Top 10 hardest yoga poses with names 🧘♀️ 5 min Advanced yoga asanas with transitions
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- Опубліковано 29 чер 2021
- My dear advanced yogis in this 5 min short demonstration video you will see 10 advanced yoga asanas with transitions, as pincha mayurasana, vrischikasana, Sirsasana, pindasana, matsyasana, yoga mudra, padmasana, natarajasana.
All these advanced asanas connected with breathing, jumps and yoga transitions, this is what we call in yoga vinyasas.
By watching this video you will learn names of yoga poses in Sanskrit!
Enjoy these video and practice with me, my dear yogis🙏🏻❤️
Remember to listen to your body. Be very careful when practicing advanced yoga asanas cause some of them needs good warming of muscles and joints.
Challenge yourself to get into hard yoga poses day by day and you will achieve maximum results by moving strengthening and stretching.
Some hard yoga poses like Astavakrasana needs more patient with your joints. Be very careful, always remember your body is very fragile mechanism.
Love yourself and practice yoga daily.
Namaste my dear yogis.
Sveta Ananda Yoga
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Ananda yoga is a yoga channel. Our mission is to create useful content for all levels of yoga practicing at home. Happiness is the most important life purpose of every human. Be very patient with your body, practice yoga, eat healthy and think positive and meditate.
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All Asana I can do easily, except padmasana folding itself😊✌🏻
Wow, that’s very impressive
Positive,energy,thoughts and keep the high vibration flowing.Energy is you as you are energy🙏💪🌿
Wow nice very very nice❤❤😮
Incredible
Beautiful. So peaceful and harmonic. Thank you 🪷
Very good 👍
Great Job
Well demonstrated...Smooth and informative 👏
Wow
Superb 👌👍👌👍
Very nice 👍👍
Consciência corporal avançada 👍
Dhanyawad ❤
Amazing
Woowww.... Love from India 🇮🇳
I reallyyy loveee your videos ✌
Thank a lot for your kind words🙏🏻🌞🧘♀️🌼🌸🌸
10. Здорово! 👏🏻
Огромное спасибо 🙏🏻☺️🌸
thank you, wonderful effort, and also for the original names 🙏
The pleasure all my🙏🏻🌸🧘♀️ have a wonderful day dear friend ☀️
Отлично. молодец! лк+
Благодарю 🙏🏻
V good
🙏🙏🙏👍👍👍👍👍 Woo its amazing lov itt
Thanks a lot dear friend 🙏🏻❤️
Girl you're flying
I like 👍👍👍
Very nice
I am fan of you because you can di hardest yoga poses
Absolutely amazing mam, you are brilliant
Thank you dear friend 🙏🏻🌸🌺
Whenever I watch your videos, I can feel many meaningful things of life such as motivation, freedom, peace and harmony. Thank you very much for your contribution.🧎🤸🧘
I’m touched by your kindness dear friend 🙏🏻🌞❤️
Thanks
very hard yoga poses but you have performed it very well
Thanks dear lady 🌺🌼🙏🏻🌸
Awesome!!! You surprised me... Greetings from Uruguay 💪🏼🇺🇾♥️
Have a wonderful day dear friend 🙏🏻✨🌼🌺
From where you learn such a beautiful yoga ❓❓👏👏👏👏
👌👍🙏
Excellent maa
Thank you dear)))
👍🌝😍☀️🔥
Thank you dear friend 🙏🏻❤️
Привет !!! Серьезно !!! Это очень классно !!!
Благодарю 🙏🏻☺️🧘♀️
amazing what human body can do . . . 😅
Those are very hard poses. some you need extreme flexibility to do it. you have it. thank you from your uncle burpeeyoga
☺️☺️☺️🙏🏻 your support is very helpful 😘
Please do rajakapotasana king pigeon pose
Спасибо Светочка,как всегда супер!!!Каждодневной тренировки! !!Молодец умница!!!!
Огромное вам спасибо за тёплые слова🙏🏻🌼😘🌞
I just come bakasan incthis
Super plz share ur diet
Sister...I love ur poses. I will definitely learn it from you. Bt my disadvantage is my weight. I weigh about 75 kg. Even after having kids I love to learn yoga
Hello dear friend 🙏🏻🌞
First, take it easy… yoga is journey, not a destination ✨🌱🧘♀️ I’m sure you are beautiful mum❤️
Second, start your journey from breathing via your nose very slowly and deeply during the practice.
Third, try to eat healthy, a lot of clean water, vegetables, and vegan proteins (beans, buckwheat, bran, etc) sometimes fruits 🙏🏻
3. Practice yoga consistently 🙏🏻 2-3 times per weeks is perfect. No need to do your practice every day, do as you feel🙏🏻 body needs to rest
I believe in you🙏🏻🌱
@@SvetaAnandaYoga thank you mam. I'll follow ur wordings mam
@@mastrRohith 🙏🏻❤️
How should I start practicing to reach that level faster? Should I push myself and try these poses on my limit or just start with simpler yoga asanas?
Dear friend 🌸 please be very patient, yoga is an amazing journey, it’s not a destination and not a competition 🙏🏻
Start slowly from simple classes. You can choose from my channel or any other you like👍🏻🌸
Didi aap sara ka warm pose ke sath mesns processes ke sath kariye bata ke
🙏🏻🌸🌼
How many years i need to do this 😭😭😭
love your videos! where are you from originally?
Thank you dear 🙏🏻 ❤️I’m Ukrainian
💛 💙 💛 💙
Praying for peace there 💛
How many years it takes to do asanas like this?
Hello dear friend 🌞 it depends from your body condition, we are all unique ✨ It took me two years to succeed 🙏🏻
😊 kiya to Piya Wafa what is the smallest 20 people koshish
Your flexibility is increasing day by day dear.. I can learn many many things from you.. One advice if you can give to me mam, that I am a 14 year old school going student. Can I attain flexibility like you at this age only, and how much will it take me achieve..?
My dear ❤️ at your age sky is a limit🙏🏻✨ everything is in your hands, just don’t give up practicing. Time to achieve results depends from from your flexibility, but I think in one year I can do all asanas, if you practice 2-3 times a week
@@SvetaAnandaYoga really feeling motivated on hearing your words.. Thank you sveta mam.. I will be sharing my monthly progress to you in the regular comments.. Thank you very much.. 🙏🙏
@@nidhigupta1031 looking forward dear Nidhi🙏🏻🌺😘 good luck 🍀 is with you🙏🏻
Kick s
Tikki ka mahatva shikshan Google aap propose karna tribhuj Shukla mein ho gaya mujhko uchit music
I can do this yoga asans because I am a yoga master class 4th school yoga team captain Jalandhar Cantt Army Public School class 4th h
I aapko
You are from India or Cyprus?
Cyprus 🌸
Oooooo But i thought that u r from India bcoz u always write asanas names that are in Hindi language but translated in English 🙂and there are some Indian girls whose names are 'Shweta'
I like you too
Wrong ❌
DONT EAT SNAKES
No ads 👎👎👎😭🥰😃😁
Very nice
🙏🏻🙏🏻❤️