Yoga For Achy Knees | Yoga For Knees | Triangle Pose | Chair Pose |

Yoga For Achy Knees | Yoga For Knees | Triangle Pose | Chair Pose | ‪@VentunoYoga‬
#yogaforachyknees #yogaforknees #ventunoyoga #exerciseforknees
Yoga can be a gentle and effective way to relieve achy knees by improving flexibility, strength, and circulation. Here are some yoga poses and practices that may help.
DISCLAIMER:
We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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[@parvinmalik9203]

Love this yoga channel, excellent explanation and appreciate the modification for senior ladies like me. You’ll are absolutely beautiful young ladies!

[@rajasekarsekar8080]

Good 👍 yoga class Madam take care ❤❤❤

[@ahmedallal9341]

تقديم جميل وانت الأجمل وبالتوفيق والنجاح الدائم لكي و قناتك

[@RohiniBRAchar]

Thank u mam

[@nidhichandrawat5215]

Good but don't do makeup

[@tanjabredehoeft2857]

Why not? It looks great