The benefits of digesting Lemons 🍋 in our day

We don't realise how powerful a lemon can have on our health. By changing the way we look at food, we realise that it's there to teach us.
Lemons are acidic but when digested they neutralise our body, the ph alkalise's our gut.
A simple elixir of 1 tablespoon of virgin olive oil
a squeeze of half a lemon,
a dash of cayenne pepper
a little warm water
Do this when you wake up, it will assist your gut, do it for a few weeks and see how you go with it.
Then change around. You be the judge on what it does for your body.
Use it in your cooking instead of vinegar.
I would love to find out what it does for you, let me know, in the comments.
Saluti
Carmela

[@NicoFord-tc5nl]

You are precious❤I just found out my PH is super off, too acidic. Thank you for this😊

[@theheartofbrunswickisyourc2696]

How did you find that out you are to acidic

[@cookcarmela]

I'm glad that you found that out, now. Try to stay away from acid foods, until your body has balanced itself out, drink plenty of water. Eat plenty of vegetables the minerals will assist your body in balancing itself out, the beautiful thing about our body is it always regenerates and has its own healing system, we just need to be in tune with it.

[@annehat4833]

Our foods are full of acid....dose bicarb needed to neutralize

[@cookcarmela]

the benefits of lemons are that once they are digested they balance the ph levels in our gut, thank you for your message.

[@annehat4833]

@@cookcarmela pls explain

[@cookcarmela]

@@annehat4833 before digested it has a ph acidic, once metabolised lemon juice produces alkaline byproducts, which make the urine more alkaline, despite the acidic pH before digested. It neutralises the acid in your gut.

[@annehat4833]

@@cookcarmela thanks....but bicarb better

[@annehat4833]

Orange apron !....really ??

[@cookcarmela]

I love my orange apron! its happy!