Meditation for Anxiety - A Deepak Chopra Guided Meditation

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  • Опубліковано 23 гру 2024

КОМЕНТАРІ • 415

  • @guardemdog
    @guardemdog 3 роки тому +230

    This is nice. We lost close to 100 farm yard birds, my parrots, 3 cats, dog, and horse, in the Almeda fires here in Oregon and I can’t get over it. Anxious all the time and dissolving into tears at least once a day. We did not kill our birds for food, and we had 25 beautiful rescued roosters. My heart is broken. I’m turning to meditation and yoga. Being raised a humanist my spiritual world is extremely private. Thank you for this wonderful quiet space.

    • @pamela5618
      @pamela5618 2 роки тому +16

      Hope you get this I’m so sorry for your loss. I never commented befor I am praying for you & the animals you lost !!

    • @thoralder4963
      @thoralder4963 Рік тому +4

      Hi, that is so sad, I would humbly suggest, perhaps, reading, and listening to Michael Singer, especially his latest living untethered
      Also the book the greatest secret by Rhonda Byrne I would listen to it on audible, and you will hear some of the worlds most recognized, spiritual leaders and gurus
      Light and love

    • @OldRaver
      @OldRaver Рік тому +10

      It is a year later, but as a fellow animal lover I can imagine this tragedy stays with you 💔
      I know it is hard but honour them by focusing on the good life you gave them.
      With much love and compassion 🙏❤️
      Niki -UK

    • @DeborahGee
      @DeborahGee Рік тому +7

      Thank for your willingness to share your intimate thoughts here about your loss. That is a lot of loss of family members. I believe our animals are an extension of our family members. May you continue to meditate and find comfort in meditation. Give a blessing to yourself for loving and caring for those family members. You made their lives lovely. How blessed they were to have your loving kindness.
      ♥️💝♥️

    • @andreajoy224
      @andreajoy224 Рік тому +1

      🙏💓

  • @TopGun_-
    @TopGun_- Рік тому +164

    To you reading this right now... you are beautiful. Everything will work itself out. Everyone here knows how you feel right now. This feeling sucks, but know that you will be be ok. This too shall pass...Don’t fight the anxiety, just allow it to work it’s way through and Let it do its thing. Embrace the moment as you become at peace with things. Now I want you to close your eyes and place your hands in front of you and lightly wiggle your fingers like you’re playing a piano. You are shedding this off as we speak. It’s dripping off your fingertips...Feel it melt off yourself. See, there it goes......we love you . At peace... at peace.... at peace... at peace....🙏🏻🌼🍀☀️✨🌼🍀🌼🍀🐣🌼🍀☀️✨🙏🏻

  • @AnilPrajapati-lc1md
    @AnilPrajapati-lc1md 3 роки тому +115

    I move through my days light hearted and carefree knowing that all is well

  • @GodofWarChuka
    @GodofWarChuka 10 місяців тому +5

    This is very nice. Helps with my stress and anxiety 🙏

  • @jacobybriant2926
    @jacobybriant2926 2 роки тому +135

    This is the first time I ever used mediation and to be honest I was at the brink. 5 mins in I was feeling something I never felt before... you just can't explain it but in one word= peace

    • @CarolynCreed
      @CarolynCreed 2 роки тому +10

      This is brilliant! It's pretty amazing when we realize that peace is just always there, waiting for us to access it. 🙏

    • @elenaschemuth5786
      @elenaschemuth5786 2 роки тому

      Öööööooooo

    • @elenaschemuth5786
      @elenaschemuth5786 2 роки тому

      @@CarolynCreed o

    • @ricky1968pal
      @ricky1968pal 2 роки тому

      @@CarolynCreed ררררררררררררררררררררררררררררררררררר ררררררררררררררררררררררררררררררררררררארררררלרררר ררררררררררררררררררררררררררררררררררררארררררלרררר ררררררררררררררררררררררררררררררררררררארררררלרררר את ראש ררררררררררררררררררררררררררררררררררררארררררלרררר ררררררררררררררררררררררררררררררררררררארררררלרררר ללא לתאר ררררררררררררררררררררררררררררררררררררארררררלרררר ררררררררררררררררררררררררררררררררררררארררררלרררר ררררררררררררר ללא

    • @jlove8445
      @jlove8445 2 роки тому +6

      Stick with them everyday if you really need it because
      If you truly have anxiety, you may find yourself getting pulled away from that feeling of peace and serenity.
      I had to train my body to be at peace, mediations morning and evening for about 3 months when I started to feel like a different person, always in touch with being spiritual, the robotic life didn’t affect me after that.
      A quiet mind that can “shut up” is even better than a positive mindset
      Best wishes

  • @ИванкаРусинова-е1ц
    @ИванкаРусинова-е1ц 3 роки тому +96

    This meditation saves me every time I am ill. When I'm nervous or stressed. a heartfelt thank you, Deepak Chopra

    • @shantadubey5758
      @shantadubey5758 3 роки тому +2

      Glad youRe sharing this wisdom of Patanjali according to the present times

  • @kdmichelle5469
    @kdmichelle5469 2 роки тому +43

    I came upon this after spending all day in what felt like fight or flight. Like I was running in circles...worried, unable to think things thru, overwhelmed. As soon as Deepak spoke...I cried. Because he described EXACTLY what I was feeling. Thank you for being who you are. You save lives.

  • @elizabethwilliams6651
    @elizabethwilliams6651 Рік тому +119

    Psilocybin saved my life. I was addicted to heroin for 15 years and after Psilocybin treatment I will be 3 years clean in September. I have zero cravings. This is something that truly needs to be more broadly used in addiction treatment.

    • @jeffsmith2447
      @jeffsmith2447 Рік тому +4

      Psychedelics saved me from years of uncontrollable depression, anxiety and illicit pill addiction. imagine carrving heavy chains for over a decade and then all of a sudden that burden is gone. Believe it or not in a couple years they'll be all over for treatment of mental health related issues.

    • @Jennifer-bw7ku
      @Jennifer-bw7ku Рік тому

      The Trips I've been having have really helped me a lot,I finally feel in control of my emotions and my future and things that used to be mundane to me now seem incredible and full of nuance on top of that I'm way less driven by my ego and I have alot more empathy as well

    • @patriaciasmith3499
      @patriaciasmith3499 Рік тому

      @Micheal Harris Can dr.sporess send to me in OH?

    • @ryanleming3248
      @ryanleming3248 Рік тому +2

      Scamming on meditation sights wow

    • @KillersFromTheWest
      @KillersFromTheWest Рік тому

      It didn’t work for me, but what did work for me is ibogaine. What a life changing experience

  • @mayra5396
    @mayra5396 4 роки тому +62

    Meditation starts at 4:48
    *for my own future reference in using this meditation

    • @bgandjsco1
      @bgandjsco1 4 роки тому

      LOL I always fast forward.

    • @emms8
      @emms8 3 роки тому

      @Mayra: Thank you💚🙏🏼

    • @sallybond6512
      @sallybond6512 3 роки тому

      Im always anxious. I say this through out the day.

  • @parisweieneth6340
    @parisweieneth6340 3 роки тому +39

    Good health, Life, and Blessings wished upon all reading this!! Thank you Deepak Chopra, your meditation videos help many people across the globe. Prayers for mindfulness, awareness, ability to live in the present, Peace and calm to all.

  • @krishthuls
    @krishthuls 3 роки тому +16

    Wowww!!! I'm feeling so light and relaxed post practising this meditation technique. I got instant relief from stress, anxiety and overwhelming thoughts. I'm feeling so grateful and thankful to Deepak Chopra! Thank you so much Deepak!! God bless!

  • @OlaloTaínoTarot
    @OlaloTaínoTarot 3 роки тому +10

    I move through my days light heated and carefree knowing that all is well ...

  • @smhdebbie8133
    @smhdebbie8133 Рік тому +2

    this was insane, I never went this deep into a meditation. Feeling grateful and hopeful for the day

  • @DeborahGee
    @DeborahGee Рік тому +3

    Beautiful, peaceful meditation. It is calming as your voice is too! Thank you.

  • @YvetteLeBlowitz
    @YvetteLeBlowitz 4 роки тому +22

    I practiced this meditation today and now I feel so good from within after connecting to my higher self - I am so grateful for this practice thank you so much

  • @yogeshwarihozumi8980
    @yogeshwarihozumi8980 Рік тому +1

    Namaste.
    Immediately after I started Chanting Sat Chit Ananda, I felt sweetness in my mind. Then, while listening to this soothing sound of water, the image of Lord Vishnu in Ananta appeared to my mind. I meditated on that image with the Mantra. I felt sweet and relieved from negative feelings.
    Thank you, Deepak ji.

  • @Wejdan0182
    @Wejdan0182 2 роки тому +7

    I move through my days lighthearted and carefree, knowing that all is well 💗

  • @TheMgarvey
    @TheMgarvey 3 роки тому +18

    This is a wonderful meditation. I did it at night, and it was so restful. Thank you, Deepak. 😊❤️

  • @bigsis60
    @bigsis60 2 роки тому +2

    I've rediscovered Deepak. Many years ago I would watch him on PBS, thank you so much for these blessed meditations ✌️

  • @nicolawestmoreland6064
    @nicolawestmoreland6064 3 роки тому +15

    I find it really hard to relax, it almost never happens, but this helped me to keep calm and try to relax. I have tried to meditate to different things on utube but this is the first that has helped, thankyou for making it.

  • @harinijhaveri3526
    @harinijhaveri3526 4 роки тому +13

    Thank you so much . Sending attitude of gratitude for this very relaxing meditation.

  • @sol3899
    @sol3899 Рік тому +3

    One of the most heavenly meditations I’ve experienced recently. The vibration of the video feels airy and lighthearted. Thank you so much🤍🙏🏽

  • @WisdomWeaverBitcoinBruv
    @WisdomWeaverBitcoinBruv 3 роки тому +11

    This makes me feel connected to the inner essence of my universal self on a biospheric quantum level. Can literally feel my primary vagal vibrations oscillating as they shift from the dualistic level to pure wholeness. The energy of the universe is 1!

  • @SFtreasureisland
    @SFtreasureisland 4 роки тому +8

    I feel more abundance after this meditation-Thank you to your team and you Deepak, for helping the world be more present & blissful

  • @marieleclair8248
    @marieleclair8248 4 роки тому +12

    Thank you 🙏🏻 I have been doing this meditation for a few years now 🙏🏻 I feel peace and tranquility in my life since 🙏🏻❤️🌈🙏🏻 NAMASTE 🙏🏻🕉🙏🏻

  • @anitapasha6675
    @anitapasha6675 Рік тому +3

    I move through my day light hearted and care free knowing all is well
    Namaste 🙏

  • @krishnendubagchi8005
    @krishnendubagchi8005 6 місяців тому

    You are serving humanity.Respect and gratitude.

  • @DeborahGee
    @DeborahGee Рік тому +3

    No matter how many times I go through this meditation, it is helpful.

  • @stun1zng267
    @stun1zng267 Рік тому +2

    Sat, Chit, Ananda
    Existence, consciousness, bliss
    :) Thank you

    • @GodofWarChuka
      @GodofWarChuka 10 місяців тому

      Thanks. I was wondering what that meant 👍

  • @adailyritual1498
    @adailyritual1498 3 роки тому +38

    Sending love and positive vibes to everyone here! ❤ ~ A Daily Ritual

  • @daniellemonjardim2519
    @daniellemonjardim2519 4 роки тому +3

    Thanks so much! Namaste.

  • @KJB8160
    @KJB8160 4 роки тому +5

    This is just what I need. I am so pleased that I have found this beautiful mediation, thank you. Namaste

  • @sage9836
    @sage9836 3 роки тому +1

    My great spiritual teacher is this person who rakes my nerves. I am meditating twice a day to prepare for a brief encounter. A true source of inspiration.

  • @28zeamays
    @28zeamays 5 місяців тому

    Thank you. Reminding myself - I move through my days light hearted and carefree, knowing all is well.

  • @yulawah
    @yulawah Рік тому

    Thanks

  • @dinasimoes4599
    @dinasimoes4599 4 роки тому +6

    What a wonderful meditation. I felt so calm after doing it. Gratitude. Namaste.🙏🙏🙏✨✨

    • @yolandaifill1642
      @yolandaifill1642 4 роки тому +1

      My favorite meditation by Deepak. My spirit aligns with the Universe

  • @christinam.7015
    @christinam.7015 3 роки тому +5

    Thank you so much for making this meditation available. It was just what I needed. I love your calm and soothing voice and your guidance. Namaste

  • @kapilafavorites
    @kapilafavorites 2 роки тому +2

    Just too beautiful meditation 🙏 your spiritual lesson and your soothing voice, mantra is helping with many peoples life. God Bless Dr. Chopra!

  • @bridgetleonard1185
    @bridgetleonard1185 2 роки тому

    Very special meditation. Takes one to a special place within. Thank you so much Deepak Chopra. Namaste

  • @imstillhere3753
    @imstillhere3753 3 роки тому +5

    Thank you so much! I’m learning that meditation is my friend.🙏❤️

  • @rogerboreham9126
    @rogerboreham9126 3 роки тому +1

    Beautiful so peaceful brought back memories of when I moved through my days lighthearted and carefree. Thankyou

    • @mollyferguson6964
      @mollyferguson6964 3 роки тому +1

      Same! My childhood was spent riding horses and I was flooded with memories of the sound and smell of the barn. It was a place I was truly happy and carefree.

    • @MrDanallen3
      @MrDanallen3 2 роки тому

      0

  • @rahilakhan6187
    @rahilakhan6187 2 роки тому +1

    Infinite love and blessings for a beautiful meditation. You are one of my favourite all time Guru and mentor. Loooove all your teachings💟🙏🌍Stay blessed always ⭐😇🌟💞

  • @royallenwiley9781
    @royallenwiley9781 3 роки тому +1

    I move through my days light hearted and carefree knowing all is well!

  • @queensheya217
    @queensheya217 3 роки тому +4

    I just finished this, and I feel amazing. Namaste 🙏🏾

  • @e02100
    @e02100 3 роки тому +5

    Thank you for all the help and guidance you give to so many. I needed this. Worried about a course I'm in in grad school. Thank you for helping me relax and refocus. 💙

  • @faiyazkabir41
    @faiyazkabir41 11 місяців тому +2

    It begins at 4:50 if you wanna skip to there

  • @karenlorusso420
    @karenlorusso420 3 роки тому +8

    So wonderful ❣️ Very soothing + relaxing
    So happy I found this

  • @parisalllivesmatter1920
    @parisalllivesmatter1920 3 роки тому +1

    Thanks Deepak for posting this most Beautiful and peaceful meditation video-your voice, music and lovely pics are breathtaking. Watching and listening while meditating brings much Peace, relaxation and awareness to myself and to many, many people all over the World. Prayers for you and for all ♥️🙏😊🥰

  • @rosemarydavis8729
    @rosemarydavis8729 4 роки тому +9

    Great way to start my day...thank you❤️🙏🏻

  • @karennaidoo5150
    @karennaidoo5150 2 роки тому +2

    I really needed this today🙏🏻 Thank you so much Deepak. I love all your meditations. God bless you always 🙏🏻❤️

  • @georgiasiomi7882
    @georgiasiomi7882 Рік тому

    I really love you your voice keepping me to stay alivegreetings from Greece

  • @free4492
    @free4492 3 роки тому +2

    This helps me a lot to relax when I cannot. Thank you Deepak and team

  • @rachito6381
    @rachito6381 4 роки тому +4

    Namaste🙏! Thank You 😌

  • @brianhausfeld351
    @brianhausfeld351 9 місяців тому +1

    its Amazing when suddenly you see the light

  • @goleafsgo00
    @goleafsgo00 4 роки тому

    Thanks and Gratitude Mr CHOPRA! Namashka Laxmanji!

  • @candyrobinson2418
    @candyrobinson2418 2 роки тому

    Thank you very much, Mr.Deepak, You Are a Wonderful Person.🙏🏼🙏🏼🙏🏼

  • @susanalper3052
    @susanalper3052 4 роки тому +4

    Love this meditation feel so blissful

  • @caroleross1500
    @caroleross1500 Рік тому

    Thank you so much for this wonderful meditation. I feel more relaxed now and decided to do it all over again when I finished it. Keep carry on the good work. You are a Ray of sunshine in this world ! Namaste 🙏

  • @maryannehickey2741
    @maryannehickey2741 3 роки тому +2

    Gave me the first smile of my day. Thank you.

  • @pallavimalgaonkar2452
    @pallavimalgaonkar2452 2 роки тому +2

    When I was very dusturbed two years before...Chopra sir' s mediatition helped me a lot..and now its a part of my life!😊👍

    • @TheChopraWell
      @TheChopraWell  2 роки тому

      Wonderful

    • @fisnikeguze1062
      @fisnikeguze1062 2 роки тому

      Amazing i love his voice and meditation 🧘‍♀️

    • @TheVeganVicar
      @TheVeganVicar Рік тому

      @@TheChopraWell:
      meditate:
      to think on. From the Latin “meditat-”, meaning “contemplated”, from the verb “meditari”, from a base meaning “measure”.
      In most religious/spiritual traditions, particularly those originating in Bharāta (India), meditation is a mental practice in which one either allows thoughts to appear in the mind (and simply observe those thoughts without discrimination) or else one tries to focus all thought upon a single object. That object can be almost anything, yet most commonly is a religious figure (such as God, a demigod, or a spiritual master), a point in one’s visual field (such as a candle flame), a brief prayer (normally referred to as a “mantra”), or else observing or focusing on one’s own breath (a fundamental part of “vipassanā”, in the Buddhistic tradition [“vipaśyanā”, in Sanskrit]).
      The main benefit of meditational practices is to free the mind of superfluous thoughts. Some individuals in the so-called “ultra-spiritual” community mistakenly believe that the cause of suffering is any thought whatsoever, and therefore, embark on a fruitless endeavour to eradicate all thoughts from the mind (or at least from the intellect - see Chapter 05). How I wish that every single one of those persons end-up in a coma for the remainder of their lives, since that is the only way that they can possibly achieve their impossible goal. Humorously, even coma patients can experience dream thoughts, so even then, their aim may be thwarted!
      Fortunately, as demonstrated in Chapter 15 of this “Final Instruction Sheet for Humanity”, the source of suffering is NOT due to thoughts as such, but due to a misunderstanding of how life operates. The cure for such nescience is unerring knowledge. In fact, I would posit that excessive meditational practices, such as that observed by the stereotypical Hindu/Buddhist monk who flees to a mountain cave in order to meditate for about fifteen hours per day, is actually detrimental to one’s spiritual development, because it weakens the intellect. Just as the physical body requires regular exercise, the intellectual dimension of the human person also needs to be exercised via the study of philosophy and yoga, which is especially important for those who profess to be spiritual teachers. Therefore, a healthy balance between contemplative practice, intellectual endeavour, and physical exercise is most beneficial.
      Perhaps the most apposite form of meditation for the overwhelming majority of humans is a kind of ACTIVE meditation, in which one is perpetually contemplating how to best benefit society. Because it is practically impossible for one to fully control one’s thoughts, one should use the hyperactive nature of the intellect to its advantage, by constantly devising methods how to further dharma. This is the principal meditation practice of the current World Teacher Himself, The Saviour of Humanity, Jagadguru Svāmī Vegānanda.
      Some persons believe that one can learn the “secrets of life” (that is, to fully understand life/existence, and how to live one’s life in accordance with the universal, Divine Will) by sitting in the lotus position and focusing one’s attention on the base (or tip) of one’s nose for several hours per day! Undoubtedly, some have received wise insights during their meditation practice, but to assume that one can replace the accumulated wisdom of the sages over the past twenty thousand years or so, with an introspective path of illumination, is, sad to say, one of the many delusions of pseudo-spirituality. None of the great sages in history were so naturally enlightened as to dispense with a living guru. Even a single day spent at the feet of an actual spiritual master can be more valuable to gaining knowledge and insight into the meaning of life, than an entire lifetime of meditating on one’s navel (figuratively speaking).

  • @karenwalsh7014
    @karenwalsh7014 Рік тому

    Thank you Deepak. I have been listening to this at bedtime and it has helped me tremendously to fall asleep and feel contentment. Your voice is very soothing.

  • @mariselatehuitzil312
    @mariselatehuitzil312 Рік тому

    Wonderful meditation.. I enjoy the Chopras' voice, sounds like a peace and armony for my soul... Thank a lot

  • @ewalichorowicz4614
    @ewalichorowicz4614 Рік тому

    Thank you so much. Namaste.

  • @karennaidoo5150
    @karennaidoo5150 3 роки тому +5

    Thank you so much for this meditation🙏🏻 Loved it! I could literally feel the vibration ❤️ God bless u always 🙌

  • @marymorgante8963
    @marymorgante8963 2 роки тому

    First time I meditate. Feel quiet. I'll keep trying it. From now on thank you

  • @sigilbertoorozco2658
    @sigilbertoorozco2658 2 роки тому

    Hello Deepak, I am big fan, I love all your marvelous videos about meditation and focus, I have a trouble of stress and anxiety so I practice Yoga and meditation for getting peace and calm, I really appreciate it,you are a powerful inspiration, thank you very much, God bless you.

  • @pillieford1204
    @pillieford1204 11 місяців тому

    I love your calming voice it sends me back to when I first started meditation with the 21 days of meditation challenge through covid lockdown.
    I am extremely grateful every day for your continuous teachings ❤.
    Thank you 🎉

  • @elizabethmakua-travis4009
    @elizabethmakua-travis4009 Рік тому

    Hawai’i is absolutely beautiful. Thank you for sharing.

  • @aanihood1
    @aanihood1 2 роки тому

    i don't mind your subject. but it is your voice that is soothing.... just hear any topic ... we feel relaxed... the magic..... blessing of divine god saraswathy.
    saraswathy kadaaksham ... in sanskrit.. you are blessed

  • @JasonLopez-lv6nn
    @JasonLopez-lv6nn Рік тому

    Much love deepak!!!

  • @smoothstones2987
    @smoothstones2987 3 роки тому

    This is genuinely the only meditation that has ever worked for me

  • @kavitarawat9250
    @kavitarawat9250 2 роки тому

    I LOVE this video and the message. It's my "go to" whenever I am stressed. I share it with friends all the time.

  • @drjaigupta
    @drjaigupta 2 роки тому

    Thanks for this wonderful video . I moved step by step with you and found so relaxed at the end of Video. Thanks Deepak Chopra Ji ❤🙏💐

  • @jennylynottthomas1134
    @jennylynottthomas1134 10 місяців тому

    This is brilliant, I follow this meditation once a day and it never fails. I love how the 15mins turns into infinity each time I listen in ❤😊😇

  • @JustMPerr
    @JustMPerr 3 роки тому

    Hi. I hv been guided to this channel from my mental health counselor. Relaxing

  • @MarisolLOpez-zn6jv
    @MarisolLOpez-zn6jv 4 роки тому +2

    Gracias Deepak, contigo aprendí el camino de la meditación

  • @rogersilver457
    @rogersilver457 3 роки тому

    Thank you Deepak. You are a beautiful soul

  • @BeautyMavenRaven
    @BeautyMavenRaven 3 роки тому +1

    I feel sooooooo connected to my mind and gosh after watching this. Thank you!

  • @abbye5733
    @abbye5733 4 роки тому +1

    Thank you Deepak for this wonderful meditation.

  • @Rajkadam1996
    @Rajkadam1996 4 роки тому +1

    Deepak jee, Thanks a lot for wonderful presentation on meditation..I am highly impressed by your perfection in pronunciation which offers True Satisfaction in Meditation.

  • @aldanaalmutairi2386
    @aldanaalmutairi2386 3 роки тому +2

    HIs voice is so soothing my favorite

  • @naturegirl4074
    @naturegirl4074 3 роки тому

    Wonderful. Thank you. Namaste

  • @salasbns
    @salasbns Рік тому

    I keep coming back to this. ❤

  • @nickis861
    @nickis861 3 роки тому +2

    That was so amazing thank you so much! I have such bad anxiety and this helped calm me. 🙏

  • @angeldreamu2br
    @angeldreamu2br 3 роки тому +7

    I love your all medition. I was trying another medition since a year but i can't find help and i can't finished it. I was getting very bed mood, sleep, Energy as mom makes me very hard life and going to suicide through.When i find u books and medition i really find help. God blessed!

  • @megankinsey6190
    @megankinsey6190 2 роки тому

    I love this meditation & have shared it. Thankyou so much 🙏

  • @MidwifeOFynn
    @MidwifeOFynn 4 роки тому +6

    I adore this Meditation. It’s so Grounding & Timeless.✨

  • @lilianalandero8746
    @lilianalandero8746 4 роки тому +1

    Thank you so much for this incredibly delicious meditation...... just got the control of my mind back, thank you! 🙏🏼🙏🏼🙏🏼
    Namaste 🙏🏼

  • @kpincredible
    @kpincredible 2 роки тому

    Thanks a lot Sir and lots of love and respect

  • @marcdavis2745
    @marcdavis2745 2 роки тому

    Dr.Chopras Voice, Is Wonderful

  • @bernadettegarcia298
    @bernadettegarcia298 3 роки тому +1

    THANK YOU DEEPAK 😊. I TRUELY ENJOYED THIS MEDITATION .IT WAS SO RELAXING 😌GOING TO PRACTICE IT EVERYDAY. THANK YOU FOR SHARING!❤GOD BLESS YOU ABUNDANTLY 🙏. MUCH LOVE! NAMASTE !❤

  • @snap2cb777
    @snap2cb777 Рік тому +2

    It’s been a pretty stressful few weeks for mr but meditation helps me finally relax more than sleep even.
    Could not recommend more.

  • @periclesdasilva5973
    @periclesdasilva5973 3 роки тому +50

    "Do not be anxious about anything, but in every situation present your requests to God by prayer with thanksgiving. And the peace of God which transcends all understanding shall guard your minds and hearts in Christ Jesus." Phil 4:6-7

  • @kategray6634
    @kategray6634 Рік тому

    This really helped me, thank you so much, I have suffered from depression and anxiety all of my life, but I have to keep at it, X

  • @JohnGarciaLandryGamingChannel
    @JohnGarciaLandryGamingChannel 3 роки тому +1

    This video is very helpful.

  • @tariqaftab8810
    @tariqaftab8810 3 роки тому

    Its Never Too Late. I Just Gone Through This Meditation. Now A Days I M Going Through Some Unnecessary TOUGH Time Due To That ANXIETY Or UNCERTAINTY/NEGATIVE Vibes Distracting/Intervening In Taking DECISIONS. THANKS - NAMASTE. 🍁

  • @healing-waves
    @healing-waves 4 роки тому +3

    “Life is a journey of tenacity. Only the tough gets to the top through the storm. Take the steps one by one though the errand may be arduous. Never give up though you may grow weary. Think of the purpose though its attainment may be tough. Dare to get to the crown though you may meet the obstacles. You are never born to relax all day but to dare to do the undone. If only it is reasonable enough within the real reasons of your life, and if your soul and spirit convince you of getting it done, then, you have the real reasons to dare for the crown.”
    ― Ernest Agyemang Yeboah
    Infinite Love Beautiful Soul! ✨❤

  • @crisalidathomassie1811
    @crisalidathomassie1811 4 роки тому +1

    This was really amazing! Thanks Deepak! Nicely guided and very comforting. Blessing and be safe.

  • @nikhilkumar1950
    @nikhilkumar1950 Рік тому

    एक बिल्कुल नया अनुभव❤विधि ❤

  • @JavierGonzalez-lp3ke
    @JavierGonzalez-lp3ke 4 роки тому +6

    Thank you. I greatly needed this ... made me feel calm and relaxed following a rough night of sleep due to GAD issues.

    • @aprilrose773
      @aprilrose773 2 роки тому

      I have the same issue. I hope you are better today :)