Drowning in Fear? Its Easy to Beat Open Water Swim Anxiety

In this video "Drowning in Fear? It's Easy to Beat Open Water Swim Anxiety" You will learn how to conquer your open water swimming anxiety with these tips and tricks. Whether you're beginning your triathlon career or an experienced Ironman, these proven methods will help you overcome your fears and build confidence in the water. With the right preparation and mindset, you'll be swimming with ease and confidence in no time!
Now its time to conquer your fear of Open Water Swimming IN the race.
• Triathlon Swim Success...
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I am now a veteran of over 100 races and a USAT Trained Short and Long Course Triathlon Coach.
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#anxiety #triathlon #ironman
00:00 Open water swimming is different then pool swimming
00:30 Things that bring on Swim Anxiety
01:31 How to beat the anxiety makers in swimming
05:53 Products to help with swim anxiety

[@coachjohn]

Thanks for watching. The second part of this series is being edited. Check back in for the Swim in a Race video. Until then check out the wetsuit featured in this video.
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[@katharinajohn1339]

THANK You

[@coachjohn]

Did you get a chance to look at the other video in the series?

[@sheilabianco9661]

Great information Coach John ❣️

[@coachjohn]

Thanks. I have the next video about beating anxiety in the race almost ready to post.

[@eduardoordaz3855]

Great advice coach! I'll practice it!. I hope :(

[@coachjohn]

Practice makes better. So what part of this will you start working on first?

[@eduardoordaz3855]

@@coachjohn relax in the water, close my eyes, float , enjoy, acclimate at my pace.. just play.. 🥴 thanks!!