Home Gym Hacks: How to Build Bigger Lifts With Bands

A Home Gym Hack for building bigger lifts using bands! 💪
You’ll need:
- A Bar prxperformance...
- Weight Plates prxperformance...
- Resistance/Mobility Bands prxperformance...
The bands will add a new challenge to your compound lifts by adding more tension at the top of the lift. Control the bar through the eccentric phase of the movement to maximize the full lift! Using bands will also cue your muscles to stay tight.
It’s a no brainer to use this hack/tip! Comment below if this helped you and save this post for your next big lifts 👍

[@Exodus26.13Pi]

Bands are king, I send them to loved ones. Another great vid

[@prxperformance]

Agreed! Thanks!

[@BONES714]

Will I get yoked out doing this?

[@prxperformance]

Yes sir, thank you sir!

[@AlexTheRealG]

Where could i get some bands?

[@prxperformance]

You could check them out on our website here - prxperformance.com/products/prx-mobility-bands?_pos=1&_psq=mobility&_ss=e&_v=1.0&variant=25006250185