Plant Based Success with Dr Milton Mills!

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  • Опубліковано 27 вер 2022
  • Here's Dr. Mills talk on Protein referenced in this talk: • Protein: Chemistry for...
    Here's an interview we did with Dr. Mills • 49 Years NO MEAT!!! Th...
    Visit the Charlotte VegFest Playlist for more Charlotte VegFest Videos: • Charlotte Vegfest
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    For more awesome vegans check out our playlist "Vegan Stories, Insights & Perspectives" • Vegan Stories, Insight...

КОМЕНТАРІ • 253

  • @sherylhamilton3479
    @sherylhamilton3479 Рік тому +106

    I have been in med lab for over 20 yrs. I have met a lot of Dr's. Dr Mills is my favorite. I love listening to him! God bless you Dr Mills.

    • @thegenius8817
      @thegenius8817 Рік тому +3

      Couldn’t we have found a black vegan doctor that doesn’t look like a sumo wrestler? Why is he so overweight? Does he care about the animals enough to get in shape to set an example?

    • @sherylhamilton3479
      @sherylhamilton3479 Рік тому +5

      @@thegenius8817 Your channel name is what people call you in real life (sarcastically)
      What does one's race have to do with anything and why are you calling people names?

    • @11235Aodh
      @11235Aodh Рік тому +6

      @@thegenius8817 He was in a pretty severe accident a while ago and needed therapy even if i remember correctly. Don't judge a book.

    • @CursiveDragon
      @CursiveDragon Рік тому +3

      I've always wondered why he isn't in mainstream like a lot of other vegan doctors. His seminars are outstanding!

    • @thegenius8817
      @thegenius8817 Рік тому +2

      @@sherylhamilton3479 black people are going to identify with him and wonder why he doesn’t look fit, and what’s wrong with questioning someone’s wellbeing? Also what’s wrong with vegan sumo wrestlers?

  • @lenbjj13
    @lenbjj13 Рік тому +74

    Dr Milton Mills is amazing. How he broke down how we are herbivores was brilliant.
    He also doesn't put up with nonsense. Love this man! Total respect!

    • @DominionMovementDotOrg
      @DominionMovementDotOrg Рік тому +9

      if you liked that, you’d love his presentation titled ‘Are We Designed to Eat Meat” (uploaded here on UA-cam) and some of the others too probably.

    • @suicune2001
      @suicune2001 Рік тому +1

      @@DominionMovementDotOrg The only video I've seen of Dr. Mills before this was one his protein video and that one is fantastic.

    • @NickDalzell
      @NickDalzell Рік тому +2

      His article 'comparative anatomy of eating' was the first Google result when I typed 'humans are..' back when I was curious why I was suffering IBS and cholesterol-related issues and was expecting to see 'humans are omnivores' but it came up with his article and the rest is history. I couldn't deny the common sense and that was 10 years ago.

  • @stelladina2437
    @stelladina2437 Рік тому +6

    Dr mill is my favorite Man, by following you, I got my life back. I can see clearly without glasses and skin is so clear, bright and easy to remember things. Thanks for been a blessing. 100%👏

  • @glisaswoke7151
    @glisaswoke7151 Рік тому +30

    Love Dr. Mills....One of the reasons that I am Vegan!

  • @nicadrmar
    @nicadrmar 3 місяці тому +1

    I happened upon this video mid of 2023. I’m a few yrs into a Rheumatoid arthritis diagnosis. I’ve never been ill a day in my life before this nightmare. It has caused chronic inflammation and arthritis that make me limp when I walk. My ankles, feet, knees and hips were deforming, unbearable to stand or sit, ironically,for a long time and hard to sleep at night. I had been slim most of my life, the picture of health and what many have described as an enviable shape, but in the last 10 yrs ballooned up to 240lbs on a 5’4 frame. I cried after watching this because the story of his patient that fully recovered gave me hope that I could turn my health around. Finally! I’ve made many mistakes, experimented with many dishes that’s I’ve hated and have “cheated” numerous times lol but I kept going. It’s March 2024 now and I can honestly say plant based vegan for the win! I used to panic at the thought of no meat or dairy, what would I eat?! My favorites were fried chicken, pizza and lasagna. The answer is so many things. Half of my diet is raw in the form of a daily green smoothie and a daily salad, the rest are two cooked vegan meals. It’s so easy to swap my favs for vegan alternatives but I try not to eat a lot of the fake processed mess. I’m in shock how easy this is and that change in diet made such a significant difference. I was skeptical. I barely miss animal products. Full disclosure, that I also made the personal choice to stop taking prescribed anti inflammatory medication when I changed my diet because I felt they were blocking my body’s natural ability to repair itself. I was right but don’t recommend doing that without consulting your physician! Luckily stopping didnt adversely affect my heath and there weren’t a lot of detox symptoms! I’m seeing my health improving daily! The pain and limp are almost resolved, digestion is working great, no longer have morning breath or odor when I sweat and I’ve lost 60lbs. The list is long of observed changes. I can’t thank you enough for posting this video. I watch it every month or so to keep motivated as well. One last thing. I’ve refused double knee replacement for years and feel the way I’m improving I soon shouldn’t need it. I can’t wait to see my Ortho later this year to see if I’ve moved out of the candidacy for the surgery. Sorry for the extremely long post lol, but if someone is reading this in chronic pain, putting their life and what they enjoy on hold and feel trapped in their body, please just try this change in diet. You owe it to yourself and shouldn’t regret it.

    • @VeganLinked
      @VeganLinked  3 місяці тому +1

      This is so epic! Thank you for such a thorough testimony. I'm going to share this with him right now 💚

  • @normhanson981
    @normhanson981 Рік тому +20

    Love Dr Milton Mills . Doing his utmost to get the message out there against the massive power of big agriculture , what a guy.

  • @LaSorciereFeuillue
    @LaSorciereFeuillue Рік тому +4

    Dr Mills is so learned, generous, and sensible. His lectures help me stay on track when the cravings hit hard.
    Beautiful speech at the end, before the questions.

  • @sheilar5498
    @sheilar5498 Рік тому +20

    I have been looking at a few of his videos and have now challenged myself to become Plant Base since January 2022. I am now studying Nutrition and Holistic Healing. Thank you, Dr. Mills.

    • @VeganLinked
      @VeganLinked  Рік тому +1

      Awesome

    • @baconcraving3259
      @baconcraving3259 Рік тому

      Why? He isnt too smart lol

    • @youtubeuser4181
      @youtubeuser4181 Рік тому

      I love being plant-based!

    • @utrnagel9441
      @utrnagel9441 Рік тому +2

      @@baconcraving3259 he is smart, Roman's 10 vers 9 and 10 say it out loud 💞

    • @baconcraving3259
      @baconcraving3259 Рік тому

      @@youtubeuser4181 You wont love it once the health problems begin to arise from all the anti nutrients and toxins.

  • @andreahorsch286
    @andreahorsch286 Рік тому +16

    That was the best sermon I have heard in a long time! Thank you Dr Mills

  • @jimmypee8404
    @jimmypee8404 Рік тому +12

    Haven't had a cold or flu in 12 years of being vegan. I used to get annually recurring chest infections before that. They said chest infections and tb ran on my dad's side of the family. Cleared up my diet and it all went away.

    • @VeganLinked
      @VeganLinked  Рік тому

      Same here I used to get sick every Spring and fall like clockwork and that completely vanished since 2011 when I went vegan. I even had my blood work done right before I went vegan because I got so bad I was weazing and the doctor wanted to make sure I didn't have something wrong with my lungs. So I was able to compare my blood work Before & After going vegan. The results have been amazing and I haven't been sick since and if I was it was so mild I didn't notice. And the 1st 5 years all I did was stop eating animals I didn't add anything new or do anything else different.

  • @amykeever8527
    @amykeever8527 Рік тому +14

    Dr Mills thank you SO much for your influence ! I loved your talk on how our bodies are not carnivores and how God has this plan for us - just today we found out that my husband, who’s been on cholesterol medicine for 30 years, is now going to totally be coming off of his cholesterol medicine and we are thrilled ! He is no longer diabetic and almost to the point of not being a prediabetic after eating this way! He just finished his plant based nutrition in Cornell and will be our area’s first plant based pediatrician! Thank you for getting the word out to others ! To God be the glory !

    • @VeganLinked
      @VeganLinked  Рік тому

      Please contact me wfpb@veganlinked.com

  • @rainedyani8505
    @rainedyani8505 Рік тому +13

    Love Dr. Mills! Truly a beautiful and ethical human….. 🙏❤️✌️

  • @TheAnnaFisher
    @TheAnnaFisher Рік тому +3

    His mission for justice is real. Asthma, heart disease, cancer, diabetes. "Food is an addiction." Thank you, Dr. Milton Mills, sharing this will save many lives. 🙏🏼👏🏼🙌❤️🎤🌎

  • @CharlesKlein-ux6mm
    @CharlesKlein-ux6mm 7 днів тому +1

    This doctor is great!!😊 I especially appreciate the fact that unlike other speakers you got right to the information you are concise and interesting and entertaining at the same time so you held my interest

  • @MonishaGray-Agent
    @MonishaGray-Agent 5 місяців тому +1

    I loved how he explained the importance of eating Soy. I have been Vegan since 2017, and I always had that discussion with others.

  • @char2304
    @char2304 Рік тому +12

    I love Milton Mills ❤️

  • @alwayslearning8365
    @alwayslearning8365 Рік тому +23

    Besides the great benefits to your health there are great benefits to your wallet. Being whole food plant based is cheaper than eating meat and dairy.
    Cheaper food, lower medical costs, and a clear conscious for not murdering animals to eat them. These are just a few of the benefits of a whole food plant based diet.

    • @VeganLinked
      @VeganLinked  Рік тому +3

      Totally! Thank you for watching and commenting!

    • @jimmypee8404
      @jimmypee8404 Рік тому +2

      Especially if you buy whole beans, grains, nuts and seeds in bulk! I bought 25kg of organic soybeans for £36 and make a block of fresh tempeh for less than £1, when it usually costs£3 or more for frozen, plastic packed tempeh.

  • @magigurl755
    @magigurl755 Рік тому +24

    I listened to this four times and each time became more grateful ty, ty, ty Dr. Mills and everyone associated with bringing this talk to us! I am convinced this is the way we should eat, plants are food for man! ✌🏽🙋🌻

  • @kodjodzumedo8671
    @kodjodzumedo8671 Рік тому +2

    Thank you Dr Mills. I am 48 years old and i have never hear any professional man telling very through about what matter in public media. May God continue to bless you.
    Thanks so much. From this night on i am turning to vegan and i may need your help, Dr Mills

  • @hearourprayersohlordhearou6560

    He is such an awesome person. Love him

  • @jsblastoff
    @jsblastoff 2 місяці тому +1

    Dr Mills! 🙏❤️☀️🌱

  • @Osc1llateW1ldly
    @Osc1llateW1ldly Рік тому +5

    Dr. Milton Mills is really good with words. That is something I admire very much, other than that he is always defending defenceless animals. Greetings from the Czech rep. 🇨🇿

  • @Kristers_K
    @Kristers_K Рік тому +9

    A whole foods plant based diet really is the solution to humanity's greatest health concerns and perhaps as years and decades go by and a plant based diet becomes more streamlined, as well as our scientific understanding of plant based nutrition grows, heart disease, cancer among other diseases will become an ancient relic of the past.
    Naturally, there will always be people who do not care and will eat themselves to death, but nothing can be done about that.

    • @droqueplot
      @droqueplot 3 місяці тому

      Your right! And I believe we are headed for this new world that’s free of these chronic diseases that have plagued us since we were kicked out the garden of Eden! Praise God for what He’s doing on the earth! It’s time everyone lays down that ol way of doing things and shed the flesh body and embrace the Spirit of God! We can only do it with a relationship with Jesus!

  • @bluetinsel7099
    @bluetinsel7099 Рік тому +5

    For those wanting to know about beans, if cooking them from dry beans it also helps to add a little vinegar to the beans not a lot, but the vinegar can help cut down on the Oligosaccharides that cause the gas. Usually with beans it’s how they are prepared.
    Dr. Mills is doing great things with trying to help others change their diet and lifestyle.

    • @VeganLinked
      @VeganLinked  Рік тому

      Yes and that's great if someone isn't use to eating beans especially. It's also cool to know that sprouting works as well to remove lectins

    • @TheRepatDiaries
      @TheRepatDiaries Рік тому +2

      We use Baking soda in the south lol 😊

  • @SuperFoodParents
    @SuperFoodParents Рік тому +8

    🗣Dr. Milton Mills❗️The OG

  • @Alan-bv3cx
    @Alan-bv3cx 11 місяців тому +1

    Excellent video Dr, great information and explained in a way that makes it easy to understand 👏

  • @MassMultiplayer
    @MassMultiplayer Рік тому +21

    Go Mills Go ! Turn us all vegan

  • @shayb1701
    @shayb1701 Рік тому +1

    Wonderful. Thank you

  • @imperfectvegan5724
    @imperfectvegan5724 Рік тому +2

    Wonderful!

  • @seanwallace2615
    @seanwallace2615 Рік тому +5

    Dr. Mills is awesome! He has given me confirmation about staying healthy and feeling great.

  • @larazeesk7080
    @larazeesk7080 Рік тому +1

    Absolutely brilliant

  • @mildredstewart8906
    @mildredstewart8906 Рік тому +1

    Thank you Dr Mills.

  • @michaelcorrigan4625
    @michaelcorrigan4625 Рік тому +2

    Brilliant! Absolutely spot on.

  • @EddyWealthyGaurdian
    @EddyWealthyGaurdian Місяць тому +1

    Thanks for speaking.

  • @YOUTRAINFITNESS
    @YOUTRAINFITNESS Рік тому

    Great Information and thank you for sharing Dr. Mills!

  • @lorettastubbs7865
    @lorettastubbs7865 Рік тому +1

    Love This! Thank you, Dr. Mills.

  • @robin-marie111
    @robin-marie111 Рік тому +1

    Bless you Dr Mills ❤🙏🕊

  • @aarich119
    @aarich119 Рік тому +4

    Wow better relationship with God 😇🙌🏾🙏🏽

  • @lakehuron7733
    @lakehuron7733 Рік тому +3

    Love Dr. Mills! Thanks so much for posting.

  • @pegbuckner5074
    @pegbuckner5074 Рік тому +7

    Wow!!!! Amazing ❤Thank you!!

  • @miawiggins5760
    @miawiggins5760 Рік тому +2

    This was sooooo awesome! Thank you for all of this life changing information! I'm sharing this with my village!
    Thank you!

  • @ahutton49
    @ahutton49 Рік тому +8

    Alright now Dr Mills. Lookin good.

  • @biancamontgomery4462
    @biancamontgomery4462 Рік тому +2

    Yes!

  • @arletyvaldesofficial
    @arletyvaldesofficial Рік тому +1

    Thank you !. love him and I love my Plant-Based life since 2016 🙏🏽.

  • @joanmartin7425
    @joanmartin7425 Рік тому +2

    Thank you Vegan Linked for sharing this video with us. I have been planted based for a few years now and it is great to hear of the many benefits👏🏾👏🏾

  • @Buschcat
    @Buschcat Рік тому +1

    ...love Dr. Mills!

  • @ainsleyameerali7622
    @ainsleyameerali7622 Рік тому +1

    Dr mills ♥️ .. we love you .. that bean food of thought. Blew me down ... I will be telling my class this

  • @veganlifestyleloveanimals1744
    @veganlifestyleloveanimals1744 Рік тому +10

    Thank you so much for all you do Dr Milton Mills! Bless you!

  • @gillabsolom5940
    @gillabsolom5940 Рік тому +2

    Wonderful - Well Said! Thank You Dr Milton ! Enjoyed- Really admire & support all the hard work you do to Educate people of the benefits of eating Vegan - x :)

  • @juliepayn7696
    @juliepayn7696 Рік тому +8

    You're the best

  • @amyvanmatre9409
    @amyvanmatre9409 Рік тому +7

    This is the best discussion of soy I’ve heard.

  • @neckbones17
    @neckbones17 Рік тому

    Great info ❤

  • @JnTmarie
    @JnTmarie Рік тому +1

    I adore this man ❤️❤️❤️❤️ keep speaking. Hope to meet you someday. I am involved w vegan groups in nyc. Not all really understand WFPB and vegan isn’t enough. You are the best dr Mills. Could listen to you endlessly. Love his voice ❤️

  • @FiestaMagicc
    @FiestaMagicc Рік тому +1

    omg you're so right I'm in love with this new Vegan lifestyle.

  • @norbertsaihemba9111
    @norbertsaihemba9111 8 місяців тому +1

    Dr Mills thank you for adding more knowledge about Vegan diet and the positive impact it has on diet. I like eating garlic and onion but I have learnt more about how they protect humans against cancer! God bless you and your work.Zambia

  • @Emnm69rds
    @Emnm69rds Рік тому +1

    Amazing♡

  • @brierobinson194
    @brierobinson194 Рік тому

    I applaud you, Dr Mills👏🏼👏🏼👏🏼

  • @kin.9133
    @kin.9133 Рік тому +3

    Just love listening to Dr Mills speak, this one was especially great

  • @Tony-qq2ky
    @Tony-qq2ky Рік тому +8

    Tremendous man

  • @georgeduncan5178
    @georgeduncan5178 Рік тому

    Amazing.....Inspirationol 💜💜💜💜💜💜. sharing this video

  • @mirtasolorio686
    @mirtasolorio686 Рік тому +1

    Thank you Dr mills, Jan 29 2023 was the first day that I watched your video and because of you I took the desicion to go to church never been in the Adventist church will be my first time :) since I was a little girl I started going to Christian churches but 10 years ago I left because they are meat eaters and they don't care at all about animals

  • @willm5814
    @willm5814 Рік тому +3

    Dr. Mills is a gem!!!!!

    • @contrarian604
      @contrarian604 Рік тому

      Then, why is he obese? If he's so healthy, why does he look like he's about to have a heart attack?

    • @willm5814
      @willm5814 Рік тому

      @@contrarian604 There are other factors besides diet that contribute to how healthy you are - here are a few factors - mental health (anxiety, depression, chronic anger etc), environment (air pollution, water pollution, pollution of the food system etc.), genetics 🧬 (how do these factors tend to affect people that share his genetic code?), age (the cumulative effect of factors 1, 2 and 3 over time)….just a hint of what could be resulting in Dr. Mills not looking like Lebron James’ son ‘Bronny’ - bottom line for me….he cares more about saving others than saving himself!

  • @DKR-1881
    @DKR-1881 Рік тому +1

    "Dead rotting tissue". Love the way he puts this.

  • @sesomnoslen5729
    @sesomnoslen5729 Рік тому +15

    I walk by a meat market a few days a week and I have worked in the funeral business and honestly the meat market smells like human death. I wish donuts had such a smell. 😆

    • @VeganLinked
      @VeganLinked  Рік тому +1

      Lol

    • @DominionMovementDotOrg
      @DominionMovementDotOrg Рік тому +4

      i hate when they put that section next to produce in particular. it really, literally, stinks! should be sealed behind glass away from everything else how gross it is contaminating the rest of the store. yesterday i saw the guy behind the counter in there randomly just happily whistling while surrounded by and doing whatever with corpses. yikes.

    • @VeganLinked
      @VeganLinked  Рік тому +3

      @@DominionMovementDotOrg This makes me think how I wish we had vegan grocery stores so we wouldn't have to get all that putrefying bacteria all over our hands just walking into the place

    • @sesomnoslen5729
      @sesomnoslen5729 Рік тому +3

      @@DominionMovementDotOrg keep in mind that 97%of most standard grocery store products are unhealthy, so sticking to the pro-duce section is the only place we really need in a grocery store.

    • @youtubeuser4181
      @youtubeuser4181 Рік тому

      🤣

  • @helloworldliberationforall
    @helloworldliberationforall Рік тому +1

    The speech made me so proud of how healthy i am eating

  • @youtubeuser4181
    @youtubeuser4181 Рік тому +1

    Thank you Dr. Mills and Vegan Linked. I've been following Dr. Mills for years. What he says is so important, honest, and courageous.
    Dr. Mills: You seem like such a hard worker. I hope you are taking good care of yourself while you are trying to save the world. (Ecclesiastes 4:6)
    The case studies he related are amazing! Whether or not everyone has such impressive outcomes, eating a well-balanced, fresh, organic, plant-based vegan diet is nurturing and healthful for our minds and bodies. (Please make sure your soy is non GMO.)

  • @naturalcandigirl
    @naturalcandigirl Рік тому +2

    These testimonies are amazing! God's healing food!

  • @chrisrances5871
    @chrisrances5871 Рік тому

    Amen!

  • @elsjemassyn8921
    @elsjemassyn8921 Рік тому +1

    My favourite doctor
    Give him a million+likes

  • @dottiemjones
    @dottiemjones Рік тому

    I love listening to a Dr. Who lives what he preaches..High Octane food really works in these magnificent vehicles we are privileged to drive...woo hoo
    Thx GOD for honest truthful leaders...APPLAUSE

  • @dianaalexdaniel
    @dianaalexdaniel Рік тому +1

    Awesome Video, I took a Picture with him, he is a Wonderful, Down to Earth, Doctor, someone to truly listen, too if you are Sick, have a Wonderful, Thursday, love, Diana Lipski, Thumbs up to Vegan Linked 👍

  • @joseppebatman
    @joseppebatman Рік тому +1

    This man is a hero for the animals and humanity.

  • @healthyfruitarianrawvegans2122

    Love the power of a raw low-fat plant diet!!

  • @DominionMovementDotOrg
    @DominionMovementDotOrg Рік тому +8

    definitely gonna listen to this later because dr mills always has a lot of great things to say
    hey vegan linked, have you ever thought of putting all of these awesome presentations on spotify as a podcast? it’s kinda convenient for getting more information taken in because it can play in background while you’re using the screen for other things ir screen is off vs with youtube that is a paid feature

    • @VeganLinked
      @VeganLinked  Рік тому +5

      Thank you for the suggestion I would love to make it an audio Podcast at some point but right now I'm so busy traveling shooting and editing, publishing, repeat and doing all this alone I haven't had the time yet. I just drove 16 hours to Texas last Sunday and shot 5 interviews in Dallas so far this week. I'm off to Houston tomorrow and will be there for a week and a half before driving back and then I have to edit it all before going to Richmond, etc. I hope to tho!

    • @DominionMovementDotOrg
      @DominionMovementDotOrg Рік тому +2

      @@VeganLinked that sounds like a lot of work! i can see why people might do podcasts only because maybe less production or whatever is necessary since there’s no visual component. it’s really great what you’re doing though and looking forward to if someday there’s an audio version of the interviews on a podcast. thanks for all your hard work! so many great interviews.

    • @VeganLinked
      @VeganLinked  Рік тому +2

      @@DominionMovementDotOrg Thank you for encouraging me and sharing your ideas. I've wondered about doing this and few others have suggested it too. So, perhaps I should try to sooner than later. 💚

    • @jiinglesgreen3869
      @jiinglesgreen3869 Рік тому

      @@VeganLinked Oooweee! Busy busy. No wonder your content is so good you never stop... Always on the go huh! Well, bless you and your never ending hard work. The world needs more of you.

    • @VeganLinked
      @VeganLinked  Рік тому +1

      @@jiinglesgreen3869 thanks, been gone now 8 days and got 11 interviews done thus far. Did 3 today starting at 9 and just now finishing at midnight. Finally laying down to check comments. This trip has been a very deep dive and emotional one for me.

  • @andreawisner7358
    @andreawisner7358 Рік тому +3

    I like Dr. Mills because he's the only one who discusses human anthropology and that it's not natural for great apes to be eating any significant amount of animal products.

    • @contrarian604
      @contrarian604 Рік тому

      But, the human GI digestive tract is nothing like a great ape---they are herbivores, so of course they don't consume animal products.

  • @alicewonder1687
    @alicewonder1687 Рік тому +9

    Thank you for this informative and insightful session. God Bless you. My journey has just begun in plant based. God opened my eyes about how I was hurting myself with my current diet. Given the fact that God spared my life during #OpenHeartSurgery #TripleBypass!!

  • @PooPooBanana2
    @PooPooBanana2 Рік тому +8

    This needs to be presented to non-vegans, it's great at Vegfest but also least helpful there

  • @Shevock
    @Shevock 29 днів тому +1

    Genius.

  • @ATRUCKERSWIFE577
    @ATRUCKERSWIFE577 Рік тому +1

    I would love to talk with Dr Mills I have multiple myeloma and don't want to take anymore chemo

  • @debraemilligan
    @debraemilligan Рік тому +1

    Yea!! Soy has always been in my diet, glad you set us straight on soy!

  • @fortcastlevgn2368
    @fortcastlevgn2368 Рік тому

    WHAT MOLES cyst? and what is the other,, tumors benine? whaaaat i wanna hear more,, are those black spots pimpletiny permanent moles animal protein as well? or tumors benine as well?

  • @dougupton1203
    @dougupton1203 Рік тому

    I believe that in nature an elephant cow deer etc although are mostly plant based they do consume a small amount of insect protein. I don’t think that they clean all the leaves off before eating.

    • @VeganLinked
      @VeganLinked  Рік тому

      You're probably correct. Fortunately we don't have to.

  • @Mrunal97
    @Mrunal97 Рік тому +4

    Can we eat all types of fruits in more quantities in the WFPB diet ? Or as per keto is the fructose in fruits bad for us ?

    • @VeganLinked
      @VeganLinked  Рік тому +5

      Fructose is only bad in processed, isolated forms. Like anything else, you don't want to mess with reduced, adulterated components of foods. But whole plant foods are totally fine whether they have it or not. Just eat a whole food plant exclusive diet of beans, greens, grains, fruits, veggies, mushrooms, nuts, seeds, herbs and spices and a variety of each. Check out the daily dozen by nutritionfacts.org, it is free and easy and backed by the most comprehensive library on nutritional science

    • @Mrunal97
      @Mrunal97 Рік тому +3

      @@VeganLinked I had stopped eating fruits after knowing the fructose myth. But now you have cleared it I will start eating again. Thank you so much for clarifying the truth.

    • @VeganLinked
      @VeganLinked  Рік тому

      @@Mrunal97 ❤

    • @youtubeuser4181
      @youtubeuser4181 Рік тому

      Balance. Everything God created is good. Just watch the herbicides, pesticides and GMOs.

  • @ariesc.4999
    @ariesc.4999 Рік тому +1

    I have some questions, how to contact this Dr. Second I am vegan but cannot eat cruciferous foods, strawberries and others, because of thyroid issue. I am doing my own research too.

    • @VeganLinked
      @VeganLinked  Рік тому +1

      Try to find a professional who is certified in lifestyle medicine. I understand your concerns with thyroid health. Hopefully amongst tens of thousands of edible plants you can still find plenty to choose from ❤

    • @bluetinsel7099
      @bluetinsel7099 Рік тому +1

      Someone who does Ayurveda may be able to help with the thyroid and the diet as many Ayurvedic practitioners work with conditions like that.

    • @ariesc.4999
      @ariesc.4999 Рік тому

      @@bluetinsel7099 thanks

  • @chriswinter4781
    @chriswinter4781 Рік тому +1

    I have diverticulitis so I can't eat a lot of vegetables can't digest them

    • @VeganLinked
      @VeganLinked  Рік тому

      It sounds like you got yourself in a pickle. I bet if you see a lifestyle medicine professional or even better if your situation is too difficult to overcome go to TrueNorth could resolve this and get you on the healthiest whole plant exclusive diet for optimum health span

  • @threetruths123
    @threetruths123 Рік тому +1

    So soy products is good for us?

    • @VeganLinked
      @VeganLinked  Рік тому +1

      Whole plant foods are best so soybeans like edamame are great. Soy by-products are probably less great. And isolated soy proteins could become a problem. But the Whole foods soybean is a fantastic SuperFood. Tofu is processed but it's not too bad for you probably.

    • @threetruths123
      @threetruths123 Рік тому

      @@VeganLinked oh wow I just learn something! Massive GRATITUDE for breaking that down⭐

  • @bimp581
    @bimp581 Рік тому +2

    Isaiah 61:1-3
    English Standard Version
    The Year of the Lord’s Favor
    61 sThe Spirit of the Lord God is upon me,
    because the Lord has tanointed me
    to bring good news to the poor;1
    he has sent me to bind up the brokenhearted,
    to proclaim liberty to the captives,
    and uthe opening of the prison to those who are bound;2

  • @carolynnunn2961
    @carolynnunn2961 Рік тому +2

    I’ve started this plant based lifestyle but am in need of resources ; can anyone suggest a vegan/vegetarian cookbook ?

    • @VeganLinked
      @VeganLinked  Рік тому +1

      It's all about eating a variety of beans greens grains fruit veggies mushrooms nuts seeds herbs and spices. My favorite resource is the daily dozen app by nutritionfacts.org. And it's really easy to Google those categories I mentioned and find whole plant food recipes without having to buy a book. Physicians Committee for Responsible Medicine, PETA, Forks Over Knives, Vegan Outreach, etc. Have Kickstart programs with recipes. Doctor Greger has the How Not to Die cookbook. My wife has a whole bunch of cookbooks but I can't remember what they're called right now and I'm about 1500 miles away from home lol but I imagine others may chime in.

    • @LaSorciereFeuillue
      @LaSorciereFeuillue Рік тому +3

      Carolyn, check out your library catalogue.
      I cook a mixture of beans (pulses) and a grain like brown rice, barley or freekah; say half a cup of each. I then grate purple cabbage, capsicum, carrot & crumble raw cauliflower into the mix. Toss with a home made vinaigrette.
      I crush a few mixed nuts with a mortar & pestle & add that.
      For a warm alternative I cook onions, garlic, tomato, zucchini and capsicum with tofu cut into small pieces.
      Add herbs as taste suggests.
      Hopefully that inspires & delights and you enjoy the adventure as much as I am!!

    • @harrieb3686
      @harrieb3686 Рік тому +3

      Try Chef AJ, she has a UA-cam channel and several cookbooks. Lots of recipe on YT channel you can check out to see if you want to buy book.

    • @VeganLinked
      @VeganLinked  Рік тому +2

      You may enjoy the Whole Food Plant Based Cooking show ua-cam.com/users/TheWholeFoodPlantBasedCookingShow

    • @carolynnunn2961
      @carolynnunn2961 Рік тому

      @@VeganLinked wow! You really gave me a ton of information and I thank you so much.🙏🏽

  • @jessiecarroll1187
    @jessiecarroll1187 Рік тому

    Do you think caffeine is not good for you

  • @Dr.AsmaAli80
    @Dr.AsmaAli80 Рік тому

    How old is he ?

  • @kevolegend
    @kevolegend Рік тому +4

    👍

  • @Tbow9999
    @Tbow9999 Рік тому

    Jesus ate lamb and honey so i guess i will go with our King when it comes to eating amen

    • @VeganLinked
      @VeganLinked  Рік тому

      Yeah but he's dead.

    • @LaSorciereFeuillue
      @LaSorciereFeuillue Рік тому

      In the culture Yeshua Ben Joseph grew up in, it would have been better to do as they did and fly under the radar.
      He was a Light Being in a dark time. Self-preservation.

  • @Wearephuct-O
    @Wearephuct-O Рік тому +1

    Bbut vegans are supposed to be skinny, ?

    • @VeganLinked
      @VeganLinked  Рік тому +4

      Vegans are only supposed to be humans, Skinny or not, prettier or not, healthy or not, Kind or not

    • @Wearephuct-O
      @Wearephuct-O Рік тому +3

      @@VeganLinked Or , more human than human, like Dr. Mills. It has been interesting to see the "battle" on YT between vegans and idiots, being waged according to which side can produce the biggest gymrat.

    • @VeganLinked
      @VeganLinked  Рік тому +1

      @@Wearephuct-O lol

    • @bluetinsel7099
      @bluetinsel7099 Рік тому

      Lizzo is also vegan and she does predominantly raw vegan videos for her vegan diet. In Ayurveda there are different dosha’s and they are Vata, Pitta and Kapha and Lizzo as well as Dr. Mills would be Kapha in their body types. So vegans can come in all shapes and sizes and are probably closer to their natural dosha compared to those who are eating incorrectly.

    • @VeganLinked
      @VeganLinked  Рік тому

      @@bluetinsel7099 awesome! I wish I knew all that stuff. My wife is into Ayurveda a little, Victoria Moran is too. I've asked a doctor or two about it and they didn't think it was "science based" enough for their time. But people really seem to benefit from it..

  • @craigalex3408
    @craigalex3408 Рік тому +1

    Find what works for you, everyone is different. Good job sir on what worked for you. Won't work for everyone.

    • @Kristers_K
      @Kristers_K Рік тому +9

      A plant based diet does work for everyone, in one way or another. We all share the same physiology and by extension a species specific diet. That is a fact, even if you need to supplement due to underlying medical issues.

    • @VeganLinked
      @VeganLinked  Рік тому +6

      I have yet to find any evidence that any one individual out there cannot be vegan. It's easy to assume that genetics determine our fate but I haven't seen evidence of that either in respect to our diet and lifestyle behaviors. Sure somebody may have a sensitivity or allergy or trouble transitioning because of their metabolic pathways having adapted to a less healthy lifestyle. But the saying is "genes load the gun, lifestyle pulls the trigger", epigenetics...
      Ultimately though, whether or not someone else can do this has no relevance to what you can do though. People saying "we are all different " is just an excuse to not be responsible and accountable for their own actions. Sure there may be some anomalies out there like a genetic abnormality causing someone to pee out too much of a certain amino acid we normally would synthesize endogenously requiring them to compensate with an exogenous source. But this is a rare exception to the rule and again has no relevance as to what people generally are capable of and benefit most from. And even in this rare outlier the person could simply supplement that amino acid and then eat whole plant foods exclusively to benefit from this lifestyle and make it more likely their offspring will build even more genetics traits towards plants, like vegetarian allel, enabling future generations to more easily have even more success with plant exclusive eating. This is no excuse for you to eat body parts, organs, and secretions.

    • @VeganLinked
      @VeganLinked  Рік тому +3

      @@Kristers_K precisely! Thank you ❤

    • @lakehuron7733
      @lakehuron7733 Рік тому +3

      What it happening now doesn't seem to be working for people--42% of Americans are obese, 1 in 10 has diabetes, over 1/3 of adults are eligible for a statin prescription, 800,000 suffer a stroke every year and 2021 saw nearly 2 million people diagnosed with cancer.

    • @Kristers_K
      @Kristers_K Рік тому +2

      @@lakehuron7733 If only any of those people were vegan...would have been a whole different story.
      Change is happening, albeit very slowly.
      There is a very high probability that there will be a global ecological disaster before we achieve a substantial change.
      Greed, gluttony and Ignorance has its consequences.

  • @seitanbeatsyourmeat666
    @seitanbeatsyourmeat666 Рік тому +2

    @4:47 this. I can SMELL IT 🤮

    • @VeganLinked
      @VeganLinked  Рік тому +1

      Lol, yep 🤢🤮🤢🤮🤢🤮

  • @frankducett9
    @frankducett9 8 місяців тому +1

    He would be more interesting without the religious bent.

  • @diesel6594
    @diesel6594 Рік тому +2

    I can’t stand this racist guy

    • @VeganLinked
      @VeganLinked  Рік тому

      This talk has nothing to do with racism so why are you even going there? Perhaps staying focused on the message is a better way to view this. For the record, I have had some really awesome, profound, unfiltered, unfettered conversations with this beautiful, brilliant man and I'm white and we did talk about racism. And I had completely different views than he did about it and he was very open minded and did not appear to take offense. Nonetheless I have many many more physicians on my channel that you can check out and would never be able to say what you just said...

  • @FASTO1
    @FASTO1 5 місяців тому

    My only problem with this guy is he has a stomach a gut. He should let us know why he’s not visually fit? Perhaps he eats a lot of sweets. We need to know. If you push a diet but you are not slim and fit how can we trust you?

    • @VeganLinked
      @VeganLinked  5 місяців тому

      Milton has long made it clear he is an "ethical" vegan. I have plenty of other doctors on my channel that are more into personifying this if that's what you need. Vegan is not a diet, it is a philosophy. The healthiest way of eating is a well planned whole food plant based vegan way eating. And to me this is the most vegan.
      As for this man's disposition and phenotype, some people are more husky endomorph type like Dr Mills. He's a short, bulk guy. If he ate exactly like me he would probably never appear as trim and fit as me even still. He also suffered a severe car accident that rendered him almost non ambulatory. Furthermore, he has shared that he enjoys processed vegan foods for their convenience and that he hires a cook to come in when his family stays. He also works third a lot and travels a lot doing talks. And he's very studious which are things that can make it harder to burn as many calories. But, he has unstoppable energy.

    • @VeganLinked
      @VeganLinked  5 місяців тому

      Don't worry though, I have plenty of vegans on my channel that are absolutely in better shape and stronger than you are. There's no excuse for animal abuse.

    • @FASTO1
      @FASTO1 5 місяців тому +2

      @@VeganLinked Thank you for this quick response. Your explanation is valid and I suspect that he would give me a similar explanation I just wish he would. I am concerned about your reference to processed vegan foods. I was under the impression that when I go vegan everything is all good. I wouldn’t have to worry about anything being processed. In response to your mention of people on your website being in better shape and looking physically better than me, I assure you that that is true. That’s the reason I am interested in becoming a Vegan. To be healthy internally and to look physically fit. Who’s processing Vegan food? Isn’t anything sacred anymore?

    • @VeganLinked
      @VeganLinked  5 місяців тому

      Processed vegan food is most likely corporations trying to exploit the philosophy and that's fine since it's something more for nonvegans especially who don't care about convenience and/or prefer being hyper satiated more than health. And while I think processed foods are less ideal to be considered vegan for many reasons they still are vegan and fine and something I even indulge in from time to time. Although I would rather ultimately have a more sterile environment away from it all. @@FASTO1

    • @VeganLinked
      @VeganLinked  5 місяців тому

      And Dr Mills, considering everything he's gone through in life and still deals with today, he is probably the healthiest he could possibly be under these circumstances and he's significantly older than a lot of my friends who are already dead decades younger. And he may even be healthier than he appears to be. There's a lot of healthy looking people that have died very young. @@FASTO1

  • @ceacyrose5555
    @ceacyrose5555 Рік тому +2

    I HATE THIS VEGAN RELIGIÓN WITH A PASSION!!!

    • @fitawrarifitness6842
      @fitawrarifitness6842 Рік тому +6

      You don't know the definition of "religion" if you believe veganism is a religion. 😆😄😂🤣 Carnist are so slow! 😆😄😃

    • @rainedyani8505
      @rainedyani8505 Рік тому

      IKR?? All these ppl wanting to end needless violence and animal suffering and environmental destruction….. Arghh! Make them stop!!

    • @joanavicente5493
      @joanavicente5493 Рік тому

      @@fitawrarifitness6842 😂😂🤣🤣😉

    • @Kevindavegan
      @Kevindavegan Рік тому +8

      Lack of carbs affect the brain

    • @martykerns3802
      @martykerns3802 Рік тому +7

      Thank God, you are free to not listen nor watch this video. Your are also free not to leave opinionated comments on a channel that is factual and scientifically based.

  • @longevitycoach1573
    @longevitycoach1573 Рік тому

    This vegan doc looks really really bad.

    • @VeganLinked
      @VeganLinked  Рік тому +5

      He has always looked this way what is your point? He was in a severe accident and his genetic predisposition is endomorph, so what? He's brilliant, kind, and successful and doing better than a lot of people his age and younger. Why be so shallow?

    • @bluetinsel7099
      @bluetinsel7099 Рік тому

      Lizzo is also vegan and she does predominantly raw vegan videos for her vegan diet. In Ayurveda there are different dosha’s and they are Vata, Pitta and Kapha and Lizzo as well as Dr. Mills would be Kapha in their body types. So vegans can come in all shapes and sizes and are probably closer to their natural dosha compared to those who are eating incorrectly.

    • @longevitycoach1573
      @longevitycoach1573 Рік тому

      @@VeganLinked this study shows why vegans are STUPID, have fun
      ua-cam.com/video/b_tbIPgbpiM/v-deo.html

    • @longevitycoach1573
      @longevitycoach1573 Рік тому

      @@VeganLinked is the vegan really that STUPID
      ua-cam.com/video/x8u-KyMoZw4/v-deo.html

    • @youtubeuser4181
      @youtubeuser4181 Рік тому

      He just looks tired. I hope he is exercising, getting enough sleep, taking some time to rest and relax, and eating a well-balanced plant-based vegan diet free of herbicides, pesticides, and GMOs.