FURY Shadow Boxing Workout | Advanced Combinations

[@NateBowerfitness]

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[@williamsellers1829]

Hi when first start the session I found it I was just basic combo but as went along I found I was using more combos and a lot movement, thanks a good idea

[@KillaTundant]

I do this on 1.5 speed now, faster combinations and less rest 💪🏽been hittin this for a while.

[@henn2k951]

bruh i been doing this at 1.3 bruh tf you got that godspeed

[@kingof206]

If you have correct form, good. Form should come first, then pick up speed.

[@PVasconcelos]

Thkx! Different approach, but still cool to workout.

[@blindbat6]

Much love to ya Nate 👊love your channel dude. Keep those workouts coming brother.

[@kaleanderson3206]

I have a fight coming up and i use theese in the morning to help train! Thnxs man!!

[@NateBowerfitness]

Good luck champ

[@onechampion4128]

How'd it go

[@julioperez7223]

Exelent job of training thankyou.

[@giovannischrikker4202]

Legit 🔥 🔥 shot Nate

[@theistsaretheoriginalcon-a3194]

Thank you! Patron.

[@UNDGZ]

Good content buddy, keep it going

[@อิสยาห์ชุมภูอินทร์]

Best work out!

[@ehsandaryaee2856]

Great Nate , god save you 🤘❤️👊

[@CrossJeniel]

good workout

[@ronaldson57]

Can you post a new video on punching at any angles and slipping and countering

[@Elderscrolls333]

Great workout vid

[@piyushsopory5817]

I did a 20 shadow and core before this. So 40 mins of bliss

[@Nortrin]

💪🏻❤️