Comedian, Iliza Shlesinger’s Go-To Prenatal Pilates Workout | Good Moves | Well+Good

#wellandgood #ilizashlesinger #pilatesstretch #prenatalfitness #prenatal #pilatesstretch #pregnancyworkouts #prenatalpilates
Love Iliza? We do too! Find her here: ilizas?hl=en
And make sure to check out Avenir Pilates Studio here: www.avenir-la.com/
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Want more Pilates Workouts? Try these:
Pilates for Walkers: • Pilates for Walkers | ...
Pilates for Balance: • 12 Minute Pilates for ...
Good Morning Pilates: • 8 Minute 'Good Morning...
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Well+Good believes that wellness and health should be attainable for all-and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
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