Understanding the Menstrual Cycle

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  • Опубліковано 19 жов 2024

КОМЕНТАРІ • 654

  • @Madonnaca8430
    @Madonnaca8430 4 роки тому +220

    This is what I have been looking for all my life. 2000 videos later and I found the best one

  • @Superfly156
    @Superfly156 4 роки тому +982

    It really makes you question the point of our professors when we get better content online...

    • @ZeroToFinals
      @ZeroToFinals  4 роки тому +103

      Haha I'll take that as a compliment. Glad you like it!

    • @dimkacracker
      @dimkacracker 4 роки тому +29

      it's because we can pause and think about it. Try watching a video w/o pausing once.

    • @smaranikakar281
      @smaranikakar281 4 роки тому +3

      Thank you.... It's really helpful....

    • @daniellamoreno3616
      @daniellamoreno3616 4 роки тому +11

      No kidding thanks gosh for UA-cam.
      When I was in school this didnt exist just more book reading or encyclopedias.

    • @hanybibo9370
      @hanybibo9370 4 роки тому

      حقححضحصحضحضحقحثح صف حضج قص حثضحضح

  • @solomonakinogbe8434
    @solomonakinogbe8434 4 роки тому +406

    After getting confused reading two different books on this very topic, I had a solid understanding of the whole cycle in just 15 minutes.

    • @ZeroToFinals
      @ZeroToFinals  4 роки тому +17

      thats so cool!

    • @theclock...
      @theclock... 2 роки тому +3

      Mee too..

    • @iloveyoufromthedepthofmyheart
      @iloveyoufromthedepthofmyheart Місяць тому

      I didn't heard him saying when is the LAST day of the cycle or did I overheard? There is a lot of confusion around that little thing...

  • @nova9672
    @nova9672 3 роки тому +116

    This video got me through medical school. I never understood the mestrual cycle until this video.

  • @alanna4148
    @alanna4148 2 роки тому +24

    Wow. I just watched multiple videos describing this exact topic with millions of views and THIS is hands down the absolute BEST VIDEO describing the menstrual cycle. It's so detailed and the picture animations are perfect!! Bless you!! THANK YOU SO MUCH

  • @nachannachle2706
    @nachannachle2706 3 роки тому +82

    As a woman due to undergo IVF in a few weeks, I have to say that this video is simply BRILLIANT.
    I now know what all these hormonal injections on my medical plan are about, and it feels empowering.
    Thanks!

  • @ellelean1332
    @ellelean1332 5 років тому +123

    I can't belive this video only has 2,759 views, should be more than this!

    • @ZeroToFinals
      @ZeroToFinals  5 років тому +4

      Haha thanks Elle! What a great compliment

    • @manahil7972
      @manahil7972 4 роки тому +7

      Your wish came true...it’s 257K now

    • @hania3529
      @hania3529 4 роки тому +1

      @@manahil7972 yass, it is :>

    • @ampomahdouglas3070
      @ampomahdouglas3070 3 роки тому

      Hii
      Oops here I drops my pencil
      Would you mind me if I draw your attention small??

  • @ivynjoroge3123
    @ivynjoroge3123 2 роки тому +29

    The video is so easy to understand. Also love the inclusion of the visual diagrams and graphs!

  • @March90skid
    @March90skid Рік тому +3

    I learned more in this short video than in my lecture class. All that money we spend at universities.. at the end of the day school is only for my degree. But 90% of my learning has been online😂. I appreciate channels like this one. Thank you😊.

  • @sarahyoung3106
    @sarahyoung3106 6 місяців тому +1

    Thank you for this video, it was so handy and informational! Love all the drawing and diagrams, helped to make this topic make much more sense! As a young woman who didn’t grow up with a bunch of women’s health knowledge, this helped me understand what’s going on and how our bodies go through hormonal changes. Keep up the great work 🙌🏼

  • @aditibiswal4234
    @aditibiswal4234 Рік тому +1

    The best detailed explanation video on menstrual cycle in UA-cam!

  • @gem1900
    @gem1900 3 роки тому +5

    thank you so much! my teacher did such a crappy job of explaining this but it makes so much sense now! makes me question our schooling system when one 10 minute youtube video teaches me more than 5 hour long classes put together...

  • @gwynethhunger1262
    @gwynethhunger1262 3 роки тому +7

    this is absolutely the most helpful video explaining the menstrual cycle! finally after 12314 other videos i have watched...

  • @annettekhondiephiri4313
    @annettekhondiephiri4313 Рік тому +2

    Iam a 2nd year clinical med student, this video is solid Gold...I have a Gynecology exam on Monday...this helped soooo much, thank you♥️♥️

  • @christinemariequigless
    @christinemariequigless 2 роки тому +34

    I love this video. My work focuses on the energetic, emotional, intuitive, and and physical effects of the menstrual cycle and how we can best treat our bodies holistically to have pain-free and PMS-free cramps. This video is a wonderful biological explanation of what our bodies are up to. Will be sending the more scientifically-biased clients to this video. Thank you!

    • @ZeroToFinals
      @ZeroToFinals  2 роки тому +3

      Great to hear! Glad to help. Thank you

    • @sushibowl9707
      @sushibowl9707 Рік тому +3

      Pain is necessary and we must thank our bodies for it, because pain let us know what’s happening in our bodies. The amount of pain is what the focus should be. Pain could also keep us alive, no feeling pain might kill us faster. People are always asking for pain killers; instead of asking why I feel this way? What can I do to improve the pain? What’s my diet,? Who is there to support while I struggle with my life decisions and responsibilities in life.

  • @alexustrujillo2100
    @alexustrujillo2100 2 роки тому +8

    This is phenomenal, thank you for recapping and using the final chart which is hard to understand otherwise! No it is easy to see it as a stepwise process!

  • @DinaAwd
    @DinaAwd 2 роки тому +2

    i searched simplified menstrual cycle and saw this is the most simple and well explained thank u

  • @meowismeify
    @meowismeify 3 роки тому +5

    Thank you so much for this! This cycle has always confused me until this video. I watch a few other videos on this topic but yours is the best!

  • @shvonned.burkemsncrnpagpcn619
    @shvonned.burkemsncrnpagpcn619 3 роки тому +6

    I’m back right before boards, as this is one of the best outlines EVER! And I was born with these organs 😕 Thank you!

  • @funmiade575
    @funmiade575 5 років тому +13

    I have been binge watching your videos. Thank you so much for simplifying these concepts.

  • @joychuafitness8771
    @joychuafitness8771 2 роки тому +8

    So clear! You made it so simple to understand and just the main points I needed. Thank you!

  • @biancaaustin5859
    @biancaaustin5859 Рік тому +1

    NEVER UNDERSTOOD UNTIL NOW! ❤

  • @SH-si1dx
    @SH-si1dx 5 років тому +4

    This literally THE BEST explanation of the menstrual cycle I've come across on UA-cam!!!! It's so simple, clear and to the point without the waffle! Thank you so much!!

    • @SH-si1dx
      @SH-si1dx 5 років тому

      *Is

    • @ZeroToFinals
      @ZeroToFinals  5 років тому +1

      Thanks Shahida! so glad you liked it!

    • @SH-si1dx
      @SH-si1dx 5 років тому

      Could you please do a video on contraceptives, types and how they work, please?

    • @ZeroToFinals
      @ZeroToFinals  5 років тому +1

      @@SH-si1dx good idea. something I'll add to the list

    • @SH-si1dx
      @SH-si1dx 4 роки тому

      @@ZeroToFinals Hi
      I decided to revisit this video for a refresher and I have a question which I didn't before lol.
      So you mentioned the HCG produced by the foetus is what keeps the corpus luteum alive (which i get why - cos of the progesterone to maintain the lining etc etc). But once the placenta is able to produce the progesterone does the corpus luteum still need to be alive? As in later on in the pregnancy the foetus is still producing HCG which means the corpus luteum is still maintained (although there's no need since the placenta is already producing the progesterone by this point). So is the corpus luteum kept alive throughout the pregnancy then?
      I hope my question makes sense. :/

  • @missjhavanyk7608
    @missjhavanyk7608 5 років тому +41

    Thank you so much from the apex of my heart! 🙏 Clear, understandable and straight to the point! 👏

  • @emscasabj
    @emscasabj Рік тому +1

    Thank you for such a clear explanation on a very complicated process. Our bodies are amazing!

  • @Arash_Zare_Vet
    @Arash_Zare_Vet 2 роки тому +1

    I wish I could watch this video when I was in high school for a better understanding. Very well explained, thank you.

  • @ridwansalifu6987
    @ridwansalifu6987 2 роки тому

    Bro~ You are a legend. Be Blessed.
    I just loved how smoothly you spoke without rushing. I didn't even take notes, I grasped everything upon watching and it felt like nothing. This makes me question the point of some professors in universities 🙈🙈. Most of them just don't make any sense and I always get surprised. How is that possible?
    Again, thanks for making this comprehensive video.

  • @thisisdewale
    @thisisdewale 23 дні тому

    After going through 19,568,670 videos on menstrual cycle, I was able to understand this with ease.

  • @mrmeach1967
    @mrmeach1967 4 роки тому +2

    Explaining is a gift and an art. You, sir, have both.

  • @AngelVazquez-hf9qu
    @AngelVazquez-hf9qu Рік тому +2

    I´ve always have trouble understanding the cycle, but you made it so easy to follow, thank you so much!

  • @fatimatouray-u4d
    @fatimatouray-u4d 4 роки тому

    This is the best video I've watched regarding the mensural cycle. The explanation is just explicit

  • @Naz-u5s
    @Naz-u5s 3 місяці тому

    Finally! This is the best explanation I've ever found.

  • @shuvarnadutta1522
    @shuvarnadutta1522 Рік тому

    Best video on menses so far. To the point and easy to understand.

  • @hanachiyouzumaki4167
    @hanachiyouzumaki4167 Рік тому +1

    BROOOO YOU ARE A LIFE SAFER THANKS SO MUCH , honestly this topic was so confusing but now I understood everything

  • @jedmoraleda995
    @jedmoraleda995 8 місяців тому +3

    Drowned myself in textbooks and barely understood anything, while a few minutes into the video and already many things start to make sense.

  • @Jericho8721
    @Jericho8721 6 місяців тому

    I'm reviewing for our biology contest. Thank you for providing this valuable resource.

  • @mylifemydream3275
    @mylifemydream3275 2 роки тому +4

    The concept seems very much clear after watching this video.. Thank you so much sir.. That was a clear explanation.. 🙏🙏🙏

  • @theeverlastingfather1111
    @theeverlastingfather1111 Рік тому

    So clear mate, really appreciate your offer, and you've deserved my subscribtion.

  • @josefalagicere399
    @josefalagicere399 3 роки тому +3

    I've struggled to understand Menstruation physiology since high school and even early pre-med years, but this video simplied everything into a concise, easy to understand format

    • @ZeroToFinals
      @ZeroToFinals  3 роки тому +1

      It is a difficult topic to get your head around. Glad to help

  • @deez3551
    @deez3551 3 роки тому

    I know I'm 3 years late but you're a life saver bro

  • @nightlythoughts4701
    @nightlythoughts4701 Рік тому

    this is an AMAZING video. thank you so much. Super easy to understand after spending hours to learn this on my own

  • @alanna4148
    @alanna4148 2 роки тому +3

    I just subscribed ✨🙏🏻 can you PLEASE do a full video on PCOS ??? I would appreciate it so much. Thank you for your great videos !!

  • @Sophicx
    @Sophicx Рік тому

    This video and visuals were extremely helpful, thank you. I’m studying for the MCAT so I want to completely understand each concept.

  • @MB-rt9dq
    @MB-rt9dq 2 роки тому

    the material i was given read assumed i knew what a follicule was, was an endometrium was, etc. this is super concise and informative in 15 minutes. thank you very much,

  • @bonquisha9667
    @bonquisha9667 2 роки тому

    By far the simplest I’ve seen thanks! Great video

  • @nadiasultana6805
    @nadiasultana6805 4 роки тому +2

    Take gratitude from the core of my heart. Thank you so much!

  • @JojoNajjumq
    @JojoNajjumq 6 місяців тому

    This is the best video so far that has made me understand in few minuted

  • @chrismaepascua8842
    @chrismaepascua8842 2 роки тому

    Chris Mae V. Pascua
    V-A Mabini
    After getting confused reading two different books on this very topic, I had a solid understanding of the whole cycle in just 15 minutes.

  • @dusk-n-dawn
    @dusk-n-dawn 2 роки тому +2

    So well explained. I have gone through couple of videos, checked content over google, was not very clear. Then i watch this one and it clears my questions. I am not a medical student, i just love to know how human body functions, thanks for explaining in such a good way.

  • @tankajaehelapola3232
    @tankajaehelapola3232 4 роки тому +2

    Thank you so much brother.I understood everything.Keep making great videos like this.

  • @rimjhimBedi
    @rimjhimBedi 2 роки тому

    Comparatively easier to understand from this video. Yet Many more things are still needed to be added. But this vid is helpful to have an overview of this entirely complex process. Need more vids Like this. Plz do share videos for Hormone action mechanism.

  • @chichi541ish
    @chichi541ish 2 роки тому

    You are great. Thanks for educating people on your channel! New subscriber here. Please don't stop uploading videos. 🙏

  • @janemillet1136
    @janemillet1136 3 роки тому

    The best video on Menstrual Cycle! Thank you so much

  • @ArielH4321
    @ArielH4321 6 місяців тому

    Very nice explanation about the hormons! The only problem is that a regular cycle is 21-38 days, can vary a lot from woman to woman, and ovulation doesn't necessarily happen on day 14.

  • @saravanant9209
    @saravanant9209 3 роки тому +1

    Great explanation with excellent simple documentation.

  • @raymond4884
    @raymond4884 4 роки тому +4

    Great video, highlights all the important aspects of the cycle, gets right to the point. Thanks for the post!

  • @hectorsalamanca9483
    @hectorsalamanca9483 3 роки тому +1

    This is precise and very good and clear information

  • @bubblegumz974
    @bubblegumz974 Рік тому

    Finally it clicked and I understand!!! After watching so many other videos. Thank you. I hope I ace my exam :)))

  • @sheenamabalot6412
    @sheenamabalot6412 5 місяців тому

    wow I am so grateful I have found your video. It is so easy to understand. THANK YOU!

  • @salmaosama4388
    @salmaosama4388 Рік тому

    this one has made things a lot more easier! thank you

  • @samal-amri7422
    @samal-amri7422 Рік тому

    Thank you so much for this video as it helped me understand this topic for my GCSE's.

  • @staryamir
    @staryamir 2 роки тому

    After watching your video I was able to understand the menstrual cycle in a simple way. Thank you!!!!

  • @daryna_tym
    @daryna_tym 6 місяців тому

    Such a nice video! Thank you for your work, it really help A LOT!!!!

  • @Charmpot
    @Charmpot Місяць тому

    Thanks a lot! This made me understand this complicated topic more easily ❤️

  • @AshleighAspinall
    @AshleighAspinall Рік тому

    You explain things so well. Thank you so much for doing these videos.

  • @feleciaallie5800
    @feleciaallie5800 4 роки тому +5

    Thanks a million Dr. I do really appreciate your presentations and learned alots from you .

    • @ampomahdouglas3070
      @ampomahdouglas3070 3 роки тому

      Hii Felicia
      I wanna discuss something with you
      Would you mind?

  • @linanouman9545
    @linanouman9545 3 роки тому +1

    This video really does explain the menstrual cycle very well. Appreciate it alott

  • @pavithraselvaraj2159
    @pavithraselvaraj2159 Рік тому

    Thankyou so much from my bottom of my heart ❤️it was so helpful for last minute study

  • @barbie5202
    @barbie5202 4 роки тому +2

    I am student of DPT, this vedio helps me a lot for viva, Thank u

  • @normie3914
    @normie3914 Рік тому

    I hope my lecturer can also explain it as clearly as the video illustrated. Thanks for your sharing, that is a very good teaching video!

  • @shrutisamant2847
    @shrutisamant2847 2 роки тому

    Very clearly explained in 10 mins
    Such complex things

  • @ibrahimshahwriter9954
    @ibrahimshahwriter9954 4 роки тому +1

    I watched many lecture but you are the really master thank you for providing such a great lecture

  • @nuraliya2049
    @nuraliya2049 3 роки тому +1

    Heyyy i just wanna say thanks a lot!!this video had solved all my confusions!!!

  • @manah7289
    @manah7289 2 роки тому

    Oh wow finally I got the whole process after reading and becoming confused. Thanks a lot for such amazing explanation

  • @_feenfxx
    @_feenfxx 7 місяців тому

    Watching this while taking a shower, the best.

  • @kunalthaf760
    @kunalthaf760 10 місяців тому

    The best version out there

  • @miraclemelese4021
    @miraclemelese4021 2 роки тому +1

    Easy and clear... no words only i thank u.

  • @عائلةفيديوهاتوفيديوهاتعائلة

    Thank you for your efforts and ask you to write the explanation in the video description

  • @ChristinaDArrigo
    @ChristinaDArrigo 4 роки тому +7

    The luteal phase can vary in length: “A normal luteal phase can last anywhere from 11 to 17 days. In most women , the luteal phase lasts 12 to 14 days. Your luteal phase is considered to be short if it lasts less than 10 days. In other words, you have a short luteal phase if you get your period 10 days or less after you ovulate.” -Healthline

  • @MedFactor
    @MedFactor 3 роки тому +1

    there is some miss confusion estrogen level not dip before ovulation
    the fact is estrogen level very high before ovulation as a result estrogen sends positive feedback to hypothalamus and release fsh and Lh from ant. pituitary.

  • @dohaalloji9266
    @dohaalloji9266 3 роки тому +1

    Oh my god I love you ! This was so easy to understand and to follow up
    Thank you so much

  • @aziwenkonzo5045
    @aziwenkonzo5045 3 роки тому +1

    this video is what i've been looking for.

  • @ChaseSandman
    @ChaseSandman 4 роки тому

    Women's body is so fascinating. The graphics were quite nice. They reminded me of the contraceptive pill although I still don't get very well how they work, it seems more clear now.

  • @x-factor9689
    @x-factor9689 4 роки тому +1

    Helpful?!!..it doesn't even begin to describe this magnificent work..

  • @jamesmkandawire8976
    @jamesmkandawire8976 2 роки тому

    Thanks for making me understand everything I never knew before

  • @jackalster77
    @jackalster77 2 роки тому +2

    Luteal phase is "always" 14 days long, sure ?

  • @unmpo20
    @unmpo20 Рік тому

    Life saver
    From
    First year med student

  • @geethaanjali362
    @geethaanjali362 Рік тому +1

    Really excellent teaching

  • @abdulrahmanabubakar9169
    @abdulrahmanabubakar9169 2 місяці тому

    Wow I'm super impressed, thanks for sharing the knowledge

  • @juliebielefeldt7834
    @juliebielefeldt7834 2 роки тому

    Best explanation on youtube. Thank you so much!

  • @Wanderingflamingo
    @Wanderingflamingo 2 роки тому +1

    just perfect explanation of the topic menstruation...hatsoff

  • @surendersingal2192
    @surendersingal2192 10 місяців тому

    Thank you sir
    Explaining reproductive cycle of female, quite complex, life giving but painful

  • @eshalkhan4570
    @eshalkhan4570 4 роки тому

    Found the best video..... every one should watch this

  • @abhayakumarpradhan1549
    @abhayakumarpradhan1549 4 роки тому

    Amazing Video !! Really it cleared so many doubts. You really justify the Name: *"Zero To Finals"* ... 1000 Likes

  • @prince_seijin333
    @prince_seijin333 2 роки тому

    Thanks for this lecture. You made it easier to understand.

  • @florenciapriolo3324
    @florenciapriolo3324 Рік тому +3

    Good video! Just a comment, the luteal phase is more constant than follicular phase, however is not always and is not in all women 14 days. In fact, here in Argentina, usually the luteal phase has 11-13 days average. We wish always been 14 days haha. Regards!

    • @Schieman
      @Schieman 11 місяців тому +1

      So you are saying females from different countries have it different?
      I'm a teenage male..so pardon me if it sounds stupid...

    • @florenciapriolo3324
      @florenciapriolo3324 8 місяців тому

      yeah, depends of the environment and stress situation, in countries of south america @@Schiemanwe have difficult situations about economic situations and work conditions, so, all of that affect our cycle.

  • @lwandilebukula4259
    @lwandilebukula4259 3 роки тому +1

    Great video. Informative, yet very easy to understand. Thank you!

  • @lakshyaabhiyudan8933
    @lakshyaabhiyudan8933 2 роки тому

    Thankyou so much. This is so easy to understand and it has really helped me to clear all my doubts regd mc.

  • @chunyanfu7386
    @chunyanfu7386 4 роки тому +1

    I had watched many videos about the Menstrual Cycle, but this one really helped me out, Thanks!

  • @darkmoon3646
    @darkmoon3646 Рік тому

    Thankyouuuuuuuuuu❤ UA-cam is saving my life