Dr. WARLU Explains How to Avoid Vitamin B12 DEFICIENCY and Its Serious Problems | Myths and Facts
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- Опубліковано 5 лют 2025
- Dr. WARLU Explains How to Avoid Vitamin B12 DEFICIENCY and Its Serious Problems | Myths and Facts
"The Truth About Vitamin B12: Myths Debunked and Facts Explained,"
"What You Need to Know About Vitamin B12 and Why It's Vital for Your Health,"
"The Science of Vitamin B12: From Cobalt to Corrinoids,"
"How to Avoid Vitamin B12 Deficiency and Its Potentially Serious Consequences," and
"Vitamin B12: The Essential Nutrient for Vegans, Vegetarians, and Everyone Else" are the topics covered in this video.
"Vitamin B12 is an essential nutrient for our bodies, but there are many myths and misconceptions about it. In this video, we'll explore the truth about B12, including its role in the body, foods that contain it, and how it's made.
We'll also debunk common lies and misunderstandings about B12, such as whether or not we can get enough of it from plant-based sources.
We'll dive into the science of how cobalt is converted into B12, and explain the difference between true B12 and Pseudo B12, which is made by bacteria in the small intestine.
You'll learn about the various corrinoids that exist, and the consequences of B12 deficiency, which can range from fatigue and weakness to nerve damage and anemia.
Finally, we'll cover the reasons why we need B12 and the symptoms of deficiency, so you can be sure you're getting the right amount of this vital nutrient."
#b12
#vitaminb12deficiency
#drwarlu
#plantbased
#nerves
#healthylifestyle
#nutritionfacts
#vegan
#vegetarian
#vitaminc
డాక్టర్ గారు నమస్తే.b12 విటమిన్ విషయంగా ఇంతవరకు ఇంత బాగా చెప్పిన వారు మీరే.మీరు చెప్పిన విధానం గ్రేట్.మీ నాలెడ్జ్ కు పాధాబి వందనం. ఇలాంటి వీడియోలు మరిన్ని చేయాలని కోరుకుంటున్న.గాడ్ బ్లెస్ యూ.
. Thank you for watching the video and your feedback and blessings, Giridhar Garu.
Thankyou for you're good information sir 🙏🙏
Excellent analysis sir
ధన్యవాదాలు డాక్టరుగారు చాలా చక్కగా మాకు అర్థమయ్యేలా చెప్పరు....🎉🙏.
🙏🙏🙏🙏
Thank you, Lakshmi Garu for watching the video and your feedback.
చాలా చక్కగా వివరించారు, కానీ ఫ్యూరు వెజిటేరియన్స్ లో చాలా మంది చాలా ఆరోగ్యంగా జీవిస్తున్నారు. అంటే మన శరీరం ప్రస్తుతం ఉన్న సైన్స్ కి అర్ధం కాని ఒక అధ్బుతం.
Thank you, Andi for watching the video and sharing your thoughts.
సర్ B12 గురించి ఇప్పటి వరకు ఇంత క్లియర్ గా ఎవరూ చెప్పలేదు .....చాల చాల బాగ చెప్పారు sir....ధన్యవాదాలు🎉
సార్ సామాన్యులకు కూడా అర్థమయ్యేలా వివరించారు. Thank you sir
Explanation is very wonderful. Thanku sir.🙏
చాలాబాగా చెప్పారు సిర్ మీకు ధన్యవాదాలు❤
ధన్యవాదాలు డాక్టర్ గారు మీరు చాలా బాగా చెప్పారు
Very good and valuable information. Hats off to Dr.Warli sir. We need more such videos from you. None has explained so clearly till now
Thank you, Vikas Reddy Garu for watching the video and for your feedback and for your support.
ఇన్ని రోజులు వేగన్ గా మారినప్పుడు B12 డెఫిషియన్సీ రాద వాళ్ళకి అన్న డౌట్ వుండేది, Campbell లాంటి వాళ్ళు కూడా షాట్స్ తీసుకోవాలి అని క్లియర్ గా చెప్పారు అని చెప్పారు sir, so I should go for suppliment ation...Great explaination 👌👌👍🙏
A good science teacher. Logical presentation is a basic quality of any science teacher. That is amply found in this doctor.
Great sir
Meeku padabhivandanam
Meeru cheppe vidhanam superb sir.
చాలా ఓర్పుగా వివరించారు sir,ధన్యవాదాలు
Dr warlu sir gari videos regular ga wacth chese vallu oka like vesukondi 👍
Thank you, Andi for watching the video, your feedback, Support and encouragement.
Doctor garu NAMASKARAM Chala Chakkaga Chepparu Thank you Very much Sir
B12 గురించి తెలియని వాళ్ళకి చాలా చక్కగా అర్ధమయ్యేలా చెప్పారు.. నాకు కూడా ఇన్ని రోజులు ఇంత బి12 యొక్క ప్రాముఖ్యత ఉందని తెలియదు.. తెలియజేసినందుకు ధన్యవాదాలు
ధన్యవాదములు డాక్టర్ గారు 🙏🙏
చాలా బాగా వివరంగా చెప్పారు సార్ థాంక్యూ థాంక్యూ
చాలా మంచ్చి విషయం చాలా బాగా చెప్పేరు.ధన్యవాదాలు.🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
🙏🙏🙏🙏
Thank you, Shiv Garu for watching the video and your feedback.
THANK YOU... SIR 🙏🙏
🙏🙏🙏🙏
You are most welcome, Rajendar Garu. Thank you for watching the video.
Thanks Doctor garu
You are most welcome, Karunakar Garu. Thank you for watching the video.
Thank you Doctor. God bless you.
Thank you, Andi for watching the video and your blessings.
ప్రతీ ఒక్కరికీ మీరు రిప్లై ఇస్తున్నారు. మీరు గ్రేట్
Thank you, Andi for watching the video and your compliments.
సార్ నాకు >1500 B12 ఉంది ఏమైనా PROBLUM
Dr advised me to stop B12 medicines@@SHAIKBAJIBABUBADRI
Sir explained very clarity and
Very valuable adavices thank you sir
Thank you, Raghava Raju Garu for watching the video and your feedback.
Valuable information sir. Chala clear ga explain chesaru. 🙏
🙏🙏🙏
Thank you, Sanju Garu for watching the video and your feedback.
very very clear explainig great very nice very great tnq so much
Em cheparu sir meeru chala great sir Mee valable information ki dhanyavadalu
Thank you. Kousalya Garu for watching the video and your feedback.
Dr.sir super ga cheparu,,🎉
డాక్టర్ గారు చాలా బాగా చెప్పారు సార్ థ్యాంక్స్ సార్
Well explained Sir. Thanks 🙏
Well explained. Thanks for sharing the knowledge.
Thank you, Jhansi Garu for watching the video and your feedback.
Chaala Baaga evaru cheppanivi clear ga chepparu. Thank you.
Thank you, Andi for watching the video and your feedback.
👌🏼చక్కగా చెప్పారు సార్, ధన్యవాదములు 💐💐🙏🏻
Thank you, Andi for watching the video and your feedback
డాక్టర్ గారు విలువైన సమాచారాన్ని అందించారు👌👍 💐
Thank you Sir🙏🙏🙏
🙏🙏Thank you. Andi for watching the video and your feedback.
డాక్టర్ గారు చాలా చక్కగా చెప్పారు 👌
Thank you, KS Reddy Garu for watching the video and your feedback.
Many Many Thanks for very Good Information❤❤❤
🙏🙏🙏
Thank you, Satyaprasad Garu for watching the video and your feedback.
Dr garu చాల manche veshayalu teleyachesaru dhanyavadhamulu 🎉
చాలా బాగ చెప్పారు సర్ దన్యవాలు
Thank you, Kantaiah Garu for watching the video and your feedback.
Hatsup Dr garu
Inta crystal clear ga avaru chepparu
It's very Valuable information sir
🙏🙏🙏👌👌👌
🙏🙏🙏🙏
Thank you, Andi for watching the video and your kind words.
Vitamin-D deficiency gurinchi kuda video cheyyandi please...alage test ki yentha charge avutundo kuda chepite bagutundi sir
Hats off to Doctor. Animals weighing tons like elephants eat plant material only. Most of the animals are herbivores. How they get their required dose of Vitamin B12 is amazingly explained. I would like to know whether tension is also a cause of Vitamin B12 deficiency because very young persons may also be affected with B12 deficiency.
Wonderful Dr.Worlu Garu
Your explanation is so informative that so far no body did like this Jai Meher Baba.B.Krishnaiah.Sec bad.
Thank you, Meher Krishnaiah Garu for watching the video and your feedback.
Nice .message. Sir. Thankyou
Thank you, Bala Kondaiah Garu for watching the video and your feedback.
చాలా చక్కగా వివరించారు
Thank you, Mohan Garu for watching the video and your feedback.
Dr గారు chala bagachepparu tq sir
Good evening doctor garu
Cleared my doubts sir🙏🙏🙏
very nice explanation ❤🎉
Dr N V Warlu sir You addressed about B12 (Cobalamin) and its deficiencies directly and perceptively.You spoke clearly and concisely about the problem And made the topic very easy to understand for all of us . Thank you very much sir.
Thank you. Charan Garu for watching the video. your regular feedback and insights.
Namaskaram, we met in 2001, in Hyderabad, jai hind
@@padmam123 Thank you, Apparao Garu remembering our meeting.
నమస్తే అండి. చాలా చక్కగా వివరించారు. థాంక్స్ అండి.
Thanks for your valuable videos
💐🙏🏽👌🌺👍🕉️
🙏🙏🙏🌵
Thank you, Saroja Garu for watching the video and your feedback.
Good and great information about on speech thank you sir
Thank you, Padmavathi Garu for watching the video and your feedback.
Ive problems phage chestunnam chaalaa corectga cheppaaru Tq
ఎటువంటి లోపం లేకుండా మా తాత ముత్తాతలు కొన్ని వేల సంవత్సరాల నుండి చక్కగా శాఖాహారులుగా బ్రతికారు...
Excellent video 📹 👏 👍 👌
Thank you, Andi for watching the video and your feedback.
Sir chala Baga chepayaru Mee ku maa dhanyavadalu
Thank you, Swarna Shanta Garu for watching the video and your feedback.
Clear explanation about B'12. Thank you Dr.
Sir మీరు ఎంత clear గా చెప్తారు అంటే మా లాంటి దేహం లో ఏమి జరుగుతుంది అని తెలియని వారికి కూడా అర్థం అవుతుంది. కానీ ఇంత క్రమబద్ధంగా ఏదీ మిస్ అవకుండా ప్రాణికి ఇంత మంచి యంత్రాంగాన్ని సృష్టించింది ఎవరు ?!.
Thank you, Andi for watching the video and your feedback.
.
Nature I mean god
@@madhavarao3275 Thank you, Madhava Rao Garu for responding.
@@madhavarao3275 it’s mean teliyadu …ani….alantiapudu God ane word vadathamu.
Sir your Clarification regarding B12 is very easy to understand in general thank you
Excellent information sir 🎉
Very very nice explanation
Thank you, Purushottam Garu for watching the video and your feedback.
Sir ఏమి నాలడ్జె మీది you are great janwi gaaru baaga question వేస్తూ ఉన్నారు
Thank you, Paparao Garu for watching the video and your feedback.
😮Very import message sir, thank you sir
Wondarful,gaa,, చెప్పారు సార్ మీరు,🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
🙏🙏🙏🙏
Thank you, Sangeetha Garu for watching the video and your feedback.
thank you sir 🎉❤🎉
You are most welcome, Andi. Thank you for watching the video.
Dr gariki danyavadamulu 🙏
🙏🙏🙏🙏🙏
Thank you, Andi for watching the video.
Varlu Garu Very good topic and very good explanation about B12 tq so much Sir 👍🙏
Thank you, Aunty Garu for watching the video and your feedback.
Madam Doctor Garu chaala explain chesaru. Thank you.
Thank you, Satyanarayana Garu for watching the video and your support.
superga chepputharu meeru thank you
Thank you, Vasuprada Garu for watching the video and your feedback.
Nice information sir,very useful thankyou
Sir Namaste,
Highest degrees never gives the explanation power, only inner zeal will promote the explanation power.
This was observed in you ,hatsoff Dr.garu.
Winshing, some more vedios about our biological clock.
Thank you, Himabindu Garu for watching the video, sharing your thoughts, your kind words and your suggestions.
Good information Warlu sir and mam
Thank you, Andi for watching the video and your feedback.
Good clarification made. I wish you could have told more about the water we drink. How to replenish the mineral deficient RO water we all consume. This may help all.
Very Valuable information. Explained very clearly about B12
Thank you, Chandra Mouli Garu for watching the video and your feedback.
Very.nice sir thank you sir 🍎🙏
🙏🙏🙏🙏
Thank you, Prasad Garu for watching the video and your feedback.
Very useful
Glad you think so!
Right information.
Thank you, Lakshminaraya Garu for watching the video and your feedback.
So much Valuable information sir thank you very much sir
Thank you So much Sir. Very Valid information
You are most welcome, Sreenivasa Reddy Garu. Thank you for watching the video and your feedback.
Good analysiss
Good message okay thanks sir
Thank you sir for your attitude and knowledge.
You are most welcome, Siddharth Bharat Garu for watching the video and your feedback.
@@DRWARLU Very clear and useful talk. Thank you Doctor .
.
.
Very important information 👌🏻 👏
Thank you, Srinivas Garu for watching the video and your feedback.
Sir, never seen any other doctors explain like this.
Namasthe doctor garu, meeru cheppina vivarana chala baga ardhamaindhi, b12 shorts theeskuntamu ok,kani elopala manam a vidham ga Stomach health ni bagu cheskovali konchem cheppandi doctor garu pls,veelaithe dheenimedha voka video cheyyandi pls,and pls give reply doctor garu ,because nenu chala rojulanunchi chala suffer avuthunnanu doctor garu stomach health sarigga leka🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Thank you, Radha Garu for watching the video, sharing your experience and your feedback. Stomach health meeda mana channel lo videos vunnayi. Chudandi. Don’t worry. You will get better.
Extraordinary Explanation
Thank you, Purnachandra Rao Garu for watching the video and your feedback.
Thanks sir
Clear explanation
Sir
Tq so much sir
🙏
🙏🙏🙏🙏
Thank you, Jayasree Garu for watching the video and your feedback.
Excellent explanation sir 🙏🙏🙏
🙏🙏🙏
Thank you, Viswanatha Rao Garu for watching the video and your feedback.
Chala Baga chepparandi doctor garu tq
Thank you, Aruna Garu for watching the video and your feedback.
He is not medical doctor
Thank you so much sir for your valuable information to all of us about b12 deficiency 🙏
Thank you, Deepa Garu for watching the video and your feedback.
Thanks
You are most welcome, Andi. Thank you for watching the video.
Sir..naku b12 problem vundhi, dani valana body lo timmirulu kandarala noppulu vunnai sir doctor garu injection prefer chesaru....meru chala baga explain cheatunnru good information sir thank u..
Please follow your doctor’s advice. Don’t worry, Andi. It’s common these days. Thank you for watching the video and your feedback, Chinni Garu.
చాలా బాగా వివరంగా చెప్పారు
b12 లోపం అనేది కొంత వయసు తర్వాత వస్తోంది కదా
అప్పటివరకు శాఖాహారుల ఆహారంలో దేనివల్ల వచ్చి ఉంటుంది ??
As usual another nice video from Warlu sir.
Very nice 👍
Thank you, Saleem Garu for watching the video and your kind words.
Thank you sir , Thank you so much sir
You are most welcome, Sumathi Garu. Thank you for watching the video.
Sir.my son 27 years old is having only borderline B12 inspite of taking heavy nonveg food.which supplement you will advise sir?
Thank you very much for your Worthy information on source of vitamin B12 and effects of its deficiency. 🙏
Thank you, Surya Garu for watching the video and your feedback.
Thank you very much for your
Worthy information
Docter.Garu.meeru.Devudu.Taknkyou.sir
Thank you, Rangareddy Garu for watching the video and your love and affection for me.
Great information sir. Thank yiu
Thank you, Ram Garu for watching the video and your feedback.
great great explanation
Thank you, Nagendra Naidu Garu for watching the video and your feedback.
Excellent
Thank you, Rajenderreddy Garu for watching the video and your feedback.