Justin - Good question. Please discontinue if you feel ANY pain. No exercise located on this channel should elicit a painful response. We highly recommend that you contact a local physical therapist or sports chiropractor for additional guidance and advice.
Great exercise, thanks bro!
What if there is pain, any comments?
Justin - Good question. Please discontinue if you feel ANY pain. No exercise located on this channel should elicit a painful response. We highly recommend that you contact a local physical therapist or sports chiropractor for additional guidance and advice.
than stop obv
Does this help back pain?