Fat To Fit - How Losing Weight Changed My Life

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  • Опубліковано 2 лип 2020
  • Fat To Fit - How Losing Weight Changed My Life
    Once 135 Kgs, now a Fitness Coach! This is Siddesh's amazing journey.
    Siddesh was a foodie to the core. His life revolved around junk food and predictably, he started putting on weight. But he didn't care! Life was one big party and everything was on the menu.
    Then, a trip that he took with some friends would change his life forever. It suddenly dawned on Siddesh that he could no longer go on living like this. He had to change - and fast!
    The journey wasn't easy. There were injuries and obstacles and many challenges. But ultimately, Siddesh prevailed!
    This is his amazing journey from 135 kgs to 75 kgs!
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    Disclaimers: This video has not been made by a doctor or a medical professional. Always consult a physician before starting any exercise or diet program. Use of this information is strictly at your own risk. SQUATS Fitness Pvt. Ltd. and Fittr will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death.
    #weightloss #fatloss #motivation
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КОМЕНТАРІ • 921

  • @FITTRwithSquats
    @FITTRwithSquats  4 роки тому +101

    Subscribe to FITTR and learn how to stay fit and healthy. Get Your Free Diet & Home Workout Charts. Visit www.fittr.com

    • @smohammadmujeeb9225
      @smohammadmujeeb9225 3 роки тому +4

      Tell me where i will join

    • @meenuchauhan646
      @meenuchauhan646 3 роки тому +1

      hello sir i would love to work with you😊

    • @maikbanner7552
      @maikbanner7552 3 роки тому +1

      Well Done -- Congratulations.

    • @smohammadmujeeb9225
      @smohammadmujeeb9225 3 роки тому +1

      @@maikbanner7552 address please

    • @maikbanner7552
      @maikbanner7552 3 роки тому +1

      @@smohammadmujeeb9225
      Pune.
      It is on their website. www.fittr.com/contact-us
      Fittr
      Address
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      Platinum Square, 4th floor
      Office 413, Sakore Nagar, Viman
      Nagar,Opp -WNS
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      support@fittr.com
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      020-71968000

  • @afridigazi2280
    @afridigazi2280 3 роки тому +837

    Credit goes to the horse owner 😂❤️

    • @valourcreations326
      @valourcreations326 3 роки тому +38

      That's funny.... but my bro don't steal his moment... He did his work and he achieved what he wanted to

    • @aryandhande
      @aryandhande 3 роки тому +2

      😂

    • @mansichaudhry
      @mansichaudhry 3 роки тому +1

      Lol

    • @usman71002
      @usman71002 3 роки тому +3

      Hahahahaha ghora mar doge lol

    • @Smit4mbbs
      @Smit4mbbs 3 роки тому +1

      True

  • @goldenburrr
    @goldenburrr 3 роки тому +22

    “If anybody is going to change my life, it has to be me” powerful statement and beyond true. The willpower to want to change to better yourself, to have a healthier life, to not miss opportunities because of your health should overcome everything else.

  • @sanjuchettri166
    @sanjuchettri166 3 роки тому +33

    At vashno devi a horse rider opened his eyes by saying "my horse will die". Wow! amazing, what an eye opening statement.

  • @AmitSharma-cg7qr
    @AmitSharma-cg7qr 3 роки тому +294

    People having questions about how skin got fairer.
    When you eat right and do workout there is a process called Autophagy cell renewal takes place which makes you look younger. Another reason is L Glutathione levels which is reponsible for complexion of overall skin not just face, it makes you fair.

    • @ArnavAgno3
      @ArnavAgno3 3 роки тому +6

      That is true

    • @aaryansinghsisodiya
      @aaryansinghsisodiya 3 роки тому +5

      @@sarthaks83 correctly said bro...agree with your point

    • @sumedhahalder159
      @sumedhahalder159 3 роки тому +7

      Yup this is true my elder sis started eating good and exercise and she is glowing. Apple cider vinegar really helps you know. Where as I know people skinnier than her who eat junk and have a lot of issues with the skin

    • @AmitSharma-cg7qr
      @AmitSharma-cg7qr 3 роки тому +3

      @@sarthaks83 Proud of your upbringing Kudos.

    • @sonimmachinao6481
      @sonimmachinao6481 3 роки тому +5

      I used to weight 63 and I won't deny naturally I have fair n have glowing skin . But within one n half month weight loss journey I lost 5 kg and my skin tone also enhances. Our skin texture depends so much on our diet.

  • @sanasworkshop7896
    @sanasworkshop7896 3 роки тому +52

    Hats off to your effort coz lots of people want to change but ended up with injury n give up but u r true warrior

    • @yaku_be_fit
      @yaku_be_fit 3 роки тому

      ua-cam.com/video/eMjSOTJYBHc/v-deo.html

  • @sonalpathak2566
    @sonalpathak2566 4 роки тому +25

    Most handsome guy I have seen after fat loss...great determination , specifically after getting injury .. it's not easy ..focus determination consistency .... clearly reflects hat's off

    • @yaku_be_fit
      @yaku_be_fit 3 роки тому

      ua-cam.com/video/eMjSOTJYBHc/v-deo.html

  • @kidus_tv
    @kidus_tv 3 роки тому +45

    No matter what you want to get better at in life, there's a kind Indian man there to help you all the way.

  • @ppluskk1847
    @ppluskk1847 3 роки тому +4

    Fantastic. That must have taken great resolve and determination. Such a great story. Keep inspiring! Cheers.

  • @aftabullah5574
    @aftabullah5574 2 роки тому +5

    This kind of videos inspired me a lot…last year I lost almost 25 kgs….now I’m doing bodybuilding

  • @kaberibiswas3639
    @kaberibiswas3639 3 роки тому +18

    A lots of respect sir. You are an inspiration to those who are going through transformation

  • @chamiduomega9981
    @chamiduomega9981 9 годин тому

    That inspired a lot. You were kind enough to add subtitles so we all could understand the message clearly. Love from Sri Lanka

  • @tarulikavashistha9614
    @tarulikavashistha9614 3 роки тому +7

    You are so positive in your tone , really motivating.

  • @Visantubeofficial
    @Visantubeofficial 3 роки тому +12

    Awesome work. Only people with shear intent can achieve this! Well done bro👍

  • @zenentertaintment
    @zenentertaintment 3 роки тому +3

    A big shout out to people like you who are a source of motivation to million others.

  • @kmraoin
    @kmraoin 3 роки тому +8

    Your intent to transform from obese to fit n trim personality should have been a long n determined journey. You started from visit to temple. Thank God you started with determination n almighty helped you through. Keep fit n healthy. May God give you strength n be a successful person in life. You are inspiration to many.

    • @yaku_be_fit
      @yaku_be_fit 3 роки тому

      ua-cam.com/video/eMjSOTJYBHc/v-deo.html

  • @vidyas6278
    @vidyas6278 3 роки тому +4

    Your transformation journey is inspiring and motivating! Thanks for sharing

  • @shilpatamburkar2747
    @shilpatamburkar2747 3 роки тому +6

    Great Dude👍🏻 Really inspiring and I will chase it now with a good coach.

  • @shamshadkhan7316
    @shamshadkhan7316 3 роки тому +7

    Truely inspiring (your spirit and smile)

  • @sherryjohnoommen
    @sherryjohnoommen 3 роки тому +2

    Great!! Your work and message is truly inspiring

  • @tahirmushtaq9713
    @tahirmushtaq9713 3 роки тому +4

    Salaam brother,
    Great journey, great intent and what results.
    Great motivation for the people, truly happy for you.
    TAHIR.......... Manchester.

  • @shubs4sats
    @shubs4sats 3 роки тому +3

    Omg unbelievable transformation..great job!

  • @rewinamanisha
    @rewinamanisha 4 роки тому +5

    Waauw😍😍 respect!! god bless you🙏

  • @adityakatare8615
    @adityakatare8615 3 роки тому +2

    Wonderful.... thank to post it, to give motivation to others...

  • @Saeroye
    @Saeroye 3 роки тому +1

    Wow amazinggggg. So tranformation is best i have seen. Well done and thank you for sharing to inspire. I am inspired. Intent is everything.💕💫

  • @sakthimalar3750
    @sakthimalar3750 3 роки тому +5

    Great transformation. U r so amazing and inspiring sir

  • @YJ-7
    @YJ-7 3 роки тому +3

    Thanks for putting English subtitles
    Well done

  • @flocknkin626
    @flocknkin626 3 роки тому

    Very helpful video.....hats off for your determination and hardwork.....you showed it rightly .....yeah the better version of you to the world.....stay healthy and happy ...may God bless you

  • @amanahmed6057
    @amanahmed6057 3 роки тому +7

    He is the one who motivates me every single day to stay on diet🥺🥺🥺👍

  • @kusumkaammble8885
    @kusumkaammble8885 3 роки тому +5

    Amazing transformation sir👍 you r inspiration for others.. thanks

  • @swattees6905
    @swattees6905 3 роки тому +7

    Amazing transformation! Thank you for sharing your fitness journey and inspiring us 🙏

  • @sudhirsharma9897
    @sudhirsharma9897 3 роки тому +1

    Awesome transformation bro keep it up. You are a true hero

  • @aaravkidzyzone8842
    @aaravkidzyzone8842 3 роки тому +15

    This is called the inspiration

  • @whatnextforfree8113
    @whatnextforfree8113 3 роки тому +4

    Who dislikes you , yes you are inspiring bro. 👏👏👏👏👏

  • @FoodTech360
    @FoodTech360 3 роки тому +49

    Muscles made in gym 🏋🚴💪
    Results seen in kitchen 🍴
    "Eat right, Stay fit" ❤
    Your transformation 💯💯💯

  • @ZoyaKhan-pd8dj
    @ZoyaKhan-pd8dj 3 роки тому

    Most authentic video ever of weight loss..... good job bro 😚💪👌👍

  • @STEAK_inc.
    @STEAK_inc. 4 роки тому +1

    This is so inspiring thank you

  • @Cricketfans77
    @Cricketfans77 3 роки тому +49

    Wow

  • @mayanksingh1345
    @mayanksingh1345 3 роки тому +3

    Wow. He lost half his weight. That is truly a hugeeee achievement

  • @titleesharma1085
    @titleesharma1085 3 роки тому +1

    I have no words for u, you are just outstanding, and inspiration for many more

  • @khushant1
    @khushant1 2 роки тому

    absolutely amazing 🙏

  • @shubhamsawant3198
    @shubhamsawant3198 3 роки тому +3

    Thanks Siddhesh dada for sharing your experience 🙂👏👍

  • @Sandhyamusic20
    @Sandhyamusic20 3 роки тому +2

    Really inspiring

  • @adibahmed2445
    @adibahmed2445 3 роки тому +2

    Brother i felt so thrill watching ur story....I'm 100 kg and I m desperate that I won't be able to make it...but ur video has motivated me that not only actors can do it...Evry1 who has will power like u can make it

  • @amitlalwani9279
    @amitlalwani9279 4 роки тому +2

    Siddhesh bro.. you just nailed it man. Super awesome transformation.
    And aapke expressions to us se bhi jyada fab hai 😂👍

  • @prabanjam5690
    @prabanjam5690 3 роки тому +4

    Great effort bro

  • @vikasaryan4655
    @vikasaryan4655 3 роки тому +8

    I'm from J&K... & I visited vaishno devi around 8-10 times... And whenever i go with friends.. we everytime use stairs ...

    • @vikasaryan4655
      @vikasaryan4655 3 роки тому

      @@thorsteinironside3868 Age 19+ , height 5'6 , weight 81kg ... I'm also over weight...

    • @yaku_be_fit
      @yaku_be_fit 3 роки тому

      ua-cam.com/video/eMjSOTJYBHc/v-deo.html

  • @dagreatgibson7957
    @dagreatgibson7957 2 роки тому

    your experience is valuable for me...thank you for sharing it.

  • @amitisme
    @amitisme 4 роки тому +2

    Brilliant, Inspiring

  • @indiangladiator5703
    @indiangladiator5703 3 роки тому +3

    You such a fighter respect you

  • @amanahmed6057
    @amanahmed6057 3 роки тому +5

    i watched this video 6 times a day just to take this video in my body

  • @aks2571
    @aks2571 3 роки тому +1

    Great. Inspired alot

  • @yogeshbharadwaj6200
    @yogeshbharadwaj6200 3 роки тому

    Very good motivational video brother....tks a lot for talking from your heart....

  • @ErdaDz
    @ErdaDz 3 роки тому +9

    Thank you! You inspired me. I have been diet for just a month and a half. Kilos didn't reduce much thou but I started feel an inch loss on my belly, chin & under arm. Long way to go. Wish me stay strong & finish strong. 💙💪🏻

  • @iam_mrNR
    @iam_mrNR 3 роки тому +5

    Real transformation. And you look actually great..handsome ❤

  • @abhishekasati9405
    @abhishekasati9405 3 роки тому

    before and after looks are totally shocked ,, superb transformation..💪💪

  • @belladiaz1718
    @belladiaz1718 3 роки тому

    So inspired by you. ❤️ Thank you

  • @Mr_Faihzan
    @Mr_Faihzan 3 роки тому +5

    Thank you so much dear for Inspiring me tysm

  • @shreshthasharma4414
    @shreshthasharma4414 3 роки тому +3

    I had a c- section before 9 months.
    Right now my weight 84kg.
    During pregnancy i faced Thyroid also.
    But kl hubby sey kuch comment sun ney ko mila toh bss satak gayyi hai meri abhi.
    Transformation key video dalungi jld hi.
    Saala chubb gayyi baat dil ko👊👊👊👊

  • @twinsoul1137
    @twinsoul1137 3 роки тому

    Good job man!
    All the best👍🏻

  • @arulmozhiselvam8291
    @arulmozhiselvam8291 3 роки тому +1

    Well done👍 good job... Finally u got it.....

  • @raizaksaid5330
    @raizaksaid5330 3 роки тому +3

    Respect🙌🏻

  • @khukudas5971
    @khukudas5971 4 роки тому +4

    Crazy transformation

  • @lilliandmonte183
    @lilliandmonte183 2 роки тому

    Wow. Truly inspiring 💪👍 God Bless 🙏

  • @claubit32
    @claubit32 2 роки тому

    Congratulations!! Your hard work will inspire so many!😃👍

  • @saksh-kg5gk
    @saksh-kg5gk 3 роки тому +4

    U r stunning sir
    Keep going😊

  • @shaikhasker
    @shaikhasker 3 роки тому +36

    This is what most beginners make mistakes is that they do cardio a lot. It's counter productive.

    • @ADITYAMISHRA-cn3ht
      @ADITYAMISHRA-cn3ht 3 роки тому +3

      I do only for 20 min.

    • @rohitmalla1820
      @rohitmalla1820 3 роки тому +5

      @@ADITYAMISHRA-cn3ht It's better if you do 10 min cardio before workout and 10 min after your exercises (weight training) you will see the the difference in couple of weeks.

    • @ADITYAMISHRA-cn3ht
      @ADITYAMISHRA-cn3ht 3 роки тому

      @@rohitmalla1820 thanx for the tip

  • @dagreatgibson7957
    @dagreatgibson7957 2 роки тому

    your experience is valuable for me...

  • @vijayakumar4879
    @vijayakumar4879 3 роки тому

    Thank you very much brother. God bless you.

  • @fatimab1695
    @fatimab1695 4 роки тому +3

    My journey is going on lost 16kg and lots of inches Loss . fittr approach is super Alhamdulillah

  • @rehamaabdi9544
    @rehamaabdi9544 3 роки тому +3

    Fit is a beauty life🥰🥰

  • @stacydias1533
    @stacydias1533 3 роки тому +2

    u killed it man really your Hard work has motivated me alot.😘😘😘😘

  • @attivamp6435
    @attivamp6435 3 роки тому

    Wow..this is so inspiring !!!!!!

  • @medha.mukherjee
    @medha.mukherjee 3 роки тому +5

    From stealing your meal to stealing your girl 😀
    Great respect sir ❤️❤️❤️❤️

  • @rakhichaudhary9166
    @rakhichaudhary9166 3 роки тому +3

    Smarty ❣️

  • @prashantkondapalli4122
    @prashantkondapalli4122 3 роки тому +1

    You are so inspiring ... My weight too is same as yours ...i have to start my journey ... A very Long wayy to go

  • @anudeeprapolu827
    @anudeeprapolu827 3 роки тому +2

    Thank you my dear friend your My great inspiration

  • @globalcuisinebychefrooban6223
    @globalcuisinebychefrooban6223 3 роки тому +3

    Very much inspired
    I was 96 kg brought down to 71 kg
    By proper food habits
    Mix of work out cardio and muscels training
    Thanks bro this is very good video ., i was inspired and motivated by one of the video like this .
    Good Job , Keep it up

    • @aneeshvarma6964
      @aneeshvarma6964 Рік тому

      Bro do u have any baggy skin or like loose skin problem after loosing fat

    • @globalcuisinebychefrooban6223
      @globalcuisinebychefrooban6223 Рік тому

      @@aneeshvarma6964 no not at all

    • @aneeshvarma6964
      @aneeshvarma6964 Рік тому

      @@globalcuisinebychefrooban6223 thanks for telling bro

    • @globalcuisinebychefrooban6223
      @globalcuisinebychefrooban6223 Рік тому +1

      @@aneeshvarma6964 bro its all about your food habits
      The simple idea of having a balanced bft lunch and dinner will reduce 10% of total weight
      Try to have healthy dinner b4 7 pm
      This will help a lot

  • @fearghostgaming370
    @fearghostgaming370 3 роки тому +10

    U must thank to that horseman ....
    No matter he said that words by looking at you which is fact..
    U got hurt by his words, but it is u own to be get hurt.
    Truth is that ..Changing personality or anything from worst to be good we have to get hurt once in a lifetime.
    U must visit again to that Temple and find that horseman and thank him and tell him, it is you that how i am looking now..
    Stories must be spread ..
    Peace. Jai Hind

  • @user-ll9uu6nz9t
    @user-ll9uu6nz9t 3 роки тому

    Impressive man! Kar diya bhai tune. Respect!

  • @shamohabibi
    @shamohabibi 3 роки тому

    Such an inspiration well done

  • @adriandayal454
    @adriandayal454 4 роки тому +10

    OMG. You have done a great job by losing weight. You look like a company CEO...

  • @shigri
    @shigri 3 роки тому +4

    I have started my journey 1 month already gone

  • @preetpallicha
    @preetpallicha 3 роки тому

    Amazing man . Keep it up

  • @gamings1832
    @gamings1832 3 роки тому

    That's really inspiring and motivational🤗👌

  • @neelkanani7230
    @neelkanani7230 3 роки тому +6

    Could you elaborate more on macronutrients in diet.. Amout you took everyday to loose all the fat

  • @aestheticvoyager1353
    @aestheticvoyager1353 3 роки тому +8

    Transformation is very easy friends, all you have to do is to cut down your heavy and poisonous diet to quantified and nutritious one. The hard part is sustaining that habit for a long term . I have transformed my body by losing 15 kg about 3 times till now but because various circumstances and depressive stages I bounced back to the weight that I had lost. The best example in this case is Mr. Ambani. Don't be too harsh on yourself, enjoy outside food but in limitation. You don't have to enroll for acting classes, your body just need to feel fit. That's it.

    • @niralidabhi609
      @niralidabhi609 3 роки тому

      so true, maintaining that is hardest

    • @mranujbhardwaj4282
      @mranujbhardwaj4282 3 роки тому

      Sir from where i can get diet plan

    • @aestheticvoyager1353
      @aestheticvoyager1353 3 роки тому +2

      You will get that from fittr or healthify me. Don't follow someone else's diet plan, better to chalk out your own plan according to your likes and dislikes. Make sure you consume enough macros that your body needs. All the best.

    • @mranujbhardwaj4282
      @mranujbhardwaj4282 3 роки тому

      Sir on fittr there is only weight loss stories ...not about veg diet
      Sir pls help me

    • @aestheticvoyager1353
      @aestheticvoyager1353 3 роки тому

      @@mranujbhardwaj4282 If you can , then enroll under a good coach, you will get to know a lot how your body works. Incase you can't or you don't want to then just research , everything is available on Google. But I assure you diet isn't going to do anything as you will feel like giving up after sometime hence first make a plan about how you are going to achieve your target.

  • @mustafaparlak689
    @mustafaparlak689 3 роки тому

    Great transformation. Congrats.

  • @bluesapphire3938
    @bluesapphire3938 3 роки тому

    Great job, inspiring

  • @bandananayak5014
    @bandananayak5014 3 роки тому +18

    Haye raam...... Kese karliya yar........😭😭😭😭😭😭

    • @jeet4134
      @jeet4134 3 роки тому +5

      Abhi tou bola ki proper diet aur workout se, 🤣🤣🤣 just kidding

    • @jeet4134
      @jeet4134 3 роки тому +2

      Actually it's pretty hard, it took me 6 months to transform from 80kg to 65kg

    • @sizzlingschumi9005
      @sizzlingschumi9005 3 роки тому

      @@jeet4134 and what different did you do... Same as him or more focus on diet

    • @jeet4134
      @jeet4134 3 роки тому +1

      @@sizzlingschumi9005 bro, i did only cardio for 1st month and after than i did weight training along with cardio for 5 months, and yes I avoided rice and took only 3 rotis each in lunch and dinner

    • @jeet4134
      @jeet4134 3 роки тому +1

      @@sizzlingschumi9005 as we r in lockdown right now, u can follow intermittent fasting and do cardio like skipping and jumping jack for at least 30min u will find great result.
      Dont wait just start right now.

  • @sonamprasad4801
    @sonamprasad4801 3 роки тому +1

    Thank you !!

  • @SurendraKumar-ly8vq
    @SurendraKumar-ly8vq 3 роки тому

    Superb bro excellent transformation 👍👍

  • @JagdishKumar-cg6eo
    @JagdishKumar-cg6eo 3 роки тому +6

    Is he for real..no loose skin after being obese..🤔

    • @nsingh6600
      @nsingh6600 3 роки тому

      Want to know about
      How to loose weight
      Any queries contact me 9149683237

  • @bigmo9877
    @bigmo9877 3 роки тому +10

    Does he have loose skin it does not look like his got alot of loose skin but just asking

    • @vktries
      @vktries 3 роки тому +9

      Even I was thinking about the loose skin... 140kg to 75kg is a huge drop. How did he manage to be leaner without loose skin🤨

    • @NewDarkKnight
      @NewDarkKnight 3 роки тому +2

      Maybe becuz of he grew muscle

    • @bigmo9877
      @bigmo9877 3 роки тому +1

      @@NewDarkKnight so does growing muscle help with loose skin please help me out i am struggling with weight loss o dont know who to ow can i lift weights to loose weight the gyms will be opening soon here in the UK

    • @AnkitSinghAnarchoAtheist
      @AnkitSinghAnarchoAtheist 3 роки тому +1

      You will never have loose skin if you do highly repititive exercises not high intensity or load...

    • @bigmo9877
      @bigmo9877 3 роки тому +1

      @@AnkitSinghAnarchoAtheist thank you so much brother but what you mean by highly repititve workout and will it still work because i have to loss atleast 60 to 65 kgs

  • @saheb9860
    @saheb9860 3 роки тому

    Very well said...

  • @sourabhmori8129
    @sourabhmori8129 3 роки тому

    Wowwww you are true inspiration for anyone who want to do something taugh and hard.....😇

  • @mariamaafaal8932
    @mariamaafaal8932 3 роки тому +16

    Not only did he transform from being overweight to fit but also from dark to light🙄. It doesn’t make sense😏

    • @noelpbiju1990
      @noelpbiju1990 3 роки тому +2

      it’s actually the lighting condition in which he’s recording 🤷‍♂️

    • @suhelalam4501
      @suhelalam4501 3 роки тому

      Through beautiyplus

    • @ForthDimensional
      @ForthDimensional 3 роки тому +4

      @@noelpbiju1990 No, the food you eat and the work out you do both help in making skin better!!

    • @riteshbrajwasi8516
      @riteshbrajwasi8516 3 роки тому +1

      Chutiya bana raha h

    • @mariamaafaal8932
      @mariamaafaal8932 3 роки тому

      Mayank Ratnaawat then how come south Asian people are still dark in complexion? What about black people? Eating healthy might brighten the skin, not make it lighter.

  • @yogamalayalamasha
    @yogamalayalamasha 3 роки тому +1

    Great transformation 👏🙏

  • @natashamirza4026
    @natashamirza4026 3 роки тому

    Amazing Transformation !!

  • @abhiramankm4620
    @abhiramankm4620 2 роки тому

    Just... Awesome 💥💥