Footwork in the Golf Swing | The Missing Link for Speed and Consistency
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- Опубліковано 10 вер 2024
- Strike and getting the ball flight under control were the 2 main objectives for Ian. Once the data revealed that he was not using the ground for torque as he could - a few exercises and gait cycle work got us into the space we needed to then use the GRFi board to allow his body to optimise these forces naturally. Thanks for making the trip Ian!
To watch the full, uncut lesson: vimeo.com/onde...
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Music used in video: • (No Copyright)"Groove ...
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Marcus is a registered exercise professional and sports bio-mechanist but any exercises recommended or suggested in this video are performed purely at the individual's own risk.