What to use Before Retinol

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  • Опубліковано 19 гру 2024

КОМЕНТАРІ • 465

  • @libbyville70
    @libbyville70 2 роки тому +3

    Oh my goodness! You are a rockstar! I think I know now why my skin went sideways!

  • @melikesunbul7300
    @melikesunbul7300 2 роки тому +7

    I just decided to use Retinol and this video is the most educational one. Thank you!!

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 роки тому

      Glad it was helpful!
      How to use Retinol:
      ua-cam.com/video/6XJ8djKIx1Q/v-deo.html
      How to Treat Retinol Side Effects (Flaky Skin, Irritation) and What Not To Do (Exfoliating Acids):
      ua-cam.com/video/HWaeNouxoBA/v-deo.html
      Difference Between Retinol Granactive Retinoid and Tretinoin:
      ua-cam.com/video/HWaeNouxoBA/v-deo.html

  • @charlies6918
    @charlies6918 3 роки тому +10

    Thank you for your very clear videos! No blahblah, straight to the point, just how I like it :) Keep up the good work!

  • @cyndeepokorny3413
    @cyndeepokorny3413 2 роки тому +2

    This was helpful. Thanks! On retinol nights I’ll wash, add my niacinamide serum, retinol and then moisturize. On non-retinol nights I’ll do my regular routine of wash, toner, niacinamede, alpha albutrin, lactic acid, Mande loc acid and then moisturize!!

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 роки тому +2

      Well if it works for you yes. But the order would be like this:
      Wash
      Toner (Hydrating toner, no Glycolic Acid)
      Lactic acid (aha)
      Niacinamide
      Alpha Arbutin
      Moisturizer
      or
      Wash
      Toner (Hydrating toner, no Glycolic Acid)
      Niacinamide
      Alpha Arbutin
      Mandelic Acid
      Moisturize

    • @cyndeepokorny3413
      @cyndeepokorny3413 2 роки тому +2

      @@MelissaVanDijkTheSkinDiet oh wow I never considered putting the lactic acid on first… will give it a try on my non retinol days. Really appreciate the response!!! And the routines 🤗🤗

  • @kito2554
    @kito2554 3 роки тому +7

    This is the exact video of what Ive been looking for! Thank you for this!

  • @tina-zf9zi
    @tina-zf9zi 3 роки тому +27

    you are my go-to for skincare tips, Melissa! tysm for educating us with these amazing videos !! by the way, I ordered my granactive retinoids 2% emulsion yesterday. I’m relatively new to using TO retinoids and retinol in general, so how often should I apply it for starters? ☺️

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 роки тому +2

      The Retinoid you are using is different. That's a new generation of Retinoids that are very unlikely to irritate the skin. You can read more about it here: incidecoder.com/ingredients/hydroxypinacolone-retinoate
      There is very little (public) research about this, I have tried it, and I haven't come across any significant issues. With this, you should be able to use it more often. But I do recommend sticking to 2-3 times for the first couple of weeks. Just in case, because you never know.

  • @marthasalomembeya1114
    @marthasalomembeya1114 2 роки тому +2

    I Love how well you articulate your information. Very precise and easy to understand

  • @hmscar
    @hmscar 8 місяців тому +1

    I can easily understand your explanation. Thank you 😊

  • @nikkikimberly161
    @nikkikimberly161 3 роки тому +4

    Thankkkk u ! Out of all videos I watched this was very informative! I learned sooo much !

  • @Andirules5481
    @Andirules5481 3 роки тому +3

    You've explained the available options brilliantly. Thank you so much.

  • @Misa-lt4wq
    @Misa-lt4wq 2 роки тому +1

    Very well explained. Thank you.

  • @heartz4lix
    @heartz4lix 3 роки тому +3

    Thank you for your videos, they are great! The way you explain all the products and their use is very informative and makes skincare less daunting! And all of your tips tips are very useful. At night time for the last 4 months I have been using a glycolic acid toner after cleansing, followed by The Ordinary Niacinamide 10%, retinol 1,5% serum and light night cream with 17% hyaluronic acid. At first I carefully slowly combined them in alternate evenings, to avoid irritation, and now I used them every night, and the results are amazing. It took me approximately 2 months to fully incorporate all of the products in my skincare regimen, but overall I couldn’t be happier. I thought I would share this with you, as you might find it useful. Keep up with your excellent work!

  • @lauray7114
    @lauray7114 3 роки тому +4

    Hello Melissa, thank you for the tips ☺️
    I would like to know if I can do :
    1. Cleanser (CeraVe)
    2. Serum (Niacinamide)
    3. Retinol (CeraVe)
    4. Moisturizer (The Ordinary)

  • @RelaxingSounds-rk6hx
    @RelaxingSounds-rk6hx 2 роки тому +2

    Hi I’m using this products,
    1. Cerave hydrating cleanser
    2. Corsx full fit propolis synergy toner
    3. Corsx snail essence
    4.Corsx triple hyaluronic moisture ampoule
    5. Inkey list caffeine eye cream
    6. Inky list peptide moisturiser
    This is my night skin care routine, I want to ask if I can use retinol with this skin care products? I’m thinking to use inkey list retinol serum.My skin is normal to dry skin.
    Thank you ☺️

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 роки тому +1

      Hello Jade,
      my advice would be to create a second evening routine not to overwhelm the skin with too many active ingredients. (too many skincare products at once) Because it may not absorb well into the skin and therefore won't show the full benefits.
      1. Cerave hydrating cleanser
      2. Corsx full fit propolis synergy toner
      3. The Inkey List Retinol
      4. Inky list peptide moisturiser

    • @RelaxingSounds-rk6hx
      @RelaxingSounds-rk6hx 2 роки тому +1

      Thank you for ur help, I’ve been watching ur videos last 3 days only and you are amazing with all ur advice regarding akin care.☺️👍🏼👍🏼👍🏼

  • @cynthiastlaurent3878
    @cynthiastlaurent3878 3 роки тому +4

    I find you video's very clear, helpful and to the point. I like how you give example of your routine, really has helped me understand it clearly. Thank you! I just started retinol and you made it easier to on what to do and what not to do. Also, many of your other videos have been very helpful in the past and recent ones like exfoliating, and more. I ordered in Differin Gel so now I am unsure if I can keep using acids a couple times a week for exfoliating (which is something I just started and was learning when to use, uggg) and what I can use with it. I saw in comments that you cannot get Differin so not reviewing, which I get. It took me while to get it here but I am older and I heard it can help a little more faster so thought I would give it a try. Thanks for the great videos!

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 роки тому +2

      Thanks for the feedback ❤️
      Differin Gel is more potent since it is another form that is already converted so that your skin does not need to do the job.
      Therefore you can come across certain issues. And when starting it you need to be even more careful. I recommend starting applying it on dry skin and not using acids along with it. You can use AHA or BHA, but it may be best to stick to the gel for a while and not using the acids, or if you do, do not use them often, maybe once a week when not using the gel.
      The application can be a cleanser; wait 15minutes, apply the gel.
      Or
      Cleanser (other skin care products without exfoliating acids) moisturizer. Wait 30minutes and apply the gel, or just before going to bed.
      Adapalene seems to be the best, but some studies show that the Granactive Retinoids are even better. They seem to have very low to no irritation, and people can tolerate a much higher strength; therefore, the results will be similar to Adapalene or even better!
      You can read the following articles if you like (do not forget to click on "more")
      incidecoder.com/ingredients/hydroxypinacolone-retinoate incidecoder.com/ingredients/retinyl-propionate incidecoder.com/ingredients/retinyl-retinoate incidecoder.com/ingredients/tretinoin incidecoder.com/ingredients/retinol incidecoder.com/ingredients/retinyl-palmitate

  • @arkza1190
    @arkza1190 3 роки тому +2

    Ma'am you have changed my life n my Skin❤️ love you a lot 💐

  • @nikitapatel8252
    @nikitapatel8252 3 роки тому +2

    Thanks for all wonderful videos, please all make a video for serums, moisturizers & sunscreen products for super oily hormonal acne skin.

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 роки тому

      I think you only need to use Retinol and/or Benzoyl Peroxide. And maybe Niacinamide. If I had to choose, I would go with a good Retinol and a light Benzoyl Peroxide gel/cream Retinoid 😉

    • @nikitapatel8252
      @nikitapatel8252 3 роки тому +1

      @@MelissaVanDijkTheSkinDiet oh.dear thanks a lot for your reply. I am so glad .I will definitely try the advised products.

  • @aksh.at.a
    @aksh.at.a 3 роки тому +3

    Thank you so much for this video. Only you can give this deep and clear explanation with no bs.❤

  • @SRBang0409
    @SRBang0409 2 роки тому +1

    This was so helpful! Tks so much! ❤️

  • @bebo2470
    @bebo2470 Рік тому +2

    Hi I have just started tretinoin. Skin+ me 0.0006 tretinoin 4% azelaic acid and 4% niacanamide) I wanted to know how can I avoid purging? I double cleanse and night time wait for 15 min. And then apply missha essence 'skin 1004 centella ampoule then wait again for 15 to 20 min. And apply Mary and may mosturiser. What ingredients are best to use with tretinoin? I used it one and and then skipped next day but it's been 3 days I am using it regularly. My skin feels bit dry and after the application I felt burning sensation . Any suggstns plz. And one more thing can we use vitamin c and other ingredients at day time??

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  Рік тому

      You cannot avoid purging or retinization with tretinoin, azelaic acid, and niacinamide, as they all accelerate skin cell turnover, leading to changes in your skin.
      However, you should generally apply such a treatment as follows:
      PM:
      Clean your face with a gentle cleanser suitable for your skin type (or double cleanse if that is what you usually do).
      Pat the skin dry with a clean towel.
      Wait 5-10 minutes for the skin to completely dry.
      Apply the skin+ treatment.
      Leave it as is, or follow with a non-comedogenic moisturizer, ideally a gel type. You can also give the treatment a few minutes to set if you feel the need.
      And yes, you can use Vitamin C during the daytime if you have a water-based serum that absorbs quickly.
      Morning routine:
      Clean your face with your favorite cleanser.
      Pat dry.
      Apply Vitamin C.
      Wait 30 seconds to a minute.
      Apply sunscreen.

    • @bebo2470
      @bebo2470 Рік тому +1

      Thank u soooo much. I am very grateful to u that u gave me time and respond me. U r such a kind soul who is helping others ..❤️❤️❤️

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  Рік тому

      🥰

  • @safiac6553
    @safiac6553 3 роки тому +3

    This video was so interesting and helpful! Thank you so much!

  • @manuelgonzalez785
    @manuelgonzalez785 3 роки тому +1

    Good advice Melissa..!!!!.... patience and careful wit the use of all those over hyped ( in my opinion) exfoliating products that nowadays a MUST is should be avoided... Retinols should be used in a conservative way!!!❤

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 роки тому

      Thank you :)
      How come that you think that those products are a bit overhyped😉

    • @manuelgonzalez785
      @manuelgonzalez785 3 роки тому +1

      @@MelissaVanDijkTheSkinDiet what I meant was that there's this hype that makes it an obsession TO have an AHA, BHA product in your routine.. young skin doesn't need that much exfoliating every day...that's what's nice about having young skin.... washing your face,using a washcloth and for men,even shaving, is already exfoliating...rubbing and drying you skin after a shower has also this effect...and of course it's fun to use all these nice products 😀 still, all those different concentrations..formulations ....makes it so difficult to choose..resulting in over exfoliating 😢...that's why your videos are so helpful.... maybe, just maybe, people will reconsider using too much exfoliating products ❤

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 роки тому

      @@manuelgonzalez785 So true! And I couldn't agree more with you!

  • @zhaneindon3621
    @zhaneindon3621 2 роки тому +1

    Hello, Melissa thank you for this video! this is my first time trying retinol in my skin care routine. I just want to ask if my routine with these products are okay to use along with retinol?
    - CeraVe hydrating facial cleanser
    - Advance snail 92 all in one cream
    - CeraVe resurfacing retinol serum
    - The Ordinary Niacinamide 10% + Zinc 1% Serum
    - OMI Menturm Verdio UV moisture gel sunscreen

    • @zhaneindon3621
      @zhaneindon3621 2 роки тому +1

      my skincare routine order is: facial cleanser, serum, moisturizer, retinol, mositurizer. I am doing the sandwich method to prevent flaking am i doing it right?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 роки тому +1

      Hey! :)
      I recommend doing it like this:
      AM:
      - Cleanser
      - Essence
      - Niacinamide Serum
      - Sunscreen
      PM:
      - Cleanser
      - Essence
      - Retinol
      - (Optional) Moisturizer
      I don't think you need to do the sandwich method since you are already using COSRX Snail Essence before applying your Retinol. Doing the sandwich method is only needed if you have sensitive skin and are using a 1% Retinol treatment or working with Tretinoin.

    • @zhaneindon3621
      @zhaneindon3621 2 роки тому +1

      @@MelissaVanDijkTheSkinDiet Thank you so much for replying! i appreciate you for sharing your beauty tips knowledge 🤍 i was also wondering if i can still use my niacinamide serum at night or i should just do it in the morning?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 роки тому +1

      @@zhaneindon3621 Yes, that's fine; however, I wouldn't add too many products into one routine! :)

  • @donteven3860
    @donteven3860 3 роки тому +1

    I was thinking about trying retinol soon thank u for this video omgggg

  • @zhamilakhamrayeva8637
    @zhamilakhamrayeva8637 3 роки тому +2

    I was using glycolic acid toning solution and retinol. Now I’m thinking I’ll use cleanse+glycolic acid+moisturizer one night and cleanse+retinol+moisturizer next night.

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 роки тому +2

      It is not wrong using Glycolic Acid and Retinol in the same routine, but depending on your skin tolerance, skin concerns and if you are being new to those products. I do not recommend using them in the same routine because it can cause skin irritation :)

  • @belaphillips9006
    @belaphillips9006 3 роки тому +4

    Hi Melissa
    So at the moment my concern is my eyes and my neck
    And I understand that I can use the 2 products that I asked you yesterday
    So can I use those products with the following ?
    This is my routine with ordinary products
    Every morning:
    Clean
    Buffer with copper
    Matrícula 10%
    Amido B5
    Vitamin C+F with serum
    Moisturiser
    Now PM on day A and days B which I am alternating
    So Tuesday,Thursday,Saturday
    I use
    Glycoside acid7%
    Amido+B5
    Moisturiser
    PM B days Monday,Wednesday,Friday
    I use
    Matrixyl 10%
    Amido
    Granactive retinoids 5%
    I am 56 years old with dry skin after listening you I decided to try this for 3 to 6 months
    So I fill that my eyes are left out and my neck
    Could you just mention some products that I could use !

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 роки тому

      Hey the Ordinary Peptides: (“Buffet”, “Buffet” + Copper Peptides 1%, Argireline Solution 10%, Matrixyl 10% + HA) and Vitamin C (Ascorbic Acid) and AHA or BHA should not be used in the same routine.
      Also, as far as I am aware of “Buffet” and “Buffet” + Copper Peptides 1% already include a mix of the different Peptides. The difference is that “Buffet” + Copper Peptides 1% also includes Copper.
      So you could use it like this:
      AM 1 Routine:
      - Cleanser
      - Argireline Solution and/or Caffeine Solution
      - “Buffet” + Copper Peptides 1% or Matrixyl
      - Amido B5
      - Moisturiser
      - SPF
      AM 2 Routine:
      - Cleanser
      - Caffeine Solution
      - Vitamin C serum
      - Amido B5
      - Moisturiser
      - SPF
      PM 1 Routine:
      - Cleanser
      - Glycolic Acid
      - Caffeine Solution
      - Amido+B5
      - Moisturiser
      PM 2 Routine:
      - Cleanser
      - Argireline Solution and/or Caffeine Solution
      - Matrixyl 10%
      - Amino Acids
      - Granactive retinoids 5%
      - (Optional) Moisturiser
      You can use all of those products on your neck as well, or have a look at NIOD's Neck Elasticity Catalyst (NEC) product :)

    • @belaphillips9006
      @belaphillips9006 3 роки тому +1

      @@MelissaVanDijkTheSkinDiet Hi thank you so much for getting back to me
      And yes I see what you mean because I was feeling my skin a dry and I could understand why but your sugestão sound good
      So when you are referring to Routine 1/2 is alternated days right
      Sorry for being a pain I just want to have a nice anti wrinkle and shine and elasticity skin
      I can’t thank you enough 😘❤️

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 роки тому

      @@belaphillips9006 I recommend starting with the routine that I have set up for you. Use this routine for at least 2-3 months before changing anything else! Let me know how it goes! When using new skincare products for the first time, it needs time until you will notice changes within your skin :)

    • @belaphillips9006
      @belaphillips9006 3 роки тому +1

      @@MelissaVanDijkTheSkinDiet than you once again I have already started
      I will update you
      But it feels much better already 😀🙏

  • @sitiqaisara4928
    @sitiqaisara4928 2 роки тому +2

    hi melissa! you’ve been a great help in simplifying skincare for me and i love your videos! i would like to know if i can use the following with retinol (i have combination-dry skin)
    - cleanser (cosrx salicylic acid daily gentle cleanser)
    - serum (ordinary niacinamide)
    - retinol (ordinary 0.5% retinol)
    - moisturiser (cerave moisturising cream)

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 роки тому

      I think the cream is "overkill" since the retinol is in squalane, so adding a lightweight moisturizer may be the better option, or one with NMF or just entirely skip it.
      But yes, you can use them together, and probably best to just test it to see how it goes; if it causes issues, exchange or skip the moisturizer! 😉
      Edit: And that cleanser has a higher pH and often feels uncomfortable/drying for dry to normal skin.

    • @sitiqaisara4928
      @sitiqaisara4928 2 роки тому +1

      @@MelissaVanDijkTheSkinDiet thanks for the reply! do you think the cosrx low ph cleanser would be more suitable for my skin type?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 роки тому

      @@sitiqaisara4928 I would use something gentler like Neutrogena Hydro Boost Water Gel Cleanser :)

  • @arianecrettaz
    @arianecrettaz Рік тому +1

    Hello Mélissa,
    Thank you for this interesting vidéo. I have a général question: I am using The ordinary 0.5 every Night without moisturizer. I am 65 , no irritation. Would it be better for my wrinkles to use the Ordinary Granactive Retinol 2%?
    Thank you in advance for your answer

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  Рік тому

      Hello Ariane,
      Granactive retinoid is different from retinol. And the next retinol for you would be 1%. So you cannot compare the retinol and retinoid strength.
      Still, you can try the 2%, and if you do, use the one in emulsion as it has the better formulation.

    • @arianecrettaz
      @arianecrettaz Рік тому +1

      @@MelissaVanDijkTheSkinDiet
      Thank you for your quick answer. You are so kind. I don t understand the différence between retinoid and retinol. Could you make once a video about this subject?
      Have a wonderful day 🌹

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  Рік тому

      I have already done a video about it :)
      See here:
      Difference Between Retinol Granactive Retinoid and Tretinoin: ua-cam.com/video/MK577R3pdG4/v-deo.html

    • @arianecrettaz
      @arianecrettaz Рік тому +1

      @@MelissaVanDijkTheSkinDiet I have seen now thé vidéo you mentioned. I don t want to use tetrinoin. And even after your vidéo I still don t know if for wrinkles concernant , I should use the Granactive 2% or keep up with The retinol 0.5% ( i use the 1% once a week)!? What do you think is the Most effective for me considering the fact that I am 65? Thank you so much for your answers🌹

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  Рік тому

      @@arianecrettaz : How long have you been using The Ordinary 0,5% Retinol? And what's your experience so far?

  • @ltetobago
    @ltetobago 3 роки тому +3

    Niacinamide plus retinol was too strong for me so I use each for 3 days straight with hyaluronic acid at night

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 роки тому

      And have you come across any irritation while using it along with Hyaluronic Acid 🤔?

    • @ltetobago
      @ltetobago 3 роки тому +1

      @@MelissaVanDijkTheSkinDiet no, none at all...once in awhile I mix the Niacinamide with retinol and hyaluronic acid but I think my skin prefers the N and R separate

  • @faznaameer1094
    @faznaameer1094 3 роки тому +5

    Much love Melissa ❤️🥰

  • @wilsonlady2387
    @wilsonlady2387 3 роки тому +1

    Thanks, very easy to follow.

  • @katerinavatantzi4596
    @katerinavatantzi4596 3 роки тому +2

    So helpful. Thank you 💕💞❤️

  • @racksontheway659
    @racksontheway659 2 роки тому +1

    Hi Melissa, I was wondering if you could judge my routine and see if it is efficient for acne+hyperpigmentation+scarring, thanks!
    Morning
    1.) L'Oreal Paris Gel Cleanser with 3.5% Pure Glycolic Acid
    2.) PYUNKANG YUL Facial Essence Toner
    3.) Inkey List 10% Vitamin C + EGF Serum
    4.) Biore - UV Aqua Rich Watery Essence SPF50+ PA++++
    Night-time
    1.) Good Molecules Rosewater Daily Cleansing Gel
    2.) PYUNKANG YUL Facial Essence Toner
    3.) 0.2% Retinol From Geologie
    4.) La Roche Posay Lipikar Triple Repair Moisturizing Balm
    If you have any suggestions to add/remove/replace products I'd be happy to listen thanks again!

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 роки тому

      Hello Far,
      Do you have dry, acne-prone skin? If so, that may work, but it is too heavy for oily acne-prone skin, and I would change a few steps. 😉

    • @racksontheway659
      @racksontheway659 2 роки тому +1

      @@MelissaVanDijkTheSkinDiet Hmm I guess you're right. I wouldnt say I have dry skin actually, in that case, what would you change?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 роки тому

      @@racksontheway659 So then, you may need to adjust the cleanser to a Salicylic Acid cleanser and leave out the moisturizer.
      Morning
      1.) SA Cleanser (e.g. The Inkey List SA Cleanser)
      2.) PYUNKANG YUL Facial Essence Toner
      3.) Inkey List 10% Vitamin C + EGF Serum
      4.) Biore - UV Aqua Rich Watery Essence SPF50+ PA++++
      Night-time
      1.) SA Cleanser (e.g. The Inkey List SA Cleanser)
      2.) PYUNKANG YUL Facial Essence Toner
      3.) 0.2% Retinol From Geologie

    • @racksontheway659
      @racksontheway659 2 роки тому

      @@MelissaVanDijkTheSkinDiet Thanks a lot for the suggested routine. So I did a bit more research and decided to go in with a hydroquinine treatment as well since I have quite a bit of hyperpigmented skin. What do you think about the following routine below:
      Morning
      - Rotate Gentle Cleanser and Salicylic Acid Cleanser Every Other Day
      -Beauty by Joseon AHA Toner after gentle cleanse / rotate with Cosrx Snail Essence when washed with salicylic acid wash
      -Hydroquinone for 3 months, During 2 month break replace with Vitamin C
      -Aqua Biore Sunscreen
      Night:
      -Hydrating Non foaming Cleanser (can u recc one)
      -Cosrx Snail Essence
      -Retinol then Hydroquinone
      -Light Gel Moisturizer

  • @julijancce
    @julijancce Рік тому +1

    Hoi Melissa,
    Thanks for the video 🙏🏻
    Right now I use a cleanser, the paulas choice bha 2%, the ordinary niancianmide and the cerave moisturizer. I still have acne, white and blackheads and also acne scars. I heard a lot of good opinions about retinol. Do you think it would help me and how should I get it to my skin care routine?
    Thank you😊

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  Рік тому

      Hey! 😊
      Since when have you been using these products?
      Has your acne reduced or remained the same?
      Do you know the underlying cause of your acne? This is helpful for more effective treatment.
      Have a look at this video: ua-cam.com/video/zq9w8rd8rd8/v-deo.htmlsi=BM1rkBwLK_GeyHxp

    • @julijancce
      @julijancce Рік тому +1

      @@MelissaVanDijkTheSkinDiet Ive been using this routine since february. I see some difference, my skin got better, but I get breakouts often and I just dont see the results Im hoping for. I just watched the video and I also used Benzoyl peroxide but its just too aggressive for me. It also bleached out als my clothes and bedsheets… Im a little confused rn and I dont know what to do🫣

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  Рік тому

      @@julijancce Do you use a BP cleanser, leave-on gel, or cream? What strength are you using?
      To 'cure' your acne, it's important to identify its triggers. It could be genetics or hormonal factors, but it might also be related to your diet or the skincare/cleaning products you use, which may contain preservatives, fragrances, and other potential toxins that can cause inflammation on your skin or in your body.

    • @julijancce
      @julijancce Рік тому +1

      @@MelissaVanDijkTheSkinDiet I use a really gentle cleanser from Tao cosmetics. Its not that popular, I got it from my dermatologist and Ive been using it for years now so it shouldnt be the problem I think?
      I am really trying. I dont eat any fast food, I eat healthy, almost no dairy, sleep on my back, and everything else. I had strong acne when I was 15/16 but I dont think should have it now with 20.

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  Рік тому

      @@julijancce I'm not just referring to your skincare products and eating 'healthy.' Even if you consume a 'healthy' diet, if your vegetables have been treated with chemicals to fight off fungus or bugs (just as an example), it may trigger inflammation in your body, leading to acne. However, acne can also be influenced by hormonal factors and genetics. I'm 28, and while I still get occasional pimples, my acne flare-ups have reduced significantly. I've made several changes in my life, with a primary focus on the points I've emphasized above.

  • @marahtrabelsi4533
    @marahtrabelsi4533 3 роки тому +2

    Love you 😘 can I use la roche posay spray or avene spray before retinol ?!

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 роки тому +1

      Hm, you shouldn't apply it on wet skin. So if you wait a few minutes after application, yes, you can.

    • @marahtrabelsi4533
      @marahtrabelsi4533 3 роки тому +1

      @@MelissaVanDijkTheSkinDiet Melissa thank you so much 😊 🥺😘💕

  • @Monika-iu1gw
    @Monika-iu1gw 3 роки тому +2

    Great video! Can I skip moisturizer if I use hyaluronic acid based toner/serum (hada labo gokujyun premium lotion) before retinol?

  • @Simaarts-7
    @Simaarts-7 Рік тому +1

    Hi melissa derma•e skin brighten alpha arbutin licorice extract vitamin c cream can i apply eyes areas

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  Рік тому

      Generally, you should be cautious with such products on the eye contour and avoid applying them to the eyelids. Personally, I prefer to use them on the eye contour, but I always leave about a 1cm space in between my eyes and the product.

  • @yahyakhan7598
    @yahyakhan7598 2 роки тому +1

    My acne marks fading routine
    Am:
    Vanicream gentle cleanser
    Corsx snail cream
    Neutrogena hydro boost gel
    Mineral sunscreen
    Pm:
    Inkey list oat cleansing balm
    Toleriane cleanser LRP
    cerave resurfacing retinol ( 3x a week )
    Corsx snail cream
    Neutrogena hydro boost gel
    Once a week:
    Odinary peeling solution
    ( i also get rosacea flare ups in sunlight )
    Is this routine fine for fading acne marks?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 роки тому

      Why are you using two moisturizers and an additional sunscreen? 🤔 That makes no sense.
      Am:
      Vanicream gentle cleanser
      (Optional) COSRX snail cream or Neutrogena hydro boost gel
      Mineral sunscreen
      Pm:
      Inkey list oat cleansing balm
      Toleriane cleanser LRP
      CeraVe resurfacing retinol ( 3x a week )
      (Optional) COSRX snail cream or Neutrogena hydro boost gel
      And yes, the CeraVe resurfacing retinol can help to fade the marks faster. Apart from that, there isn't much to help you fade the spots. Still, the routine is okay.

    • @yahyakhan7598
      @yahyakhan7598 2 роки тому +1

      @@MelissaVanDijkTheSkinDiet can i add the odinary azeliac acid in this routine? If i can how can i ?
      I’ll use one moisturiser at a time now thank you so much.
      What more should i add to fade the dark spots?
      Thank you so much for the help this really means so much you’re great

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 роки тому

      @@yahyakhan7598 Yes, that would be a great option to help fade your dark spots.
      Use it in the morning.
      Am:
      Vanicream gentle cleanser
      (Optional) COSRX snail cream or Neutrogena hydro boost gel
      Azelaic Acid Suspension 10%
      Mineral sunscreen
      Test the different combinations with moisturizer and try to use it independently without a moisturizer, so just follow with sunscreen. You need to experiment to see what works best for you.

    • @yahyakhan7598
      @yahyakhan7598 2 роки тому +1

      @@MelissaVanDijkTheSkinDiet if I’m using retinol three times a week where do I adjust the azeliac acid then? How many times do i use it then?
      Thank you so much you’re a life saviour

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 роки тому

      @@yahyakhan7598 You can use Azelaic Acid daily. The retinol you are using has a low% and shouldn't be a reason for concern. That is mainly an issue with higher strength 0,5 or even 1%.

  • @candyemma9741
    @candyemma9741 2 роки тому +1

    Hi
    Please sugges me some good cream for pigmentation.

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 роки тому

      I recommend using a Vitamin C serum.
      Timeless 20% Vitamin C Serum
      or
      Geek & Gorgeous C-Glow Serum
      or
      La Roche Posay Vitamin C 10 Serum
      And here is a guide:
      How to use Cleanser, Vitamin C Serum and Moisturizer:
      ua-cam.com/video/tG7RZ-CKSog/v-deo.html

    • @candyemma9741
      @candyemma9741 2 роки тому +1

      Thank you!!!

  • @akilarahmanchy9999.
    @akilarahmanchy9999. 2 роки тому +1

    Can u suggest me affordable chemical free, fragrance free,no white cast sun screen...also without any ingredients which can make skin color darker
    Korean brand or dermatologist recommend brand ??????

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 роки тому

      So, you would need to look into mineral sunscreen. Most of them leave a white cast, so look for one that has a light tint that matches your skin tone. As of now, I just tried, and like NIOD Survival 30. However, it's quite pricy. Or look into foundations or makeup powders that include SPF 30 :)

  • @rikgaatjenietsaan6835
    @rikgaatjenietsaan6835 2 роки тому +2

    Hi Melissa,
    Thank you for guiding me through the past few years to start with a skincare routine.
    I have question but i cant find the answer for this dillema. I would like to apply Estee Lauder Advanced Night Repair to my PM routine. Can I combine this serum with Niacinamide and Retinol 1% (both from Ordinarys) in 1 routine?
    Thank you very much 🙏

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 роки тому

      Hey! :)
      Yes, you can! You can use Estee Lauder Serum after Niacinamide but before your Retinol :)

  • @nargiszainuddin3264
    @nargiszainuddin3264 3 роки тому +1

    Hello mellissa ❤️
    please get me a skin care routine.My skin concerns are below.
    Uneven tone,pigmentation,clogged pores, dullness, fine lines around eyes.
    I would like to use TO products.

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 роки тому

      Hello Nargis, the easiest way to do it is by just clicking the link below:
      (The Ordinary):
      deciem.com/en-us/theordinary/regimen-builder.html

  • @susancronenbold8683
    @susancronenbold8683 3 роки тому +3

    Hi! can I use in the same night routine the alpha arbutine and the niacinamide before the garanactive retinoid 2% in squalance?------> cleanser-toner (glicolic) - 2 Serum - Retinoid
    thank you!!

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 роки тому

      Hey :)
      They do not have any conflicts with TO Granactive Retinoid or Glycolic Acid, so yes, you could use them all in the same routine. However, it may be a bit too much to layer them all after each other. Try it. If it works for you, stick to it otherwise, create an AM routine as well to use fewer products in the evening :)

  • @The_Perfect_Mentor
    @The_Perfect_Mentor 2 роки тому +1

    Hey Melissa, first of all You are my skin care guide thank you so much for your helpful guidance.i want you to do a lip care video as well and share your favourite products for lip lightening.☺️love from India♥️

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 роки тому +1

      Hey! :)
      Thank you!🥰
      I do not really use any lip products other than sometimes lipstick😉 I sometimes have dry and chapped lips, but this usually will become better on its own.
      I may need to look into this🤔

  • @mochiejisungpark8471
    @mochiejisungpark8471 2 роки тому

    Hello Melissa! I'm planning on starting my retinol journey. Your videos are always so informative which helps me a lot.
    I was just wondering if these products and sequence will do me good.
    1. COSRX Salicylic acid daily gentle cleanser
    2. Belo essentials AcnePro Treatment toner
    3. Good Molecules Niacinamide serum
    4. Good Molecules Gentle Retinol (0.1%)
    5. Luxe Organix rosewater soothing gel
    I have an oily T-zone (sometimes) but normal on the rest of the face. Thank you very much!

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 роки тому

      Hey! :)
      The routine looks good, however, what are your skin concerns?
      Still, you may want to use the soothing gel before applying the Retinol cream based on the texture.

    • @mochiejisungpark8471
      @mochiejisungpark8471 2 роки тому +1

      @@MelissaVanDijkTheSkinDiet Greetings to you Melissa! I have concerns with hyperpigmentation, scarring, and texture on the skin. Dark under eyes too, which I'm having a hard time looking for a suitable and safe product to use.
      (Excuse my English, not so used to it 😅.)

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 роки тому

      @@mochiejisungpark8471 Ok.
      Your routine looks good!
      Have a look at a Caffeine Eye Cream or Serum or NIOD Eye Serum or Timeless Dark Circle Eye Cream.

  • @johnneilluga3098
    @johnneilluga3098 2 роки тому

    Hi Melissa thanks for your videos can I use Hada labo hydrating lotion and hada labo whitening lotion and good molecules retinol? thank You.

  • @ivettevegarodriguez7749
    @ivettevegarodriguez7749 8 місяців тому +1

    Hi Melisa when you gonna do the new the ordinary retinal serum 2 video? I mean the last retinal 2 serum from ordinary ,the yellow one.

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  8 місяців тому +1

      I won't be doing a video on that product because it's excessively potent and expensive for its value.

  • @Kirabrw
    @Kirabrw 3 роки тому +3

    Hi I hope you’re having a wonderful day or night! I’m really struggling with blackheads and enlarged pores, are there any drugstore products you think will help with this?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 роки тому

      I am not sure about this. But I think you will have the best results with a retinol or retinoid product. 🙂

    • @mectateljnica3980
      @mectateljnica3980 3 роки тому

      You can also try niacinamide and salicylic acid, these ingredients personally helped my skin a lot.

  • @garimanikesh9943
    @garimanikesh9943 3 роки тому +1

    First time watching your video. Loved it point to point talk no extra chitchat....too good 👍 keep it up🥰🥰

  • @Anananana12345
    @Anananana12345 3 роки тому +2

    Melissa ♥️, which is better ordinary salicylic acid 2% serum or paulas choice 2% bha toner?
    I have got stubborn acne marks 😣

    • @Anananana12345
      @Anananana12345 3 роки тому +1

      I will be waiting for your reply ☺️♥️

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 роки тому +1

      Do you only have marks? Or do you have "active" pimples/acne? 🤔

    • @Anananana12345
      @Anananana12345 3 роки тому +1

      @@MelissaVanDijkTheSkinDiet I have got active pastules 😭 , tiny bumps which aren’t fungal acne but comedons AND dark SPOTS LIKE INK 😭😓😓😓

    • @Anananana12345
      @Anananana12345 3 роки тому +1

      @@MelissaVanDijkTheSkinDiet Melissa 🥺🥰☺️ I am waiting for ur reply 🥰😇☺️

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 роки тому +1

      @@Anananana12345 I recommend PC 2%BHA exfoliant and have a look at a Vitamin C (Ascorbic Acid) serum as well :)

  • @irishdalelouisem.dimitiman9235
    @irishdalelouisem.dimitiman9235 2 роки тому +2

    Hi! Would it be okay if I use this in order:
    PM
    1. Cosrx Low Ph Good Morning Gel Cleanser;
    2. The ordinary glycolic toning solution (I’ve been using it daily);
    3. The ordinary niacinamide;
    4. The ordinary retinol.
    I can still feel my stinging after I apply glycolic, is this normal?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 роки тому

      Are you new to Retinol?
      What strength do you use?
      Does it sting a lot?
      You may want to switch to Lactic Acid to see if it still stings as it is a bit gentler than Glycolic Acid.

  • @Sayo7MaE
    @Sayo7MaE 2 роки тому +2

    Thank you so much for sharing, I have six months on retinol, my combination skin has changed for good, but now I have a doubt, if I put hyaluronic acid before retinol (I want to try on my larger pores area that is my nose) would that increase its power? Thank you :)

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 роки тому +1

      If you want to minimise the appearance of your pores, Niacinamide is usually the ingredient to look for. However, be realistic, everyone has pores and you can not change the actual size of it. You can only minimise their appearance because you are using a product that helps to regulate your sebum production.

    • @Sayo7MaE
      @Sayo7MaE 2 роки тому +1

      @@MelissaVanDijkTheSkinDiet thank you, I do want yo minimize them on my nose, I would try on the active you told me, thank you so much for taking the time to answer me :)

  • @ikharohally1799
    @ikharohally1799 2 роки тому +1

    Please teach me how to lay my products
    1 Acwell licorice toner 5.5
    2 Paula’s choice 2% bha exfoliate
    3 eclat niacinamide
    4 eclat vitamin c
    6 eclat retionol
    7 eclat hylauronic
    6 benzac 10 gel
    7 cerave face cream am and pm
    8 cerave forming cleanser
    9 la roche posay cicaplast Sothing balm
    10.biore Uv spf
    My skin is combination and acne very dull please teach me how to use and lay them Am and pm

    • @ikharohally1799
      @ikharohally1799 2 роки тому

      Still have cosrx snail mucin power essence

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 роки тому

      Hey! :)
      I recommend watching the following videos to have an overall understanding on how to set up a routine:
      Order of Application And Layering For Skincare with Infographics, Waiting Times and Example Routines: ua-cam.com/video/ADWu7oSBLFc/v-deo.html
      How to use Paula’s Choice 2% BHA (Salicylic Acid) Liquid Exfoliant: ua-cam.com/video/leaORDqh75A/v-deo.html
      Use your Benzoyl Peroxide Gel only in the affected area.
      Also, either use your Benzoyl Peroxide gel or Paula's Choice BHA...I wouldn't use both; however, see which one works best for you to treat your acne.
      And avoid using your Benzoyl Peroxide Gel and Retinol in the same routine. Same applies to the BHA.
      I'm happy to check your AM and PM routine once you have set it up.

    • @ikharohally1799
      @ikharohally1799 2 роки тому +1

      @@MelissaVanDijkTheSkinDiet this is how I wanna start please help me check if it’s Kaye’s correctly
      Am
      Cerave forming cleanser
      Acwell licorice toner
      Paula’s choice bha only on mondays
      Snail 96 mucin essence
      Vitamin c
      Hylauronic
      Eye cream cerave
      Cerave Am with 25 spf
      Biore spf
      Pm
      Cerave forming cleanser
      Acwell licorice toner
      Snail 96 mucin essence
      Benzac 10 gel Tuesday and Wednesday
      When am not using retinol when using retinol which is on Thursday will use hylauronic and niacinamide first then eye cream
      La rouch posay repair soothing balm
      Cerave pm face cream.
      Please teach me did I lay it well?? or correct me and help me lay them please or which one I should eliminate thanks 🙏🏻

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 роки тому

      Have a look at my reply in the chat! :)

  • @njidekambeledogu3478
    @njidekambeledogu3478 Рік тому +1

    Pls, can i use Neutrogena rapid clear toner before i use a retinol?

  • @soakedpasta
    @soakedpasta 2 роки тому +2

    I've been using retino- A 0.25% by johnsons and johnsons for quite some years now along with a mild honey cleanser and a moisturizer that has worked well for me but I have some red acne marks and my pores look large, I'm planning to use a hydrating toner from minimalist or klairs...are they a good choice?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 роки тому +1

      Yes, however that won't help you much with your enlarged pores. My advice would be to use a Salicylic Acid cleanser with 2%-for example, The Inkey List Salicylic Acid cleanser (my recommendation) or the CeraVe Acne control cleanser. You could use that one in the morning and in the evening your retino- A 0.25%. But you can also add a hydrating toner if you like.

    • @soakedpasta
      @soakedpasta 2 роки тому +1

      @@MelissaVanDijkTheSkinDiet thank u so much. I shall get those things:))

  • @benjaminshaw2939
    @benjaminshaw2939 2 роки тому +3

    So I'm using Epiduo (Adaelene+Benzoyl peroxide) and I was wondering if this routine seems ok for someone with sensitive skin. It is as follows:
    1)Cerave Hydrating Cleanser 2)Purito Centella unscented toner 3)LaRochePosay Toleraine Ultra cream 4)Epiduo 5)Sometimes I sandwich w la roche posay cream...
    Also, What is your opinion on me adding Either La roche posays HyaluB5 Serum or Skinceuticals Phyto corrective serum after the toner. I noticed my skin occasionally gets dehydrated (Like, when i use acne treatments I always get fine lines around my mouth which is hard to deal with, even though i am very cautious with how often i use it) and slightly red, so maybe these serums could help? Thanks in advance!!!!!!! (If you have any other product recommendation pls let me know :) )

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 роки тому +1

      Have you tried to use Epiduo already on its own? Because I think that is the Benzoyl Peroxide causing the redness and because both active ingredients are drying, you will notice the fine lines. I am also a longtime user of Benzoyl Peroxide, and I get the redness no matter what I do; it stays for about 20 minutes.
      What do you use during the day? Because if you keep it hydrated during the day, it should become better, so an excellent hydrating sunscreen or moisturizer with SPF would likely do the job. I am not sure if the Hyaluronic Acid serum would do the job. But you can try it.

    • @benjaminshaw2939
      @benjaminshaw2939 2 роки тому +1

      @@MelissaVanDijkTheSkinDiet Yes I have used epiduo before on its own before. I'm pretty certain that is the cause of the redness. I have also used benzoyl peroxide for ages. When I was14-16 i used duac gel. And in the day i wash with cerave cleanser, apply cerave moisturiser and then a spf. It's so annoying because benzyol peroxide gets rid of my skin texture in literal days, but it makes me so irritated. Do you think it would be worth trying another active like Retinol/Retinal or Just adapalene on its own, as opposed to pairing it with benzoyl peroxide in eiduo?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 роки тому

      I haven't used Epiduo.
      I just use a 4% or 5% Benzoyl Peroxide Cleanser or Cream for my active acne (whenever I get acne), and I use Differin Gel (Adapalene) for dark red spots later on. This seems to work well for me on my face.
      But, I do not use them together.
      It can make the skin pretty dry...and I tend to work with hydrating toners/serums during the day and use Adapalene on its own in the evening.
      Do you suffer from active acne or dark spots?

    • @benjaminshaw2939
      @benjaminshaw2939 2 роки тому +1

      @@MelissaVanDijkTheSkinDiet I do have a few dark post-acne marks that have stuck around for over six months, But they have faded quite a lot by themselves. The main issue with my skin is the texture, I still get comedonal acne mainly on forehead and cheeks. It’s very mild. I also never get inflammatory, red, cystic spots anymore. I used a BHA cleanser for about a year and that pretty much got rid of it all. Epiduo has been great for me, but it’s just annoying cos it makes my skin tone a bit uneven and dehydrated…

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 роки тому

      @@benjaminshaw2939 What if you change from your Epiduo to a 4%-5% Benzoyl Peroxide or 2% Salicylic Acid Cleanser? This way you can rinse it off so that it isn't as harsh on the skin and you can just use it where you need it.
      I like Vichy's Mineral 89 Hyaluronic Acid Booster for hydration, however, I haven't tried Skinceuticals Phyto Serum. So, either go with the combination you've mentioned or choose Vichy's Mineral 89 Hyaluronic Acid Booster for hydration and a Vitamin C or Niacinamide serum for your dark spots.

  • @pnkslp67
    @pnkslp67 2 роки тому +2

    Hi Melissa! With the introduction of CeraVe's new Cream to Foam Cleanser which has Salicylic Acid (although they don't disclose the percentage and it's in the lower middle of ingredients list), will it be ok to use with their CeraVe Resurfacing Retinol Serum?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 роки тому +1

      The SA is only used to balance the pH in that formulation, so yes, you are OK to use that cleanser.

    • @pnkslp67
      @pnkslp67 2 роки тому +1

      @@MelissaVanDijkTheSkinDiet Great to know! Thank you! :)

  • @athenahaynes127
    @athenahaynes127 2 роки тому +1

    Hi! I don't know if you will reply to thIs. I want to start using By Wishtrend A-mazing Bakuchiol cream which is retinal and Bakuchiol, can you recommend what cleanser to use? I have oily acne-prone skin. And does using retinal causes purging? And if yes, how long is the normal purging? Thank you❤️

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 роки тому +1

      Hey! :)
      Have a look at Cetaphil's Oily Skin Cleanser or Daily Facial Cleanser or CeraVe Foaming Cleanser. Any of them can be used in the AM and/or PM.
      Since you have acne-prone skin, you may want to use a 2% Salicylic Acid Cleanser (like The Inkey List one) or a 4%-5% Benzoyl Peroxide Cleanser (like Differin or Panoxyl), but only use it in the AM.
      I had a look at the cream, but it does not state a % of how much Retinal it contains, so, I guess that it is pretty gentle. Keep in mind that I haven't tried that one. I can not tell you if your skin will purge, this mainly depends on how your skin adjusts to the cream. Usually, purging can last up to a month...

    • @athenahaynes127
      @athenahaynes127 2 роки тому +1

      @@MelissaVanDijkTheSkinDiet thank you so much. I'll try your recommendations❤️

  • @farhiyaalmar5284
    @farhiyaalmar5284 2 роки тому +1

    Hi Melissa, I'm about to start my retinol journey and I'm dry skin, so can I use isn't tree toner with inkey list retinol or niacinamide brightening toner of good molecules with inkey list retinol?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 роки тому

      Hello 😀
      The Inkey List Retinol is very gentle as it contains only a tiny amount of pure retinol. So that shouldn't be an issue. Still, you need to test it to see how your skin responds.

  • @christophernolan4539
    @christophernolan4539 2 роки тому +1

    Hi cell regeneration means bringing new skin cells on top and retinol helps in cell regeneration and also boost collagen , aha works in the same way or not , plz say

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 роки тому

      See here:
      Retinoids: imgur.com/a/IzdzxNG
      Acids: imgur.com/a/JqJPRbR

    • @christophernolan4539
      @christophernolan4539 2 роки тому +1

      @@MelissaVanDijkTheSkinDiet yeah can i use retinol Every night iam also using glycolic acid how can I manage this can u say plz , 😐

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 роки тому

      Alternate between them in your evening routine.

  • @susanaquadros9732
    @susanaquadros9732 2 роки тому +1

    Hi Melissa, I use glycolic and hyloronic products in my routine from your previous videos. How do I add retinol also ?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 роки тому

      Hey! :)
      What Retinol do you use?
      Alternate between Glycolic Acid and Retinol in the evening.

    • @susanaquadros9732
      @susanaquadros9732 2 роки тому +1

      @@MelissaVanDijkTheSkinDiet thanks for your reply. I use the 0.5% retinol in squalane from your recommendation. So what you say is to cleanse, then use retinol, hyloronic, niacinamide and then moisturize and then on other days just replace glycolic by retinol? (all ordinary products)

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 роки тому

      Have a look at the video below:
      How to use The Ordinary Retinol 0,5% in Squalane: ua-cam.com/video/S0SnEzWLBrU/v-deo.html

  • @shovakc9809
    @shovakc9809 3 роки тому +1

    Hi there my current night time skin care is
    cleanser
    Retinol 0.5
    vitamin c
    Niacinamide
    Buffet
    moisturizer
    my concerns are antiaging and uneven skin tone, am I doing it on correct order?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 роки тому

      Hey :)
      What are you using in your AM routine?
      This looks like a bit too much in one routine :)
      Also, what Vitamin C are you using?
      Buffet and Niacinamide should not be used along with Vitamin C. Therefore, I recommend using them in separate routines.
      Those products can improve your skin concerns, but I recommend shorting it a bit :)

  • @Lamajennifer
    @Lamajennifer 2 роки тому +1

    Hi Melissa,
    Can we use retinoids like adapalene with plant based oils like hemp seed oil?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 роки тому

      Yes you can!

    • @Lamajennifer
      @Lamajennifer 2 роки тому +1

      @@MelissaVanDijkTheSkinDiet which oil might be better for acne prone combination skin? Hemp seed oil, rose hip oil?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 роки тому

      @@Lamajennifer I have not tried Hemp seed oil. So, therefore, I can suggest rosehip seed oil. Still, from my experience, Adapalene works best on its own.

  • @juliebryant6438
    @juliebryant6438 3 роки тому +1

    I have been using CeraVe for my moisturizer. Do you know about that moisturizer and if so, do you have any opinions about it?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 роки тому

      Hey Julie! 😊
      How are you doing? I hope that everything is fine in those crazy times!...
      Out of all the Cerave moisturisers, I like the PM lotion the most! I like how it feels on the skin, and it is also not too heavy for my preference and still feels moisturising enough! But I prefer La Roche Posay Toleraine Ultra Fluid moisturiser the most out of all the moisturisers I have haha🥰
      How about you? Do you like Cerave moisturisers? Do you use the cream version or lotion?

    • @juliebryant6438
      @juliebryant6438 3 роки тому +1

      @@MelissaVanDijkTheSkinDiet I am doing good and I hope you are too. I have only tried this one of the Cerave but I like it.

  • @alpasiliao5121
    @alpasiliao5121 Рік тому +1

    Hello Melissa, is it okay if I opt to use my Retinol serum first followed by Niacinamide or other hydrating serums? I saw an article before that states retinol increases the absorption of other actives that's why it's logical to apply if first. Thank you in advance 💙

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  Рік тому +1

      Hmm, what article was it? Can you share the link, please (or send it to me melissavandijk@posteo.net)
      But no, it does not do that. Hyaluronic Acid may do this; still, it may only do that if used in the same formulation. (which is not clear to me)
      Anyway, you use your water-based serums always before since they are lighter in texture.
      Or the best would be to only use the retinol on its own and use the other serums when not using it. This has the benefit that your skin isn't overwhelmed, and you may avoid irritated skin while still getting the same benefits.
      But also, what retinol do you use? 🤔

    • @alpasiliao5121
      @alpasiliao5121 Рік тому +1

      @@MelissaVanDijkTheSkinDiet I am trying to find the article again and while finding it, I came across Dr. Davin Lim's video on Instagram in which he says, "Always apply thinnest to the thickest texture. Generally, apply deeper acting actives first. So for example, retinol works at the dermis while Hyaluronic Acid works at the top layer of the skin known as the epidermis."
      Also, I'm using a retinol marketed as a cream but it's runny and contained in an airless pump. The first ingredient of it is Aqua so I'm assuming it's a water based retinol.

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  Рік тому +1

      @@alpasiliao5121 Ah, yes, that is confusing, but no other ingredients count. Since you have a cream, it has heavier substances; therefore, you use it afterward. But if you tell me the other components or the product's name, I can explain it better. Or please tell me the name of all the products you are using because that is important.

    • @alpasiliao5121
      @alpasiliao5121 Рік тому

      @@MelissaVanDijkTheSkinDiet Oh, it's called Revitaglow Clinical Repair Cream Retinol. However, it's not "actually" a cream it's a translucent serum. At nighttime I use Niacinamide and that Retinol.
      What's your take on the "apply deeper acting actives first" such as the retinol?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  Рік тому +1

      @@alpasiliao5121 I checked but cannot find the ingredients list.
      But no, the serum/lotion/cream contains not only retinol but also other ingredients which are essential to consider. So these retinol products always have fattier substances in their formulation, such as oils or dimethicone etc. making it the heavier treatment. So now, layering your hydrating product on top will then do nothing. Now, your hydrating product, if in a toner, essence, or serum form, is lighter or not occlusive, which means it does not build a seal on the skin, so ingredients can still penetrate. The same goes for Niacinamide serums. So it only changes for an oil, cream, or lotion.
      Does that make sense 🤔

  • @EstherNathalie190
    @EstherNathalie190 3 роки тому +1

    HiMelissa,thank you,always nice a video i realy learn something i put on my face.Most of the time good now.my skin is so calm because youre advice.🙏🥰

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 роки тому

      Hey :)
      Thank you so much! I'm happy to hear that you can learn something new to help you with your skincare products :)❤️

  • @joelagustin9710
    @joelagustin9710 2 роки тому +1

    Hi Ms. Melissa,
    A pleasant day to you
    I'm new subscriber here
    I have a bit dry skin and acne-prone skin, may I know please if I can do below routine
    Morning:
    1. Cetaphil gentle cleanser (dry to normal)
    2. Cetaphil healthy radiance brightness refresh toner
    3. Cetaphil pro acne-prone skin moisturizing lotion
    4. SPF 30
    Night:
    1. Cetaphil gentle cleanser (dry to normal)
    2. Cetaphil healthy radiance brightness refresh toner
    3. Olay regenerist Retinol 24
    4. Cetaphil pro acne-prone skin moisturizing lotion
    Thank u

    • @joelagustin9710
      @joelagustin9710 2 роки тому

      I’m so amaze how you respond so quick. 🙂. I really appreciate it so much… God bless and have a great day

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 роки тому

      Hey! :)
      Overall the routine looks good.
      However, you do not really use a product for your acne or what moisturizing lotion do you use?

    • @joelagustin9710
      @joelagustin9710 2 роки тому +1

      @@MelissaVanDijkTheSkinDiet I’m using astringent for my pimples but I’m gonna stop it as I will start do the routine that I mentioned above.

    • @joelagustin9710
      @joelagustin9710 2 роки тому +1

      @@MelissaVanDijkTheSkinDiet moisturizing lotion i am using is cetaphil pro acne-prone skin

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 роки тому

      @@joelagustin9710 Do you still get breakouts?

  • @sedanzainal16
    @sedanzainal16 3 роки тому +2

    Hi Melissa, if I want to use Marine Hyaluronic, Niacinamide serum and Retinol 0.2%, do you think this is too much or I just skip Niacinamide serum?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 роки тому

      I think that this is a great combination :) Since Marine Hyaluronics soaks well into the skin, and you should be able to layer Niacinamide and Retinol properly on top 🙂

    • @sedanzainal16
      @sedanzainal16 3 роки тому +1

      @@MelissaVanDijkTheSkinDiet Thank you for this tips, you really help me build my skincare routine❤️

  • @javeriamemon6999
    @javeriamemon6999 10 місяців тому +1

    Hey there ..i have a question which I'm really confused about...as a beginner should i start using ordinary retinol 0.5 in squalene once a week or more then once?
    Also i ordered niacinamide too should i include both active ingredients together it won't cause any harm right?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  10 місяців тому

      I would suggest alternating them in your evening skincare routine to ensure the skin isn't overwhelmed initially. You can also incorporate a rest day or two in between if you experience irritation or sensitivities.
      So, for your PM routine:
      PM 1:
      Cleanse face
      Pat dry
      Apply niacinamide
      PM 2:
      Cleanse face
      Pat dry
      Apply retinol
      PM 3:
      Rest day
      And so on.

    • @javeriamemon6999
      @javeriamemon6999 10 місяців тому +1

      @@MelissaVanDijkTheSkinDiet alright..and can u suggest something for acne not severe just few and acne marks also something for melasma will retinol help them or i should use something else.

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  10 місяців тому

      ​@@javeriamemon6999I recommend checking this with a doctor/dermatologist as you usually need more potent treatments for melasma. He/she may also give you something for your acne marks that you can use while treating your melasma.

  • @farihaali3698
    @farihaali3698 3 роки тому +2

    Hi how r you dear?😍
    Can i use cerave moisturiser on top and after apply retinol 🤔?..
    Very helpful lesson I love it thankyou MELISSA💕💗

  • @okekemaryngozi3720
    @okekemaryngozi3720 Рік тому +1

    Hii melissa i have a question
    Can you easily switch to trentinoin after using retinol
    I use cerave resurfacing retinol and i want to switch to trentinoin
    Reasons because the retinol is finished and i cant afford it so i want to switch to retin A to clear my acne and dark spots

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  Рік тому

      Yes, it is possible to switch from retinol to tretinoin, but it is important to do so gradually and with caution. Tretinoin is a more potent and concentrated form of retinol, so it can cause more irritation and sensitivity.
      When switching from retinol to tretinoin, it is recommended to start with a lower concentration of tretinoin and gradually increase it over time as your skin becomes more accustomed to it. This will help minimize the risk of irritation, redness, and peeling.
      It is also important to use a good moisturizer and sunscreen while using tretinoin, as it can make your skin more sensitive to the sun.

    • @okekemaryngozi3720
      @okekemaryngozi3720 Рік тому +1

      @@MelissaVanDijkTheSkinDiet thank you so much you are always there to respond i appreciate ❤

  • @ZaraKhan-nt7lt
    @ZaraKhan-nt7lt 3 роки тому +1

    can i use my clinique smart custom repair serum before i apply paula's choice 1% retinol in my routine skin care

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 роки тому

      Yes you can :)

    • @ZaraKhan-nt7lt
      @ZaraKhan-nt7lt 3 роки тому +1

      @@MelissaVanDijkTheSkinDiet as you said hyaluronic acid may cause irritation if use with retinol and clinique serum contain hyaluronic acid

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 роки тому

      @@ZaraKhan-nt7lt This can happen, but they do not conflict. Also, your serum does not only contain Hyaluronic Acid alone it contains many other ingredients as well which can buffer Retinol as well.

  • @sitinuraisyyahh
    @sitinuraisyyahh 2 роки тому

    Hiii Melissa! Can i use corxs salicylic cleanser and witch hazel toner non alcohol and kiehls retinol? Thank you so much Melissa!

  • @missjazmincita
    @missjazmincita 3 роки тому +2

    Melissa question: why do we no want the retinoid to be absorbed quickly?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 роки тому +1

      Because it theoretically increase the amount of the retinol that gets absorbed into the skin, and therefore it can lead to irritation. I see this only as an issue when you are new to it. If your skin is already used to the product, it may be beneficial. But I am not sure about this. Therefore I mentioned it to reduce the likelihood for people of getting an irritation ;)

  • @blancadavis5309
    @blancadavis5309 3 роки тому +2

    Hi Melissa... can you alternate 2 different retinol? I was using granactive 2% emulsion for almost 3 weeks but I did not see much change & so I decided to try Olay regenerate retinol 24 max... so far I’m loving it. I did not want my granactive to go to waste , so can I alternate them ? Like use Olay one night then use the granactive the next night?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 роки тому +1

      Technically you can do this. But also you won't see much difference within three weeks. It usually takes about 4-12weeks to see some results. Some people do not see any, and for others, it may take even longer. But if you feel that the Olay works better, just continue using this. Personally if you think that the Granactive 2% isn't working for you I wouldn't use it anymore.

    • @blancadavis5309
      @blancadavis5309 3 роки тому +1

      Ty 😊

  • @Keith-yr5ji
    @Keith-yr5ji 3 роки тому +3

    Hi! Can I use a toner with niacinamide (i have no idea how much content but it's 3rd on the ingredient list) with The Ordinary's niacinamide 10%? And can I use them with a retinol serum with niacinamide in it too? Thank you! Learning a lot from your content!

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 роки тому +2

      If you increase the amount of Niacinamide, you will increase the chance of getting an irritation. Some people can get redness/flushing when using too much of it. There is not much that I could find about this, but it may be best not to use multiple solutions with Niacinamide in a row since the skin may not need it, and it will likely just sit on top.
      The most challenging part is figuring out what % is in there. Most companies are not transparent so that we can guess or test it ;)

    • @Keith-yr5ji
      @Keith-yr5ji 3 роки тому +1

      @@MelissaVanDijkTheSkinDiet gotcha! Thank you!

  • @okekemaryngozi3720
    @okekemaryngozi3720 6 місяців тому +1

    Hello Melissa
    I’m currently using azelaic acid 20% and it’s not working for me can I switch to trentinoin?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  6 місяців тому

      For what skin concerns?

    • @okekemaryngozi3720
      @okekemaryngozi3720 6 місяців тому +1

      @@MelissaVanDijkTheSkinDiet for acne

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  6 місяців тому

      Factors like the environment, diet, stress, and/or lack of sleep can also trigger acne. So, I recommend looking into these to get to the root cause of your acne :) See here: www.youtube.com/@MelissaVanDijkOfficial/community

    • @okekemaryngozi3720
      @okekemaryngozi3720 6 місяців тому +1

      @@MelissaVanDijkTheSkinDiet thank you 😊

  • @stavrospylarinou684
    @stavrospylarinou684 2 роки тому +1

    Hi, is it okay for the moisturizer to contain hyaluronic acid? I've heard before that retinoids don't work well with along with other acids, but is hyaluronic acid okay within our moisturizer if we use it before the retinal?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 роки тому +1

      Hey! :)
      Yes, that's fine!
      See here:
      Can I use Hyaluronic Acid with Retinol and How Long do I Need to Wait in Between: ua-cam.com/video/3gwO2uiXTwc/v-deo.html

  • @molinas3913
    @molinas3913 3 роки тому +1

    Hi can i use cosrx good morning cleanser and after air drying my face can i apply retinol serum 0.3%

  • @EasyCookingH
    @EasyCookingH 3 роки тому +1

    I like ur videos very much.. 😍😍😍

  • @lifeasaicha
    @lifeasaicha 3 роки тому +2

    Hello melissa I’ve been following you for a while and I love your videos they are very informative ☺️ I have a question I recently bought Products from th ordinary and I’m not really sure which doesn’t mix. I bought the madelic acid, lactic acid, aha bha red serum, alpha arbutin and hyaluronic acid can you please help me what I should combine and what not ? Thank you in advance 😊

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 роки тому +2

      You have a lot of exfoliating acids. 😉
      So you cannot use Lactic Acid, Mandelic Acid and the AHA+BHA Peeling solution in the same routine. I recommend starting with only one of them for the first weeks.
      You can find information about AHA+BHA here:
      www.paulaschoice.de/en/all-about-exfoliants (it's the same for The Ordinary)
      Apart from that, you can watch this video to learn how to use them in your routine.
      The Ordinary For Beginners:
      ua-cam.com/video/diaLVk_EsI4/v-deo.html

    • @lifeasaicha
      @lifeasaicha 3 роки тому +1

      @@MelissaVanDijkTheSkinDiet thank you very much for the information last question: i bought the madelic, lactic and hyaluronic acid. Should I use the hyaluronic after the two others or before ?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 роки тому +1

      @@lifeasaicha It would be best if you did not use them in the same routine. You can only do this:
      Lactic Acid + Hyaluronic Acid
      or
      Hyaluronic Acid + Mandelic Acid
      You can use it on alternate evenings. 🙂

  • @AminSyahir
    @AminSyahir 2 роки тому

    Hi.. please i want to know can i use cosrx propolis synergy toner and then i use retinol?

  • @darashainebalbasor1068
    @darashainebalbasor1068 2 роки тому +1

    When applying retinol after moisturizer should i wait the moisturizer to dry up before putting retinol?

  • @ChaiTabunaway
    @ChaiTabunaway 3 роки тому +2

    Hi!
    I have the toner of the ordinary, the niacinamide, the retinol, the hyaluric, the hyrating product and the aha bha. How To use them?

  • @Ashok-ll4tu
    @Ashok-ll4tu 2 роки тому +1

    Hey nice info , my niacinamide has 2% arbutin and kojic as a combo is it ok to use them before or after retinol or some exfolient

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 роки тому

      Which one do you have? 🤔 And does it mention a % of Kojic Acid?

    • @Ashok-ll4tu
      @Ashok-ll4tu 2 роки тому +1

      @@MelissaVanDijkTheSkinDiet derma co 2% kojic acid

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 роки тому

      @@Ashok-ll4tu Okay, I recommend using it at different times.

    • @Ashok-ll4tu
      @Ashok-ll4tu 2 роки тому +1

      @@MelissaVanDijkTheSkinDiet ok ,for lip protection can is use my mineral suncreen ( water resistant)i not like to wear a lip balm

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  2 роки тому

      @@Ashok-ll4tu hmm, I doubt that this is a good idea. I am concerned about the ingredients you would get into your mouth.

  • @angieg-jy6qt
    @angieg-jy6qt 3 роки тому +1

    hello, may i ask can i use Isntree TW Bifida ampoule (contain few peptide ingredient) before use TOretinol ?

  • @SRBang0409
    @SRBang0409 2 роки тому +1

    Can we use Alpha Arbutin or Tranexamic acid serums with Ordinary retinol?

  • @safiac6553
    @safiac6553 3 роки тому +2

    How often would you recommend using retinol a week?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 роки тому +1

      How Often Should I Use Retinol?:
      ua-cam.com/video/Sbso5hgIkqo/v-deo.html

    • @safiac6553
      @safiac6553 3 роки тому +1

      @@MelissaVanDijkTheSkinDiet Thank you!! ❤️

  • @marilleization
    @marilleization 3 роки тому +1

    Hi Melissa. Can IT be that the skin gets worst after Retinol or niacinamide before IT Turns Out better/great? I recognized that i get little Blackheads and pimples since i use ku2 Retinol for about 2 Weeks now. Should i Stop or continue?
    My Routine am
    Cleanser
    Rose water Toner
    Ordinary niacinamide
    Ordinary hyaluronic
    PM:
    Cleanser
    Rose water Toner
    Retinol ku2 cosmetics
    ♥️ From Austria

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 роки тому

      Hello, 🙂 What cleanser do you use? Generally, it does not lead to Blackheads. However, it can lead to breakouts, skin peeling, dryness etc., during the first few weeks, which is normal. I also overused them during the last week; since I was recording so many retinol videos, now I have breakouts all over. 😅

    • @marilleization
      @marilleization 3 роки тому +1

      @@MelissaVanDijkTheSkinDiet 😁😁 i use micellar water and Lush let the good Times Roll cleanser am. So should i continue with Retinol? 🤔🙃

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 роки тому

      @@marilleization Do you use this cleanser daily or do you switch between the exfoliating cleanser and a gentle cleanser? Also, have you experienced irritation since using your Retinol? And for how long have you been using the other products?

    • @marilleization
      @marilleization 3 роки тому

      @@MelissaVanDijkTheSkinDiet since i started with Retinol i See little pimples on skin
      I only Heard positive Things about this so now i am confused. Hm..

  • @kpopfan5518
    @kpopfan5518 3 роки тому +2

    Hello. I m using retinol and i feel like my skin has adjusted but i m not sure if i see any improvement. I was looking for a replacement for my PHisohex facewash/cleanser. I think it does help with my acne but it contains triclosan and studies have shown that triclosan can make bacteria anti-resistant. I have acne-prone, rosacea and combination skin. The combination skin is less of a concern than acne and rosacea. So do you have any recommendation on any facewash or cleanser given my skin condition?
    Edit: I did some research. How about Cetaphil Pro Acne Prone Oil Control Foam Wash? As far as i have researched, they say its good for acne but does not help rosacea. I think as long as it does not trigger rosacea, i would be happy with it cause my skin is usually only red when it is triggered not always. Or Thursday Plantation Tea Tree Acne Face Wash?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 роки тому

      Hello,
      I haven't tested the Cetaphil Pro Acne-Prone Oil Control Foam Wash, so I cannot tell you how it performs. And I do not have rosacea. However, from what I have read so far is that a Salicylic Acid cleanser can work well. It can help to fight your acne, and at the same time, it should be suitable for rosacea-prone skin. There are several options, and CeraVe has 2, one with a low % and the new Acne Control Cleanser (2%). The Inkey List also has a 2% Fragrance-Free Salicylic Acid face wash. So that would be my recommendation.

  • @antheang8893
    @antheang8893 3 роки тому +1

    Hi but can I use hyaluronic acid lactic acid niacinamide and retinol all together

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 роки тому

      See here:
      The Ordinary Lactic Acid 5% & 10% What You Can and Cannot Mix - With Real Examples!:
      ua-cam.com/video/-px8F36rpv8/v-deo.html
      Starts at minute 6:00

  • @cookbakeandeat-A
    @cookbakeandeat-A 3 роки тому +2

    Heyy.... Can we use glycolic acid toner from The Ordinary and Vitamin C serum in the same routine?

    • @deepakb3140
      @deepakb3140 3 роки тому +1

      Nope. Never mix hydroxy acids with vitamin C. Vitamin is best suited with hyaluronic acid. Although, you may choose to use vitamin C during the day and exfoliating acids at night(that's if you use exfoliating acids every day). Or just use alternatively. Just not topically together.

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 роки тому +2

      Hm, it's the opposite. Vitamin C is better absorbed when the skin has a low pH. But most people feel burning and stinging when they are applied at the same time, but it absorbs better and will be more effective. So you can do this. But it is not a good option for sensitive skin types.
      Regarding Hyaluronic Acid, some say you shouldn't do it because the water may influence Vitamin C and decrease the efficacy and may increase the pH. But in practice, I feel that it is already absorbed before both get in contact, and it may be very beneficial. I only see an issue when you use a lot of product. But that's just based on my experience ;)
      Yes, you can use both in the same routine to answer your question, but you need to be careful when having sensitive skin.

  • @shwetasv6520
    @shwetasv6520 3 роки тому +1

    Hi Melissa can I use alpha arbutin with retinol in my night time skin care routine .

  • @howd0youknowimnotbig..689
    @howd0youknowimnotbig..689 Рік тому +1

    hello melissaaaa im beginner to retinol 0.1% to use but how to prep ur face before use retinol such as exfoliating? can i just use hadalabo ahabha cleanser only?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  Рік тому

      Hey! :)
      What Retinol product do you use? :)

    • @howd0youknowimnotbig..689
      @howd0youknowimnotbig..689 Рік тому +1

      @@MelissaVanDijkTheSkinDiet hi 👋🏻 i use serum gel light type 0.1% retinal (excapsulated)+ 2% tranexamic asid + bakuchiol +marine algae (main ingredient) this is local brand in my country named skinmade. my skin type oily more to dry skin

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  Рік тому

      @@howd0youknowimnotbig..689 Ok, I recommend using a none exfoliating acid cleanser and keep the routine simples when using your Retinal to reduce sensitivity.
      I have a Retinal video from a different brand, but you can still follow that guide:
      How to use Geek & Gorgeous A Game 0,05% and 0,1% Retinal Serum: ua-cam.com/video/nGxBxp3av-Y/v-deo.html

  • @chanwookonic8965
    @chanwookonic8965 3 роки тому +1

    Hello I in my night routine I use TIA serum so can I add and use cerave renewing the retinol serum too? I have ace and a little bump so can I use it?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 роки тому

      I recommend alternating your TIA serum and Retinol because your TIA serum includes 20% of Ascorbic Acid, which can be a bit too much when using it in the same routine as your Retinol.
      But yes, you can use those products! :)

    • @chanwookonic8965
      @chanwookonic8965 3 роки тому +1

      @@MelissaVanDijkTheSkinDiet ohhh thanks you so much

  • @joycelerit675
    @joycelerit675 3 роки тому +7

    Hiii Melissa ♥️ I’m about to start my Retinol journey. Here are the products I purchased (will be applying them in this sequence)
    1. Cetaphil cleanser
    2. Isntree green tea toner
    3. Celeteque hydrating moisturizer
    4. The Ordinary 0.5 retinol in squalane
    5. Celeteque hydrating moisturizer
    I have a Combination type of skin, are these products okay for me? 🥺

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 роки тому

      What Cetaphil cleanser do you use? And do you have dry combination skin or oily combination skin? 🤔

    • @joycelerit675
      @joycelerit675 3 роки тому +1

      @@MelissaVanDijkTheSkinDiet it’s Cetaphil gentle skin cleanser. I believe I have an oily combination skin.
      (Omg you’re really responding to comments 🥺😍😍)

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 роки тому +2

      @@joycelerit675 If you have oily-combination skin, you have the wrong cleanser 😞In that case, the oily skin cleanser or the daily facial cleanser would be more suitable. And apart from that, my recommendation would be not to use a moisturizer before and/or after The Ordinary retinol because it is already in Squalane, which may be enough for your oily combination skin. But you need to test it and see what works best for you.
      So:
      1. Cetaphil cleanser
      2. Isntree green tea toner
      3. The Ordinary 0.5 retinol in Squalane

    • @joycelerit675
      @joycelerit675 3 роки тому +2

      @@MelissaVanDijkTheSkinDiet thank you so much! You are very helpful! 💗

  • @naitsirhcacuna1822
    @naitsirhcacuna1822 3 роки тому +1

    hi...can i use vitamin c serum(cerave) in my morning routine?? and retinol (the inkeylist) in my evening?? and TO alpha arbutin 2%+ha at the next evening routine??

    • @naitsirhcacuna1822
      @naitsirhcacuna1822 3 роки тому +1

      I'm struggling with acne scars and a little bumps in my jaw line and dark spots also large pores 😅

    • @naitsirhcacuna1822
      @naitsirhcacuna1822 3 роки тому +1

      I'm new in retinol also

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 роки тому +1

      Yes, that's fine! :)
      You can also use Alpha Arbutin and Vitamin C in the AM and/or Alpha Arbutin and Retinol in the PM. That's fine too! :)

    • @naitsirhcacuna1822
      @naitsirhcacuna1822 3 роки тому +1

      thank you ♥️

  • @TheKimberleeboo
    @TheKimberleeboo 3 роки тому +1

    Thank you so much for sharing your knowledge. X

  • @nuelnieves
    @nuelnieves 3 роки тому +1

    I have differin and the cerave retinol, can I use both or no?

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 роки тому +1

      You do not need to use retinol when using differin, which is a much stronger retinoid. Therefore I recommend sticking only to Differin!
      See here to learn more:
      differin.com/learn/retinoid

    • @nuelnieves
      @nuelnieves 3 роки тому +1

      @@MelissaVanDijkTheSkinDiet Thank you 😊

  • @mmirand80
    @mmirand80 3 роки тому +1

    When using retinol, how would I include all three into my routine: hyaluralic acid (LRP hyalu B5 serum), the ordinary niacinamide, and the ordinary argireline (only on forehead and under eyes)..or is this too much? I use retinol every other day and the other days I use Paula’s Choice Exfoliator and Azelaic acid booster with plans to include hyalu b5 and niacinamide. Too much? This is all evening. Thanks so much for your videos...take notes each time!

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 роки тому

      You can use Hyaluronic Acid and Niacinamide, and the Argireline solution in the same routine +your retinol. However, you should not use Argireline solution with Azelaic Acid or Paula's Choice BHA since it may interact and causes the peptides to break down. Apart from that, you can combine them as you like.
      Have you already watched the beginners guide 🤔?
      The Ordinary For Beginners:
      ua-cam.com/video/diaLVk_EsI4/v-deo.html

    • @mmirand80
      @mmirand80 3 роки тому +1

      @@MelissaVanDijkTheSkinDiet thanks! I have and I just finished watching the ordinary 1% retinol and this one actually answered my original question so thank you. I’ll rewatch the beginners one in case I missed anything. Thanks :)

    • @MelissaVanDijkTheSkinDiet
      @MelissaVanDijkTheSkinDiet  3 роки тому

      okay great :)