Lifestyle Tips for FIBROMYALGIA
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- Опубліковано 1 бер 2023
- #shorts
What is Fibromyalgia, really? Is it a real condition? In this episode we delve into exactly what causes this condition and provide some tips on how you can help alleviate it.
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WEBSITE: www.naturopathy-uk.com/yt
Disclaimer:
This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription or recommendation. It does not create a doctor-patient relationship between The College of Naturopathic Medicine and you. You should not make any change in your health regimen or diet before first consulting a qualified physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Full video here: ua-cam.com/video/59ZSuIT-Roo/v-deo.html
…heat makes me sick…
Likewise! It's brutal!
Me too.
you must be joking - I can't even walk for more than a few yards and could certainly never go swimming - are you sure you are talking about fibromyalgia when the pain is too great to even get out of bed?
What are you doing to treat fibromyalgia?
My Sister have it...and I can't even feel what she is feeling or what is the effective treatment for it?
@@SujitKumar-mt1qg There are lots of different things that she could try. It is a question of finding out whats best for her. I understand that the illness is basically inflammation and an inefficient nervous system.
So start with basics like anti inflam. diet. no sugar, alcohol maybe even gluten. It is a vast subject and much is written on the internet. I don't feel fully qualified to go into everything. there are lots of videos on the internet - for inflammation, pain relief and so forth with sound - I find this is helpful.
The Arcturian sound healers are good for this. It would be a new adventure for her to explore all these new avenues - to really persist - massage on the muscles helps too and not to get too stressed out as this will bring on a 'relapse' - best of luck.
Africa's, doctor's like DR RORPOPOR HERBAL ON UA-cam who cured I and my boyfriend fibromyalgia ❣️ we have been having this sickness for 4 year's now, but with the help of DR RORPOPOR HERBAL on UA-cam we are free🎉
Exactly 😂
Thank god im finnish and have access to sauna literally every where. Also our free health care and goverment supported drug buying system is BIG help. Anyway stay strong my fellow fibro patients. Life can be tough but we have to try enjoy little things in life❤️
im bed bound, slight exertion like washing my face or brushing teeth etc is extremely exhausting and causes me to be totally out of breath,poor quality sleep,pain,drs can't fathom weird blood disorder of haemochromatosis and hypothyroidism, mine's very severe,no quality of life, it's just an existence, had this for over ten years, since a number of viral infections it all got much worse.
That makes the two of us, im sorry dear, the mental toll is brutal because it robs you of any chance of ever being useful in any meaningful way, not to mention exploring your potentialls,plus the fact that no one understands what you are going through and think you are just a lazy, unmotivated, stupid, ambitionless retard. Well i have lived this way for 14 yrs so i have finally accepted my new status. If by some miracle i am able to have some respite from the exhaustion, debilitation and pain, maybe i can still make something of my life.
I’ve heard amazing things about Dona 1500mg/day. No sugar, stretch in bed, fresh air+sunshine for at least 20 min. Hot baths. If you’ve tried all of these I am very sorry. I had to change my whole lifestyle. Sugar is like poison to my body now. Diet & supplements are everything. Sending light and love 💕
I had this symptoms before, doctors are of little use. After going gluten free corn free and dairy free I felt better! 😊 But now I think of following a keto and salt free diet too, cause I have diabetes symptoms
@@kim_possible1974this sounds nice. I was just diagnosed with fibromyalgia today and recovering from a bad flare up. going outside in the warm sun feels so nice
@@kid-avaI have fibromyalgia aswell, higher doses of magnesium than a normal person would take, helps out muscles. I know the daily struggle and especially those flare up. Also hot bath with lots of epsom salts. Just don’t stand up or get out of bath too quickly as ur blood pressure may have dropped because
of the heat of the bath.
A gentle walk everyday for 20-30 mins will also really help u.
I have MS and fibromyalgia. When I get over heated my MS kicks in
Saunas are effective because parasites don’t like the heat, to anyone suffering intense pain, fatigue and brain fog i recommend doing a parasite cleanse… most of you will get your life back
Ty 😊
Dr emuakhe is an epitome of good treatment,the doc has every criteria to human health..
I die if I go in the sauna for five minutes. So sauna is out. I'm too tired to even get dressed to attempt going for a walk or a swim. That was unspeakably useless.
Can an infrared sauna help
Please share the UA-cam link
That’s why I take baths
Times used to be very Challenging, i had the Worst days of my life living with Fibromyalgia & pains, I Appreciate you so much Dr igho, your herbs worked perfectly fine on me, All the pains are gone.
Hi there what herbs you talking about I'm also dealing fibromyalgia 17y but my pain doesn't go away
Walking? I have a massive flare up right now because yesterday i did walking exercise 😢
Only a very gentle short walk, when we try and do a do amount of walking that’s when we have flare ups x
The comments are more useful than the video 😂
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