NEW Series "Yang & Yin" with Travis - Trailer

In this 3 class “Yang & Yin” series, Travis will guide you through 30 minute practices that are half power yoga and half yin yoga. See YOU on the mat!
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Without the right balance of Yin and Yang energy your body becomes weak, your mind is in turmoil, your emotional unstable, and you perpetually feel uneasy as if something is always missing. But, when you find the right balance you are strong in the body, clear in the mind, steady emotionally, and you feel as if nothing is missing and everything is complete and whole.
#yoga #power #yin #balance ‪@traviseliotyoga‬
Featuring Music by ‪@ryanrichko‬
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