Home Gym Hacks: Low Pulley on Your Folding Rack

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  • Опубліковано 26 сер 2024
  • Mix this Low Pulley Home Gym Hack with your next upper body or pull day!
    You will need a pulley, a heavy DB (50lb or more), barbell, single handles, and weight for the pulley! Try this one out and let us know how it goes for you!
    Shop the Pulley: prxperformance...
    #prxperformance #homegym #garagegym #homegymdesign #pulley #homegymhacks

КОМЕНТАРІ • 16

  • @spencerclarke2289
    @spencerclarke2289 7 місяців тому +1

    Brilliant bro 🎉

  • @memolibir
    @memolibir Рік тому +1

    Amazing hack

    • @prxperformance
      @prxperformance  Рік тому +1

      Thank you! Worked surprisingly well!

    • @memolibir
      @memolibir Рік тому +1

      @@prxperformance I started creating a small low budget homegym for me
      It worked well

    • @prxperformance
      @prxperformance  Рік тому +1

      @@memolibir glad to hear it!!

    • @memolibir
      @memolibir Рік тому

      @@prxperformance I have some pair of dumbbells, barbell and a caple pulley system
      I am thinking about buying a smith machine or a row power cage

  • @Koachk
    @Koachk Рік тому +1

    Nice hack

  • @JJ_Beats._.
    @JJ_Beats._. Рік тому +1

    Would a couple weight plates work in place of the dumbbell, if so what kind of weight would you suggest when rowing around 80 kilos?
    Thanks!

    • @prxperformance
      @prxperformance  Рік тому

      Sure, a couple 45lb plates could work! I'd make sure you're on some rubber flooring so they don't slide around!

  • @DarthxRinzler
    @DarthxRinzler 2 роки тому +1

    I was just about to buy something to guetto-rig a low pulley system. How far out are you guys from coming up with a low pulley system attachment? Maybe Ill hold off

    • @prxperformance
      @prxperformance  2 роки тому

      Hoping to launch in Q4 of this year but we're still dialing in a couple things!

    • @DarthxRinzler
      @DarthxRinzler 2 роки тому

      @@prxperformance Perfect! Cant wait

  • @yftachcohenful
    @yftachcohenful 4 місяці тому

    that's a very bad option..unless you're using a roller, the cable will not hold for long