पेट और कमर का फैट कम करने की एक्सरसाइज| pet kam karne ki exercise। kamar kam karne ki exercise
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- Опубліковано 4 тра 2024
- पेट और कमर का फैट कम करने की एक्सरसाइज|pet kam karne ki exercise।pet aur kamar kam karne ki exercise
kamar kam karne ki exercise| belly fat workout in hindi
#workoutforbackfat #bellyfatworkout #stayfitwithabhilasha
Belly Fat | Only 1 Exercises to Lose Belly Fat | पेट का फ़ैट घटेगा तुरंत
#LoseBellyFat #BellyfatExercise #Losewaist
Lose belly and back fat from home in 14 days with this home workout. This workout has abs and back exercises to show you how to lose belly fat at home. Get a flat stomach and toned back. This is a abs and back fat loss workout.
This is Abhilasha Singh, a wife, mother of three young kids, a housemaker. I make UA-cam videos on health, fitness and lifestyle because I love this small but growing community of mine.
Do subscribe and follow me on these handles,
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DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own experience
पेटका ज्यादा फ्याटहै Good morning and thank you mam 🙏🙏❤❤
Abhilasha very very amazing useful information vedio
I Like this vedio
Abhilasha I Love 💕💕 you
I Like you abhilasha
Abhilasha you are looking very very smart beautiful
Mam please send meal plan
Good morning, your exercises are super easy and doable. I have benefited a lot from your videos. I am struggling with fat on upper abdomen area. Probably after my c-section delivery (which happened about 10 years back) this area looked bulged and I never took care of it until now when I realize that upper abdomen fat has become stubborn and I want to get rid of it permanently, thank you!
Pet km krne kay liye kya kre di
Hi I m 42 yrs old n m a housewife.i m following u just fr 5 days ni m feeling very happy to do yr excercise but I hv a problem I can not sit straight like u .how can I improve my posture...pls make a video if possible
Pet se presan hai
Or kya kya khana hoga
Yes
Mam mjhy left per m polyo h m khry ho k ya knees fold kr k upper body utha k ya let k plenk type exercises nh kr skti plzzzzzzzzzzzzzzz mjh jesu k leye sitting full body fat reduction exercises bta dejye plz mera left per m nhe phela skti wu side p fold pra rehta h
🌹💐🌹
Di mera belly fat h bhut jyada h nabhi k niche gol m body Mera bhut acha h belly fat se presan h hme btaye kaise kya kre
Mam mere pet pr fat h
💐🍎💐
पेट और कमर का फ्याट बोहत है
Mam Mere breast ka breast bahut heavy Hai Jo Main bra pahnati Hun To side mein se fat bahar nikal jata hai please mam yah side ka fat kam karne ke liye koi exercise bataiye
थाई और पेट की प्रॉब्लेम है वा की चरबी कम नही होती
mam is exercise me brest v kam hoga kya
Breast exercise krni h to yog with Naina ki dekhna very effective
Hlo di jb m exercise krti hu tb mujhe bht paine hota pero m to diet krke weight loss krte h diet m wese mera 5 kg loose hua h but sb. Bolte h ki body latk hayegi diet se to kya kru but exercise ni hoti mujhse plzz reply me
AAP sath me 32 baar kijiye svikar bhardvaj sir ki video bi dekhiye
Mere pitta ka operation hua hai me kese exercise kru
Please mam hme btaye mera weight 75 kg hai me bhut preshan hu
Stomach fat
जिन लोगों को घुटना मोड़ ना मना है तथा कमर की सर्जरी हुई है उनके लिए बहुत भी कुछ बता ये
Same question plz reply 🙏🙏🙏
Will upload a video soon on this . Stay connected
Kule ka fat buhat h
Nice imf