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Sometimes due to time of day and budget constraints I've figured out this move that's helped a bunch.Please consult a doctor to make sure you're good to do stretches like this to be on safe side 👍
Looks good I’ll try it
Lmk how it goes. I try to do this daily
Sometimes due to time of day and budget constraints I've figured out this move that's helped a bunch.
Please consult a doctor to make sure you're good to do stretches like this to be on safe side 👍
Looks good I’ll try it
Lmk how it goes. I try to do this daily