After Stroke: Seven Safe Exercises To Do In Bed- Recovery Exercises

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  • Опубліковано 29 сер 2024
  • Famous Physical Therapists Bob Schrupp and Brad Heineck demonstrate seven safe bed exercises for a stroke patient.
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    www.amazon.com/... "do it yourself" physical therapy to help speed your recovery.

КОМЕНТАРІ • 217

  • @yeseniaorozco3463
    @yeseniaorozco3463 3 роки тому +23

    My father was denied further physical therapy because he wasn't getting better but now he is getting worse.
    This helps us feel like we can still do something. Thank you so much!!

    • @ipuloawomi2310
      @ipuloawomi2310 2 роки тому

      Ù

    • @justinm1882
      @justinm1882 7 місяців тому

      i hope he is doing better there doing the same with my mom offering zero help, Im the only reason she is still here.

  • @strokesurvivor2367
    @strokesurvivor2367 3 роки тому +2

    I’m a stroke survivor myself. I suffered from Ischemic stroke 2 years ago. but life goes on keep fighting stroke survivors.Thank you for the video I follow your page.

  • @kylienickerson16
    @kylienickerson16 8 років тому +27

    As a neurology nurse, I find this super helpful! Great video!!

  • @anitafarren4590
    @anitafarren4590 7 років тому +19

    I'm a PTA student & just started a clinical rotation in a SNF & about 1/2 are recovering from stroke. They're all elderly & have problems with gait, posture & transfers.
    I'm very pleased to see that you have so many videos here I can refer to. I also appreciate the hints & reminders for how to modify for patient's level of mobility &/or strength.
    This channel has become my favorite resource to help me understand how to apply everything I've been studying for the past several months.
    I'm going to suggest your channel to my program & clinical director for future students at my school to use as a study tool. It's difficult to fully understand the impact of various types of therapy when you only study with healthy bodies (classmates) and the way the two of you explain things make the info easy to absorb and remember.
    Thanks for your efforts & keep up your valuable work.

    • @manueltarape8615
      @manueltarape8615 2 роки тому

      Keep up the good work guys.my questions are ,in your experience showing different stroke exercises have you seen real clients who have recovered with this kind of exercises

    • @noelito7855
      @noelito7855 Рік тому

      Recovering? or living with?

  • @michaelmateo7264
    @michaelmateo7264 7 років тому +11

    my father was stroke on dec 31, thanks for this video i will try to do this to him.. i hope he recover as soon as posible.. thanks again for this..

  • @craig6460
    @craig6460 3 роки тому +3

    I suffer from Hemiplegic Migraine & have found these exercises help enormously to relieve my temporary right-sided paralysis. THANK YOU!

  • @0009jo
    @0009jo 4 роки тому +16

    Can you do a video about teaching/training a stroke victim to sit up in bed? Or exercises to strengthen that will assist with sitting up on their own?

  • @nurmeenhajim6223
    @nurmeenhajim6223 3 роки тому +3

    Thanks for this video. I really hope that this will help me recover...god bless us all

  • @suhtangwong
    @suhtangwong 4 роки тому +2

    My dad is currently in the hospital now. We aren't sure if he had a seizure, stroke but they flew him to a hospital. Because of Covid-19 we aren't able to go in and it's been more than an hour and they haven't given us any updates. I pray that he is doing okay, he's never had seizures or strokes before. His mother had heat stroke and lost all memory, I truly hope it does not happen to him. Praying he will get better very soon.

  • @Strolchie49
    @Strolchie49 3 роки тому +6

    I do those exercises without knowing you showing them on here, I also massage my foot/feet and lower legs and or rotate my feet to the left and back, I only had a mild stroke, but still scary and have fully recovered, thank you for showing your version

    • @veronicajuarez2799
      @veronicajuarez2799 2 роки тому +1

      My mom just had a stroke Monday tomorrow is going to be a week...she was having a angioplasty done...and when they just started she had a stroke...so I just read ur comment...and I hope that's what she had but idt so...she can not talk or move any of her rt side 😔...it seems like she understands us but still not sure

  • @boynton20
    @boynton20 6 років тому +72

    For stroke survivors. The affected leg is not about weakness the muscles are all there and are ok . It's the brain not sending signals to the muscles in the leg to do its job to move etc.

    • @fitzfranklin9023
      @fitzfranklin9023 4 роки тому +5

      So what then should the victim do?

    • @Strolchie49
      @Strolchie49 3 роки тому +9

      this might be so, but if the exercise is done the leg, arm or limb is sending a signal to the brain to accept the challenge and the brain will work together with the muscles, my opinion that is

    • @abundanthealthservices
      @abundanthealthservices 3 роки тому

      Not always in a lot of cases if not most it’s the weakness that set in post stroke so it’s not that black and white, you have to always consider the nuance of what they’re talking about this has helped me tremendously as a former atc helping friends of mine family members

    • @franciscogonzales2907
      @franciscogonzales2907 3 роки тому

      @@abundanthealthservices so what advice do you have to get the strength back ?

    • @kiduswardsnowden_bd
      @kiduswardsnowden_bd 3 роки тому +2

      Literally that encouraging messages motivates me beyond belief so I just wanted to say BLESS YOU!!

  • @tamikasykes3913
    @tamikasykes3913 3 роки тому +1

    So helpful. This is only thing I have find so far that is relevant to help a loved one that has limited mobility due to brain injury

  • @anthonycoleman3148
    @anthonycoleman3148 3 роки тому +1

    I pray a full recovery

  • @DTCSP
    @DTCSP Рік тому

    I had a stroke almost 7 years ago and, through hard work, have nearly recovered. One thing that you said hit home, "The nerves are not connected." I wish someone had told me that from the start. Now I know another thing I can work on! Thank you!

  • @prayalways
    @prayalways 2 роки тому +1

    GOD Bless you guys.

  • @PrincessShaBooBoo
    @PrincessShaBooBoo 6 років тому +21

    These videos are great! I have had a stroke a few years ago and these types of exercises work. I didn’t have UA-cam back then, but retraining the brain with functional exercises is how I maintain an independent lifestyle. Thank you for making these videos! 😇

    • @chadashbanyasharahla9303
      @chadashbanyasharahla9303 5 років тому

      You is a beautiful women

    • @heleniginoef8200
      @heleniginoef8200 4 роки тому

      @@chadashbanyasharahla9303 thanks for the vids really helpful

    • @abhishekprajapati6932
      @abhishekprajapati6932 2 роки тому

      hi.. hope you aredoping fine./. i've been pawralysedfor 23 months... it'll be much helpful if you can share your story with us... not being able to use your arms and legs like like before is rallly frustrating ..

  • @bienvenidoraniel9317
    @bienvenidoraniel9317 3 роки тому +1

    My son, 36 yrs old, had stroke and i want to help him follow these exercises. Thanks a lot for this video.

  • @Ruthiejocat
    @Ruthiejocat 7 років тому +28

    Can't wait to get these underway with my recovering husband.

    • @ericjames266
      @ericjames266 3 роки тому

      Hello my name is Eric from Manchester am here to testify how great man called Dr Ojukwu helped me out with herbs and roots which he prepared for me to healed my stroke after 11 years with stroke I took his product (healed my stroke made with herbal medicine Root) for (36 days before I am to know I was totally healed of my stroke, and i promised him that i will tell the world about his Great job he ask me to drink from the herbal medicine, thank you for your great job he can also help you. Contact him on WhatsApp +1(208)2409978 if you have a low sperm or can't conceive , diabetes,PCOS,infertility

  • @jasmineanaya57
    @jasmineanaya57 7 років тому +63

    Great Video!!! My Father Had A Stroke and I'm going to try these exercises with him. Thank You!!!

  • @taramarcelle1706
    @taramarcelle1706 2 роки тому +2

    My hand and Arm feels limp but painful after 3 mths. Ty for the therapy

    • @BobandBrad
      @BobandBrad  2 роки тому

      You're welcome, hope it helps!

  • @ronielgonzales2558
    @ronielgonzales2558 2 роки тому +1

    THANKS , I LEARN A LOT.

  • @dmc9932
    @dmc9932 4 роки тому +3

    I had a stroke a year ago and so far I’m getting better thank you for the video

  • @anthonycoleman3148
    @anthonycoleman3148 3 роки тому +1

    I just had a stroke going to give these a try myself

  • @JANNIEEEEEEE
    @JANNIEEEEEEE 5 років тому +7

    You guys are awesome!! Thanks for the videos . My dad had a stroke 3 years ago and now bed ridden :( I'll try this

  • @Folaqsnamgyal5938
    @Folaqsnamgyal5938 4 роки тому +2

    Thanks dude my uncle is a stroke patient and i am going to do this exerciae

  • @jebr28j
    @jebr28j 8 років тому +37

    One thing that I always try to do is stand on their weak side and talk to them on their weak side. It will force them to turn to the weaker side and hopefully reduce chance of weak side neglect. Thanks for the videos keep them coming!

    • @anitafarren4590
      @anitafarren4590 7 років тому +6

      jebr28 My instructor's have given me similar advice & I have noticed that it does help. Also, getting them to keep eyes fixed in the direction the wish to move just beyond the target helps guide their movement.
      Combined with humor to make unpleasant therapy more tolerable & pass time when it feels like it's taking forever facilitates cooperation, inspires patient to stick with it & maximizes results. (Not to mention create a great relationship with our patient's. - ( Humor is still often the best medicine 😉 )

    • @bernadettebegg2648
      @bernadettebegg2648 6 років тому

      jebr28 k

  • @lynngatti8592
    @lynngatti8592 Рік тому

    gosh the good you two do.... so heartwarming and helpful.

  • @MrEazy631
    @MrEazy631 2 роки тому

    I jus had a mild stroke a couple months ago I still learning I'm going to rehabilitation right now

  • @taramarcelle1706
    @taramarcelle1706 2 роки тому +1

    Thanks as always great job 😎👍

  • @jalissasheppard6846
    @jalissasheppard6846 4 роки тому +7

    Thanks for this. I’m trying to help my boyfriends mom get her right side functioning after having a stroke

    • @IkillPigz
      @IkillPigz 4 роки тому +1

      Very generous of you

    • @rishabhsahni6617
      @rishabhsahni6617 4 роки тому

      How is your mother's health now, Jalissa ?

    • @In-bx2rh
      @In-bx2rh 4 роки тому

      How is she now??

  • @technologymethodology9003
    @technologymethodology9003 3 роки тому +1

    u guys helped me with mobility thank you I walk normally now

  • @nguyenduongphuongchi4505
    @nguyenduongphuongchi4505 4 роки тому +2

    This video is so helpful for me. Thank you so much! From Vietnam with love ❤️

  • @chiragjalan7395
    @chiragjalan7395 4 роки тому +1

    Thanks 🙏

  • @josephangelosy7958
    @josephangelosy7958 2 роки тому +1

    Im almost 2 months post strokee il try this

  • @yoganandhgona3726
    @yoganandhgona3726 4 роки тому +1

    Thank you so much for this valuable exercise tips for the stroke.

  • @sophiaangelini4368
    @sophiaangelini4368 4 роки тому

    YOU ARE THE BEST! I am ordering products that you demonstrated. Thank you

  • @Careworksrn
    @Careworksrn 3 роки тому +1

    Need exercises to strengthen weak torso to help person to sit up. She falls back when sitting up

  • @jimbrown5552
    @jimbrown5552 Рік тому

    Watching from Ireland

  • @LisaSwainson-eu5xe
    @LisaSwainson-eu5xe Рік тому

    Thank you so much

  • @nanas9734
    @nanas9734 5 років тому +4

    Doing this with my dad ,today in the hospital, he had a stroke yesterday and is trying to move his left side.

  • @sohailfx
    @sohailfx 5 років тому +1

    thank you for your video, its very useful.. i don't know about result yet.. but definitely the video is very nice, clear and easy to understand.. kind of best among other videos

  • @drqamerasma812
    @drqamerasma812 5 років тому +1

    Hi Bob n brad Sir thank you so much ita very helpful video

  • @cb2291
    @cb2291 3 роки тому +1

    Thanks! good advice

  • @kanakas6958
    @kanakas6958 3 роки тому +1

    Hi Bob and Brad, your exercises are really helpful, can u plz suggest better exercises for cerebral atrophy (tendency to fall,shivering)

  • @tyrishabrown4621
    @tyrishabrown4621 2 роки тому +1

    Half of my dad left body is very tite he have the stroke 7 to 8 years ago and still the same so I am looking true to start to help him..

  • @BryanArtist
    @BryanArtist Рік тому

    I love the rolling exercise at the end. Is that something that can be done if the patient has a slight shoulder subluxation on the weak side?

  • @faithb8723
    @faithb8723 3 роки тому +1

    Thank you for all your videos. I had a stroke 2 years ago, been using my exercise bike with live and on demand classes for cardio and just bought a Pilates Power Gym. I am going out of town to visit my son but what exercises can I do in bed to strengthen my legs and back while I'm away. I can't bring any exercise bands since I am flying with a tiny suitcase. I also hurt my shoulder months ago while using an ab rolling machine so have limited movement or reach for my shoulder. Still can't sleep on my right side so need some stretching exercises for that too. Thank you!!

  • @alexandercampbell6080
    @alexandercampbell6080 4 роки тому

    Thanks so mush for these tips.......

  • @vlog_wise8540
    @vlog_wise8540 6 років тому +5

    Namaste Sir my mother had a stroke she's 50 years of age, her right hand and right leg seems to be weak so this exercise i believe will help, could you please tell me how long does she have to do this exercise in a day?? please reply sir..
    love from India..

    • @rajsrivastav6940
      @rajsrivastav6940 5 років тому

      how is she

    • @thembisilemotloung2521
      @thembisilemotloung2521 3 роки тому

      Hi how's your mum, my dad also had a stroke recently and her right arm and leg is weak. I'm trying this exercises on him

  • @sarahreyeslavarez2549
    @sarahreyeslavarez2549 3 роки тому

    Thank you, I will get aware

  • @azpta777
    @azpta777 8 років тому +3

    Hi, plz don't forget about Duchenne Muscular Dystrophy exercise. Thank u.

  • @jessicac_k268
    @jessicac_k268 5 років тому +9

    Great, my mother has a stroke 2 weeks ago. I love american doctors. They think in possibilities.

    • @RashadSims-bh3zz
      @RashadSims-bh3zz 4 роки тому

      Me too my mom had a stroke Saturday night

    • @KeiVillanueva
      @KeiVillanueva 4 роки тому

      All good doctors should think in possibilities...L n P

  • @sandralaing8688
    @sandralaing8688 3 роки тому

    Great! Thankyou your videos are amazing

  • @sheiladavis1767
    @sheiladavis1767 7 років тому +2

    During exercise 1, can the therapist tie a string around the knees of the client to help maintain the position of the clasped knees during the rotation exercise?

  • @user-nz5gy2dv6u
    @user-nz5gy2dv6u 4 роки тому +1

    My mom has pain with her left leg; knees and all. Is that normal? That's probably the only part of her body that she can't control properly yet. We can't make her stand up because of it and its been a week since she got discharged. and to note, she suffered a stroke because of a bursted aneurysm.

  • @mithusaha2786
    @mithusaha2786 4 роки тому

    Many many thank you

  • @therecoverychannelalex
    @therecoverychannelalex 3 роки тому

    Very helpful video

  • @minidevassy6685
    @minidevassy6685 6 років тому

    very helpful for my neighbour .....thanks I will try my best to recover

  • @christiannamoca1034
    @christiannamoca1034 5 років тому +3

    Hi Bob and Brad- can you guys talk about scapulohumeral rhythm?

    • @joshnic6639
      @joshnic6639 3 роки тому

      For every 2° of shoulder flexion past 90° the scapula upwardly rotates 1 degree.

  • @romanconde598
    @romanconde598 3 роки тому

    the best intro i've ever seen

  • @user-kp4pe7jn1p
    @user-kp4pe7jn1p 3 роки тому

    Great video, thank you sir

  • @harshawatareka5746
    @harshawatareka5746 Рік тому

    is it possible to use these exercises for weakness occurred after laminectomy surgery?

  • @sellmeyoursoul6601
    @sellmeyoursoul6601 4 роки тому +3

    3:05 care to elaborate? Is that because the gastrocnemius gets its starting points closer so theres less tension + less myotatic reflex, or is that something to with pathological reflexes?

  • @ummuayra5689
    @ummuayra5689 2 роки тому +1

    I had stroke in 2021 and it has been 1 year... I'm having shoulder pain and it's getting worse day by day.. How can I reduce this pain please help me...

  • @user-hi2nn1hm2e
    @user-hi2nn1hm2e 7 років тому

    Awesome demonstration sir

  • @ListenBeforeYouBuy
    @ListenBeforeYouBuy 7 років тому +1

    What is the neurological phenomenon with bending the knee to perform ankle dorsiflexion?

  • @fc.h3615
    @fc.h3615 6 років тому

    That is great approach.

  • @MsBorac
    @MsBorac 7 років тому +2

    Thank you for the video, it is amazing. Tell me, if you can, how many exercises per day we should make with the sick person? one time per day including all excercises from you movie, or we should repeatedly? thank you

    • @MsBorac
      @MsBorac 7 років тому +5

      my grandmother suffered a stroke 2 weeks ago. Hand and left foot problems, i mean she can move them both, but she doesn't have strength on them ( she can't walk). Now she is getting better because of your exercises. greetings from Romania.

  • @yalsager
    @yalsager 4 роки тому

    Thanks very good job 👍

  • @eagrundling8783
    @eagrundling8783 5 місяців тому

    Hello I take care of my cousin who suffered a stroke in 2019 and her left side is partially paralyzed. I now realize her leg muscles are stiff it looks like rigor mortise. Can I help her now with these exercises. 😨

  • @markaltchiler9472
    @markaltchiler9472 4 роки тому

    Thx
    Great idea
    mark

  • @Regina42461
    @Regina42461 7 років тому

    Great help! Could you do part 2 on this video? how would you document these exercises? And under Neuro re-ed?
    Thanks

  • @johnsonchew4635
    @johnsonchew4635 5 років тому +3

    I had stroke last year dec, and now on recovery, but my progress is slow, I've been doing my regular exercise, which recommended by the therapist but after 6 months, I only able to walk with a quadropot. Any advise

    • @RashadSims-bh3zz
      @RashadSims-bh3zz 4 роки тому

      Get a cane ask a relative for a cane either CVS or rite aid

    • @thequeenspeaks4839
      @thequeenspeaks4839 4 роки тому

      Can u please tell me something about your vision
      I'm havin a severe vision problems after stroke
      Thank you

  • @stevebiko7320
    @stevebiko7320 4 роки тому

    Amazing,

  • @SheisEileenLang
    @SheisEileenLang 2 роки тому +1

    How many times a day should this be done

  • @agneskoczur5874
    @agneskoczur5874 2 роки тому +1

    I might be wrong on that one. I’m working with stroke patients and the problem is that brain doesn’t read the affected side. So those exercises won’t work

  • @carolcelestine9542
    @carolcelestine9542 4 роки тому +2

    My husband had stroke one week ago🙏

    • @cent1989
      @cent1989 4 роки тому

      How is he doing I hope recovery is going well

  • @joelreycanal4465
    @joelreycanal4465 3 роки тому

    My mother has been stroke for more than a year now. And the affected parts are both left arms and legs. She's having therapy regularly. Is there a chance for her to recover?

  • @rayefisher9704
    @rayefisher9704 7 років тому +6

    will my toes ever stop curling when i walk?
    thank you guys for all these reminders i have forgotten over the years (i was 38 )

    • @danyellepowell6306
      @danyellepowell6306 4 роки тому

      I'm only 4 years out and battling with toes curling as well. My doctor tried xeomin shots in my leg and arm muscles it works better for my leg and it only worked twice for my hand ☹️ my toes still curl when I'm not paying attention to how I'm walking. Me and big crowds don't mix well because it's hard for me to multitask [I had a car wreck which resulted in a Complete Brain Shearing (Diffused Axonal Injury) second day into recovery I had my stroke during a surgery] I only recall it due to my health record as I was in an 11 day medically induced comma and can remember things a week prior to my wreck and things a month post. Was released due to insurance 2 months and 6 days post.. Sorry this ended up so long lol

  • @lovesumivlogs6193
    @lovesumivlogs6193 6 років тому

    Thanks sir

  • @kalfromcal
    @kalfromcal Рік тому

    How do I connect with this after adding subscription? (I am 80 & computer stupid, but need help😊)

  • @LunaStargoddess
    @LunaStargoddess 8 років тому

    That's great, empowering

  • @caanrdlroesa
    @caanrdlroesa 4 роки тому

    You can also have the pt use both knees up to help roll over to his non-involved side.

  • @shawnaluttrell6094
    @shawnaluttrell6094 5 років тому

    Great Video!

  • @ramreddykandadi9757
    @ramreddykandadi9757 4 роки тому

    Can you videos on the hand and fingers

  • @marcforchrist
    @marcforchrist 3 роки тому

    But thank u needed this

  • @lucinafamuleras6941
    @lucinafamuleras6941 2 роки тому +1

    Howcomemy self dontknow if im really recoverafter strok i almost 1yeatafterstroke

  • @roohaniyat9547
    @roohaniyat9547 3 роки тому +1

    Sir what to do with patients who's unconscious??

  • @elysianfields8461
    @elysianfields8461 3 роки тому

    So basic..yet SO Effective! Thank you!!

  • @prityanupamaojha
    @prityanupamaojha 3 роки тому

    My dad who is 82 years old has Hemiplegia on his right side since 20-25 days, So can I massage on his right side of body?

  • @saniakhan3310
    @saniakhan3310 5 років тому

    Thanks dude

  • @loganathanlogu8894
    @loganathanlogu8894 6 років тому

    hello sir this is loganathan what you have said is very useful i too a stroke patient fighting for my recovery can you say excercise for my finger which is poor in recovery pls guide me sir

    • @jaganathrayan2831
      @jaganathrayan2831 6 років тому

      loganathan logu கையில் ரப்பர் பந்தை வைத்துக் கொண்டு பந்தை விரல்களால் அழுத்திப் பழகி வாருங்கள்

  • @AlexSDU
    @AlexSDU 5 років тому +1

    Any tips on how to relief stiff neck that caused by stroke?
    I had mild stroke last year, and since then my neck feel stiff and tired 24/7. Though I can move my neck without any difficulty.

    • @RashadSims-bh3zz
      @RashadSims-bh3zz 4 роки тому +1

      Get a pillow put it on your neck in do some neck exercise

  • @dannamedvedeva
    @dannamedvedeva 5 років тому

    Hello! Is it normal that the patient will have muscles pain after the exercises especially at the first time? The level of the paid -pain reliever is needed. Thank you!

  • @christianawoyomeh8148
    @christianawoyomeh8148 7 років тому

    my father has stroke but his ankle and elbow is swollen and he feels pains anytime he raise the affected hand but at first he was able to raise it without any pains.
    plus my mum uses hot water to message the affected part do u think it is help.I would like to know what causes the swelling and pains in the affected part.
    thanks

  • @vy6289
    @vy6289 3 роки тому

    Hi dear !!! I have a stroke the AVM from brain so now they affect my life hand and leg please anyway help my hand and finger go back normal moving please

  • @rutviprajapati7210
    @rutviprajapati7210 6 років тому

    Can u tell me how to get patient out of bed having one side weekness due to stroke with bilateral rib fracture? Also if the bed is high enough how to transfer pt back to bed after doing all the standing exercises.

  • @okydokey4126
    @okydokey4126 4 роки тому

    I HAD A STROKE IN 2016 LT SIDE AFFECTED LY ARM AND HAND BONFUNCTIUBAL. KT LEG WEAK AND PAINFUL SPASNS AT TIMES HAVE NOT BEEN YO PJYSICAL THERAPU DINCE 2017 IS IT TOO LATE TO GAIN ANY RECOVERY?

  • @heleniginoef8200
    @heleniginoef8200 4 роки тому

    Help I'm also a left side paralized person stroke paralisis.

  • @pigeonsxgaspxrun
    @pigeonsxgaspxrun 8 років тому +2

    this is a great video!!!