HOW I LOST 4 STONE (56lbs) | IN 5 MONTHS | SLIMMING WORLD TIPS

Поділитися
Вставка
  • Опубліковано 6 січ 2025

КОМЕНТАРІ • 57

  • @kelliesboden1938
    @kelliesboden1938 3 роки тому +35

    can I just say after watching your videos slimming world plan has finally fell into place iv lost 4.5lbs this week please do more sw videos or meal videos xx

    • @kimberlys_journey
      @kimberlys_journey  3 роки тому +1

      That is amazing well done!! I have been so busy with work recently that I haven’t had time to film.
      But I’ll get filming again next week xxx

  • @ellesminibypass
    @ellesminibypass 4 роки тому +21

    Such good tips! Thank you so much! I’m always saying the plan doesn’t work for me but what you’ve said has made me need a bit more honest with myself! I always overeat at the weekend and then cut down massively during the week so you’re right, I’m not really following the plan. Well done on your weight loss and thank you xxx

    • @kimberlys_journey
      @kimberlys_journey  4 роки тому +3

      Exactly that, I was the worst for things like that, and also overeating because free food is "free", I still try to portion control, because food still has calories. Thank you so much xx

    • @zekeashton2999
      @zekeashton2999 3 роки тому

      i know Im asking the wrong place but does anyone know of a way to get back into an instagram account?
      I was dumb forgot my password. I would love any tips you can offer me

  • @andrewdewar8159
    @andrewdewar8159 9 місяців тому

    Hi I also started SW in 2019, in May By Christmas I had reached my target weight, and I lost 4 and a bit stone. I go out to the pub a lot. I try to not eat any syns, saving them for cider. In the pandemic I wasn't sticking to it. My weight crept up. After pandemic I wasn't too much above but struggled to lose . Then my car broke and was scrapped, never went. I'm back going now, often I walk to group. I'm 3.5lb above target. Great tips !

  • @laurenw94
    @laurenw94 Рік тому +1

    I found you from your florida vlogs ! Never knew you had weight loss videos! So happy for this as I'm about to start my journey to losing 4 stone! Thanks for these tips 🥰

    • @kimberlys_journey
      @kimberlys_journey  Рік тому

      Aww thanks for watching lovely!! I have a lot more of my weightloss stuff on Instagram, I don’t post as many transformations now as I’ve kept most of the weight off, but I still post all my recipes on there! Xx

  • @SimoneAlana
    @SimoneAlana 3 роки тому +6

    I have binge watched so many of your videos today. I just signed up to slimming world. Thank you for the inspiration! Xx

    • @kimberlys_journey
      @kimberlys_journey  3 роки тому +2

      Ahhh this makes me so happy! I have not uploaded anything in a while, I’ve been too busy to film and edit! But I will upload some more bits soon xxx

    • @SimoneAlana
      @SimoneAlana 3 роки тому

      @@kimberlys_journey that is so fab! I loved your what i eat in a day videos and i am following you on instagram too now so i took a load of screenshots of your fakeaways, the brioche rolls recipes and my kids cant wait for me to make the baked oats in the morning xx

    • @Jojokitten0904
      @Jojokitten0904 3 роки тому

      Brilliant video , you've made me just sign up to slimming world! You should become a consultant, you're amazing

  • @travel.tessie
    @travel.tessie 3 роки тому +3

    love all your tips! you should be a consultant because you explain eveything really well. I’m hoping to rejoin after 3 years 🙈

  • @Wearethechamps
    @Wearethechamps 4 роки тому +5

    Congratulations on your weight loss chick. I have lost 5 stone with SW also which was my initial target hit in lockdown too and feel amazing 💃🏾Been at target almost a year which is awesome but want to go further and I need to get back into the plan 100% and im glad I found your video this morning. January lockdown 3 is in full force and I've found it harder to stick to it 100% as you get so comfortable around target🤭 But i am determined like you and you look great chick well done 🤗💜

  • @ivankaivanova8848
    @ivankaivanova8848 Рік тому

    Eating scale day loads and 2 days before scale fast 😢,nothing wrong fasting sometimes,but not for compensation of dirty days ,it’s not plan ,I am learning,thanks for tips ❤

  • @jasmyn401
    @jasmyn401 4 роки тому +4

    Love this! Please upload more about your journey

  • @juliapollitt8291
    @juliapollitt8291 2 роки тому

    Thanks for sharing your tips, I’m about to start SW too.

  • @lellyt2372
    @lellyt2372 3 роки тому +5

    Yep 100% weight loss is found in the kitchen, fitness is found in the gym

  • @lucycrane9031
    @lucycrane9031 2 роки тому

    Wow what a fabulous video I thoroughly enjoyed it and learnt so much from you. You ha e done so amazingly well you truly are an inspiration. Great tips and ideas I know I will be watching this video frequently to keep me on track even though I have made a note of all your tips, thank you so much, absolutely brilliant

  • @donnablack6280
    @donnablack6280 4 роки тому +5

    Wow you look stunning, congrats on the weight loss! I'm inspired. Gonna start tomorrow. 🙂👍

    • @kimberlys_journey
      @kimberlys_journey  4 роки тому +1

      Good luck! Slimming world is the best thing I’ve ever done! Xx

  • @christinebrophy4999
    @christinebrophy4999 4 роки тому +4

    That so very helpful thatk you I'm just starting need to lose about 6 stone hopefully but I on the way

    • @kimberlys_journey
      @kimberlys_journey  4 роки тому

      I’m glad you found it helpful! Just these few little things have really helped me along the way! Good luck with your journey xx

  • @marielane6905
    @marielane6905 3 роки тому +2

    I am in year 11 so it is hard to be healthy with school remote learning and exams are up in the air but I am going to be starting Monday. I did go to a group before Christmas and I lost almost a stone but I put almost all of it back on since, so this has motivated me so thanks 😊 x

  • @michellebird3120
    @michellebird3120 4 роки тому +3

    Thankyou for the tips they are so helpful 💚😊

  • @shelleyaundrews5124
    @shelleyaundrews5124 4 роки тому

    Great video!!! Loved these tips. I agree with you on all of them. 👍🏻👍🏻 thanks for sharing xx

  • @janetteparker472
    @janetteparker472 4 роки тому +3

    Your evening meals look great, what do you eat at lunchtime please?

    • @kimberlys_journey
      @kimberlys_journey  4 роки тому +1

      Hey I eat leftover dinner at lunch. I usually make enough to have for lunch the next day!! Just with salad or extra veggies xxx

    • @janetteparker472
      @janetteparker472 4 роки тому +1

      @@kimberlys_journey Thanks ~ I'll try that 👍 Well done on your weight loss, you look fab 😊

  • @laurayoung2293
    @laurayoung2293 3 роки тому

    just want lose belly fat but dont want lose weight too much. Would slimming worlds suit for slim body with bit of belly?

  • @anonp5234
    @anonp5234 3 роки тому

    thank you very much. you really gave me some great idea going forward on my slimming world journey. God bless

  • @lorisimms
    @lorisimms 2 роки тому

    I've lost 4 stone since July 2021 just need to tone up the loose skin :)

  • @jaynewilkinson4447
    @jaynewilkinson4447 3 роки тому

    I drink about six ofnthose water bottles a day x

  • @Hessy93
    @Hessy93 3 роки тому

    you are inspiration !!

  • @wilmabrown9896
    @wilmabrown9896 6 місяців тому

    Can you save your sins for a weekend drink

  • @michmcc68ify
    @michmcc68ify 2 роки тому

    Great video, definitely going to try S.W again, can't seem to find your insta?

    • @kimberlys_journey
      @kimberlys_journey  2 роки тому

      Hi, i changed my username on insta its now kimberlys_journeyy :)

  • @lesleyann5175
    @lesleyann5175 4 роки тому +1

    Fantastic!! Do you have coffee or tea with milk sugar? Xx

    • @kimberlys_journey
      @kimberlys_journey  4 роки тому

      Yes I have tea and coffee, but I use my milk allowance, I have a little desperate jar for my milk so I can keep track. And I don’t have sugar xx

    • @lesleyann5175
      @lesleyann5175 4 роки тому

      Do you have semi skimmed milk and use hex a xx

    • @kimberlys_journey
      @kimberlys_journey  4 роки тому

      @@lesleyann5175 I use skimmed milk :) xx

  • @tammye4677
    @tammye4677 3 роки тому

    great video

  • @amandahuby871
    @amandahuby871 2 роки тому

    Start on Monday at club xx

  • @helenrose976
    @helenrose976 3 роки тому +1

    I drink coffee and I love water bit I don't drink although of that on its own though

  • @annie240461
    @annie240461 4 роки тому +2

    Have you got some favourite recipe ideas to share?

    • @kimberlys_journey
      @kimberlys_journey  4 роки тому +1

      hello! I have actually shared quite a few of my favourite recipes, if you go on my channel I have a few what I eat in a day videos, and theres a selection of different fakeaway/ breakfast ideas too :) x

  • @lowri9487
    @lowri9487 4 роки тому +1

    Did you do slimming world online?

    • @kimberlys_journey
      @kimberlys_journey  4 роки тому

      No I went to groups, but for the past 9 months all groups have been virtual due to to COVID A

  • @rachelmcdonnell4094
    @rachelmcdonnell4094 2 роки тому

    Hi kimberley I just tried to go to your Instagram through your link but it is saying can't find the page xx

    • @kimberlys_journey
      @kimberlys_journey  2 роки тому

      Hiya I have a new Instagram name now, this video is old so it has the old one, my new name is kimberlys_journeyy xx

    • @rachelmcdonnell4094
      @rachelmcdonnell4094 2 роки тому +1

      OK thankyou I just started following you I started slimming world 2 weeks ago xx

    • @kimberlys_journey
      @kimberlys_journey  2 роки тому

      @@rachelmcdonnell4094 ahh well done! I loved slimming world, I don’t do anymore just because I fancied a change after I hit target. But the plan really does work if you follow it.
      Most of my meals I post are still slimming world friendly I just don’t calculate syns etc anymore xx