@@KarenG.-qs7wc The extra days off from work this year make it easier to relax and hibernate at home. 12/25 and 01/01 both land on Wednesday this time around. Still going strong and now plan to extend my fast to 10-14 days.
I’m just about 2 hours away from my 72 hour fast. I haven’t gone on a 3 day fast in a long time so I’m going back to intermittent fasting after this and a 24 hour fast once a week.
Do all of these points reflect a three day fast? What about a 30 hour fast? Could I get the same benefits? I am 70 years old. I can manage a 30 hour fast. I’ve done really long fast before and they really weigh me down.
insulin dependent diabetic. fast and low carb but still need to lose 50#, a1c higher than my goal also. drs not helping!! if i don’t get that help will need to tap black market!;(
DR.JIN breaks it down with simplicity and detail straight to the point within under 5min with true integrity and honesty God has to bless him and his family he's a life saver. DR.JIN is the best of the best spittin his knowledge and enlightment saving lives. Thank you immensely DR.JIN for your help and effort projecting truth 🙏 infinite blessings to you and your family. Happy holidays and a blessed newyear .
Thank you Dr. Sung
Perfect timing. I'm on Day 3 of seven day water (with electrolytes) fast.
You are doing this at Christmas? Wow, you must have great willpower.😀
Same here with 3 hours to go. Day 1 okay Day 2 awful Day 3 more energy.
@@KarenG.-qs7wc The extra days off from work this year make it easier to relax and hibernate at home. 12/25 and 01/01 both land on Wednesday this time around. Still going strong and now plan to extend my fast to 10-14 days.
Can you talk about dry fasting please. I find it so much easier than water fasting.
You find a 3 day dry fast easier than a water fast? Wild
@@leosliquidity🤷🏻♂️ lol 😂
@@leosliquidity💀
@@leosliquidity yes 100% easier!
Yes I start with a 72hr water fast then I transition to dry. The dry days are much easier by a long way
I’m just about 2 hours away from my 72 hour fast. I haven’t gone on a 3 day fast in a long time so I’m going back to intermittent fasting after this and a 24 hour fast once a week.
Do all of these points reflect a three day fast? What about a 30 hour fast? Could I get the same benefits? I am 70 years old. I can manage a 30 hour fast. I’ve done really long fast before and they really weigh me down.
12 to 24 hours and beyond.
insulin dependent diabetic. fast and low carb but still need to lose 50#, a1c higher than my goal also. drs not helping!! if i don’t get that help will need to tap black market!;(
Is it ok for a thin person to do a 3day water fast?
Is your membership suitable for people living outside the US? I am based in the UK and want a Water fast option and support for it. Is this possible?
We have members from all around the world.
bs lol
DR.JIN breaks it down with simplicity and detail straight to the point within under 5min with true integrity and honesty God has to bless him and his family he's a life saver. DR.JIN is the best of the best spittin his knowledge and enlightment saving lives. Thank you immensely DR.JIN for your help and effort projecting truth 🙏 infinite blessings to you and your family. Happy holidays and a blessed newyear .