BECOME THE BEST VERSION OF YOU - Motivational Speech By Shi Heng Yi [YOU NEED TO WATCH THIS]

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  • Опубліковано 29 сер 2024
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    Shi Heng Yi is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany and belongs to the 35th Generation of Shaolin.
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КОМЕНТАРІ • 57

  • @crashbatey788
    @crashbatey788 Рік тому +46

    One of my favorite sayings is “learn to be comfortable being uncomfortable“. Another one I’ve heard of is called “embrace the flinch“. This is the theory behind doing things that make you uncomfortable and getting used to it and embracing it. I started taking cold showers over 30 days ago just to test myself in this theory. I’m now taking over five minute showers every day in 100% cold water and I love it. Test yourself every day if you want to be the best version of yourself.

  • @Raina430
    @Raina430 Рік тому +13

    So brilliant. I have been feeling despair over intractable pain. I saw this on my UA-cam suggestions. I know that this man has lived every word of what he’s saying. I know I can’t escape the pain, but if I frame it as part of my life that is a challenge I have to face, it helps. I can’t run because I’m disabled, I can’t freeze because then my mind and the pain take over. I just have to feel fully what’s happening. Thank you. I’m now going to listen again, and again….

  • @lareverie8285
    @lareverie8285 Рік тому +7

    You dont run away and you dont blame yourself if the first time you cant face it ❤
    As someone who deals with anxiety, this is such a great message. Thank you

  • @garonnegaronne5744
    @garonnegaronne5744 Рік тому +3

    We should listen to this type of message every day to remind ourselves that life owes us nothing, but that we owe everything to life on condition that we take care of it, that we are aware of what we live, what we say, what we do.
    Let us be attentive to the messages of SHI Heng Yi, he is not a hero, he is better than that, a very wise man. Thanks to him

  • @Erhad
    @Erhad Рік тому +3

    I challenge myself
    I will step out of my comfort zone
    I will destroy myself and rebuild myself
    I will beat my fear and destroy it so that it will never bother me again
    I will bring myself to personal heights with perfection I will start now.
    I'm sure I will break, I will suffer, but I will not give up, I will defeat myself
    I will accept the pain of loneliness and challenge my weaknesses and overcome them.
    This is my dear oath from now on.

  • @user-dn9vf1qv3s
    @user-dn9vf1qv3s 7 місяців тому

    Gracias a todo el equipo. Ulling y a shi hen yi cuerpo ayuudo mucho sentido

  • @cyip333
    @cyip333 Рік тому +1

    That's the voice of my lights. Thanks Master Shi Heng Yi, and the team of Mulligan Brothers make the best version of the world. 🎊🎀💝👍

  • @Raina430
    @Raina430 Рік тому +1

    “Uncertainty becomes knowledge through experience”… You can’t just explain it in words.
    Yes, I try to understand something in my mind so that I don’t have to go through the suffering of the uncertainty and the pain that I have to face in order to go through my life experience of illness. I know this Master paid a very high price for his wisdom. Thank you for paying that price and sharing it with all of us. ❤

  • @raniyuna2930
    @raniyuna2930 Рік тому +7

    This is great video! Thank you!❤️🦋🙏🏻 Everytime if we go beyond our limits, we live in fact by paradox easier. Because previous limits are suddenly nothing. 🙏🏻❤️

  • @alejandracintagonzalezesca1810

    One of my favorite classical music máster pieces is this one in the soundtrack Moonlight Sonata by Betoven. Confort zone is like a zombie state of mind if you stay there for too long.

  • @lynnettepeterson2739
    @lynnettepeterson2739 Рік тому

    Being exposed to challenge :
    > something is changing
    > something is dying
    • the past is a mental
    challenge of memory
    • the present moment is
    a mental & physical
    challenge of responsibility
    • tomorrow is yet to be known
    and understood as a
    gateway into the future
    of our lives, while the
    influences that
    mischievously attempt to
    derail our sanity are mere
    vapors in the atmospheric
    winds of everyday
    challenges of our thinking.

  • @cynthiaziegler2802
    @cynthiaziegler2802 Рік тому +2

    🙏 I choose this way of natural manner when I left the home of my parents they are longtime. I thought it was weird, but now I realize I need this way for being stronger and find me, and assume myself and my peculiarities. I'm weird in the mind of lot of peoples. But the peoples don't say that now 'cause I don't reject this fact. Better: I know we are all different and it's make a beautiful world. All the colors make rainbow. Rainbow is light through water. We are made of lot of water, with electricity... Bref! Naturaleza.

  • @Jenn9lamb6088
    @Jenn9lamb6088 Рік тому +1

    I have struggled w/myself for a few years, cant seem to move forward. I always enjoy your videos & Thank you Master Shi Heng Yi .

  • @r.lum.r
    @r.lum.r Рік тому

    Jason Mraz once said “discomfort doesn’t always mean danger” and that legit changed my perspective so much.
    Like… sometimes it’s okay to retreat or run, to survive. But most times, it’s just discomfort. That’s helped me so many times.

  • @briansmithenergy248
    @briansmithenergy248 Рік тому +2

    Amazing energy to you and to flow. Getting stronger. Nature gives me unique experience. I stand for one ☝️ love. No fear. Thank you for helping me. Pushing forward. It will pass.

  • @tonyspeed5341
    @tonyspeed5341 Рік тому +1

    Thank you for your service Master Shi Heng Yi .☯️🕉️🙏🍀❤️

  • @lilla_bjoernen
    @lilla_bjoernen Рік тому +1

    Beautiful!! Just what i needed to hear AGAIN. Thank you ❤

  • @djdanielbrown
    @djdanielbrown Рік тому +1

    I absolutely love this video!! You guys are doing great work!! I appreciate you all ❤️

  • @Angels_surround_me747
    @Angels_surround_me747 Рік тому +1

    Leave all material things of comfort behind. Get to know you!

  • @khadrowangmo3511
    @khadrowangmo3511 Рік тому +1

    thank you for the subtitle.

  • @GameOverMatrixDE12
    @GameOverMatrixDE12 Рік тому

    Brilliant... thanks for this master and mulligan brothers

  • @candidagomes2774
    @candidagomes2774 Рік тому +1

    I like very much the mensage!!🙏😔
    Thanks a lot Master Shi Heng Yi!! 🙏🌅🌅💐

  • @wesmann65
    @wesmann65 Рік тому +1

    Love your work!!! We all should be living to 120+
    They sell us to believe we live shorter live so that we do.

  • @chevalierdesangreal
    @chevalierdesangreal 5 місяців тому

    heroes are not born out of happiness

  • @Tonsirton
    @Tonsirton Рік тому +1

    You Are,A Superhero.🙏🐯

  • @salky79
    @salky79 Рік тому

    so true! thank you for your wisdom!

  • @Thyranel
    @Thyranel Рік тому +1

    I have bin practing qiqong and cold showers since november. And push my self whit being out of my comfort zone. I have decided to live until I am 120

  • @jcinme1c737
    @jcinme1c737 Рік тому

    非常感谢你的有意义的建议

  • @DragonRyderNyx
    @DragonRyderNyx Рік тому

    I really needed this today, thank you so much ❤️

  • @ainelawlor5755
    @ainelawlor5755 Рік тому +1

    I'm afraid of uncertainty

  • @CanadianAwareness
    @CanadianAwareness Рік тому

    Valid points

  • @nureinherz
    @nureinherz Рік тому

    thanks for this, very well explained

  • @Jwd33
    @Jwd33 Рік тому

    Thank you!!!

  • @Aurea74
    @Aurea74 Рік тому +2

    🙌🏼🙏🏼❤️

  • @user-dn9vf1qv3s
    @user-dn9vf1qv3s 7 місяців тому

    Lo quiero mumumucho❤

  • @aventurascomtadeu
    @aventurascomtadeu Рік тому

    🕉☯Thank You! Namaste!☯🕉

  • @WhirledPublishing
    @WhirledPublishing Рік тому +1

    I am super human - and I have witnessed many other super humans in my life - for example, Bruce Lee - who dares to say Bruce Lee is not super human - and many others we have known whose "powers" are beyond that of most humans.

  • @user-dn9vf1qv3s
    @user-dn9vf1qv3s 7 місяців тому

    ❤❤❤

  • @user-dn9vf1qv3s
    @user-dn9vf1qv3s 7 місяців тому

    Siente y este lugar ya está corazón es q todo esta

  • @alohazard7529
    @alohazard7529 5 місяців тому

  • @tylebglover7481
    @tylebglover7481 Рік тому +1

    Living in the milk meat era.....water wine balance....prices placed on heads of unconscious... conscious lamb 2 apex's...when u know u know...

  • @skadi009
    @skadi009 Рік тому

    fortan: zwei Schritte vor-ein Schritt zurück

  • @ismaelmasso6662
    @ismaelmasso6662 Рік тому

    The video is great, however the background music makes me feel a bit sad.

  • @grato544
    @grato544 Рік тому

    🙏💖

  • @VASHU2004
    @VASHU2004 Рік тому

    🙏🙏❤️

  • @tylebglover7481
    @tylebglover7481 Рік тому +1

    Recipients of abusive behavior become it's Practitioners unfortunately...and exchange it ...conditionally.....now..when u have children...and falsely accused in naive nativity and in love and inside a triangle?...

  • @tylebglover7481
    @tylebglover7481 Рік тому +1

    Called a migraine

  • @kendog1000x
    @kendog1000x Рік тому +2

    There is no "easy life". This clown show is getting harder every day.

  • @inspirational_messages
    @inspirational_messages Рік тому +1

    Do you like wax sealing ,my channel is about it❤️

  • @shoenice1
    @shoenice1 Рік тому

    Shaolin masters been used to sell t shirts books and get views you should be ashamed of yourself 🤣🤣