A Morning Meditation with Deepak Chopra

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  • Опубліковано 20 гру 2015
  • Meditating in the morning can bring about a more positive day when you are able to focus on your personal priorities. In this short video Deepak Chopra, M.D., guides you to step back and focus inward in order to establish four intentions for your day. Through this practice you'll bring a lightness to your morning and a reflective day to follow.
    For more meditations with Deepak Chopra: www.sonima.com/tag/deepak-chop...
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КОМЕНТАРІ • 74

  • @tfneich
    @tfneich 6 років тому +140

    Joyful energetic body
    Loving compassionate heart
    Reflective alert mind
    Lightness of being

    • @jocampbell8035
      @jocampbell8035 6 років тому +4

      Taghrid Fneich Thank you for writing the mantra. Really appreciate that. Namaste 😊

    • @MissAnatance
      @MissAnatance 6 років тому

      Taghrid Fneich thank you

    • @jojenson2021
      @jojenson2021 6 років тому

      ?

    • @thehealthjunkie8996
      @thehealthjunkie8996 6 років тому +4

      Thank you for the reminder I forgot some of the words halfway through

    • @jeanninejmaloney
      @jeanninejmaloney 6 років тому +9

      I forgot as soon as he stopped saying them.

  • @brenthaug9631
    @brenthaug9631 2 роки тому +2

    Of all the meditations… this is my favorite. I feel peaceful and see all things are possible in this new day. I feel spirit moving. Short and sweet with that magic rift at the end. Thank you Deepak Chopra

  • @joannebertrand7940
    @joannebertrand7940 7 років тому +16

    Body, heart, mind, being - thank you Mr. Chopra. Very effective and worthwhile.

  • @jimifriis4507
    @jimifriis4507 6 років тому +10

    Thanks for sharing this! I have been using this for a month and also most of the days follow up with your "gratitude" video.
    I alter the intentions slightly, this is how I go.
    Joyful energetic and powerful body.
    Loving compassionate heart.
    Reflective alert and focused mind.
    Lightness of being.
    Have a beautiful morning and a fabulous day!

    • @violebg
      @violebg 3 роки тому

      Jimi Friis What Grattitude video?

  • @patriciamallory-oduba9599
    @patriciamallory-oduba9599 25 днів тому

    I agree about that piano noise.Counter effective

  • @hermansauerman9791
    @hermansauerman9791 2 роки тому

    I am a practicing Emphisologist & Philosopher in Divinity Counselling who need to “connect” spiritually as I work with empathic groups who need inner-feeling and mindset change. This meditation sessions have become part of my daily start-up process. Thank you for giving of yourself. Namaste.

  • @jodsouza3213
    @jodsouza3213 6 місяців тому +1

    Lovely morning meditation. It would be nice if it didn't end so abruptly.

  • @lakeshadaley290
    @lakeshadaley290 5 років тому +3

    I can't go a morning without it ❤Peace.& Love 🙏

  • @marieleclair5881
    @marieleclair5881 6 років тому +8

    BEAUTIFUL, BEAUTIFUL WAY OF STARTING YOUR DAY...THANK YOU DR CHOPRA
    YOU HAVE MADE ME BE IN TOUCH WITH MY INNER PEACE 🙏🏻❤️🙏🏻NAMASTE

  • @Super24810
    @Super24810 8 років тому +45

    This is one of the best meditations I've come across in a long time. Do it every morning. Very effective. Love the choice of words and the images they conjure up for me. Love and Light all. xo

    • @jessicalee7703
      @jessicalee7703 7 років тому +5

      agreed!

    • @kellymac1212
      @kellymac1212 3 роки тому +1

      Meeeee, tooooo!! 😇 I do other meditations on days that I can, but this one everyday, no matter what 💙 (when I started, I discovered I also wanted to add some intentions to each section 😉) I sure wish YOURS was the 1st comment that showed every morning when I pull it up! 🥰 Blessings to u both ✌🧡

  • @maesimon
    @maesimon 5 років тому +14

    This is Good the music in meditation s are just too loud imagine how powerful this would be with no music...

  • @soniapinto7903
    @soniapinto7903 4 роки тому +3

    I personally loved the music. Pianos the most amazing instrument

  • @kimberlylamb6886
    @kimberlylamb6886 4 роки тому +18

    I enjoy this; however, I do wish there were nature sounds rather than music.

  • @garimaheath
    @garimaheath 2 роки тому

    Joyful, energetic body
    Loving, compassionate heart
    Reflective, alert mind
    Lightness of being.

  • @jessicalee7703
    @jessicalee7703 7 років тому +2

    thank you. much more calm and happy now!

  • @deborahisantiago-laracuent5913
    @deborahisantiago-laracuent5913 8 років тому +21

    An excellent way to start your day!

  • @soniapinto7903
    @soniapinto7903 4 роки тому

    Thank you Dr Chopra, you are a blessing

  • @gabibeuchert9103
    @gabibeuchert9103 5 років тому

    Thank you Mr Chopra. A beautiful way to start the day.

  • @sufisuzy2287
    @sufisuzy2287 7 років тому +4

    I love this, thank you.

  • @nancychew7561
    @nancychew7561 5 років тому +1

    Thank you for all you do

  • @kellymac1212
    @kellymac1212 3 роки тому

    What an incredibly delightful way to start each day! EV'ryone can figure out a way to squeeze in six minutes 😉✌🧡

  • @pattimiller4643
    @pattimiller4643 7 років тому

    Beautiful gift ~ Beautiful way to start the day
    Thank you!

  • @MarkDeutsch
    @MarkDeutsch 5 років тому

    Thank you for sharing your gift of this meditation. It was a great way to start my day. Excellent intentions. NMRK.

  • @lindarie815
    @lindarie815 8 років тому

    I enjoyed it...simple and to the point.

  • @Shirleycrofts
    @Shirleycrofts 6 років тому

    Best meditation morning

  • @bethray138
    @bethray138 8 років тому

    Like it very much. Quick & simple.

  • @bh9262
    @bh9262 4 роки тому +1

    2:26, the 4 intentions

  • @Rose-fj4jw
    @Rose-fj4jw 4 роки тому

    So beautiful. Thank you.

  • @Gettingbetter4now
    @Gettingbetter4now 4 роки тому

    Life is god with you guys

  • @CClearly0
    @CClearly0 4 місяці тому

    🙏🏼❤

  • @AbcAnc-ne5eo
    @AbcAnc-ne5eo 2 місяці тому

    Good morning tq

  • @daynavango8039
    @daynavango8039 5 років тому

    Thanks!!!!! I like this!

  • @rogeranderson7454
    @rogeranderson7454 2 роки тому

    Thank you! I needed this!!!

  • @personeveryday3255
    @personeveryday3255 7 років тому

    lovely

  • @manjarishukla8787
    @manjarishukla8787 4 роки тому

    Thank you 🙂🙏🏼

  • @ris9813
    @ris9813 4 роки тому

    Beautiful. I Love his meditations. This one was difficult as my brain doesn't store info quickly. Couldn't recall- More practice for me!! Gratitude for this.

    • @brenthaug9631
      @brenthaug9631 2 роки тому

      You can’t get it wrong… whatever happens is perfect. I felt the same way as you but it doesn’t matter if you ever get it “ right” it’s just “right” for you.

  • @shailly335
    @shailly335 6 років тому

    I liked a lot

  • @love_cnct
    @love_cnct 2 роки тому

    Thank you this Made my day

  • @milkadoknic4748
    @milkadoknic4748 3 роки тому

    I really enjoyed the music👌

  • @sztyma52
    @sztyma52 7 років тому

    Thanks

  • @noctxrnyl8240
    @noctxrnyl8240 4 роки тому

    I see a lot of people saying the music is too loud. But honestly I guess that’s just preference for me at least the silence is the loudest

  • @giftofgabbi6586
    @giftofgabbi6586 4 роки тому

    Thank you

  • @Jay-mcr
    @Jay-mcr 5 років тому +21

    The music was too active for me.

  • @lizestrohfeldt8992
    @lizestrohfeldt8992 2 роки тому

    🙏🕯

  • @freebyrde
    @freebyrde Рік тому

    Thus was on Spotify and I can't find it now ? Anyone have the link

  • @aandm7772
    @aandm7772 6 років тому +2

    Where was the bell at the end..

  • @heal369
    @heal369 4 роки тому

    Music is too loud but great meditation

  • @ravijrocks
    @ravijrocks 2 роки тому

    What’s with the aggressive piano music? 🎹🎹🎹

  • @marielnews
    @marielnews 5 років тому +1

    It sucks to lhave the mudic hitting you ears for what feels like eternity. Why msnhu videos insist on that kind of noise?

  • @mryan4969
    @mryan4969 4 роки тому

    meh

  • @mayalisa6667
    @mayalisa6667 4 роки тому

    Love the words. Not a big fan of the piano part.

  • @connieday2412
    @connieday2412 2 роки тому +6

    This is great, but please cut the piano music, it adds no value and can take away from the power of the meditation

  • @cleoestrera1196
    @cleoestrera1196 7 місяців тому +1

    The meditation is good but I found the piano quite loud and disruptive, not soothing at all:(

  • @outboardfixer
    @outboardfixer 4 роки тому

    If you look in the dictionary under HALF HEARTED it will say ....see this video. I would say this guy has so much money now these vids are a bit of an ANNOYANCE to him!

  • @jessicabarnhill6718
    @jessicabarnhill6718 4 роки тому

    What complete fool would give this a thumbs down

  • @philgach483
    @philgach483 3 роки тому

    The piano “background” music is waaay too loud. Actually, would be better w/o any music. I couldn’t understand what Deepak was saying as the piano drowned his voice out. Piano is NOT good music for meditation.