Rapid Self Hypnosis. Create New Habits. STOP sabotaging yourself!

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  • Опубліковано 27 сер 2024

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  • @my-fit-mind-hypnosis-rtt-
    @my-fit-mind-hypnosis-rtt-  2 місяці тому

    If you would like to learn hypnosis register your interest now to get incredible offers just for you. Perhaps you want to become expert in self hypnosis? Maybe you want to become a hypnotist or hypnotherapist? Perhaps you would like to incorporate hypnosis techniques into your coaching or therapy practice? Learn more at mailchi.mp/myfitmind/hypnosis-training

    • @TerreSimpson
      @TerreSimpson 25 днів тому

      ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @Lyrielonwind
    @Lyrielonwind 5 місяців тому +5

    I went to a psychiatrist to get hipnotized in order to quit smoking; he said I was a rebel and I had too many walls in my mind.
    He also recommended me to play dumb because men like foolish women and I was too smart 🤓
    I left and I'm a remorseless single.😂
    I think that what didn't work was that he tried to put a fear in my mind about getting sick due to smoking and I told the guy to stop. It went well when he appealed to disgust about smoking but I felt my red lights turned on.
    I'll give it a try with positive thoughts. Thanks ☺️

    • @my-fit-mind-hypnosis-rtt-
      @my-fit-mind-hypnosis-rtt-  5 місяців тому +1

      That does not sound good that a psychiatrist would say such things to you. Maybe that is a difference between a doctor and a hypnotherapist. Doctors often think they know it all whereas good therapists are looking to tune in to what the client needs and how they best respond.
      Making people disgusted by the thought of smoking is effective in breaking habits. But it’s also powerful to create that vision of how your life will be better without smoking. Maybe this is health, energy, how we look or the extra money we have to spend on things we want

    • @Lyrielonwind
      @Lyrielonwind 5 місяців тому +1

      @@my-fit-mind-hypnosis-rtt-
      I agree. I was afraid he would mess up my mind making me think about illness. Fear is not a way to quit a nasty habit neither guilt. At the time I didn't know what narcissism was about but I felt off. It was a long time ago and he was the chief of psychiatry for children in the public system (Spain). He made extra money with private hypnosys sessions and I know about doctors; my father was one and one of my sisters. They are never wrong.
      Thanks for answering.

    • @my-fit-mind-hypnosis-rtt-
      @my-fit-mind-hypnosis-rtt-  5 місяців тому +1

      @@Lyrielonwind that's a pleasure. Anyone who is trying to help people make change needs to understand people. I agree totally that putting people in fear is totally wrong and potentially dangerous. When I wrote my book about anxiety I was determined to write a book that didn't come across like it was written by a doctor or a scientist. When we relate to people they relate back to us and they get results.

    • @Lyrielonwind
      @Lyrielonwind 5 місяців тому

      @@my-fit-mind-hypnosis-rtt-
      I used to be a translator and I learned how to adapt to others registers, quite like mirroring their words of choice and their linguistic level.
      I agree about making information accesible to general readers. Terminology can put people off and people don't like reading much. I guess it's because technologies are making us lazier in many senses.
      My pleasure.

  • @my-fit-mind-hypnosis-rtt-
    @my-fit-mind-hypnosis-rtt-  5 місяців тому +5

    There are many ways of getting into hypnosis. We go into hypnosis naturally at different times of the day. People have misconceptions about how it is to be in hypnosis. It is simply a relaxed state where your mind enters into a brain state where you can accept things and be very focused. The thing I do in this video with the bucket is called a ‘deepened’ It is about giving you proof that your mind can follow suggestions

  • @gat3010
    @gat3010 5 місяців тому +3

    thanks! I got this recommended

    • @my-fit-mind-hypnosis-rtt-
      @my-fit-mind-hypnosis-rtt-  5 місяців тому +1

      Thank you. Please do subscribe to my channel and share with others if you enjoy my content

  • @piotrzdanowicz446
    @piotrzdanowicz446 5 місяців тому +1

    Hi Jonathan, i am a newbie. my sister recommended hypnotizing to me, and i came across your video. thank you so much

    • @my-fit-mind-hypnosis-rtt-
      @my-fit-mind-hypnosis-rtt-  5 місяців тому +1

      That’s a pleasure Piotr. What do you want to use hypnosis for?

    • @my-fit-mind-hypnosis-rtt-
      @my-fit-mind-hypnosis-rtt-  5 місяців тому

      Thank you. Please do subscribe to my channel and share with others if you enjoy my content

    • @piotrzdanowicz446
      @piotrzdanowicz446 5 місяців тому +1

      @@my-fit-mind-hypnosis-rtt- tbh that is a good question. i guess it has come to a point of my life, which i desperately want to explore new things. my sister discovered hypnotizing a year ago,and she fell in love with it;) i am also having troubles to fall asleep ( sometimes ). Thank you for asking

  • @jeancabrera80
    @jeancabrera80 5 місяців тому +2

    Another amazing video. Tank you very much.

    • @my-fit-mind-hypnosis-rtt-
      @my-fit-mind-hypnosis-rtt-  5 місяців тому +1

      That’s a pleasure Jean

    • @jeancabrera80
      @jeancabrera80 5 місяців тому

      @@my-fit-mind-hypnosis-rtt-The pleasure is all mine to learn with a amazing professional, tanks again. How I said your videos are helping me in my research very much.

  • @tamajongtamajongphilip3894
    @tamajongtamajongphilip3894 Місяць тому +1

    Greetings. Could you say how long it takes to see results from self-hypnosis? Months? Years?
    Could you make a video about that?

    • @my-fit-mind-hypnosis-rtt-
      @my-fit-mind-hypnosis-rtt-  Місяць тому

      @@tamajongtamajongphilip3894 you should see results within 2 to 3 weeks. ThanKs for the suggestion on making a video on this

    • @tamajongtamajongphilip3894
      @tamajongtamajongphilip3894 Місяць тому +1

      @@my-fit-mind-hypnosis-rtt- Thank you for answering. In order to see results within 2 to 3 weeks:
      1) How many self-hypnosis sessions should be done each day?
      2) And how long should each session be?
      (I intend to use the Spiegel Eye-Roll for self-hypnosis.)

  • @peivandryks5217
    @peivandryks5217 5 місяців тому +1

    Hi, Jonathan. Can I get a similar or identical effect if I relax, close my eyes and get into a drowzy state?
    Great content as ALWAYS. Thank you.

    • @my-fit-mind-hypnosis-rtt-
      @my-fit-mind-hypnosis-rtt-  5 місяців тому +1

      Thank you. Please do subscribe to my channel and share with others if you enjoy my content

    • @utualan
      @utualan 5 місяців тому

      Just relax, deeply, deeply relax, no need to get drowsy , then sense the heavy bucket and a light balloon moving. You can notice arm movement effects in seconds and this proves that you can self-hypnotise! So off you go now and manifest states and beliefs that will help you reach some important goals that really matter to you.

  • @pablokappesflores3776
    @pablokappesflores3776 5 місяців тому +2

    Hi Jonathan, I have a question. When you say “hypnotic movie” do you mean seeing myself from the outside, like a character, or seeing through my own eyes and feeling through my own body? Thanks.

    • @my-fit-mind-hypnosis-rtt-
      @my-fit-mind-hypnosis-rtt-  5 місяців тому +2

      Hi Pablo you can do it what ever way makes sense for you. You are the director of the film so you can create the visuals and the emotions that you feel.

    • @my-fit-mind-hypnosis-rtt-
      @my-fit-mind-hypnosis-rtt-  5 місяців тому +2

      You can either be seeing yourself or looking at through your own eyes. Maybe try both and see what works for you

    • @my-fit-mind-hypnosis-rtt-
      @my-fit-mind-hypnosis-rtt-  5 місяців тому

      Thank you. Please do subscribe to my channel and share with others if you enjoy my content 😊

  • @LaraItaly
    @LaraItaly 5 місяців тому +2

    This worked but I went to a professionist to be ipnotized (for regression) but did not work I was very disappointed because it was really expensive

    • @my-fit-mind-hypnosis-rtt-
      @my-fit-mind-hypnosis-rtt-  5 місяців тому

      Hi Lara I am pleased this worked for you. What did you see this other therapist to get help with? Regression can be a very powerful tool to get to the root cause of problems

    • @LaraItaly
      @LaraItaly 5 місяців тому

      @@my-fit-mind-hypnosis-rtt- i was just awake, I didn't feel any kind of relaxation and when he was asking me question like "where are you".. I was always answering "I don't know" to make him understand we were just wasting time

    • @my-fit-mind-hypnosis-rtt-
      @my-fit-mind-hypnosis-rtt-  5 місяців тому

      the hypnotherapist needs to take the time to get people comfortable and to test that they are sufficiently relaxed to proceed

    • @my-fit-mind-hypnosis-rtt-
      @my-fit-mind-hypnosis-rtt-  5 місяців тому

      It’s a shame you had that experience. It’s important to get the right therapist for you. I have a video on the channel on how to choose your therapist.

    • @my-fit-mind-hypnosis-rtt-
      @my-fit-mind-hypnosis-rtt-  5 місяців тому

      Thank you. Please do subscribe to my channel and share with others if you enjoy my content

  • @user-wr6cw8id2e
    @user-wr6cw8id2e 5 місяців тому +2

    Thx so much ❤❤❤

    • @my-fit-mind-hypnosis-rtt-
      @my-fit-mind-hypnosis-rtt-  5 місяців тому +1

      that is my pleasure! Let me know how you get on with the technique please!

    • @my-fit-mind-hypnosis-rtt-
      @my-fit-mind-hypnosis-rtt-  5 місяців тому +1

      Please do subscribe to my channel and share with others if you enjoy my content 😊

    • @user-wr6cw8id2e
      @user-wr6cw8id2e 5 місяців тому +1

      I really enjoy it sooo much
      Thnks my dear
      Im about to do it for weight loss

    • @my-fit-mind-hypnosis-rtt-
      @my-fit-mind-hypnosis-rtt-  5 місяців тому

      enjoy it and let me know how you get on@@user-wr6cw8id2e

  • @Archiebean
    @Archiebean Місяць тому

    I have tried many times, I want to be able to be hypnosed. But it doesn't happen. Any suggestions?

    • @my-fit-mind-hypnosis-rtt-
      @my-fit-mind-hypnosis-rtt-  Місяць тому +1

      @@Archiebean Karen the 2 things I suggest are 1. Create an environment where you can be as relaxed as possible.
      2. Don’t try too hard. Hypnosis involves allowing yourself to let things in. If you try to hard you will create friction and tension.

    • @my-fit-mind-hypnosis-rtt-
      @my-fit-mind-hypnosis-rtt-  Місяць тому +1

      @Archibean think of it like trying to sleep. If you try to sleep you just stay awake. You have to let the sleep come to you.

    • @my-fit-mind-hypnosis-rtt-
      @my-fit-mind-hypnosis-rtt-  Місяць тому +1

      Also try some of my other self hypnosis videos that go into detail on how to do the hypnotic induction. Let me know how you get on

    • @Archiebean
      @Archiebean Місяць тому

      @@my-fit-mind-hypnosis-rtt- i can get into the state where I am suggestable, what I haven't been able to do is go back to memories.

  • @user-oj4iz9gb9m
    @user-oj4iz9gb9m 5 місяців тому +1

    😮LOW VOLUME.

    • @my-fit-mind-hypnosis-rtt-
      @my-fit-mind-hypnosis-rtt-  4 місяці тому +1

      Hi there and thanks for your comment. I have just checked back on the video and the volume seems fine! I’d not had this feedback from anyone before so are you sure there is not an issue on your device? Or is there a particular part where you could not hear?

    • @user-oj4iz9gb9m
      @user-oj4iz9gb9m 4 місяці тому

      @@my-fit-mind-hypnosis-rtt- Kindly check yourself on laptop, desktop, mobile phones. If you are producing/creating content and if you don't check audio details after posting or recording then I'm quite surprised.

    • @stryker8775
      @stryker8775 4 місяці тому +1

      @@my-fit-mind-hypnosis-rtt- I previously mentioned it sounds fine then I disabled loudness equalization just to test it and it actually is a bit quieter than other audio... but every channel varies so much now I remember exactly why I turned on loudness equalization lol

    • @my-fit-mind-hypnosis-rtt-
      @my-fit-mind-hypnosis-rtt-  4 місяці тому

      It works fine for everyone else. Thanks for your opinion

    • @my-fit-mind-hypnosis-rtt-
      @my-fit-mind-hypnosis-rtt-  4 місяці тому

      I checked it on every type of device and it works fine and no one else had a problem so hence my question you. Glad you found out the issue