Learn to skate on the OUTER EDGE! | Basic inline skills with Viktor Thorup (Olympian)

Поділитися
Вставка
  • Опубліковано 14 жов 2024
  • Learn to skate on the OUTER EDGE! | Basic inline skills with Viktor Thorup (Olympian)
    Controlling the outer edge of our skates/wheels is key to being able to skate fast and safely. In this video, I'll teach you a handful of simple exercises and mental tools to become comfortable with being on the outer edge as well as being able to apply power and start skating with the infamous double push technique!
    Enjoy!
    _____________________________________________________________________________________
    MUCH MORE SKATING ON MY INSTAGRAM: / thorupviktor
    KETONE-IQ Discount code/link! (SAVE 30%) 👉 ketone.com/pag...
    WORLD's BEST NASAL STRIPS! Intake Breathing - 15% DISCOUNT www.intakebreathing.com/VIKTOR
    BRRRN slideboard: (20% discount)👉 thebrrrn.com/V...
    ULTRAHUMAN Ring Air & M1 Glucose monitor discount (10% OFF) 👉 ultrahuman.com/...
    WEARBANDS Resistance bands DISCOUNT (20% off) 👉 wearbands.com/...
    Airofit breathing (20% off all models) 👉 www.airofit.co...
    Engo Active eyewear 30$ discount! 👉 engoeyewear.com?sca_ref=6081347.6BeeL7O1q4&
    TEND Massage stick discount (10% OFF) 👉 Thorup_10%Tend
    Tend website: www.tend.global/
    MY TRAINING PLANS 👉 viktor-hald-s-...
    DRYLAND MASTERCLASS training plan 👉 viktor-s-site-...
    3 Month training plan "FITNESS TO SPEED" 👉 viktor-s-site....
    PERSONAL ONLINE COACHING➡️ viktorthorup.fit/
    MY SKATING MERCH ➡️ www.teespring.com/stores/skate-army
    _________________________________________________
    MORE SKATING VIDEOS ➡️
    / thorupviktor
    / viktorhaldthorup
    Business inquiries ➡️viktor.thorup@gmail.com

КОМЕНТАРІ • 26

  • @timk801
    @timk801 2 місяці тому +1

    The top-down view is constructive in figuring out the path I should take! Great video! Love it!

  • @specialk22tt
    @specialk22tt 2 місяці тому +4

    I’ve been told the outer edge is the gateway to hyperdrive. 😎

  • @ALEXJOHNSONTV2
    @ALEXJOHNSONTV2 2 місяці тому +2

    I love these tutorials with you on skates the entire video! Super engaging

    • @thorupviktor
      @thorupviktor  2 місяці тому

      Love to hear it! There's a lot more on the way! Also, have a handful of these amongst the membership videos already 😊

  • @PollySkates
    @PollySkates 2 місяці тому

    Your my fave UA-camr so helpful🎉🙏

  • @freddylimburg
    @freddylimburg 2 місяці тому +1

    can you make a video about putting down your skate from the relax moment in a very smooth way? normal skating technique and double push technique

  • @To1ne
    @To1ne 2 місяці тому +1

    Single foot slalom also works. One foot behind you on one wheel, and slalom with the front skate.
    You can also do this when you have someone riding a bike in front of you and they allow you to hang on the cargo rack.

  • @ramangupta5344
    @ramangupta5344 2 місяці тому

    All the best for your preparation for th olymics

  • @jonathanblackwell42
    @jonathanblackwell42 2 місяці тому

    Would you suggest starting this in fitness skates or speed skates?

    • @thorupviktor
      @thorupviktor  2 місяці тому

      If the end goal is to be on speed skates, I'd go at it on those right away :) Outside edge control is harder on the low boots, so learning it in fitness skates, means you'd still have some ways to go in the low cut ones... If you need some extra inspiration on ways to make the fitness-to-speed transfer smoother, you can check out this training plan I made for exactly that :)

    • @thorupviktor
      @thorupviktor  2 місяці тому +1

      viktor-s-site.thinkific.com/courses/your-first-course

    • @jonathanblackwell42
      @jonathanblackwell42 2 місяці тому

      @@thorupviktor I already have that one 😄. I've been doing a half marathon weekly by myself in my speed skates, but my time is stuck around 75 minutes. I'm thinking not letting myself go to the other edges... Thus my question.

  • @sobralpires
    @sobralpires 2 місяці тому

    👏🏼👏🏼

  • @mooderatorpro
    @mooderatorpro 2 місяці тому +1

    Hello from Russia

    • @thorupviktor
      @thorupviktor  2 місяці тому +2

      Privjet 😊

    • @Ko6pa
      @Ko6pa 2 місяці тому

      ​Viktor, thank you so much for your educational videos, they are very helpful, please keep up 👍 ​From Russia with love 😊 @@thorupviktor

  • @rinslerr
    @rinslerr 2 місяці тому

    🎉

  • @ВикторВолков-ч9л
    @ВикторВолков-ч9л 2 місяці тому

    But I can't place my leg straight. I involuntarily place my leg at an angle to the direction of movement. That's why I end up with a "herringbone" movement.

  • @rockandrollers
    @rockandrollers 2 місяці тому

    Nunca he podido, un pie se me va demasiado hacia el interior. 😢

    • @thorupviktor
      @thorupviktor  2 місяці тому +1

      Adjusting the frames (towards the center) might help :)

    • @rockandrollers
      @rockandrollers 2 місяці тому

      @@thorupviktor Precisamente en este momento ajustaba el frame, pero uno de mis tobillos tiende a irse hacia adentro. Me ha sido imposible durante años usar el exterior de la rueda. Gracias por responder maestro.

  • @hemaravi8541
    @hemaravi8541 2 місяці тому

    Bcoz of subtitles can't see tech

  • @andre1987eph
    @andre1987eph 2 місяці тому +1

    its unnatural because in real life, when your ankle is in the same position (as when on outside edge of wheel inline skating) it's oftentimes the last event before a serious ankle sprain. Thats why there is a mental block