These are the best protein pancakes I've tried so far! They are nice and fluffy just like regular ones Except I don't feel bloated afterward. You're recipes are the best!
A family favorite of ours is making butter milk pancakes with cardamum, nutmeg, and cloves. We usually will top them with a homemade whipped cream or as you do with coconut oil. Great recipe I'm definitely going to try it as I have pumpkin puree lying around and no idea what to do with them ha. Thanks!
Amaaaaazing... I've been looking into high protein easy meals, and this one is the winner for me, it doesn't have protein powder added and all the ingredient are perfectly healthy. Thanks a million Dani, wish you all the best.
You could use a whole eggs... I've also heard their is a way to make 'mock eggs' by combining flax seeds and water... haven't tried it but hear it's suppose to help bind foods like eggs do.
I freeze these and make them into pumpkin pancake sandwiches with pumpkin spice almond butter filling for my son, the gym rat. He loves them! Delicious! Thank you!
Thanks for pointing that out... I think because I was thinking no gluten and more protein that it was sorta-paleo BUT you are right, it's not. I'm gonna update my description;)
My girlfriend and I had these Pumpkin Pancakes this morning for breakfast. They were soft,moist & delicious. I have been full for several hours after sharing the portion size between 2 people 👍🏽👍🏽👍🏽 I’ll be making this again very soon.
These are awesome and you are amazing! I've used quite a few of your recipes and tips over the past year or so and you're definitely a life saver. Thank you and keep'em coming.
I do mine 🥞 with Bob’s red mill Prebiotic protein powder, they are so very delicious, any spice can be added to it; it keeps you full for such a long time, I usually eat them with my homemade plums/pears no added sugar spread/ “jam”.
This looks so good!! I am looking for healthier foods to make for my almost 2 years old toddler. :) this looks wonderful and healthy! Thanks for sharing!
I love the pumpkin season! so good. Always got to get that high protein breakfast in every morning. Thanks for sharing! Love the Cottage Cheese mix to it. so good. I too use coconut oil for a lot of my cooking. brings out the best flavor in the foods too and keeps it moist as well. Especially if you cook chicken and you know when you store Chicken away for leftovers for the next day, it tends to be a little dry, add a little coconut oil to it and mix it with the chicken as you re-warm it, so good. little friendly tip.
I just found your channel. Thanks for all thr great info... i just found out I have to change my lifestyle to all gluten free. Your tips and tricks are going to be used a lot. I have always loved eating clean and high protein, but never thought I would have to go gluten free.... thanks for all the wonderful info. Keep up the great work!
Oh I also want to say that I was scared to try these at first because I wasn't sure if I wanted a pumpkin flavor, but it's not overpowering. I left the spices out the second time I made these and couldn't even tell it there was pumpkin in it. So delicious!
Kevin Morales Thanks bud. Nice to know someone ACTUALLY TRIED IT, instead of, "I'm going to try it", and, "Can I substitute this for this", and "Can I leave out the pumpkin", etc. etc..... Ridiculous!!
Food ad before a food video.. haha. My mouth watered...and I just ate. My goodness now I'm going to have to buy some pumpkin puree, Thanks Dani those look absolutely delicious!
Tiny pancake tip from the Alton Brown god: after you put your oil on the skillet/pan, get a paper towel and wipe off all the excess. This makes it so your pancakes are actually grilling, not frying! I love making pumpkin pancakes but thought I'd have to give them up with my new paleo-ish diet. Cannot wait to try these!!
Hi! from Australia Thought you might like to try this desert for a change. Butter two slices of bread Spread jam on one slice or put currants or sultanas on put the other slice on top Cut on the diagonal [ looks nice ] Dip in batter deep fry until golden brown Serve with ice cream or maple syrup Hope you enjoy
Hey Dani! I do the same thing as far as making pancakes ahead of time and freezing them. I find that if I want to "crisp" them up a bit, after I put them inthe microwave for a bit I will put them in the toaster and it makes them almost like them just came off the pan! Love this idea, I am always looking for ways to get more protein! Totally gonna try it! :) xo Kristin
I just made them and they are soooooooo good! I'm new at changing my eating habits to eating clean and I am so excited to see that there are so many delicious and healthy recipes I can still make! Loved loved these pancakes! Thank you
Pumpkin spice is a combo of cinnamon, cloves, nutmeg and ground ginger~ Normally at supermarkets you can buy them separately if you can't find the pumpkin pie spice blend =) I had to find my pie spice blend at whole foods! Not that common to find...
Not my recipe but I would try unsweetened apple sauce! I've found it helps keep pancakes moist in other recipes, so it would probably work in this one too :)
You should add Peanut butter to the mix. I made similar recipe like yours, but I added PB to it, also my triple chocolate protein powder mix, to give it that extra boost of protein and that chocolate flavor to the Banana and PB mix, also I use one package of the boxed Banana nut oatmeal as well.
Danni you are the best, whenever I ran out of ideas on what to cook, just typing clean&delicious on any recipe, boom here I always have it. I luv you; thank you.
These were very good! However, I didn't taste the pumpkin or pumpkin spice very much so next time I will double the amount of pumpkin spice in the recipe. thanks for the recipe dani!
Hi ...i love your recipes.they are simple and easy to try. We don't get pumpkin spice powder in India. Can I make the spice powder myself? And can I use fresh pumpkin?
I would use a good quality Molasses instead of maple syrup?... Since I usually by pure maple syrup, it can be expensive, so I use it only for drizzling, not for cooking. Great recipe!! Thanks!
Dani, I love all your videos and recipes! i am trying to eat a vegan diet, although i will eat an occasional egg. it would be wonderful if you could give vegan options!!! thank you for all you do!!! you are fantastic!!
I made protein pancakes with pumpkin pie spice and finely grated carrots. They were wonderful :) . Perhaps finely grated carrots would make a nice substitute?
These look delicious. I'd like to make them for a brunch, how far in advance can I make the batter? Would it keep overnight, should I make it that morning, or does this need to be cooked as soon as it's blended?
QUESTIONS: Would it work to use butternut squash instead of pumpkin? If I use homemade puree, whether it's pumpkin or b. squash, should I strain out any of the liquid? I ask because canned puree seems less watery. Are three whole eggs equal to 6 egg whites, as long as the total measures 3/4 cup? Thank you.
ooo my word I just cooked this delicious recipe except without pumpkin and I bet it's even better but the pancakes turn out to be super delicious you definitely have to follow the tips that you were describing in the recipe but I must not be too hot nor too low they are super good thank you now I have a post or pre workout meal and it was fast and easy
Amazing recipe. I'm going to try subbing yogurt for the cheese.. I hope that works haha. I also noticed you didn't use any baking soda or powder but they still came out a little fluffy :) I've been trying to differentiate the two and figure out when to use which in a homemade recipe. Any tips? Also, do you have a website with all your recipes? It would be so amazing if you had every recipe written with its nutritional value since they are healthy!! I work out 4-5 days a week and am in the process of structuring a meal plan in terms of macros.. your recipes are super ideal! Thanks a lot
Hi Dani, I don't have a lot of time in the mornings before school, so I am wondering if I can make the batter the night before and refrigerate it to use in the morning. Will that work OK? Thanks.
These look wonderful!! Question: I can't eat dairy or eggs. I think I could use e.g. replacer but what can I do to replace the cottage cheese? Any ideas...Thanks!!
Hi Dani. I love your recipes and ideas. Can I substitute the egg whites for anything else? I'm a vegetarian so I don't really like eggs. I hear chia seeds can be great for substituting eggs, do you think they'd work??? Hugs from Brazil =)
Bananas are so good for you though, full of potassium, very important for your body. I know, my GF does not like bananas either, does not like the texture, flavor, I get it though. You should try peanut butter pancakes, so good, I use triple chocolate protein powder to add that little chocolate flavor to the PB Pancakes. healthy but taste so good, could be a perfect midnight snack as well
P.S. My son was a very finicky eater when he was young, so instead of sandwiches (which he didn't eat), I sometimes pack "pancake sandwiches", 2 pancakes with a small amount of syrup or butter in between the layers. I did the same thing with french toast. Unfortunately, here in Israel (at least when my kids were small) most parents sent chocolate sandwiches, which was literally 2 slices of bread spread with chocolate spread (actually, canned cake frosting). So in order to avoid the "chocolate sandwich" (which my kids loved of course) I sent pancakes or french toast so that they would have a healthier choice.
I just found your channel and am already OBSESSED so prepare for lots of questions from me 🙌🏼😊 First one, would this work without pumpkin pie spice so it's less of a fall food? Also, would it work with mashed banana as a substitute for pumpkin? I am going to make them as snacks to top with PB and fruit so would love to play with it a bit 😊
These are the best protein pancakes I've tried so far! They are nice and fluffy just like regular ones Except I don't feel bloated afterward. You're recipes are the best!
This recipe is amazing!! I made it this morning and my husband and I ate the whole thing! I'm definitely making this again! thank you!
Denise D. Coy :)
What did you put on top of your pumpkin pancakes?
A family favorite of ours is making butter milk pancakes with cardamum, nutmeg, and cloves. We usually will top them with a homemade whipped cream or as you do with coconut oil. Great recipe I'm definitely going to try it as I have pumpkin puree lying around and no idea what to do with them ha. Thanks!
Amaaaaazing... I've been looking into high protein easy meals, and this one is the winner for me, it doesn't have protein powder added and all the ingredient are perfectly healthy.
Thanks a million Dani, wish you all the best.
I make pancakes with a very ripe banana , oats and egg whites then make a peanut butter syrup with pb2 and honey.
yumie x
Wow I literally thought I was the only one that mixes pb2 and honey :)
Honey bad use sugar free maple syrup
You could use a whole eggs... I've also heard their is a way to make 'mock eggs' by combining flax seeds and water... haven't tried it but hear it's suppose to help bind foods like eggs do.
Love your recipes I love to eat healthy im so young but you make me realize how fun healthy cooking is please upload more your just so inspirational
I freeze these and make them into pumpkin pancake sandwiches with pumpkin spice almond butter filling for my son, the gym rat. He loves them! Delicious! Thank you!
Thanks for pointing that out... I think because I was thinking no gluten and more protein that it was sorta-paleo BUT you are right, it's not. I'm gonna update my description;)
I just love your channel. Skinny Jeans here I come!!
My girlfriend and I had these Pumpkin Pancakes this morning for breakfast. They were soft,moist & delicious. I have been full for several hours after sharing the portion size between 2 people 👍🏽👍🏽👍🏽 I’ll be making this again very soon.
These are awesome and you are amazing! I've used quite a few of your recipes and tips over the past year or so and you're definitely a life saver. Thank you and keep'em coming.
Brad Rife Glad to hear it! I will.
These protein pancakes are delicious and easy to make. Thank you very much for the recipe!!
My mother loves it when I cook your recipes. Thanks Dani
I have made these for my husband and I and He LOVES them!!!
I do mine 🥞 with Bob’s red mill Prebiotic protein powder, they are so very delicious, any spice can be added to it; it keeps you full for such a long time, I usually eat them with my homemade plums/pears no added sugar spread/ “jam”.
This looks so good!! I am looking for healthier foods to make for my almost 2 years old toddler. :) this looks wonderful and healthy!
Thanks for sharing!
Me too also for my almost 2 year old.
I think imma just use whole eggs. Priceless find though. Thanks for posting. Fall is coming and I'm super excited to give this a try. :)
I love the pumpkin season! so good. Always got to get that high protein breakfast in every morning. Thanks for sharing! Love the Cottage Cheese mix to it. so good. I too use coconut oil for a lot of my cooking. brings out the best flavor in the foods too and keeps it moist as well. Especially if you cook chicken and you know when you store Chicken away for leftovers for the next day, it tends to be a little dry, add a little coconut oil to it and mix it with the chicken as you re-warm it, so good. little friendly tip.
Brilliant! Thanks for sharing...
I just found your channel. Thanks for all thr great info... i just found out I have to change my lifestyle to all gluten free. Your tips and tricks are going to be used a lot. I have always loved eating clean and high protein, but never thought I would have to go gluten free.... thanks for all the wonderful info. Keep up the great work!
MultiSeekingTruth Welcome and thanks!! I'm so glad you are finding my videos to be helpful.
made these this morning and they are sooo good and husband approved!
Oh I also want to say that I was scared to try these at first because I wasn't sure if I wanted a pumpkin flavor, but it's not overpowering. I left the spices out the second time I made these and couldn't even tell it there was pumpkin in it. So delicious!
They look like real pancakes, gotta try these!
This recipe is perfect right now for the fall! Just tried it, it is literally as good as it looks guys!
Kevin Morales I love these too! Just made them for my kids 1st day back to school.
Kevin Morales Thanks bud. Nice to know someone ACTUALLY TRIED IT, instead of, "I'm going to try it", and, "Can I substitute this for this", and "Can I leave out the pumpkin", etc. etc..... Ridiculous!!
Food ad before a food video.. haha. My mouth watered...and I just ate. My goodness now I'm going to have to buy some pumpkin puree, Thanks Dani those look absolutely delicious!
Tiny pancake tip from the Alton Brown god: after you put your oil on the skillet/pan, get a paper towel and wipe off all the excess. This makes it so your pancakes are actually grilling, not frying! I love making pumpkin pancakes but thought I'd have to give them up with my new paleo-ish diet. Cannot wait to try these!!
Hi! from Australia
Thought you might like to try this desert for a change.
Butter two slices of bread
Spread jam on one slice or put currants or sultanas on
put the other slice on top
Cut on the diagonal [ looks nice ]
Dip in batter
deep fry until golden brown
Serve with ice cream or maple syrup
Hope you enjoy
Hey Dani! I do the same thing as far as making pancakes ahead of time and freezing them. I find that if I want to "crisp" them up a bit, after I put them inthe microwave for a bit I will put them in the toaster and it makes them almost like them just came off the pan! Love this idea, I am always looking for ways to get more protein! Totally gonna try it! :) xo Kristin
I just made them and they are soooooooo good! I'm new at changing my eating habits to eating clean and I am so excited to see that there are so many delicious and healthy recipes I can still make! Loved loved these pancakes! Thank you
This looks like a great recipe! I can't wait to try it!
Never thought of pumpkin pancakes. Sounds scrumptious!
Pumpkin spice is a combo of cinnamon, cloves, nutmeg and ground ginger~ Normally at supermarkets you can buy them separately if you can't find the pumpkin pie spice blend =) I had to find my pie spice blend at whole foods! Not that common to find...
I LOVE THESE!!! It's like a slice of pumpkin pie in every bite! YUMMMMM👅
I just made these delicious. I did t have cottage cheese. I used plain Greek yogurt. They still turned out great.
I’m wondering how I can make this dairy free for my boys (without cottage cheese) any recommendations?
Not my recipe but I would try unsweetened apple sauce! I've found it helps keep pancakes moist in other recipes, so it would probably work in this one too :)
@@kggrowitz great suggestion! thanks!
I loved them, I didn't add any maple syrup in the recipe because I will add some maple syrup or honey on top of them! Thanks for the recipe!
Love your healthy recipes
I will for sure try a few
Very delicious and filling. 👍
;)
Thanks very much for your recipes i love it 💗💗 very much
Yummlicious pancakes ,I'll make this for my mom!
Awesome!
Oh I'm definitely gonna try this recipe and freeze them. Thank you Dani 👍🙏
that looks good i love pumpkin im looking foward to trying them out. mabe replace the cottage cheese with whole milk and add a lil protien powder.
Wow! I love pancake 🥞 this looks yummy! 👌👍😋
Yep.
Thanks for the tip.... I'll have to give that a try!!
Still using this recipe!! Making 3 batches today.
yes -shouldn't be a problem
Clean & Delicious love your videos. Thanks
Looks great! I For my protein pancakes i prefer the banana-egg-pankace though. Just mash one really ripe banana and two eggs. Tastes perfect :)
You should add Peanut butter to the mix. I made similar recipe like yours, but I added PB to it, also my triple chocolate protein powder mix, to give it that extra boost of protein and that chocolate flavor to the Banana and PB mix, also I use one package of the boxed Banana nut oatmeal as well.
Danni you are the best, whenever I ran out of ideas on what to cook, just typing clean&delicious on any recipe, boom here I always have it. I luv you; thank you.
These were very good! However, I didn't taste the pumpkin or pumpkin spice very much so next time I will double the amount of pumpkin spice in the recipe.
thanks for the recipe dani!
Surely going to try these. I've tried with oats, pumpkin, egg... Turns out too much like an omelette.
These look great!
They are ;)
Hi ...i love your recipes.they are simple and easy to try. We don't get pumpkin spice powder in India. Can I make the spice powder myself? And can I use fresh pumpkin?
I love this recipe I’m going to make tomorrow ❤️😋👌
Do it!! Go make some... they are really good!
I would use a good quality Molasses instead of maple syrup?... Since I usually by pure maple syrup, it can be expensive, so I use it only for drizzling, not for cooking.
Great recipe!! Thanks!
Carolina Arrieta great tip. thanks!
this looks so good thanks for showing us
Wonderful video. Many thanks. What can I replace the low fat cottage cheese with? I dont have that
Looks so good! Wish I could find a great recipe for people who have egg allergies!
I am so making these this weekend 🤗💕
Dani, I love all your videos and recipes! i am trying to eat a vegan diet, although i will eat an occasional egg. it would be wonderful if you could give vegan options!!! thank you for all you do!!! you are fantastic!!
Pumpkin and pan-cakes! my 2 favorites together! thanks! :)
Hey great recipe. What are your thoughts on adding whey protein powder to this recipe for added protein kick?
Why, thank you... ;)
Enjoy!
I love these pancakes!,
Ah! love this! guilty free and perfect for the fall
I made protein pancakes with pumpkin pie spice and finely grated carrots. They were wonderful :) . Perhaps finely grated carrots would make a nice substitute?
Great recipe Dani, thanks for posting :)
These look delicious. I'd like to make them for a brunch, how far in advance can I make the batter? Would it keep overnight, should I make it that morning, or does this need to be cooked as soon as it's blended?
will try this... looks so yummy
These pancakes are so good!
Yummyyy ,I'll give is a try for sure thxxx for sharing
+Karen Razafindramosa Enjoy!
QUESTIONS: Would it work to use butternut squash instead of pumpkin? If I use homemade puree, whether it's pumpkin or b. squash, should I strain out any of the liquid? I ask because canned puree seems less watery. Are three whole eggs equal to 6 egg whites, as long as the total measures 3/4 cup? Thank you.
this looks delicious! thanks for sharing
You're welcome :)
ooo my word I just cooked this delicious recipe except without pumpkin and I bet it's even better but the pancakes turn out to be super delicious you definitely have to follow the tips that you were describing in the recipe but I must not be too hot nor too low they are super good thank you now I have a post or pre workout meal and it was fast and easy
Awesome! Glad you enjoyed them :)
+Clean & Delicious super good and easy I love so a big thanks from me
Love how they turned out, thank you :)
so delicious!! can you do an apple cinnamon pancake recipe? thanks!!
I'll add it to the list :)
Thank you Dani! Would this recipe work with some extra coconut oil and the egg yolks too? When it comes to fat I am a true believer!
Amazing recipe. I'm going to try subbing yogurt for the cheese.. I hope that works haha. I also noticed you didn't use any baking soda or powder but they still came out a little fluffy :) I've been trying to differentiate the two and figure out when to use which in a homemade recipe. Any tips? Also, do you have a website with all your recipes? It would be so amazing if you had every recipe written with its nutritional value since they are healthy!! I work out 4-5 days a week and am in the process of structuring a meal plan in terms of macros.. your recipes are super ideal! Thanks a lot
Hi Dani, I don't have a lot of time in the mornings before school, so I am wondering if I can make the batter the night before and refrigerate it to use in the morning. Will that work OK? Thanks.
Can you substitute rhubarb puree or some other spring vegetable/fruit puree in place of the pumpkin? Looking for a spring version of these.
These look wonderful!! Question: I can't eat dairy or eggs. I think I could use e.g. replacer but what can I do to replace the cottage cheese? Any ideas...Thanks!!
Coconut Yogurt
Hi. Love your channel. Can I make these without cottage cheese? I'm dairy intolerant. Thanks
Hi Dani. I love your recipes and ideas.
Can I substitute the egg whites for anything else? I'm a vegetarian so I don't really like eggs. I hear chia seeds can be great for substituting eggs, do you think they'd work???
Hugs from Brazil =)
OMG! love these recipe for those healthy pancakes!! Thanks Dani:)
Love your channel please keep the videos coming!
Love the recipe!!!! Thanks.
thank you all your videos are just amazing
i am going to try this ...sounds good!
Craig Rowe I just made them this morning:)
Super ! Thank you for sharing.
Thank you for coming up with a protein pancake that has no banana in it. I can't eat bananas and it seems they are in so many healthy food recipes.
You're welcome, Sara!
Sara VanNostrand ...Yep that's why the recipe is called HEALTHY.
Bananas are so good for you though, full of potassium, very important for your body. I know, my GF does not like bananas either, does not like the texture, flavor, I get it though. You should try peanut butter pancakes, so good, I use triple chocolate protein powder to add that little chocolate flavor to the PB Pancakes. healthy but taste so good, could be a perfect midnight snack as well
liberal democrat socialist slayer some ppl are just allergic to bananas ☹️
Looks delicious thank you!!
I love Your Video Very Informative.
WOW!! Is there something that can be used instead of the cottage cheese? Is it ro help with consistency? Thanks!!
Gr. Yogurt?
P.S. My son was a very finicky eater when he was young, so instead of sandwiches (which he didn't eat), I sometimes pack "pancake sandwiches", 2 pancakes with a small amount of syrup or butter in between the layers. I did the same thing with french toast. Unfortunately, here in Israel (at least when my kids were small) most parents sent chocolate sandwiches, which was literally 2 slices of bread spread with chocolate spread (actually, canned cake frosting). So in order to avoid the "chocolate sandwich" (which my kids loved of course) I sent pancakes or french toast so that they would have a healthier choice.
This is great! Dani Spies youre awesome!
I just found your channel and am already OBSESSED so prepare for lots of questions from me 🙌🏼😊 First one, would this work without pumpkin pie spice so it's less of a fall food? Also, would it work with mashed banana as a substitute for pumpkin? I am going to make them as snacks to top with PB and fruit so would love to play with it a bit 😊
Hey guys I love the pumpkin pie that's my favorite thing ev that's my favorite thing eat pumpkin pie
Kaileigh Siddons I love pumpkin pie too! So good.
I love youPumpkin pie
Hi Dani!
If I can't find pumpkin puree, with what ingredient can i replace it?
Thank you for all your videos.