What is SIBO? Signs & Natural Treatment Options

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  • Опубліковано 12 чер 2024
  • SIBO stands for "small intestinal bacterial overgrowth," but what does it actually mean for your health?
    We'll cover what SIBO looks like, what it does to your health, and the simple, natural things you can do to improve it.
    Featured Studies
    pubmed.ncbi.nlm.nih.gov/31550...
    pubmed.ncbi.nlm.nih.gov/28134...
    pubmed.ncbi.nlm.nih.gov/9200287/
    pubmed.ncbi.nlm.nih.gov/36294...
    pubmed.ncbi.nlm.nih.gov/37389...
    pubmed.ncbi.nlm.nih.gov/37389...
    pubmed.ncbi.nlm.nih.gov/29761...
    pubmed.ncbi.nlm.nih.gov/23957...
    pubmed.ncbi.nlm.nih.gov/36612...
    pubmed.ncbi.nlm.nih.gov/29915...
    pubmed.ncbi.nlm.nih.gov/37389...
    pubmed.ncbi.nlm.nih.gov/29374...
    www.ncbi.nlm.nih.gov/books/NB...
    pubmed.ncbi.nlm.nih.gov/28716...
    pubmed.ncbi.nlm.nih.gov/9200287/
    pubmed.ncbi.nlm.nih.gov/24417...
    pubmed.ncbi.nlm.nih.gov/33029...
    pubmed.ncbi.nlm.nih.gov/31584...
    pubmed.ncbi.nlm.nih.gov/36515...
    pubmed.ncbi.nlm.nih.gov/36322...
    pubmed.ncbi.nlm.nih.gov/36630...
    pubmed.ncbi.nlm.nih.gov/34376...
    pubmed.ncbi.nlm.nih.gov/14992...
    pubmed.ncbi.nlm.nih.gov/28267...
    pubmed.ncbi.nlm.nih.gov/24891...
    pubmed.ncbi.nlm.nih.gov/35748...
    Watch More Videos Like This
    5 SIBO Symptoms to Watch Out For: • 5 SIBO Symptoms To Wat...
    A Simple SIBO Probiotic Protocol: • Probiotic Proof: Sacch...
    Related Resources
    drruscio.com/everything-sibo-...
    My articles: drruscio.com/blog/
    My book: drruscio.com/getgutbook/
    Courses, free guides, and more: drruscio.com/resources?...
    Timestamps
    00:00 Intro
    00:35 What is SIBO?
    02:08 SIBO symptoms
    02:47 New research: SIBO & the brain
    03:53 SIBO & cortisol
    05:00 SIBO’s surprising symptoms
    06:54 What causes SIBO?
    09:39 How to test for SIBO
    12:42 SIBO treatments
    Get the Latest Updates
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    DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
    Music featured in this video: "Modern Technology" by Andrew G, audiojungle.net/user/andrew_g
    *Full transcript available on UA-cam by clicking the “Show transcript” button on the bottom right of the video.
  • Наука та технологія

КОМЕНТАРІ • 219

  • @DrRuscioDC
    @DrRuscioDC  6 місяців тому +15

    To get started with one of the effective SIBO treatments pulled from the research, check out my Saccharomyces boulardii probiotics: bit.ly/3FgiaYu

    • @MSBird6332
      @MSBird6332 6 місяців тому +2

      Hi Dr. Ruscio. Do you ever have patients that complain about RETCHED breath and back pain? Among the other symptoms of sibo? It started with constipation later abdominal pain, joint pain, vitamin deficiencies, joint pain, burping, bloating etc. I’ve had a hemorrhoidectomy, appendectomy, numerous EGDs, and colonoscopies, gastric emptying test even had a tonsil and adenoids removal thinking this was causing the breath when sibo was probably the culprit the whole time? Antibiotics and diets haven’t worked I’ve ordered several products from your site the elemental diet, 3 probiotics, and motility. Hopefully these products will relieve some of these horrible symptoms. Thanks for all your helpful advice.🙏🏽

    • @emammuslimilmiktabi7691
      @emammuslimilmiktabi7691 6 місяців тому

      Great value on GI,SIBO Analysis, a strictly professional Dr

  • @ronlugbill1400
    @ronlugbill1400 2 місяці тому +22

    I tried everything. Diets, prebiotics, etc. Researched it on UA-cam. Here is what worked for me:
    1. Chewing my food 50 times until liquid. This helps a lot.
    2. Walking twice a day.
    3. Prunes.
    4. Magnesium.
    5. Peppermint.
    Feeling much better now.
    Good luck!

    • @ishfish5356
      @ishfish5356 2 місяці тому +3

      Totally agree….would like to recommend fasting (or minimized carbs/ sugar), increased water intake, psyllium fiber, minimized stress and increased rest.

  • @infin8vision
    @infin8vision 6 місяців тому +18

    Could listen to you for hours, the topics you touch on are not just relevant to those suffering from imbalance but also who wants to maintain their overall health. Thanks for the deep dive! ♾️

    • @DrRuscioDC
      @DrRuscioDC  6 місяців тому +2

      Thank you, thank you!

  • @rhondagentry2170
    @rhondagentry2170 6 місяців тому +2

    Excellent. This really gave clarification. Thank you.

  • @christyschroeder9307
    @christyschroeder9307 3 місяці тому

    Fantastic content, ill share with my daughter!

  • @Lateen-mh7rs
    @Lateen-mh7rs 4 місяці тому +1

    Thank you very much for comprehensively explaining the disease symptoms and management 🙏🏻🙏🏻

  • @anette5468
    @anette5468 2 місяці тому +1

    Incredible information thank you so much 🙏

  • @anneo9855
    @anneo9855 6 місяців тому

    Thank you for another great video Dr. Ruscio!! I understand SIBO so much better now.

  • @ne36873
    @ne36873 10 днів тому

    Amazing video
    I loved the way you presented the information; through opinion, interpretation, and related studies - while maintaining such a logical and structured format.
    Thank you for putting it together.

  • @happynjoyousnfree
    @happynjoyousnfree 4 місяці тому +4

    This was so informative! I've been trying to add fiber to my diet and the bloating has gotten a lot worse. Interesting to know that this is likely the opposite of what I need. Thank you!

  • @thebentzenable
    @thebentzenable 6 місяців тому +2

    This helped a lot thank you ❤

  • @pas_du_tout
    @pas_du_tout 2 місяці тому

    Very interesting! Thank you!

  • @redouaneadnan7967
    @redouaneadnan7967 3 місяці тому

    You're a genius , greeting from Morocco

  • @teresawells4918
    @teresawells4918 2 місяці тому +1

    Helpful information on SIBO I’ll try

  • @lagunastevest4
    @lagunastevest4 4 місяці тому

    Thanks for the awesome information

  • @aasobe
    @aasobe 2 місяці тому

    Hi doc , big fan of your work. Keep giving us these gems 🙏🏻
    I had a question: is carbonated water, or club soda, san pellegrio or Perrier bad for SIBO or IBS or Leaky gut ?
    Appreciate it

  • @marilynsanchez4340
    @marilynsanchez4340 6 місяців тому +4

    Thank you, I've worked with you and saw many awesome changes in my health. Never thought I'd come out of this hole. 😅

  • @moongoddess45
    @moongoddess45 6 місяців тому +4

    Hi Dr Ruscio, really enjoy your presentations on sibo. I have Scleroderma, sine, so it doesn't affect my facial skin, but really creates havoc in my motility, plus the doctors put me on Pepcid for Gerd. I also have had over 5 abdominal surgeries, so lots of scar tissue. I've tried so many things to cure my sibo. and motility I have yet to find the secret sauce.

  • @Arunima.22
    @Arunima.22 5 місяців тому +2

    This was extremely informative, and very helpful! I have been meaning to take a SIBO breathtest, but I think I am better off starting with therapeutics first :)

  • @bandaruvrao8317
    @bandaruvrao8317 17 днів тому

    Very informative sir. Thanks 😊

  • @jennielunn2226
    @jennielunn2226 6 місяців тому +2

    Thank you for the clear information, regards from New Zealand

  • @yurynsk3533
    @yurynsk3533 6 місяців тому

    One more great video!

  • @lindsay.oram86
    @lindsay.oram86 4 місяці тому +2

    This is by far the most informative video I’ve found in regards to SIBO. Thank you so much.

    • @DrRuscioDC
      @DrRuscioDC  4 місяці тому

      You're welcome.

    • @kimzinnie
      @kimzinnie 3 місяці тому

      I am glad I found you. After all of these problems and the wham chronic diarrhea episodes, ... the neg tests in everything. Dr finally said it could be SIBO! I also have progressive MS and have read that MS can affect gut biome (what do you think?). Thank you for explaining it all very simply and describing the various symptoms. I will be getting the better more effective probbiotics today! I am wondering if anything going on with my MS caused this?

  • @reinadelmar11
    @reinadelmar11 6 місяців тому +5

    I have listened to a lot of podcast and videos about SIBO and really yours is the best in scope, especially in a relatively short video. I LOVE how you truly give us the big picture. I have an active h.pylori infection and got the FoodMarble to see if it hinted at SIBO..but it's been hard for me to be sure. Often when I am feeling the most crazily bloated, and it's most marked always in the epigastric area, my readings of methane and hydrogen are LOW! I often feel an immediate fullness after eating, often have reflux, and tend toward constipation. I imagine that I have low stomach acid from stress and the h.pylori and also menopause slowing down everything. I also have a low conversion to the active form of thyroid..I always forget which is which but I am sure all of this is connected in some way. I cannot tolerate oregano oil right now bc my stomach is so sensitive, and I have been doing a protocol of dgl, marshmallow root, aloe, slippery elm etc in a powdered form and in teas to help with this but I feel like I need to increase my stomach acid but not make the h.pylori worse. I am not one to take antibiotics but this has been going on way too long. I am going to look into using goldenseal, oregon grape root etc and consider the S. Boulardii probiotic. I have been taking one called Pylori Fight but not sure it is helping. I read that S. Boulardii can increase constipation. Not sure if that's true.

    • @carl8568
      @carl8568 6 місяців тому

      Yes, I have also heard that s. boulardii can make constipation worse.

    • @whyamiheredlb
      @whyamiheredlb 5 місяців тому +1

      I did not know anything about H.pylori or SIBO until 2 months ago and have been dealing with this for over a decade I’m sure. I eat healthy, been stacking probiotics for years, at the gym strength training 4 times a week and going through menopause and was still bloated and thinking that I was just fat. I was overjoyed to find out that I was doing everything right, I just had this virus and an overgrowth of bacteria, I could have hugged my doc and pretty sure I told him I loved him. Had the endoscopy and the colonoscopy first, but I will say more power to you for not taking the antibiotics, but I was done being miserable. 2 days done with the antibiotics and the issues that I did not even know was related to these gut issues have cleared up, my belly is not longer distended and I sleep better… I wish you luck in your journey of finding relief.

    • @reinadelmar11
      @reinadelmar11 5 місяців тому

      Thank you! I am still not ruling out antibiotics totally. I am crazy to have been putting up with this/trying to figure it out by myself for so long but I think my first line of attack will be to try some of the herbal antibioitics and see if I can tolerate that. Like you, I have also been trying to restore my microbiome with probiotics (and prebiotics and work on motilty.) Keep us posted about how you feel down the road. Which antibiotics did you take? I feel like I also do most things right in terms of diet but need to step up the exercise. With the digestive issues and body pain, my yoga practice went out the window.@@whyamiheredlb

  • @daonna8309
    @daonna8309 6 місяців тому +1

    Thank you for the interesting and useful as always content!

  • @lIlIIllIIllIlIIIIl
    @lIlIIllIIllIlIIIIl 4 місяці тому +2

    ibs vs Sibo vs leaky gut videos would be awesome!

  • @karimk8551
    @karimk8551 4 місяці тому

    interesting video thanks

  • @tessie5393
    @tessie5393 Місяць тому +1

    Thanks for this podcast it really improve my gut issue.

    • @abelstrootmann5640
      @abelstrootmann5640 18 днів тому

      All my symptoms are completely gone including bloating, abdominal pains/discomfort, chronic fatigue,weakness, diarrhea & persistent foul smell.. I successfully cured my SIBO symptoms & Halitosis/Bad breath from stomach due to GERD with alternative treatment and natural diet protocol from DR.UWENBOHERBALHOME On UA-cam..🥰🥀🥀🥀

  • @motmot-3000
    @motmot-3000 Місяць тому

    Hello, thank you for your work. Quick question: what is your opinion on the foodmarble aire 2?

  • @nick42023
    @nick42023 6 місяців тому +16

    Great content as always! Could you please make a video about SIFO please and the difference in symptoms and treatment vs SIBO?

    • @DrRuscioDC
      @DrRuscioDC  6 місяців тому +4

      Noted

    • @user-fk8ub5fw9e
      @user-fk8ub5fw9e 6 місяців тому +3

      Hi Dr R, Great, informative videos-I’ve had SIBO a few times and have had Candida overgrowth. At 61, I also suspect low stomach acid. I take all 3 strains of probiotics, digestive enzymes (and extra Betaine HCL with meals). I have good days, but continue to have diarrhea flares (sometimes constipation, but mainly diarrhea). How do I know if it’s SIBO again versus SIFO or low stomach acid? Food particles in stools (sometimes) and diarrhea can be yellow (sometimes). I want to treat properly and take the correct enzymes etc.

    • @yk44000
      @yk44000 6 місяців тому

      ​@@user-fk8ub5fw9e I have the same issues except never constipation

  • @abundantlyclear
    @abundantlyclear 6 місяців тому

    Love that T shirt, Doc!

  • @evaanthony6729
    @evaanthony6729 6 місяців тому

    Dr.william Davis...Super Gut...provides ALL your answers

  • @sukisilva5791
    @sukisilva5791 6 місяців тому +4

    Thanks for the video :))) Any thoughts on ginger and artichoke extracts for sibo? And dr mark Pimentels low fermentation diet?

    • @olilumgbalu5653
      @olilumgbalu5653 6 місяців тому

      The combination of ginger and artichoke seems to promote small bowel motility. They have several supplements online with that combination only (no other ingredients) designed to do just that.

  • @jameslewellen2715
    @jameslewellen2715 6 місяців тому +3

    Hey friend, what do you think about using honey fermented garlic cloves in the morning for my antibiotic and my probiotic, and lactose for minute sauerkraut in the evening for a second dose of probiotics? I might even throw in an extra clove of garlic before bed.

  • @charvankerck9617
    @charvankerck9617 6 місяців тому +64

    so, after 6 yrs of diarrhea, my GI refused SIBO test, bile acid malabsorption test, did not check for h. pylori during upper gi when he found an ulcer, then told me fasting and diet change didn't matter . so, sounds like it's all still a guessing game. welcome to AMERICA.

    • @IvyPlans
      @IvyPlans 6 місяців тому +5

      @@jan_po FODMOP and probiotics are not a solution but maintenance. FODMOP is very restrictive and not sustainable.

    • @velocitygirl8551
      @velocitygirl8551 6 місяців тому +8

      Ugh I’m sorry. The answer is a Functional Medicine Dr., but even if you have insurance, they are not covered. I’m sorry. This has been my life as well.

    • @olilumgbalu5653
      @olilumgbalu5653 6 місяців тому +10

      They went through the trouble of doing an EGD, found an ulcer and did NOT test for H. pylori??? That doesn't sound right!

    • @annorr11
      @annorr11 6 місяців тому

      You’ve heard of fake news, well now you have experienced fake doctors.

    • @raewise6345
      @raewise6345 6 місяців тому +7

      Sounds like a sh***y doctor ☹️... You can do this! I watch Dr Mark Pimentel, Dr Rajsree in addition to ^^^this amazing Doc, and have started a protocol based on their videos. I am 3 1/2 weeks into treatment, feeling better already.

  • @tonimcdaniel9110
    @tonimcdaniel9110 3 місяці тому

    Digestive enzymes before meals really help.I have metaplasia in small intestine due to repeated SIBO.

  • @slavaaptown
    @slavaaptown 6 місяців тому

    Thanks for your videos! Love the scientific approach.
    Does it make sense to take probiotics while on low FODMAP? Do probiotics work without prebiotics?
    For the context I have methane SIBO, constipation and bloating

    • @DrRuscioDC
      @DrRuscioDC  6 місяців тому +2

      I am a big fan of combining LF and probios, some studies have found good results with this also

  • @maynicolas3222
    @maynicolas3222 6 місяців тому

    You are the best

  • @user-gm9ef3lw6s
    @user-gm9ef3lw6s 5 місяців тому +1

    This is every symptom I have right now . Stomach pain on left side under rib cage, anxiety,weight loss , low energy, brain fog etc .

    • @DrRuscioDC
      @DrRuscioDC  5 місяців тому

      Thanks for reaching out. So sorry to hear about the issues you’re dealing with. If you’re interested in becoming a patient, please contact the clinic: drruscio.com/virtual-clinic/ We’d love to have you.

  • @roderickwilliams3988
    @roderickwilliams3988 5 місяців тому

    Thanks!

  • @fayeshay
    @fayeshay 6 місяців тому +1

    Thank you ❤❤

  • @WWaterloo
    @WWaterloo 6 місяців тому +2

    What other probiotics can be used if intolerant to saccharomyces boulardii?

  • @serinasellers6396
    @serinasellers6396 6 місяців тому +3

    Great info. Thanks for your clear cut, to the point approach. I took Saccharomyces b 8 billion 3X day and saw improvements after only 2 weeks. I could not use a formula that included prebiotics, as most do. This stopped the diarrhoea and constipation which were alternating. I combined it with a low FODMAP diet. I have gradually reintroduced some fibre and raw foods. The worst thing now is I have been left with really bad insomnia every night. I have no idea how to fix this.

    • @audreyhepburn8633
      @audreyhepburn8633 6 місяців тому

      Some say , eating protein and no sugar for breakfast can help with insomnia

    • @yk44000
      @yk44000 6 місяців тому

      Take morning sunlight and it will reset your sleep cycle

    • @gmagam
      @gmagam 5 місяців тому +1

      What Brand of saccharomyces did you buy?

    • @yk44000
      @yk44000 5 місяців тому

      @@gmagam you can buy any all are same

  • @trippedtom1409
    @trippedtom1409 6 місяців тому +2

    thoughts on TUDCA? i’m surprised you haven’t addressed it ever .

    • @DrRuscioDC
      @DrRuscioDC  6 місяців тому

      Its one antimicrobial, they are all fairly similar IMO, once you get past marketing hype

  • @TheNaturemama
    @TheNaturemama 3 дні тому

    I’ve had reoccurring SIBO for nearly six years. I’ve been treated each time with herbals and once with antibiotics and I’ll be good until the doctors try to rebuild my gut health. I’ve been through numerous different probiotics and every single time it causes the SIBO to return. I’ve seen multiple doctors from different specialties about this and even spent time at the Mayo Clinic because SIBO triggers MCAS and nearly killed me twice. Not one doctor can figure out why I keep getting SIBO. No underlying cause can be found. I think it’s hormones. None of this started until I hit perimenopause.

  • @anikopiri7663
    @anikopiri7663 3 місяці тому

    Thank you for this informational video! 🙏🙏🙏I would like to ask if you know anything about choosing the right probiotics to treat Sibo as some may make symptoms way worse (happened in my case) I was prescribed an antibiotic for an Ecoli food poisoning and after finishing this treatment I started taking probiotics (Saccharomyces boulardii probiotics ) and SIBO came back after years of dormancy. I read that after antibiotic treatment you must only take soil based probiotics to avoid a relapse as the other general probiotics will feed the bad bacteria thus creating an imbalance again. Is this true? Thank you for your time and support. 🙏Aniko

  • @captainmidnight6785
    @captainmidnight6785 3 місяці тому

    While treating SIBO with herbal antimicrobials, do you ever find it helpful to add biofilm disruptors like N-Acetyl Cysteine or Ther-Biotic InterFase Plus to your treatment protocol? It seems that some practitioners find it critical while others don't. Thanks!

  • @dennisward43
    @dennisward43 6 місяців тому +5

    I am fairly sure I reduced most of my long term digestive problems (belching, constipation and gerd) by taking regular low amounts of betaine HCl and other acid raising items like apple cider vinegar, flax-seed/cod liver oil capsules and vitamin C to raise stomach acid - as undigested foods (which can be sometimes seen in stools) lead to sibo. In addition digestive enzymes increase peristalsis so my bowel movements are now better. I also regularly have probiotic foods in the form of kefir/bio-yogurt and sauerkraut. Occasionally, if needed, I make myself celery juice to help reduce burping - and this last one definitely works for me.

    • @DrRuscioDC
      @DrRuscioDC  6 місяців тому

      Thanks for sharing

    • @nitosarchive
      @nitosarchive 6 місяців тому

      Hi there, whats your opinion in celery and their FODMAP content?

    • @dennisward43
      @dennisward43 6 місяців тому +1

      @@nitosarchive Celery juice is high fodmap but I do not think everybody should stop using all high fodmap foods but well worth eliminating most, if not all of them, in the short term, if you are in a bad way. I have cut out legumes, onions and garlic for instance on a temporary basis (as I was having a lot of them prior to my latest flare up of constipation). You can only experiment on yourself to discover what is best for you - as everyone is different.

    • @darlinspaces
      @darlinspaces 2 місяці тому

      Great advice
      What Vit C? I didn’t feel good with Beaton HCL and bile right before I found out I had small ulcers. So while it’s probable I have low stomach acid, I need to address it

  • @debbiesirois6643
    @debbiesirois6643 16 днів тому

    I find this information very interesting but I am very allergic to saccharomyces. Are there other probiotics that would help with SIBO?

  • @deded1057
    @deded1057 6 місяців тому +1

    I have every symptom, except diarrhea. I have been fighting each symptom, occasionally together, and still not seeing results. I have ordered your book and am hoping to find something that works. Low fodmap after the holidays.

  • @arthurb2005
    @arthurb2005 4 місяці тому

    How could I become one of your patients been struggling for a long time with not much guidance or answers?

  • @jeanne989
    @jeanne989 4 місяці тому

    Does SIBO cause excessive Gas and excessive mucas from Acid reflux? Im on Xifaxan right now for bacteria overgrowth. I just got over CHOLERA and now I dealing with this. Im the first case of Cholera in my State. Every time I eat my stomach starts filling with gas and and the acid reflux is unbearable. unbearable. My now on day 7 on Xifaxan and it's kicking my ass. Im hoping this is going to work. Is a normal?

  • @mariamansour8445
    @mariamansour8445 8 днів тому

    You recommended that we should take a probiotic but I started taking a very high dose probiotic for a month and it made my symptoms 20 times worse. What can be the cause? And how can i solve it. Because I was thinking of doing the G.I. map test and it costs so much

  • @kimberlyanheartz
    @kimberlyanheartz 6 місяців тому

    My boyfriend was diagnosed with SIBO beginning of this year.. however after being clear of sibo he started eating crazy (not following diet) 3 months later he started to get random/different pains we didnt think to be sibo since he also had mercury pulled out after sibo treatment but doing research and seeing a new DR, we think it came back and 100x worse just not stomach pain all nerve and brain problems we’re waiting for his sibo test 🤯🤯

    • @DrRuscioDC
      @DrRuscioDC  5 місяців тому +1

      SIBO is something that can come back. It's very important to continue and healthy lifestyle and eat whole foods to support your gut health.

    • @kimberlyanheartz
      @kimberlyanheartz 4 місяці тому

      We got his test results back and it’s definitely SIBO. It’s crazy how it can cause so many different symptoms. Thank you for your videos they were a huge help, will continue to follow your recommendations 🤗 take care

    • @ezra4518
      @ezra4518 4 місяці тому

      @@kimberlyanheartzcan you share what is he eating to get better please

  • @daniellegardner9535
    @daniellegardner9535 6 місяців тому

    I was told at the e.r. i have stool overload in my colon. How do i cleanse myself out???

  • @user-tk4eu9yy7v
    @user-tk4eu9yy7v 6 місяців тому

    Question-i have tried rifaximin, probiotics (all 3 types), low fodmap and herbal antimicrobials for SIBO. No improvement on any of it. Feel worse than before any treatment. Would you suggest elemental diet next? I am extremely underweight and even low fodmap diet hurts my gut.

    • @DrRuscioDC
      @DrRuscioDC  6 місяців тому

      Its hard to say but the elemental is certainly an option.

  • @tumukunde2484
    @tumukunde2484 4 місяці тому

    Can sibo be treated in the same way as candida overgrowth?

  • @POS3278
    @POS3278 4 місяці тому

    Do you give full disclosure of which bacteria you are actually using in your product?

  • @garvinwalker9093
    @garvinwalker9093 3 місяці тому +1

    I suffered over the last 8 years with SIBO. I am a competitive athlete and could not accept that this thing had me beat! I am in stage 1 of recovery. My new PB is destressing.

    • @vincentvega3747
      @vincentvega3747 3 місяці тому

      What's your game plan?

    • @QuranEee-vg3xs
      @QuranEee-vg3xs 17 днів тому

      @@vincentvega3747What's yours ? New here!
      I dunno which one I have
      Leaky gut or Sibo ^_^

  • @Midwest..
    @Midwest.. 6 місяців тому +4

    My doctors recommend taking probotic kefir, yogurt, or capsule 2 hour before or 2 hour after antibiotics 2 time a day 😊

    • @bronsonstone725
      @bronsonstone725 6 місяців тому

      that's a good doctor.
      Search for dr william davis super gut yoghurt in youtube

    • @Praise___YaH
      @Praise___YaH 6 місяців тому

      Guys, Here is our Savior
      YaH The Heavenly FATHER (Genesis 1) HIMSELF was Who they Crucified/Pierced for our sins and “HERE IS THE PROOF”
      From the Ancient Semitic:
      "Yad He Vav He" is what Moshe (Moses) wrote, when Moses asked YaH His Name (Exodus 3)
      Ancient Semitic Direct Translation
      Yad - "Behold The Hand"
      He - "Behold the Breath"
      Vav - "Behold The NAIL"

  • @celestemichon1038
    @celestemichon1038 2 місяці тому +1

    I’m done testing just give me diets to try and I’ll fix it myself. I don’t have a doctor in British Columbia you can’t get a doctor yet have to stand in line for hours to get an appointment then you have to come back for that appointment. I’ll heal myself with food. Just tell me the food I need to be eating. Thank you, I am taking probiotics and vitamins all the ones you recommended for leaky gut

    • @dbrokenova
      @dbrokenova 2 місяці тому

      What's your symptoms?

    • @Ane127
      @Ane127 21 день тому

      Low FODMAP diet is what he (and many others) suggest.

  • @godzillasrealm8130
    @godzillasrealm8130 4 місяці тому +1

    Thank you so much for this info! My 20
    Year old son has been suffering for about 2.5 years from horrible belly pain episodes. He’s been out of anti spasmodics, but is still have bad flare ups about every 2-4 months requiring ER visits for morphine to control
    The pain. Without it, he will be writhing on the floor, panting, grunting, shouting in pain. It’s horrible to watch him in that pain hoping we
    can find some help and answers!

    • @Accnews_
      @Accnews_ 4 місяці тому +1

      Same my kid I M so sad 😭

    • @carolnewdawn1517
      @carolnewdawn1517 4 місяці тому +1

      Try the carnivore diet. It works for most people.

    • @Ane127
      @Ane127 21 день тому

      @@Accnews_get a homeopath

    • @Ane127
      @Ane127 21 день тому

      Get a homeopath

  • @philiptaylor2567
    @philiptaylor2567 5 місяців тому +3

    I have SIBO with constipation, and tested positive for high methane levels. So my SIBO is caused by bacterial and archaea overgrowth. It did begin after severe food poisoning. My case has been going on for almost 9 years. All Probioitcs make me feel worse, fodmap has no effect on my symptoms, and rifaxamin did nothing for me. It has a much higher failure rate with SIBO with constipation, as it isnt very effective at killing archaea. The only thing that seems to help me temporarily is fasting. But i have lost 30lbs with this illness. My BMI is right on the edge of being underweight. I loose weight easily when i go on restrictive diets, like fodmap. Ive been so desperate that ive tried coffee and probiotic enemas for the past few years. Ive spent so much money on the best probiotics which i only purchase after doing research. Probiotics such as Visbiome, and Bravo out if Switzerland, which claims to contain hundreds of beneficial strains. Im telling you that absolutely nothing has helped my debilitating gi symptoms and chronic fatigue. What on earth do i do about this

    • @DrRuscioDC
      @DrRuscioDC  5 місяців тому +1

      Thanks for reaching out. So sorry to hear about the issues you’re dealing with. We offer virtual consultation and e-health internationally. If you’re interested in becoming a patient, please contact the clinic: drruscio.com/virtual-clinic/ We’d love to have you and help figure this out together.

    • @VICE-H3RO
      @VICE-H3RO 4 місяці тому

      You can try magnesium for constipation and Ginger+Artichoke capsules (You can also drink Ginger Tea). Messaging your abdomen can help too.

    • @ezra4518
      @ezra4518 4 місяці тому

      How are you feeling?

    • @Ane127
      @Ane127 21 день тому

      Get a homeopath

    • @peanutbutterpluto
      @peanutbutterpluto 14 днів тому

      you have to keep fructose below 5 grams per day and thats not easy. but even 5 grams could be too much. try the lions diet in addition supplementing with DAO or diamine oxidase + electrolytes. good luck

  • @alexandrasandraspiteri315
    @alexandrasandraspiteri315 5 місяців тому

    This is Exelent I got Tinitus from sibo also eye issues is there anything fit Tinitus to reverse please

    • @DrRuscioDC
      @DrRuscioDC  5 місяців тому

      Thanks for reaching out. So sorry to hear about the issues you’re dealing with. Please know that due to legal restraints, I cannot address personal medical issues outside of the practice. If you’re interested in becoming a patient, please contact the clinic: drruscio.com/virtual-clinic/ We’d love to have you.

  • @justkeepswimming6549
    @justkeepswimming6549 3 місяці тому

    I already have a severe CNS injury and then have SIBO and candida on top of it. I can’t take antibiotics or pharmaceuticals because of they’re neurotoxic effects. 😢

  • @straightedgeveganbel2453
    @straightedgeveganbel2453 6 місяців тому +1

    What type of oregano? Like liquid or a pill or? The liquid is way to horrible to take so wondering about options, and the other thing was berberine? And is there a third? Excess fiber is horrible for me. I want to do low fodmap, herbs and i am taking a colon probiotic (is it ok to switch brands if they are out of the one i was using? The strains may be a bit different)

    • @DrRuscioDC
      @DrRuscioDC  6 місяців тому +1

      Healthy Gut Healthy You has more specifics, or look at the products in our store

  • @KittyKat-jv8nq
    @KittyKat-jv8nq Місяць тому +1

    Do you have an opinion on taking Kefir and fermented vegetables?

    • @abelstrootmann5640
      @abelstrootmann5640 18 днів тому

      All my symptoms are completely gone including bloating, abdominal pains/discomfort, chronic fatigue,weakness, diarrhea & persistent foul smell.. I successfully cured my SIBO symptoms & Halitosis/Bad breath from stomach due to GERD with alternative treatment and natural diet protocol from DR.UWENBOHERBALHOME On UA-cam..💨💨💨

  • @vidyasagarkumar2650
    @vidyasagarkumar2650 6 місяців тому +1

    Hello,respected sir very nice suggestions, humble request to share some more raw Fruits for better Gut health issues with SIBO issues ,IBS issues, huge under weight issues and heavy bloating

    • @DrRuscioDC
      @DrRuscioDC  6 місяців тому +1

      Noted :)

    • @darlinspaces
      @darlinspaces 2 місяці тому

      Wild blueberries and kiwi and melons.

  • @celestemichon1038
    @celestemichon1038 2 місяці тому

    I’ve had gut issues for the past 30 years I’ve had ulcers that were healed with antibiotics, three different types that was 20 years ago. Then 10 years ago they said I had irritable bowel syndrome never I eat my stomach would get bloated. Burp a lot all the time. I’m of average height and weight. I exercise I walk and I’ve change my eating habits again because I started getting hives. I believe I was eating too many vegetables that work fermented. I started treating myself for leaky gut but now I’m thinking it’s SIBO. I’ve been on antihistamines for three weeks. I quit taking them after two weeks three days later I had to take another one because the hives came back then I’m good for three days and then I have to take another one because the hives come back, what can I change to improve that, I’m doing the diet for the leaky gut is that sufficient or should I be doing something else?

  • @bke07
    @bke07 6 місяців тому +1

    Dr Ruscio, if SIBO symptoms go away during an elimination diet, does that mean the bacteria is gone? Or can the bacteria lay “dormant” waiting for the right food to be reintroduced?

    • @DrRuscioDC
      @DrRuscioDC  6 місяців тому +3

      Think of it as a diet that feels good to you will gradually balance the microbiota over time.

    • @bke07
      @bke07 6 місяців тому

      @@DrRuscioDC That’s great news!

  • @RayneWeddingFilms
    @RayneWeddingFilms 3 місяці тому

    Do you do 1 on 1 calls?

  • @westonblanchard5404
    @westonblanchard5404 3 місяці тому

    I have been suffering from extreme night sweats for about 3-4 years now. I am a daily cannabis user, not sure if thats relevant. Also get diarrhea at least once a week, ofter more than that. Im starting to think i may have non hodjkins or this.

  • @outtathyme5679
    @outtathyme5679 4 місяці тому

    I’d think the correlation btwn SIBO and digestive issues would be almost 100%

  • @Dendrotera1
    @Dendrotera1 3 місяці тому +1

    Carnivore diet helped lot of people with sibo

  • @straightedgeveganbel2453
    @straightedgeveganbel2453 6 місяців тому +1

    Also, if i happen to have one of those blockages, like a ball of seed shells stuck in my colon, how would that be diagnosed?

    • @darlinspaces
      @darlinspaces 2 місяці тому

      I saw that after taking Pico the preparation for colonoscopy. The only symptom I had was it slowed my motility when eating seed crackers. Now I know it’s the histamine that made my body not accept them. I must have seen 2 lbs of these seeds over 2 days when on the pico

  • @drk4192
    @drk4192 5 місяців тому

    Am b12 deficienct not sure if it’s dietary issue, and I have recurrent relfuxes and settled after b12 correction later to 3 month it started again. Nozonide was given then it settled but once I stopped the refluxes started . It burns throat is this SIBO? My endoscopy scan is normal. My thyroid fluctuates between range and I have dizziness suddenly and

    • @DrRuscioDC
      @DrRuscioDC  5 місяців тому

      Thanks for reaching out. So sorry to hear about the issues you’re dealing with. Please know that due to legal restraints, I cannot address personal medical issues outside of the practice. If you’re interested in becoming a patient, please contact the clinic: drruscio.com/virtual-clinic/ We’d love to have you.

  • @Daswiftie
    @Daswiftie 2 місяці тому

    Can sibo give you intestinal inflammation,or little bit blood in your stool?

  • @mandarinlearner
    @mandarinlearner 5 місяців тому

    i have unbelievably huge amounts of flatulence but live 2 hrs from any specialist. Would the saccharomyces boulardi and oregano oilz help?

    • @goldiejomanifest8447
      @goldiejomanifest8447 3 місяці тому

      It helped me. God is good.
      Ask your doc before using.
      But it worked

  • @darlinspaces
    @darlinspaces 2 місяці тому

    What is your test for SIBO and thyroid connection? Do you agree with basic blood panels?

  • @NakaraEstora-wi8cz
    @NakaraEstora-wi8cz 5 місяців тому

    Do you have these products on Amazon?

    • @DrRuscioDC
      @DrRuscioDC  5 місяців тому +1

      Hello.These probiotics and Elemental Heal I suggest in this video can both be found on my site linked here. store.drruscio.com/collections/probiotics

  • @user-bn8xb5ul1v
    @user-bn8xb5ul1v 2 місяці тому

    Thank you, much enjoyed video

  • @nathanross4097
    @nathanross4097 6 місяців тому +1

    Would the product “SIBO” work from Ancient nutrition?

  • @syedahmedkamal2469
    @syedahmedkamal2469 4 місяці тому

    Hi, I recently I have had a h pylori treatment. But, I have chronic diarrhea
    about 2 years, doc refuse to test for SIBO. The issue is severe gas, bloating altered diarrhea and constipation. Now I am nutrients deficient.

    • @Daswiftie
      @Daswiftie 2 місяці тому

      Did you get any blood with your diarrhea?

  • @Dazgul
    @Dazgul Місяць тому +1

    I have long term gerd and Barretts esophagus and IBS. I am currently feeling unwell and burp constantly a huge amount. It doesn't seem possible to produce so much. I am in a lot of discomfort and feel my digestive system is inflamed. Drained.

    • @Midwest..
      @Midwest.. Місяць тому

      You need 100% eating healthy 😊

    • @abelstrootmann5640
      @abelstrootmann5640 18 днів тому

      All my symptoms are completely gone including bloating, abdominal pains/discomfort, chronic fatigue,weakness, diarrhea & persistent foul smell.. I successfully cured my SIBO symptoms & Halitosis/Bad breath from stomach due to GERD with alternative treatment and natural diet protocol from DR.UWENBOHERBALHOME On UA-cam..🎉❤❤😊

  • @OGAesthetics
    @OGAesthetics 6 місяців тому +1

    i have no digestive issues, just neurological...... been sick for soon 3 years and im soon gonna end my self. i did recently a breath test so we will see how that turns out. thats my last attempt

    • @satcomunication
      @satcomunication 6 місяців тому

      I feel for you, I know what it's like. I think one of the best things you can do is study the breath and master it. Everyday strengthen your diaphram for years. Eventually you get some relief, it's not a magic bullet but anything to help

    • @andrelanglois3073
      @andrelanglois3073 5 місяців тому +2

      U are not alone… I’ve been ill for 9yrs now and done all the tests without seeing anything in the body, but never don the sibo test.. so don’t give up because I’ve not given up and I’m still fighting for it till I get my cure.. I changed my diet two months ago

  • @pattys7429
    @pattys7429 6 місяців тому

    Would SIBO cause mucous in my throat? Does not cause me to cough but just sits there. I take mucinex but that doesn’t even clear it .

    • @DrRuscioDC
      @DrRuscioDC  6 місяців тому +1

      Perhaps. I'd consider an elimination diet to see if there is a trigger

  • @marygould6357
    @marygould6357 18 днів тому +1

    What if you have gastritis and SIBo? 😢 I’m losing so much weight, my gastritis has been sticking around for MONTHS

    • @abelstrootmann5640
      @abelstrootmann5640 18 днів тому

      All my symptoms are completely gone including bloating, abdominal pains/discomfort, chronic fatigue,weakness, diarrhea & persistent foul smell.. I successfully cured my SIBO symptoms & Halitosis/Bad breath from stomach due to GERD with alternative treatment and natural diet protocol from DR.UWENBOHERBALHOME On UA-cam…❤❤❤

  • @nadi945
    @nadi945 4 місяці тому +1

    Can I have regular bowel movements and have sibo? I am not sure what I have.

    • @Ane127
      @Ane127 21 день тому

      I have the same question.

  • @user-tr9rp4dr3e
    @user-tr9rp4dr3e Місяць тому +1

    What about fasting? Is it useful as treatment for SIBO? Thanks

    • @Midwest..
      @Midwest.. Місяць тому

      Y

    • @abelstrootmann5640
      @abelstrootmann5640 18 днів тому

      All my symptoms are completely gone including bloating, abdominal pains/discomfort, chronic fatigue,weakness, diarrhea & persistent foul smell.. I successfully cured my SIBO symptoms & Halitosis/Bad breath from stomach due to GERD with alternative treatment and natural diet protocol from DR.UWENBOHERBALHOME On UA-cam.. 🎉🎉🎉🎉

  • @ChrisJamesPodcast
    @ChrisJamesPodcast 5 місяців тому

    What probiotics did he recommend?

    • @DrRuscioDC
      @DrRuscioDC  5 місяців тому +1

      I recommend these strains of probiotics. store.drruscio.com/collections/probiotics

    • @ChrisJamesPodcast
      @ChrisJamesPodcast 5 місяців тому

      @@DrRuscioDC This video helped me a lot. Feeling 100X better

  • @NARATIVEMEDIA
    @NARATIVEMEDIA 6 місяців тому +2

    Hi Michael, I am Vijay Yalla from narative media your content is super good, I really love it. but one problem is that the video is not that engaging to watch and because of that Audience retention will decrease for sure, and Michael I am damn sure I can edit our video's top-notch, thumbnails, and as well as growing the channel. let me know if you are interested in this so I can share the Work portfolio and we can hop on a quick call, looking forward to your message Michael.

  • @ImpulseHobby
    @ImpulseHobby 5 місяців тому

    What about carnivore diet for 1-2 months?

    • @DrRuscioDC
      @DrRuscioDC  5 місяців тому

      Check out this article. I discuss the carnivore diet in detail that I think will be beneficial for you. drruscio.com/carnivore-diet/

  • @aziizghgh8381
    @aziizghgh8381 6 місяців тому

    What do you think about the best time to drink coffee? Is it after waking up or when special if it makes me jittery but it's what it's addiction and dependibiltiy?! As as smoking cigarettes 🚬 ?! Is there why u have severe and chronic abdominal pain in the right below quadrant between ICV, cecum..
    I have done two colonoscopy this year with negative results sadly 😢

    • @DrRuscioDC
      @DrRuscioDC  6 місяців тому

      No strong thought on best time, just not too late in day

  • @marybotha-bn5nf
    @marybotha-bn5nf 6 місяців тому

    Loose very weight, spastick colon, bloodpressure falls and i get a seizure. Dont drink,. Chrons colitis.

  • @ArtfullyGifted
    @ArtfullyGifted 2 місяці тому

    I've had daily diarrhea for over a year. No IBS meds work so my Dr put me on Rifaximin and it went away. The diarrhea returned after I was done taking the meds. I've been carnivore/keto for almost 6 years. Probiotics only make it worse. Help!

    • @darlinspaces
      @darlinspaces 2 місяці тому +1

      I read that’s bile malabsorption from a damaged ileum. Can you try enzymes or go for a Cechat? It would see if you have BAM

    • @ArtfullyGifted
      @ArtfullyGifted 2 місяці тому

      @darlinspaces I'm taking some. The diarrhea has gone away after I stopped eating garlic and onion.

  • @kateg6629
    @kateg6629 3 місяці тому

    Treatment works short term, but then it comes back. How do you cure it for good?

    • @planetguantanamo
      @planetguantanamo 3 місяці тому

      Keep diet and supplements and probiotics going and under control and you will be ok!

  • @daniellegardner9535
    @daniellegardner9535 6 місяців тому +3

    This is really embarassing but i have terrible gas and bloat that looks like im 6 months pregnant eventhough im thin. This is driving me nuts. I also noticed that the gas is so bad i feel like the smell is coming out of my pores. Any suggestions please help.

    • @janjamesramos247
      @janjamesramos247 5 місяців тому

      more fiber, address constipation, less sugar and oil

  • @jacquelineadams7918
    @jacquelineadams7918 6 місяців тому +3

    Hi Dr.i had H.pyloris,which they said produce gerd,i am having all those symptoms,does gerds give you SIBO?or is the samething? please help,dont laugh,i dont understand these medical stuffs.Thanks

  • @coopdiggity
    @coopdiggity 14 днів тому

    The problem with this is that doctors dont know this stuff. They just want to give Rx

  • @loistaylor6075
    @loistaylor6075 6 місяців тому

    Itried s boulardi but symptoms got worse. Does this improve over time?

    • @DrRuscioDC
      @DrRuscioDC  5 місяців тому

      This could be a reaction to many things. If symptoms last for a few days, it could be die-off. If it lasts longer than a week then the strain may not be the best option for you. I would advice you to consult with your health care provider or reach out to us at the clinic. drruscio.com/virtual-clinic/