, it is much appreciated! This has really helped me!
This will help my sister a lot. Thank you for uploading the videos
Romar and Lamar,
It will take a great effort, but give it your best shot and do NOT give up.
Best of luck with your Stroke Recoveries !!
Very inspiring. Good work
This is nice and really helpful
Romaolvera, Best of luck to you and your brother. FR.
thanks for your video...i am stroke survivor also...its helpful your demo for mine...thanks god bless
STILL LEARNING
I am doing this and on the first day I felt good, this really helped, I know I have to keep working at it.
My fiancée had a minor stroke in July 2013, and still has not fully recover We will be viewing your videos, after insurance ran out his home therphy cancelled.
Thank you for your kind contribution.. You Trusley a stroke warrior that I adore... I hope I can be like you I have stroke fir 4 mths niw same as you left side impair able to walk but left arm impartial fingers unable to open..
thank you for the video ..i hope it can recover myself through this exercise..im more than 1 yr stroke suffer..
🤦♂️🤦♂️🤦♂️🤦♂️🖕🖕🖕
I had a ministroke back in March, but didn't know what it was until just recently and a doctor can't do anything about it. I think I'll start trying to get healthier.
Hi Shoz, I hope that my videos are helpful with your stroke recovery. I continue to exercise in the gym four times per week (stretching, cardio and machines) and this helps me feel 99% normal. My speech and memory are also about 99% recovered. It is very important to socialize and exercise regularly. Thank you for asking and Best of Luck to you.
Great video I think I may have had a mini stroke the neurologist are saying. My functionality is ok but I'm very weak on right side and my balance not great.
I will try theses exercises thankyou so much.
How is your recovery going now 2018
Your videos are very encouraging!! Please keep posting! Question, Do you have any hand exercises, in the video it appears your hands are very functional. I would like to know how you regained function of your hand. My stroke affected my left side. My left hands stays clinched like a fist nearly all the time At the time I cannot open the hand slightly but it will not stay open, quickly closes back.Therapist gave me a hand brace, but it quickly falls off. Can't hold anything, can't even pull up my on pants - because arm won't stretch out or hand open to grab, which is very discouraging. I live in Missouri city in SW Houston, I will attempt to visit the Houston Stroke Warriors:)!
my dad has stroke on right side lightly. he could do every thing but right hand nd legs jerks suddenly while he working. is this helpful to my dad to recover then how many days should we take to complete recovery. plz reply
ako po mild stroke pano po mag exercise sa mukha ko ng lalamig paa ko
Nicely done! Thank you, : )
What is the support system address ? I couldn't find them on fb. Thank you
👍👍👍👍
Thanks for the demo. As a PTA student you've given me a few ideas for my upcoming lab final. Stay strong and good luck with you recovery!
did u have slurred speach my granddad had a minor stroke and I was wondering if you over came that I'm just wondering
Yes, I had slurred speech for about 6 months. I did my own speech therapy (neck exercises, saying vowels AEIOU with exaggerated lip and tongue movements, singing to UA-cam music videos, getting back to work for daily practice of speech). Good Luck.
Great demo! Good for you for being pro-active. I wish the best for you!
hello na stroke po ako last year nag pa therapy po hanggang ngayon hirap pa rin akong makalakad mabigat ang aking kamay at paa makakarecover pa kaya kung susundin ko lahat ng tinuro nyo . salamat
at age of 38 I suffered from a minor stroke last July my doctor said I no longer need teraphy kasi I can walk properly nmn na daw hoever I always feel so tired and sleepy all the time and my eye sight is getting blured most of the time. kaya natin to.. add mok o sa fb lets talk facebook.com/vonzon
@@vonzon07 hi i got stroke too hope i cn hv tips from u guys mabuhay
barefoot on carpet is awesome too
you talk too much....
This is nice and really helpful
my dad has stroke on right side lightly. he could do every thing but right hand nd legs jerks suddenly while he working. is this helpful to my dad to recover then how many days should we take to complete recovery. plz reply
What is the support system address ? I couldn't find them on fb. Thank you