DAY 1 PULLLL-UPS endurance + RPE 12 gym workout.
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- Опубліковано 19 гру 2024
- Day 1 of HIGH-FREQUENCY endurance PULL-UP Training + Gym workout.
9+1+10 meh fatigued set, nice bench, ☠️ on smith…
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This is only the beginning - stay tuned; INSANE things are about to happen, i know this video goofy ahh though. 😰
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Rest is as important as work, must understand that.
Finally new video 😅😅😅❤❤❤❤❤😊
Nice brother! Good luck with your bw pull ups i should train them aswell
Unhinged video
Also do you think you could make a video about dips like you did with pullups?
Sure, once I start training them again (focusing on bench rn)
Do you ever get wrist/forearm pain from weighted calisthenics? Mine have been hurting for about a month now
We had our fitness test in gym and I got 20 pushups perfect form personal best thanks to your advice! Evrryone else was flsring elbows with sagging lower body and sid they got "40" pushups but they are only cheating themselves😅 anyways happy birthday
Well done my bro 👏💪 clean pull-ups are the real deal - try get to 40-50 and you’ll be a BEAST 📈
Sometimes less is more…
Happy birthday
@@AIgenerated-100 🙏 thanks 💪🥳
Eyyyy i have a question shoud i start a youtube channel like you
@noobkoekies yes if you are passionate about what you’ll post and you think it’ll do good for yourself and your followers in the future 💪📈
@@danielendures aahh ok thanks for your opinion
You could track your weight weekly or monthly with photos. Stay hard 🏋️