Getting Infrared Light - Health Benefits and Research

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  • Опубліковано 18 жов 2024

КОМЕНТАРІ • 55

  • @ibrockinrobin67
    @ibrockinrobin67 Рік тому +20

    A few years ago I had so much passion from sciatic nerve damage caused by spinal stenosis. I couldn't even walk to my mailbox. I didn't want surgery and went to my chiropractor (who previously had helped me address issues of an autoimmune disorder). Although he did weekly adjustments, I also did infa-red treatments 3x a week for a month. It made a huge difference in my treatments. We followed up with traction and exercises to strengthen my back. I'm so thankful for his knowledge and having this as a treatment in his office. Thank b you for sharing and helping more people become aware of its benefits.

    • @FitMotherProject
      @FitMotherProject  Рік тому +1

      You’re very welcome! I’m glad you found this valuable 🙏🏼

    • @clicknetusa
      @clicknetusa 11 місяців тому +1

      When a person has too many different treatments I think it's kind of hard to evaluate the effectiveness of any one of them.

    • @An_inquisitive_thinker
      @An_inquisitive_thinker 6 місяців тому +1

      *pain, not passion.

    • @przemkowaliszewski3290
      @przemkowaliszewski3290 4 місяці тому +1

      ​@@clicknetusa Yes, indeed. But some health issues such as acne or arthrosis require simultaneous therapy with different agents. I use infrared and red light for my joints. I also take Omega-3, vitamin D3 + K2 and Astaxanthin. Altogether is the result very good: less pain, more elasticity, better movement

  • @mico70
    @mico70 6 місяців тому +4

    You covered this topic beautifully! Thank you for sharing.

  • @davidk.1917
    @davidk.1917 Рік тому +11

    Infrared sauna is so helpful for detoxing. Will always use it now throughout my life moving forward.

  • @Soaplify
    @Soaplify Рік тому +10

    Why do you think they are taking away incandescent bulbs.

  • @ameliagoodlyfe3633
    @ameliagoodlyfe3633 Рік тому +3

    Best over 50 workouts on UA-cam. Enjoy watching fromNew Zealand 🇳🇿 I do fit mums over 50 of your videos ❤

    • @FitMotherProject
      @FitMotherProject  Рік тому +1

      Thank you for this wonderful praise! I appreciate your compliment 🙏

  • @studiosinger
    @studiosinger 9 місяців тому +3

    Great info. Thank you!

  • @chezwild1673
    @chezwild1673 9 місяців тому +3

    Hi you are super and this is wonderful video !I’m so lucky to be blessed with a wonderful compassionate mindful loving daughter and she just got me this for a gift for helping having full ostheothritist and things😅
    Merci thankyou for your videos 👍
    I am loved ⚡️
    You are loved all who reads this , all the best for 2024 !

  • @MISSIONCAT11
    @MISSIONCAT11 9 місяців тому +4

    There are certain professions in which a person's body is exposed to intense infrared light. Down through history, these professions have become associated with skin conditions resulting from repeated exposure to infrared light.
    Three of these documented skin conditions are:
    1. Steelworker's arms
    2. Bakers hands
    3. Glassblowers face
    These are inside jobs and are not associated with ultra-violet light, only infrared light.

    • @kevinmorris9712
      @kevinmorris9712 6 місяців тому

      Sounds more like super powers. Sign me up!

    • @liverpix
      @liverpix Місяць тому

      So too much infrared light is bad for you ?

  • @Dreamopticsredlightglasses
    @Dreamopticsredlightglasses 2 місяці тому

    Nice video, thank you very much

  • @starlsdd6278
    @starlsdd6278 6 місяців тому +1

    I have a 250.What infrared ball going all the time for heat. I wear my blue light glasses when I look at devices.And I don't look directly into the infrared light unless I had sunglasses on. Is it?
    Making me worse or better

  • @mahsashahmoradi941
    @mahsashahmoradi941 11 місяців тому +2

    Thank you for sharing this. Can infrared basking light for reptiles be used as the sam?

  • @tduke542
    @tduke542 Рік тому +2

    Looking up infrared sources. Thanks for the info!

  • @moralizade
    @moralizade 5 місяців тому

    Thank you for this video. I have pigmantation (dark spots)on my face; can I use NIR ? Some say, that NIR is not good for this kind of skin, it would make worse...

  • @fas786000
    @fas786000 8 місяців тому +1

    How can we check IR lamp is guanine or not please make video, or else reply in comment 🙏

  • @manjulamanju3994
    @manjulamanju3994 6 місяців тому

    While using this light.. we should compulsory wear eye mask or not need.
    When we have to wear eye wear mask given along with light.
    Please reply

  • @jeremykops
    @jeremykops 5 місяців тому

    Do you think it could potential help with optic nerve damage?

  • @TheDripfed
    @TheDripfed Рік тому +4

    What about infra red heaters? Is it the same? Then is it near or medium or far?

    • @zane___k7333
      @zane___k7333 Рік тому +2

      I think it has all three sources. Mainly mid and in the long range, tho. Because it transmits most of its energy as heat.

  • @clubcafe8425
    @clubcafe8425 Рік тому +1

    Just wondering which video if updated is the best for menopausal women wanting to build muscle? I have no estrogen or very little. Are the MRT full body workouts still the way to go? Thx for your help.

    • @FitMotherProject
      @FitMotherProject  Рік тому +2

      MRT is the best exercise for strength, muscle gain and weight loss 🙏

  • @thereserosier5222
    @thereserosier5222 2 місяці тому

    I have crps and get terrible pain when using an infrared sauna. Is this supposed to make me better? The cause of crps is in the brain.

  • @kimcollins3534
    @kimcollins3534 Рік тому +4

    what are your thoughts on the infrared light they offer at Planet Fitness?

    • @FitMotherProject
      @FitMotherProject  Рік тому +2

      Hey Kim, thanks for writing in and great question! Most infrared saunas help produce the deeper layer (mid) levels beneficial to your overall system. However, the only way to know for sure is to verify with the staff. Thanks for watching!
      -The FMP Team

  • @zyxwvutsrqponmlkh
    @zyxwvutsrqponmlkh 4 місяці тому

    Camp fires make loads of far infrared. So do those parabolic type plugin heaters.

  • @nagruvajse
    @nagruvajse 10 місяців тому +1

    tnx

  • @michaelj.mccall6530
    @michaelj.mccall6530 4 місяці тому +1

    My gym has a yoga room that’s heated with infrared panels.

  • @ernestb.2377
    @ernestb.2377 Місяць тому

    Info on statement @2':44" NIR is safe within certain limits. Ee < 10 [mW/cm^2], for the wavelengths between 720-1400 [nm]. See otherwise: “Ham and Mueller (1989)” on MPE (max permissible exposure)....

  • @evimerok9047
    @evimerok9047 7 місяців тому

    Please try our Portable Far-Infrared heating pad!

  • @DinaCuevas
    @DinaCuevas 2 місяці тому

    Can you recommend a far infrared light therapy belt?

    • @FitMotherProject
      @FitMotherProject  2 місяці тому

      Thanks for writing in! This is a pretty quality belt that can help satisfy your needs, especially for inflammation reduction: www.amazon.com/Comfytemp-Infrared-Therapy-Dual-Controlled-Inflammation/dp/B0D14DNXXH
      Best of luck!
      -The FMP Team

  • @the.no.mind.
    @the.no.mind. 8 місяців тому +2

    Good video, but the information about the penetration depth is wrong. IR-A penetrates the deepest, followed by IR-B and IR-C.
    In general, the shorter the wavelength of infrared radiation, the greater the penetration depth. Not the other way around.

    • @Dreamopticsredlightglasses
      @Dreamopticsredlightglasses 2 місяці тому +1

      no this is not correct, the longer the wavelength the more the penetration ie 670 nm penetrates less than 1100 nm

  • @gt777p
    @gt777p 11 місяців тому

    Has infrared been tested on Osteoporosis patients bone structures???

    • @FitMotherProject
      @FitMotherProject  11 місяців тому +1

      Hey I man, thanks for writing in and great question! There is some solid preliminary research that details the benefits of using infrared light to help with weaker or fractured bones. Check these out for more info:
      pulse.ly/f2ofw3n2ua
      pulse.ly/5r5inno7oc
      -The FMP Team

  • @alaeldinmohamedhassan9444
    @alaeldinmohamedhassan9444 4 місяці тому

    Uvb and uva both have many health benefits doctor.

  • @RobustArid379
    @RobustArid379 8 місяців тому +1

    You forgot to mention that the wavelength length is longer in the ocean! Not 30meters dude!

  • @groundedinhex7057
    @groundedinhex7057 Рік тому +1

    great information. However, Nasa never grew a plant in space. "Space maybe the final frontier but it's made in a Hollywood basement." -RHCP

  • @marlenesmith8734
    @marlenesmith8734 Рік тому

  • @annmariecastine5124
    @annmariecastine5124 Рік тому

    *Promosm*