Guided Forgiveness Meditation by David Johnson - 30min

This is a guided forgiveness meditation and instructions by David Johnson. A transcript plus many other files may be found on this page:
www.dhammasukh...
Where: Dhamma Sukha Meditation Center
www.dhammasukh...
A complete guide to the meditation the way the Buddha taught:
www.thepathton...
How to practice Metta/TWIM Meditation
www.dhammasukh...
What are the 6Rs
www.dhammasukh...
Donate
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[@sanjeewakahawalage6654]

Thank you very much for wonderful guided meditation. It already has helped me. Is it good if I add this meditation with metta meditation. Thank you sir David.

[@davidjohnson8218]

You can do both meditations but please do them separately. The mind is sneaky and will wander over to something else at every opportunity.

[@reamariasimola]

Wonderful meditation. Thank you from the deepest of my heart❤

[@davidjohnson8218]

You are so welcome 🙏

[@tomidavidson3902]

Thank you David