This resonants with me to my core! Sleep for me can dramatically change the course of my day/week! When I lack quality sleep, I am basically useless. This makes total sense to me! #teamsleep
Thank you for sharing this! I’ve always wondered if something was wrong with me because I NEED 8hrs of sleep minimum in order to properly function. Now I know that science backs me up 😄 great advise, as always Chuck! Thank you 🙏🏽
This video is phenomenal! Thank you!
🙏 Glad you liked it!
This resonants with me to my core! Sleep for me can dramatically change the course of my day/week! When I lack quality sleep, I am basically useless. This makes total sense to me! #teamsleep
It’s so easy in our fast paced world for us to forget some of the basics we learned in kindergarten😮 Good luck with amazing sleep! 🙏🏼
Thank you for sharing this! I’ve always wondered if something was wrong with me because I NEED 8hrs of sleep minimum in order to properly function. Now I know that science backs me up 😄 great advise, as always Chuck! Thank you 🙏🏽
You're so welcome! 🙏